Yeva ( Yevgenia ) Kochian
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals.
I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals.
My hope is that our time together feels both encouraging and empowering.
First session
During our first session, we’ll focus on getting to know each other and creating a safe, comfortable space for you to share your thoughts and feelings. I’ll ask questions about your background, what brought you to therapy, and any goals or concerns you’d like to address. This session is also an opportunity for you to ask questions, learn about my approach, and see how we might work together. My goal is to ensure you leave feeling heard, supported, and clear about the next steps in your journey
Strengths
I combine compassionate listening with practical tools and techniques that help clients manage stress, anxiety, and life transitions while building resilience and self-understanding.
Ideal clients
I work with clients who are ready to explore and grow, as well as those who may feel unsure or hesitant about therapy. Together, we’ll create a safe, supportive space where you can reflect on your thoughts and feelings, uncover patterns, and take steps toward greater balance, resilience, and self-understanding—at a pace that feels right for you
Treatment methods
Cognitive Behavioral (CBT)
Assessments and Rapport Psychoeducation Identify Unhelpful Thoughts Challenge and Restructure Thoughts Behavioral Strategies, Skill Building Relapse Prevention and Maintenance
Couples Counseling
Assessments and Goal Setting Psychoeducation Identify Problematic Thoughts Cognitive Restructuring ( Balanced and Compassionate thinking) Behavioral Intervention and Emotion Regulation Homework and Practice
Solution Focused Brief Treatment
Focuses on Goals and Problem Solving, Seeks solutions rather than focuses on problems. Future -Oriented
Location
Virtual sessions
In-person sessions135 Crane St, Fairfield, CT 06825
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ConnecticutLicense 46.006341