Therapists in Pennsylvania

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

Live the Life You Deserve. Everyone has times when they need support to get through life's difficulties. You don't need to do it alone. Reach out to me to see if we can identify a plan to help you live your best life. I am Donnelle Super and have helped a large number of people throughout the years to achieve personal and professional goals to live happier healthier lives.

As your therapist, my role is to create a safe, supportive space, where you can explore your thoughts, emotions, and experiences without judgement. Together, we will work toward understanding the challenges you are facing and developing tools that empower you to cope, heal, and grow. Therapy can help you gain new perspectives, improve relationships, build resilience, and make meaningful changes in your life. My goal is to walk alongside you in this process so you feel heard, supported, and capable of creating the life you want to live.

I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide the support you need and help you both identify and achieve your goals in a therapeutic setting. Whether that be decreasing unwanted mental health symptoms, enhancing coping skills, or navigating a difficult/traumatic life event, I am here for you. I specialize in working with both adolescents and adults, and I am able to provide EMDR, Parts Work, DBT and CBT to my clients.

Hi, I am so glad you are here! I am a Licensed Clinical Social Worker with over 10 years in the field with 8 of them being in therapy settings. I received my masters in social work from Rutgers University and obtained my clinical hours while working in Philadelphia doing case management for at risk populations. I have shifted into private practice in the last few years taking my experience in case management and applying it to therapeutic interventions. I work with my clients on individual goal setting catered to their personal needs. I will meet you where you are and work with you on developing a therapeutic relationship. I believe that trust building is the most important part of therapy and I work with my clients on developing that relationship in the beginning of treatment. I work with adults who are navigating through various life transitions.

Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help make myself stronger and be able to gain insight into how to help others who may be struggling. I think anyone can benefit through the self-exploration that comes with therapy. I find it rewarding to see the progress people are capable of and to help them see the progress themselves. I have many years of experience working with children and families as well as adults and couples. I have worked with individuals and families with children as young as 3 with a variety of concerns. I am a trauma-informed therapist who is trained in Prolonged Exposure Therapy to treat PTSD symptoms. I am trained in different approaches. I have experiencing with LGBTQIA individuals. I also use TTRPG's in therapy setting. I provide therapy that is non-judgemental and I seek to meet each person individually and see what they are experiencing and then build from there to solve or change. I’m here to provide you with the support you need to feel better than when we first begin.

Hello prospective clients! Do you find yourself overwhelmed and burned out by day-to-day life? Is it a struggle to feel calm and focused enough to work towards your goals? Are you then left feeling helpless, depleted, and stuck? Unresolved mental health issues can lead to an endless loop of frustration. I look forward to assisting you in breaking this cycle. I am a licensed clinical social worker with over a decade of experience. My primary intention as a therapist is to understand and support clients in a holistic manner. Each of my sessions are tailored to meet clients' needs in the moment, and also to encourage long-term growth and healing. I utilize a variety of evidence-based therapeutic techniques to help clients achieve positive outcomes. Tangible results after engaging in therapy often include symptom reduction, personal development, and enhanced well-being. Seeking therapy can be intimidating, but I will work hard to help you feel safe and secure. In our sessions, I will be present and compassionate as you share your story. Let's get started today!

I am both a Licensed Professional Counselor and a Licensed Behavior Specialist in the State of Pennsylvania. I am a therapist with over 15 years of field experience working with clients, couples, and families with a wide range of identities, ages, needs, and settings. I have a passion for helping my clients increase self-awareness, gain insight and new perspectives, connect to their inner voice, learn build the protective factors in their life, leverage their strengths to overcome challenges, and to find a sense of belonging in the world. The foundation of my approach is rooted in my education in Psychology and Sociology undergraduate degree from U Pitt, and my master’s degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine. Having courses, fieldwork, and research experience that blends behavioral, biological, social factors on both a micro and macro level has been crucial to developing my approach to treat mental health care - as healthcare, to treat clients holistically, incorporating and collaborating with other supportive therapies and providers.

Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settings since 2010. My straightforward approach includes aspects of Cognitive Behavior Therapy and Solution-Focused Counseling. I encourage clients to think deeply about the underlying feelings that drive their actions to release pain. Thank you for taking the time to read my intro.

Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can uncover the way forward to their best life, but sometimes need some help on the way. I am well-trained as I hold a National Certified Peer Specialist Certification, a Bachelor of Arts in Psychology, a Master of Arts in Clinical Counseling, and am certified in Dialectical Behavioral Therapy, Gestalt Therapy, and trained in Cognitive Behavioral Therapy. I am also a National Certified Counselor and a Licensed Professional Counselor. Who Do I work with? I am passionate about helping adolescents, adults, and elderly in individual, family, and couples counseling with a focus on Depressive and Bi-polar Disorders. How Can You Help Me? My approaches to counseling include: Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy (DBT), Gestalt Therapy, Mindfulness Meditation, Psycho-Education, and Dual Diagnosis counseling. I use a Rogerian (focus is on you and your experiences) approach towards attaining stable mental health and wellness. I believe an eclectic set of skills are best used to achieve and maintain a high quality of life. These approaches and skills come together in a powerful way: I stay focused on you, your goals, and your path forward. My use of a variety of skills and my training and experience lets me find the most effective tools to help you find the freedom to be the person you want to be.

I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!

Great to meet you! I create a safe and supportive environment for clients to explore challenging emotions, thoughts, and intrapersonal/interpersonal issues. I have expertise in addressing trauma, mood and personality disorders, self esteem issues, and relationship conflicts. I welcome space for clients to explore, get curious about themselves, and identify their own desired areas of growth. I also hold the mirror for clients to feel connected to a witness of their struggles and resilience. I lead with compassion and curiosity, instead of making assumptions, and I find that there is a depth of knowledge to learn from each client relationship.

I offer a supportive space for individuals navigating trauma, grief, depression, life transitions, and cultural challenges. I integrate Gestalt, Cognitive, and Psychodynamic therapy to help clients reconnect with the present moment, explore unresolved emotions, and shift unhelpful thought patterns. My approach is compassionate and collaborative. I honor each client's unique story and create a safe environment where meaningful change can happen.

Hello and Welcome, I'm so glad you're here! I am a Licensed Professional Counselor (LPC) based in Pennsylvania with almost 24 years of experience working with children and teens along with their parents/ caregivers. Having worked with children, adolescents and families in a variety of settings including clinical outpatient, school, home, and Behavioral Health Rehabilitative Services (BHRS), and as a former high school and middle school counselor, I help clients with anxiety, depression, stress, autism, career and life focus, and behavioral concerns to become their best self. Kids have often told me they feel heard and hopeful when talking with me as well as their parents/ caregivers, which is the highest praise one can receive!! I am also a Mom by Adoption, which gives me a unique look into the relationship dynamic between child and parent navigating the relationship-building and everything that comes with it.

Are you seeking a therapist who truly listens and understands? For over 15 years I have provided care, focused on the personal needs and concerns of my clients. If you are managing sadness/depression, worries/anxiety, relationship issues, or struggling to adjust to new circumstances (i.e., retirement, new/worsening medical condition, grief/loss, separation/divorce, etc.), I would love to partner with you! I utilize a variety of therapeutic modalities such as Cognitive Behavioral, Cognitive Restructuring, Acceptance/Commitment, and others to support YOU!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing for 10 years. i have worked in many different aspects of the mental field which has given me a great deal of experience to be a helper. I enjoy helping people in their time of need and to become the best versions of themselves.

Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.

Hi, I am Sally! Welcome to a new adventure and journey in your life which promises a more rewarding future for yourself! I look forward to meeting you and getting to know to you! Did you know it takes courage and strength to enter therapy? Do you long to be listened to, have your feelings heard and understood without judgment or criticism? How about building your confidence, peace of mind and ability to depend on yourself? Are you interested in improving your ability to balance your academics, social life and personal time? Reconnect to your best self, or discover it for the first time! Learn practical, down to earth ways to build your confidence, manage your time and make the best of your opportunities. Have fun learning and growing. Counseling/therapy does not have to be difficult and painful, but can be eye opening, expansive and energizing. I bring humor, common sense approaches to help you learn to calm down and focus on your priorities. I use my background in yoga, meditation, and relationship building skills to enrich our learning together to discover what best meets your needs.

