Being unhappy can take you by surprise. Sometimes the cause of it seems clear, like a sudden break up or the death of someone close to you. Other times it’s harder to say. You might be in a relationship that no longer feels the way it once did. You may have moved to a new place or started a new job and find yourself unsettled. Or you may feel that everything is “going well,” yet still, for whatever reason, you just aren’t happy. If any of this sounds like you, I can help.I specialize in treating adults struggling with life transitions, dating and relationship problems, adhd and other neurodivergent experiences, and depression and loneliness. My background and style are in client centered, psychodynamic therapy, in which I can help you to work through both the imminent problems that brought you to therapy, as well as the sometimes more deeply hidden problems that precede and inform these present day problems. I have a decade of experience working in a number of clinical settings, and prior to that have a background in the humanities and philosophy. My own experience working through both psychological and philosophical questions informs my work with clients. I believe that therapy can be a great place to really work through your thoughts about your life, with the benefit of an outside participant who can listen with openness and curiosity.

My work is informed by real-life experiences, which allows me to approach therapy with authenticity, compassion, and genuine understanding. My approach is rooted in empathy and collaboration, creating a supportive, nonjudgmental space where you can explore your thoughts, emotions, and patterns at a pace that feels right for you. I help adults manage anxiety, navigate relationships, cope with stress, and handle the demands of everyday life. Together, we’ll identify unhelpful patterns, develop practical tools, and work toward greater self-understanding, emotional balance, and meaningful, lasting change.

I'm a Licensed Professional Counselor working with teens and adults navigating anxiety, depression, adjustment challenges, and addiction. I take a direct but supportive approach, helping you understand your negative patterns, develop practical coping skills, and build enduring confidence. Through telehealth sessions, I provide a safe, compassionate space to explore challenges, manage stress, and make meaningful, lasting changes in your life.

Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling for 7 years. My specialty is helping individuals struggling with substance abuse disorder as well as individuals struggling mental illness such as depression, anxiety, mood disorders, and OCD. I strive to help individuals gain insight into their struggles and become the best version of themselves.

With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical. My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it. My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you. I specialize in working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses. In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships. When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.

Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy can offer the space for one to process relationships, career changes, grief, and life transitions in depth with safety and clarity. As a therapist, I aim to offer insight in helping clients identify their own values and assist them in aligning said values with their life choices to connect one's sense of self. I also help clients explore how their experiences may have impacted them and offering ways one can use that understanding for self healing and growth.

I am a Licensed Clinical Social Worker (LCSW) providing outpatient mental health therapy to adolescents and adults. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and experiences. I utilize a trauma-informed approach and incorporate Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between thoughts, feelings, and behaviors. I work collaboratively with clients to develop healthy coping strategies, build resilience, and navigate challenges such as anxiety, depression, stress, trauma, and life transitions. I believe therapy is a partnership, and I strive to empower individuals to recognize their strengths and create meaningful, lasting change in their lives.

Life can be overwhelming, and navigating challenges like depression, anxiety, or major transitions isn’t always easy. Whether you're feeling stuck, searching for clarity, or just need support, therapy can be a powerful tool to move forward. My goal is to provide a warm, nonjudgmental space where you can explore what’s holding you back and begin building healthier patterns. We’ll work together at your pace to uncover practical, personalized strategies that help you feel more grounded and empowered.

My name is Dr. Arnold Tilden and I am a Licensed Professional Counselor. Early on, we will set goals for our counseling and regularly check our progress. We work as partners in reaching our goals. My approach, although eclectic, is influenced by Albert Ellis and his Rational Emotive Behavior Therapy or REBT. The central concept is that our thinking (Rational) influences our emotions (Emotive), which drives or behavior.

Hello! I was born and raised in rural Pennsylvania and have spent the past ten years providing mental health support in outpatient, school, and community settings. My experience includes working as a Behavior Specialist, outpatient therapist and family therapist, supporting children, adolescents, and adults as they navigate a range of emotional and relational challenges. I have a systemic approach using relational and attachment-based theories.

Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.

My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. I am passionate about my work..our work. My background includes trauma therapy, accelerated resolution therapy/EMDR, critical incident debriefing, couple counseling, co-parenting , anger management, adolescent. Parenting therapy, Solution focused and advocacy and case management. Good Mental Health=Good Health The mind body connection is real and it matters.

The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia. Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.

Hi there! I’m Sarah :) Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.

I bring a wide range of life experiences into my work and offer a relaxed, approachable presence in each session. We’ve all received messages throughout our lives—some that have supported us and others that have caused harm. Together, we can begin to sort through those experiences and let go of what no longer serves you. I take a holistic approach, recognizing that we are more than just our minds, and I intentionally integrate the body and spirituality into the work. My background is in progressive Christianity, while remaining open and respectful of all spiritual paths. I believe people grow most effectively in relationship—with support, insight, and accountability guiding the process.

