Hi, I’m Judith, and I am so glad you are here! I believe meaningful change begins with feeling genuinely seen, heard, and supported. Whether you are navigating trauma, grief, anxiety, depression, life transitions, or substance use, you do not have to face it alone. My approach is grounded, compassionate, and trauma-informed, focused on helping you build resilience, develop healthier coping strategies, and move toward healing and growth. I will walk alongside you through life’s challenges and help you identify and take the next right step forward. When I’m not wearing my counselor hat, you can usually find me cooking, spending time with my family and dogs, taking walks, listening to podcasts, or finding joy in the little things.

Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them. With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care. I believe therapy is a collaborative process—one where you get to reclaim your story, build on your existing strengths, and move toward the version of yourself you’re becoming. As someone who has worked across hospice, schools, behavioral health, and family systems, I know that healing looks different for everyone. My goal is to walk alongside you—faithfully and thoughtfully—as you find clarity, stability, and hope in your journey.

Hi, I'm Michele. I have been a Licensed Therapist for over 15 years. Reaching out and asking for support can be daunting. Whether it is deciding to take the first steps in healing from trauma, working to understand your reactions and how you respond to any form of rejection, or wanting to process thoughts about who you are amidst the expectations of others; having a therapist who will hold space for you, without judgement, and provide you with supportive, challenging and truthful tools to help in your journey can make a world of difference in where and how you ultimately land.

I am a Licensed Clinical Social Worker who strongly believes in therapeutic rapport with my clients. I have experience working in multiple different settings that has enhanced my understanding of the uniqueness of every client. I have worked with individuals presenting with multiple different concerns, and value each experience every client brings to therapy. I have worked with individuals across many different cultures and backgrounds, and strive to build meaningful relationships with all of my clients.

I'm Jade Leonard, a Licensed Professional Counselor, Army veteran, and trauma informed professional who's dedicated to helping people reclaim their lives. My journey in the military and as a mother has taught me resilience, discipline, and the quiet strength it takes to face life's toughest challenges, and I bring the same dedication to my therapy practice. I specialize in DBT, trauma informed care, and Solution Focused modalities. Through a combination of evidence-based strategies and compassionate guidance, I help clients regulate emotions, heal from trauma, and build the life they want. My mission is simple, to transform strength into growth, pain into resilience, and challenges into opportunity.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. I will use a variety of approaches (including cognitive-behavior, emotion-focused, and person-centered therapies) to help you explore your emotional needs, understand yourself and your relationship patterns, and make responsible choices in your relationships with the people you care about.

I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.

**Please note, I can only offer day time options at this time** With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland (I am NOT licensed in D.C. and therefore will not be able to see anyone who lives or works there during session time) and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences. You don’t have to face things alone—together, we can work toward the change you seek.

Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills. It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.

I am a dedicated mental health professional with a Master’s degree in Social Work from New York University. My clinical work focuses primarily on supporting individuals impacted by trauma, helping them navigate the lasting effects it can have on thoughts, emotions, and relationships. I utilize an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide both practical coping strategies and deeper emotional understanding. I strive to create a safe, supportive, and nonjudgmental space where clients feel empowered to explore their experiences and build resilience. My goal is to help individuals develop effective tools for managing distress, while also fostering insight and long-term healing.

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 36 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life. Please note that, per my license, I can only meet with client who are physically located in Pennsylvania at the time of their sessions.

Hi there, I’m Sarah! As an integrative psychologist, I enjoy incorporating movement, meditation, nature, and nutrition alongside traditional psychological modalities. I specialize in helping others regulate their nervous system in order to allow for awareness and change. I help clients shed unhealthy patterns and refocus on enhancing quality of life. In session, I’ll teach you sophisticated therapeutic skills in a user-friendly, down-to-earth way. I enjoy helping clients shift perspectives and break free from the thought loops and the endless cycles that can easily consume and trap us. Together, we'll work on healing old wounds, especially those from our early childhood I enjoy giving feedback and I love talking! It’s one of the reasons I was drawn to this field. Sitting down and sharing human connection is a passion of mine. Connection and a safe attachment to another is a primitive need that has long been forgotten. Check out my website drsarahwindfeldercom for more info, see you there!

