New to Grow
I have a lot of experience helping people with trauma, anxiety, depression, relationship, and extensional issues. I am a caring, empathetic, and person-centered clinician with many years of experience in the mental health field. No matter what you are struggling with, my evidence based approaches will help you find relief, a path forward, and a sense of self. You can be certain that you will feel seen and accepted for whoever you are or whatever you are going through.
In our first session, we will be getting to know one another. I want you to feel heard and to bring your concerns to the session. I will have questions and will probably be writing some notes, but at no point will you be rushed to disclose anything you aren't ready to.
I am a compassionate, patient, and intuitive clinician. I am also inquisitive and will often gently ask questions to dig a little deeper. I am relationally focused and will use your relationships with others as a way to make sense of your stories and experiences. I often look for meanings and narratives that might help you make sense of your current situation.
My ideal client is having trouble making sense of their past or current experiences, the choices that brought them here, and how to change and prepare for a future. They may be dealing with unresolved trauma, significant anxiety or depression, trouble with life changes, finding themselves, and more. My ideal clients could be a couple or family with conflict looking to create more connection and closeness.
Top specialties
Other specialties
I identify as
Existential
I help clients who are struggling with big questions about life, meaning and spirituality.
Solution Focused Brief Treatment
Clients who are experiencing significant changes, transitions, or destabilizing events benefit from this treatment.
Family Therapy
I have extensive training in family and couples therapy. This is very much my specialty.
Couples Counseling
I have extensive training in couples counseling and use FFT as my model
Acceptance and commitment (ACT)
I have extensive training in ACT and use this with clients experiencing grief and trauma