LPC, 7 years of experience
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. I will use a variety of approaches (including cognitive-behavior, emotion-focused, and person-centered therapies) to help you explore your emotional needs, understand yourself and your relationship patterns, and make responsible choices in your relationships with the people you care about.
In our first session, we’ll start with a brief introduction and then explore the challenges you’re currently facing. You’ll also have the opportunity to ask any questions you may have, so we can determine if we’re a good fit for working together.
Clients have described me as warm yet direct—offering validation while also providing thoughtful insight.
If you feel stressed about your relationships with others, I'm here to help. Are you constantly worried about how others see you? Are you experiencing uncertainty, turmoil, or self-doubt in your romantic relationship? Are you having conflicts with your parents?
By using person-centered approaches, I strive to create a space where you feel safe to be your authentic self. I believe you are the expert of your own life. Through our work together, you’ll be supported in exploring what feels right in your relationship with yourself and with others.