Hi, I’m Robyne, an intuitive trauma-informed therapist dedicated to helping individuals heal, grow, and reconnect with themselves. I hold several certifications in trauma, attachment, nutrition, and somatic care, which allow me to approach treatment from a holistic perspective—addressing the mind, body, and soul. In addition, I am a certified Reiki master. This allows me to connect energetically with clients and work with those who want a deeper understanding. I specialize in working with unresolved trauma, complex PTSD, ADHD, anxiety, and depression. My approach is compassionate and straightforward. I believe in creating a warm, safe space where you can feel truly seen and heard. While I’m honest and direct in our work together, I also bring empathy, humor, and flexibility to each session. Above all, I aim to help you find balance between mind, body, and soul so that you can move toward a healthier, more grounded version of yourself.

Hello, and welcome. With over 36 years of experience, I offer calm, compassionate, and highly skilled therapy across mental health, trauma, and substance use. I’m a clinical social worker and pastoral counselor, which allows me to support not only emotional healing, but also deeper questions around meaning, purpose, and spiritual distress. I’ve been practicing Eye Movement Desensitization and Reprocessing (EMDR) since 1993 and have advanced training in approaches designed to resolve trauma efficiently and thoroughly. These include the Flash Technique and a modality I developed, Rapid Somatic Pendulation (RSP), which focuses on helping the body release what the mind alone cannot. My work is active and focused. Rather than staying in prolonged talk therapy, we target the underlying patterns driving anxiety, depression, grief, trauma, and addiction—so that meaningful, lasting change can occur. Clients often come to me after other therapies have helped but not fully resolved what they’re carrying. I provide individual, couples, and family therapy, tailoring each approach to your specific goals and needs. Whether you’re dealing with longstanding trauma, current stressors, or a sense of disconnection from meaning or purpose, we’ll work collaboratively toward relief and clarity. I have a bit of training and experience, but I also believe in the power of a real relationship with my clients, which means a lot towards getting better. If you’re looking for therapy that is experienced, grounded, and oriented toward real outcomes, you’ll likely find this a strong fit.

I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be able to get therapeutic work started right away. My approaches emphasis client centered, solution focused counseling with cognitive behavior therapy techniques. I use evidence-based techniques to facilitate change, promote self-awareness, and help clients develop coping skills.

Hi there! I am a licensed professional counselor (LPC) based in Pennsylvania, and I have worked in the mental health field since 2005. I earned my Master's Degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties.

My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.

Hello! You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced. I will offer resources and support you to accomplish your goals for therapy so you can start living the life (or get back to the life) you deserve!

I am a licensed clinical social worker who has a passion for helping those of us who suffer with mental health issues. I have worked with people from all walks of life and with all mental health disorders. My whole goal as a therapist is to teach you the skills necessary to manage your mental health condition so that you can become empowered to lead the life that you desire. Essentially, it is my job to put myself out of business by teaching you the tools that will help you to no longer need a therapist.

I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic rapport. Are you struggling with relationship issues or coping with anxiety? Do you have ADHD, depression, or facing significant life stressors or changes? These are all areas I specialize in as a clinical therapist.

From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock us off our feet. Over time, I discovered the power of listening, holding space, and of helping others find their way through to reach their desired outcome. As a Licensed Master Social Worker (LMSW) with a background in performance coaching and trauma-informed care, by bringing both clinical expertise and a holistic approach to therapy. Whether you’re a teen exploring identity, a young adult feeling stuck or overwhelmed, a parent managing stress, or someone navigating grief or major life transitions. I am is here to support you. Specializing in anxiety, life transitions, emotional resilience, and inner child healing, I create a space that’s welcoming, down-to-earth, and grounded in trust. Therapy with me isn’t about judgment or quick fixes. It’s about partnership, deep insight, and helping you build the tools to move forward with confidence. No matter your age or stage in life, i believe healing starts with feeling seen and supported. And from the moment you walk through the door (or log on), you’ll know, you don’t have to do this alone.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

