Jana Allen

LCSW24 years of experienceNext available

4.7 (16)

Warm

Empowering

Authentic

My name is Jana Allen, a Licensed Clinical Social Worker with over 24 years of experience helping individuals and families navigating life's challenges. My approach in working with adolescents and adults integrates faith with evidence-based therapeutic practices for clients who desire a spiritually grounded path to healing. I hold degrees from Penn State University (BS), Howard University (MSW), and Walden University (MBA). I am an ordained minister and have been married for over 20 years with two teenage children.

My approach in working with adolescents and adults integrates faith with evidence-based therapeutic practices for clients who desire a spiritually grounded path to healing.

I hold degrees from Penn State University (BS), Howard University (MSW), and Walden University (MBA). I am an ordained minister and have been married for over 20 years with two teenage children.

First session

During the first session, we will focus on getting to know one another and discussing what brings you to therapy. I am committed to creating a safe, supportive space where clients can grow emotionally, mentally, and spiritually.

Strengths

I work collaboratively with clients using a compassionate, client-centered approach. I specialize in helping individuals navigate life challenges such as anxiety, depression, life transitions, relationship issues, and emotional stress. Together we work to build resilience, improve coping skills, and promote emotional and spiritual wellness.

Ideal clients

I am here to serve clients who do not feel heard, overthink everything, or pour into everyone else but feel very empty as well as the faith-based believer who understand their faith but don't always feel it. I work with individuals who feel stuck, anxious, or disconnected with their purpose. My goal is to help you shift unhelpful thinking patterns, build emotional resilience, and reconnect with both your purpose and your faith if you want spirituality to be a part of your healing.

Treatment methods

Faith based therapy

I will ethically integrate a client's spiritual beliefs into evidenced based clinical work by using faith as a resource for healing when a client wants it.

Cognitive Behavioral (CBT)

I will connect thoughts, emotions, and behaviors to support your journey to healing.

Location

Virtual sessions

Identifies as

Top specialties

Other specialties

Serves

Licensed in

PennsylvaniaLicense CW027041

Reviews and ratings

4.7 rating (16)

6 reviews

September 21, 2026

I really appreciated Jana's approach in our first meeting. She gave me the freedom to tell my story without judgment while also asking probing questions that allowed me to dig deeper into my understanding of the situation. She encouraged me to consider adding other tools to my arsenal, including reading materials, reframing, and a strategy of collaborating with my partner against the problem rather than pointing fingers at each other.

Verified client, age 55-64Review shared after session 1 with Jana

September 12, 2026

Never have I ever had a better time with a therapist. Communication was amazing. Advice and amazing. Looking forward to the next session

Verified client, age 25-34Review shared after session 1 with Jana

August 15, 2026

Jana was great. She really took time out to listen to me and really seem like she knew exactly what I was going through and trying to help me through my journey and being a better person a stronger person, mentally and physically.