(she/her)
Hi everyone! My name is Taylor, I am a NY native who found herself in CT after my collegiate athletic career. Unfortunately, during that time I experienced mental health issues which lead me to where I am today. I am very passionate about the work that I do and cannot wait to work with you! My other hobbies include running, Solidcore and anything exercise.
Our first session will simply intale gathering background information for me to better understand your history and aspects you have struggled with. However, you can disclose as much (or as little) as you would like.
My greatest strengths is my passion to help others , as I truly thrive on the therapeutic alliance I have with my clients for them to succeed.
My ideal clients are individuals that are struggling with life stressors and transitions. Clients that are willing and ready to grow within themselves, and can handle constructive feedback to help them succeed.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Husky Health
Independence Administrators
Independence Blue Cross
Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
CBT within my practice involves a structured, goal-oriented process that helps clients to identify and change unhelpful thoughts, emotions, and behaviors.
Dialectical Behavior (DBT)
DBT is use widely within my practice to help clients manage emotions through regulation and interpersonal relationships. DBT is typically knows for balancing two opposites which is not always ideal but must be managed to help feel a sense of peace.
Person-centered (Rogerian)
Person-centered treatment is my personal favorite as everyone I meet is uniquely different. Nonetheless, I emphasize therapeautic approach so my clients feel understood and accepted to better grow within therapy and themselves.
1 rating with written reviews
January 15, 2026
Tay is exceptional, authentic, warm, open minded, meticulous, compassionate, and incredibly thoughtful. I am grateful for her presence in my life. Her wisdom and direction is stellar. Thank you.