I'm licensed in both NJ and PA. I have over 20 years experience helping adults feeling overwhelmed, alone, stressed, sad or worried. I offer support as we work through feelings of anxiety, depression, isolation, and stress related to work, life changes, loss, transitions, identity, health challenges, family and relationship issues. With a warm, empathetic, inclusive approach, you will feel supported as we navigate the challenges in relationships (colleagues, friends, marriage, significant others, family) as well as from caregiving responsibilities (to children, spouse, and aging parents.) I work with individuals, couples, gender, ethnic, LGBTQ and racially diverse clients. All sessions are virtual, in the comfort of your own home. Reach out to me and I will support you through the challenges of life.

Across all ages, clients who thrive with me appreciate a blend of insight‑oriented work and practical skill‑building. They value clear communication, gentle accountability, and a therapist who helps them connect their values to achievable goals. My ideal clients are ready to engage in the therapeutic process, even if they’re unsure where to begin—they simply know they want to feel better and create healthier patterns in their lives.

I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

I am Corey LaRue, LPC, a seasoned professional of 44 years of age, with a rich tapestry of 13 years dedicated to the field of Behavioral and Mental Health. My academic journey has been wide-ranging, earning two Associate degrees in Religious Studies and General Psychology, three Bachelor degrees spanning Crisis and Christian Counseling, to Life-Coaching, alongside two Master's degrees in Professional Counseling and an MBA with a concentration in Healthcare Administration and Management. As a clinician licensed in both Pennsylvania and Oregon, my ethos in practice is rooted in authenticity, care, and empathy. My extensive professional background encompasses a variety of settings, including School-based services, In-patient and Outpatient care, Mobile Therapy, Alternative Education, Partial Hospitalization programs, Residential treatment, and Teletherapy, allowing me to offer a grounded and practical approach in assisting individuals as they chart the courses of their lives.

Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I do best, and that is help others through trauma informed care and working on self-worth and rebuilding relationships and attachments. Let's deep dive into your childhood to determine where those negative thoughts started, prove those beliefs are wrong and rebuild your new thought process while learning new coping skills. Let's focus on your strengths, not your weaknesses. Let's figure out how to get where you want to be i life, together.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Darlene Aviles Perez is a licensed family therapist in Pennsylvania who helps parents, teens, families, couples, and individuals that are having difficulties within the most treasured relationships. If a client is feeling the sting of invalidation, criticism, or confusion, Darlene can help. Darlene invites clients to explore dynamics within his or her life in attempts to highlight supports and gain clarity. Her goal is that through the therapy process, clients can co-discover more healthy relational dynamics so clients need to talk with a professional less and can lean on natural supports more!

👋 Hi, I’m Jen — a Licensed Professional Counselor and Board-Certified Music Therapist. I work with children, teens and adults who are dealing with anxiety, OCD, depression, trauma, eating disorders, or just that nagging feeling that life shouldn’t feel this hard. My sessions are relaxed, collaborative, and human. You won’t find therapy jargon or long awkward silences here (unless you need a second to think... then we’ll embrace it). My approach blends evidence-based practices like CBT, DBT, ACT, mindfulness, and music therapy. Sometimes that means diving into tough conversations, sometimes it means finding small ways to breathe again. I meet you where you are and help you get unstuck: one honest, real moment at a time. Before private practice, I worked at the Children’s Hospital of Philadelphia providing individual and group therapy for adolescents with eating disorders, anxiety, depression, OCD, and trauma. I also supported patients and families on the Oncology, Behavioral Health, PICU, and NICU units, and those navigating grief and loss. Those experiences taught me that healing rarely looks perfect, and that progress often starts with showing up, even when you don’t feel ready. My goal is simple: to help you make sense of what’s going on and find a little more ease in the middle of it all. Whether you’re ready to talk, vent, process, or just exist in the moment — I’ve got you.