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.

Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.

You’ve been holding a lot together—and it’s getting harder to keep it that way. I work with adults who are navigating anxiety, depression, trauma, relationship challenges, and life transitions - but my focus often extends beyond a single diagnosis. I also support complex mental health, including dissociative identity and schizophrenia. I am especially mindful of stressors such as navigating the challenges of a loved one living with hoarding disorder, carrying loss connected to COVID, and layered intercultural or blended family dynamics. I’m a Licensed Clinical Social Worker (LCSW) and Certified Psychiatric Rehabilitation Practitioner (CPRP) with over 20 years of experience in behavioral health. Over the years I’ve worked in many roles — including supervision, leadership, and training — but what I value most is sitting down with people and helping them make sense of their lives.

Greetings! I’m a Licensed Professional Counselor with over 10 years of experience working with adults. I show up to this work as a real person- warm, curious, and deeply interested in understanding who you are and what has shaped your experience. I aim to create a space that feels genuine and supportive, where you can explore what’s going on in your life without judgment. My goal is to meet you where you are and help you move toward something that feels more clear, connected, and meaningful.

I’m a dedicated mental health professional with over 10 years of experience in the helping professions, driven by a deep passion for supporting people in creating meaningful, lasting change. I specialize in treating Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP), an evidence-based approach that helps clients regain control and build confidence in facing intrusive thoughts and fears. In addition to OCD, I have extensive experience working in addiction and behavioral health, supporting individuals through recovery with compassion, structure, and practical tools for sustainable progress. I also work with anxiety disorders and phobias, helping clients better understand their patterns and gradually overcome avoidance so they can live more freely. A core part of my work focuses on self-confidence and self-image. I help clients challenge negative self-beliefs, strengthen their sense of identity, and develop a more balanced and compassionate relationship with themselves. My approach is collaborative, nonjudgmental, and tailored to each individual’s goals. I believe therapy should feel both supportive and empowering—giving you the skills, insight, and confidence to navigate life’s challenges long after our work together ends.

My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.

I’m Francesca, a Licensed Professional Counselor and trauma-focused therapist with over nine years of experience supporting clients as young as 1.5 years old through adulthood. I specialize in working with children, teens, and families who have experienced trauma, including sexual abuse, physical abuse, neglect, emotional abuse, domestic violence, and problematic sexual behaviors (PSB). I also have extensive experience supporting first responders, veterans, at-risk youth involved in the juvenile justice system, and children and families within the foster care system. I utilize evidence-based approaches: · Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) · Sensorimotor Psychotherapy · Somatic Experiencing · Child Parent Psychotherapy (CPP) · Cognitive Behavioral Therapy (CBT) · Internal Family Systems (IFS) I hold certifications in: · Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) · Child Parent Psychotherapy (CPP) · Certified Clinical Trauma Professional Level II: Complex Trauma (CCTP-II)

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.

Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.

My name is Isabella Stephanie Maxwell, but most people call me Izzy. I have been in the mental health field for 12 years in various roles, and more recently as a licensed professional counselor. I have worked with people of all ages, from young to old, children to teens, and adults. While I truly welcome anyone who feels called to this work, my heart lives within the LGBTQ+ and neurodivergent communities. These are spaces I care about deeply, and I am committed to showing up for them in a way that is affirming, informed, and genuinely celebratory of who you are, not just tolerant of it. If you've spent time in therapy feeling like you had to explain yourself, educate your therapist, or shrink parts of your identity to be understood, that's not the experience you'll find here. Whoever you are, wherever you're coming from, you belong here.

Hello, I’m Alecia Denillo, a Licensed Professional Counselor and the founder of Elevthera Wellness. I provide a warm, supportive space where adults can explore challenges such as anxiety, depression, relationship difficulties, and major life transitions. My approach is compassionate, collaborative, and insight-oriented, helping clients understand patterns that may be keeping them stuck while developing practical tools for change. I’m especially passionate about working with LGBTQ+ clients, therapists, and individuals navigating family-of-origin dynamics, boundaries, and healing from difficult relationship experiences.

Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.

