Kysa Baltimore
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help clients struggling with life stressors, past traumas and burnout become the best versions of themselves.
My greatest strength as a provider is my authenticity.I keep an open mind and always willing to learn more to assist my client.
I take on a collaborative approach so you, the client can get the most out of your counseling experience.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
My greatest strength as a provider is my authenticity.I keep an open mind and always willing to learn more to assist my client.
Ideal clients
I’m best positioned to support teens, adults, and young adults navigating anxiety, depression, ADHD-related challenges, stress, life transitions, relationship concerns, self-esteem issues, burnout, and emotional overwhelm. I work especially well with clients who may feel misunderstood, emotionally exhausted, or stuck in unhealthy patterns and are looking for a supportive, collaborative space to heal and grow. As a Black therapist, I understand the importance of representation and creating a culturally aware environment where clients, including Black teens and young adults, can feel seen, safe, and understood. My approach is compassionate, goal-oriented, and focused on helping clients build healthier coping skills, improve communication, strengthen emotional insight, and create meaningful, lasting change.
Treatment methods
Cognitive Behavioral (CBT)
I utilize CBT to focus on identifying dysfunctional emotions, challenge, irrational thoughts and beliefs, and replacing these things with healthy thought patterns to improve your well-being.
Motivational Interviewing
I use motivational interviewing to bring about change from within. Through motivational interview and we can look at the problem and find solutions and an action plan to continue healthy behaviors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH22946
- PennsylvaniaLicense PC019626