As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before. My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.

Hello! I am a Licensed Professional Counseling in Pennsylvania. I am passionate about providing strength-based, trauma-informed, and culturally competent care to support mental health. I am committed to supporting adults with navigating transitions and life challenges and learning to approach life with attitudes of self-compassion and self-acceptance. I use cognitive behavioral approaches in an individualized manner to encourage positive and sustainable change.

Hello! I'm Amber Romanyshyn, a Licensed Clinical Social Worker in PA. I obtained my Bachelor's Degree in Psychology from Moravian College and my Master's Degree in Social Work from Marywood University. I believe therapy is beneficial for everyone, whether you're going through a difficult time or trying to focus on self-improvement. I've been a therapist for over 17 years. I take pride in the work I do and always try to learn more by reading or attending trainings. I let clients tell me their stories and remain non-judgmental. My relationship with the client is a high priority, and I feel it's one of the most important parts of therapy. I prefer for clients to be in control of sessions but will provide direction as needed. I focus on client strengths and use a variety of strategies to help clients address the topics/issues of concern.

Hello and welcome! Thank you for taking the time to read my profile. I’m Nadya Gifeisman, a licensed clinical social worker in the state of Pennsylvania, where I have been providing therapy for over 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and posttraumatic stress disorder, as well as people who have experienced physical trauma or emotional abuse. My expertise includes helping people with newly diagnosed or chronic medical conditions, and people who are struggling with adjusting to a new phase of life.

I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.

Hello, I'm a licensed professional counselor based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy but utilize many strategies and therapeutic techniques. Overall I strive to create an atmosphere of acceptance to make individuals feel comfortable in sharing the struggles that have brought them to therapy, and in realizing they deserve the assistance that will help them flourish and obtain the things in life they are striving for.

I have been providing mental health services for over fourty years in the public and private sectors. I bring a profound depth of experience and a steady, compassionate presence to the therapeutic process. I have a steadfast commitment to supporting individuals, couples, and families through life‘s most demanding transitions - with a specialty in helping Veterans and their loved ones navigate the complexities of post service life. I specialize in the intricate landscapes of stress management, PTSD, grief, and the profound search for self identity. I provide a safe non-judgemental space for clients to heal and evolve.

I am committed to helping you achieve your own personal definition of success by helping you explore your strengths and inner truths. I take a holistic approach to counseling and believe that happiness is found when your life feels balanced in all areas. I specialize in working with adolescents and young adults who are trying to find their path in life.

Do you feel stuck in overthinking, anxiety, or constant worry—even when things “should” be fine? Or like you’re carrying stress all the time and can’t fully shut your mind off? I provide a supportive, affirming space to help you slow down, feel understood, and start feeling more grounded again. I work with individuals and couples who feel overwhelmed, emotionally drained, or disconnected—especially during life transitions, relationship stress, or seasons of burnout. Therapy with me is a place to sort through what’s been weighing on you and build practical tools you can actually use in real life. With couples, I help partners improve communication, break out of repeating cycles, and rebuild emotional safety, trust, and connection. I work with both heterosexual and LGBTQ+ couples, and I prioritize creating a space where each person feels heard and respected. With individuals, I support clients who want to manage anxiety, reduce rumination, strengthen boundaries, and feel more confident in their decisions and relationships. My style is supportive, honest, and collaborative—focused on insight and progress. If you’re ready to feel more clear, steady, and in control of your life and relationships, I’d be glad to work with you.