I am a therapist dedicated to helping individuals and families create meaningful, lasting change—especially during some of the most challenging and complex moments in their lives. My work is rooted in the belief that behavior makes sense when we understand the experiences behind it, and that real progress comes from addressing both the “why” and the “how” of change. I specialize in working with adolescents, young adults, and families who are navigating trauma, behavioral concerns, and system involvement. Many of the clients I serve have experienced disruptions in attachment, high-stress environments, or significant life events that continue to impact their relationships, emotional well-being, and decision-making. My approach is structured, active, and grounded in evidence-based practices, including attachment-based therapy, trauma-informed care, EMDR, and DBT. I focus on helping clients build insight into their patterns while also developing practical skills they can use in everyday life. I believe therapy should not only be a place to process experiences, but also a space to build tools, accountability, and confidence. I work to create a therapeutic environment that is consistent, supportive, and honest. I balance compassion with clear expectations, helping clients feel understood while also challenging them to grow. Whether I am working with an individual or an entire family system, my goal is to strengthen relationships, improve emotional regulation, and support long-term stability. At Velocity Counseling, the focus is on forward movement—helping clients move beyond survival mode and toward a more stable, connected, and purposeful life.

As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those who want to build their self-confidence and create a happier life for themselves. I enjoy making the client a part of their treatment plan and meet them where they are at. I received my bachelor’s in psychology from Temple University and my master’s degree in Clinical Mental Health Counseling from Lock Haven University. I have experience working in residential drug and alcohol treatment, halfway houses, mobile therapy, and outpatient therapy. As everyone is different in their own way, I utilize a person-centered approach to meet each individual where they are. I enjoy utilizing goal setting to help each individual measure their progress and feel accomplished. I look forward to working with you!

I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.

Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

As a dedicated Licensed Clinical Social Worker (LCSW) specializing in trauma therapy, I am committed to providing compassionate and culturally sensitive counseling to individuals, families and couples. With a deep understanding of the impact of trauma on mental health, I empower my clients to heal and thrive. I am aware how important insight into self is in order to grow.

If you feel stuck in patterns you know aren’t good for you—but can’t seem to break—you’re not alone. Maybe your mind won’t shut off. You overthink everything, question yourself constantly, or find yourself pulled back into the same relationships or habits, even when you know better. It’s exhausting… and frustrating. I help people understand why this happens and, more importantly, how to actually change it. I’m a Licensed Professional Counselor with over 20 years of experience working in mental health, including private practice, substance use, and online therapy. My approach is grounded in Cognitive Behavioral Therapy (CBT). We will identify the patterns keeping you stuck, challenge the beliefs that reinforce them and build tools you can actually use. My goal isn’t just for you to feel better in session—it’s for you to leave with the ability to stay better. Therapy should be active and purposeful. While processing is important, real change happens when you’re willing to step outside your comfort zone and stay accountable to your growth. I’ll support you through that—but I will also challenge you when needed, because that’s where real change happens. If you’re ready to stop repeating the same cycles and start creating lasting change, I'm here to help!

As a first-generation college graduate, I am passionate about supporting individuals as they navigate life’s challenges and difficult experiences. I deeply value building a strong therapeutic relationship and strive to create a space where you feel safe, seen, and supported from the very beginning. Within this space, we will work collaboratively toward your goals, fostering self-awareness, growth, and overall healing. My approach is compassionate and client-centered, with a focus on helping you feel empowered throughout your journey.

My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients identify struggles and find new skills for coping makes my work as a therapist very rewarding. My personal life and professional life can often overlap since I value service, holistic healing, spirituality and community. I love animals, and when I'm not with my fur babies Ayla, Lynx and Bandit, I spend some of my free time volunteering at one of my local animal shelters. I enjoy working out and prioritizing movement to keep myself energized and strong. I deeply enjoy quality time with my husband, our family and friends, as well as growing in my own faith and spirituality.

Taking the first step to seek out therapy is courageous and at times, we do not take a moment to recognize the brave steps that we take day by day. I want my clients to feel empowered and I work hard to help my clients harness their inner strengths and also ways to build their support systems. I believe that therapy is not a one size fits all approach because of this, I make sure to get to know my clients as individuals by taking a deeper look into family background, current relational influences and stressors. It allows me to get a bigger picture of how small changes can help impact larger systems.

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.

Hi! I'm Dana, a licensed therapist (LPC) in Philadelphia for adults who are tired of the way their past experiences keep impacting the way they show up in the present, who feel like their feelings are "too much", and who get stuck overthinking everything but are unable to change in the ways they'd like. If you're struggling with trauma, depression, anxiety, grief, relationship issues and/or low self esteem; I'm here to tell you that there isn't anything 'wrong' with you. You aren't broken, you have simply learned to cope in ways that are no longer serving you. You don't need to be labeled or pathologized, you need to be supported by someone who actually gets you.

Hi, I’m so glad you’re here. I’m a licensed therapist who supports individuals through stress, anxiety, trauma, family challenges, and life transitions. My approach is warm, collaborative, and down-to-earth. I like to create a space that feels safe, supportive, and even a little bit light when it can be. You can expect real conversations, a bit of humor when appropriate, and a safe space where you can just be yourself.