Nicholas started his career in human services at Northeast Treatment Centers in Philadelphia, PA where, over the course of 7 years, he worked as Youth Advocate for adjudicated adolescents, lead clinician for a community-based treatment team and outpatient therapist. After becoming a licensed psychotherapist in 2014, Nicholas worked as an outpatient therapist for multiple companies in the Philadelphia area where he helped clients manage or overcome symptoms related to anxiety, stress, trauma, depression and more. Nicholas’ therapeutic approach is strongly rooted in humanistic psychology. As described in an article from the Association for Humanistic Psychology, this approach offers a "crucial opportunity to lead our troubled culture back to its own healthy path. More than any other therapy, Humanistic-Existential therapy models democracy. It imposes ideologies of others upon the client less than other therapeutic practices. Freedom to choose is maximized. We validate our client's human potential." Nicholas’ approach is also influenced by Buddhist and evolutionary psychology, which give insight into why our minds can work against us and what to do about it.

Hi! I'm Suzanne and I've been a clinical social worker for over 30 years. I’m a warm and engaging therapist who believes that people are pretty much born with what they need to be healthy and happy-but get covered over and need help getting to that part of themselves. Therapy is like gently peeling back the layers of an onion to help you discover the answers. I don’t tell you what to do. I help you figure it for yourself!

Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about the LGBTQ+ community and have extensive experience with navigating the challenges of spirituality and sexuality. I maintain consistent training in all areas of LGBTQ+ and kink-informed care to provide the most supportive environment to live authentically. Certifications/Training: EMDR Clinician, EMDRIA Certified Therapist™ CCATP (Certified Clinical Anxiety Treatment Professional) CSTIP (Certified Sex Therapy Informed Professional)

We all struggle or feel overwhelmed. It's normal. But we also have the ability to learn, grow, and improve. Having the right support can really help avoid making things worse and speed up how quickly we recover. Whether you are dealing with stress, depression, anxiety, trauma, addiction, relationship issues or long term mental health challenges - I would really like to help you achieve your goals. With over 15 years of experience coaching individuals and couples with a wide variety of issues I believe that together we can work to help you feel better, improve your life, and be healthy. I look forward to talking with you!

You may be here because life feels overwhelming or you’re tired of carrying things on your own. As a licensed therapist in Pennsylvania, I support individuals navigating anxiety, depression, trauma, self‑doubt, and other stressors that can leave you feeling stuck or disconnected. My approach is warm, collaborative, and personalized to your story, goals, and pace. I use evidence‑based practices alongside compassion and curiosity to help clients build practical tools, feel more grounded and confident, and move toward healing. I also bring experience as a former law‑enforcement victim advocate, with special insight into supporting survivors of crime, including domestic violence.

I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a city-based mental health clinic, I gained extensive experience treating a wide range of mental health conditions and related challenges. As a clinician, you’ll find me warm, curious, and laid-back. I'm always up for a good laugh and strive to create a safe, relaxed space where clients feel comfortable, welcomed, and genuinely valued. I prioritize building strong therapeutic relationships, as I believe a supportive connection is the foundation for meaningful progress and positive treatment outcomes. In my spare time, you’ll often find me walking outdoors, spending time with my pet and family, and nurturing positive relationships that keep me grounded and energized.

I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With a focus on building relationships, I help people navigate life's challenges by fostering open communication and teamwork. My approach integrates personalized strategies to promote resilience, ensuring each individual feels valued and understood on their journey of growth and recovery.

I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. I work with adults experiencing anxiety, depression, self-esteem concerns, and relationship challenges. My approach is relational and conversational. Sessions often feel like reflective dialogue where your experiences, patterns, and goals guide our work together. I strive to create a supportive, non-judgmental space where insight, understanding, and clarity can develop naturally. We’ll work collaboratively to build coping skills that fit your life.

Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive

Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. On the outside, you might be the responsible one, the strong one, or the one people rely on, but inside you may feel exhausted, anxious, or unsure of how to slow down. You don’t have to keep holding everything by yourself. My style is warm, calm, and collaborative. I provide a nonjudgmental space to process trauma, gain insight, and learn tools that support long-term healing. While my Grow practice is fully virtual, I bring a nature-informed perspective to therapy, using grounding, mindfulness, and nature-based reflection to help you feel more centered and connected wherever you are. If you’re ready to understand yourself more deeply, find relief from stress and trauma symptoms, and rebuild your sense of balance and confidence, I’d love to support you.