Welcome! I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty include substance use disorders, process addictions, eating disorders, and trauma. I also have a strong background working with first responders, military service members, and their families, understanding the unique stressors, cultural dynamics, and mental health challenges. I approach therapy with a client-centered and individualized perspective. I understand that no two journeys are the same, and I work collaboratively to create a safe, supportive space. My goal is to help you identify patterns, develop healthier coping strategies, and gain insight into the underlying factors that may be influencing your behaviors and emotional responses. In my work with substance use and process addictions, I focus on helping clients build resilience, identify triggers, and strengthen tools for relapse prevention. When supporting clients with eating disorders, I combine compassionate support with evidence-based interventions to address both the physical and psychological aspects of recovery. I also specialize in trauma-focused care, helping individuals process painful experiences in a safe and structured way, reducing emotional distress, and building emotional regulation skills. Working with first responders and military clients, I understand the high levels of stress, trauma exposure, and unique cultural factors that can impact mental health. I provide practical tools, psychoeducation, and coping strategies to support emotional well-being while honoring the unique identity and experiences of each client. Whether you are seeking to process trauma, heal from addiction, manage anxiety or depression, or improve your overall well-being, I am here to guide you. Together, we can create a treatment plan that aligns with your goals, fosters personal growth, and empowers you to live a more balanced and fulfilling life. You are not alone in this journey, and change is possible.

I have been providing mental health services for over fourty years in the public and private sectors. I bring a profound depth of experience and a steady, compassionate presence to the therapeutic process. I have a steadfast commitment to supporting individuals, couples, and families through life‘s most demanding transitions - with a specialty in helping Veterans and their loved ones navigate the complexities of post service life. I specialize in the intricate landscapes of stress management, PTSD, grief, and the profound search for self identity. I provide a safe non-judgemental space for clients to heal and evolve.

Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards

I am a compassionate and dedicated therapist who is committed to creating a safe, supportive space where you can feel seen, heard, and understood. I work with individuals navigating life's challenges, including stress, trauma, relationship concerns, and major life transitions. I approach therapy with cultural humility and awareness, recognizing how identity, background, and the world around us can shape our experiences and mental health. My goal is to empower you to gain clarity, build resilience, and create meaningful, lasting change in your life.

👋 Hi, I’m Jen — a Licensed Professional Counselor and Board-Certified Music Therapist. I work with children, teens and adults who are dealing with anxiety, OCD, depression, trauma, eating disorders, or just that nagging feeling that life shouldn’t feel this hard. My sessions are relaxed, collaborative, and human. You won’t find therapy jargon or long awkward silences here (unless you need a second to think... then we’ll embrace it). My approach blends evidence-based practices like CBT, DBT, ACT, mindfulness, and music therapy. Sometimes that means diving into tough conversations, sometimes it means finding small ways to breathe again. I meet you where you are and help you get unstuck: one honest, real moment at a time. Before private practice, I worked at the Children’s Hospital of Philadelphia providing individual and group therapy for adolescents with eating disorders, anxiety, depression, OCD, and trauma. I also supported patients and families on the Oncology, Behavioral Health, PICU, and NICU units, and those navigating grief and loss. Those experiences taught me that healing rarely looks perfect, and that progress often starts with showing up, even when you don’t feel ready. My goal is simple: to help you make sense of what’s going on and find a little more ease in the middle of it all. Whether you’re ready to talk, vent, process, or just exist in the moment — I’ve got you.

Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy working with both males and females from 18-64. I help clients improve their coping strategies, retrain the way they think about things, and give them the confidence they need to tackle their challenges they deal with in their daily lives.

Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and identity shifts to start feeling like themselves again. I specialize in guiding women through the moments that shake your sense of self, including anxiety, burnout, pregnancy and postpartum challenges, career transitions, midlife changes, and the empty nest phase. I work exclusively with adults who identify as women or with women’s experiences. Many of my clients are exhausted from holding everything together while quietly wondering, 'is this all there is?' They’ve often spent so long prioritizing everyone else that they’ve lost touch with their own needs, desires, and sense of self. You deserve more than just coping — you deserve support in reconnecting with yourself and your life. Having faced my own struggles, I understand the courage it takes to show up for yourself. I support women in embracing their full selves, with all their strengths, scars, and stories, without judgment or pressure to “be fixed.” My approach is warm, trauma-informed, and deeply practical, blending evidence-based tools such as CBT, mindfulness, and emotional regulation strategies so you leave each session with real skills. Whether you’re navigating early motherhood, a major life transition, or a midlife crossroads asking, 'who am I now?' this is a space where you don’t have to perform, explain yourself, or have it together. You just have to show up. I’d be honored to support you in this next chapter of your life.

Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. From managing stress and anxiety, feelings of depression, ADHD or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.

Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!