My biggest passion has always been to help others, and I am so grateful that I am able to achieve that passion as a therapist. Through my own healing, I have found grace in managing life stressors, so I know firsthand how frustrating and challenging things can be! Helping my clients identify struggles and find new skills for managing or coping makes my work as a therapist feel very rewarding. Healing is possible, and you can grow into the person you were always meant to be.

Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find yourself exhausted by what seems like endless worries, inability to relax, and restless nights. These are just a few of the common presenting issues I have experience working with. I am very passionate about helping individuals dealing with mood related issues such as depression and anxiety. I also think it's safe to say that sometimes these symptoms can present due to big life changes and adjustments as well, even the positive life changes. If any of these scenarios resonate with you, I would be honored to work alongside you through it.

Hi, I’m Paula Srock, a Licensed Professional Counselor with over 20 years of experience in the mental health field. I have had the privilege of working with individuals, families, and couples, helping them navigate life’s challenges and strengthen their emotional well-being. My clinical approach is grounded in Structural Family Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Informed Care. These frameworks allow me to explore how the environments we grew up in shape our views of ourselves, our relationships, and the world around us. I am passionate about supporting my clients on their journey toward healing and peace. My goal is to help individuals accept their past without allowing it to define their future—empowering them to live more fulfilling and authentic lives.

I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life. I have been a Counselling Psychologist for over 10 years and have a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals in the UK. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I also have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.

Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from one-on-one support. You have already taken the first step in overcoming these difficult situations by looking for someone to talk to, so congratulations! I would like to take time to listen to you and help you to explore what is really creating a struggle for you. I look forward to meeting and working with you so you can reclaim living your life to the fullest.

Hi there! My name is Allison, I am a licensed professional counselor (LPC) in Pennsylvania. I have spent most of my clinical experience working in community mental health! I have been practicing for 4 years and have recently received my license. I help children and adults struggling with anxiety, depression and trauma related stressors. Work, school, and social settings are areas of greatest strength for me.

Hi there, I’m Liane—a licensed therapist and certified school counselor with over five years of experience supporting individuals through life’s many transitions. My approach is genuine, empathetic, authentic, straight-to-the-point, but with just the right amount of humor. My specializations include: addiction counseling as an Advanced Alcohol and Drug Counselor (CAADC), Family Systems, Couples Counseling, Brief Solution Focused, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). In addition to individual therapy, I bring my background in the school system to offer career and college counseling, as well as support with academic or school-related concerns. Whether you're navigating as a parent, student, facing personal challenges, considering a career shift, or exploring future educational paths, I’m here to help you clarify your goals and move toward them with confidence. Outside the office, you can usually find me bass fishing or tending to my garden—two things that keep me grounded and connected to nature. I look forward to connecting with you and walking alongside you on your journey.

The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia. Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.

Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.

I am a Licensed Clinical Social Worker (LCSW) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs.

I am currently only taking new clients for morning and afternoon appointments. These appointments fall between 8:30 am -3:00 pm. I have been working in the field as a social worker for over 20 years. My work has been with children, adolescents and adults that have faced numerous challenges whether that be mental health issues, behavioral concerns, family issues, etc. I use a client centered approach and work with the client to ensure that their treatment is individualized and addresses their presenting concerns. I use a collaborative approach with my clients in order to work towards treatment goals.

Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding it difficult to trust your partner, or working through unresolved childhood trauma. If shame or past experiences are holding you back from living the life you deserve, you don’t have to face it alone. Now is the perfect time to connect with a compassionate therapist who can help you heal, rebuild trust, and confidently move forward. Keep reading to learn why booking an individual therapy session today could be one of the most rewarding decisions you ever make.

Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.

Hello! I am Sandhiya(pronounced Sun-thee-ya) Baladhandapani. I'm a Licensed Professional Counsellor (LPC) practicing in Pennsylvania. I completed my Master’s at The Chicago School of Professional Psychology in 2019. My clinical background includes work with children, teens, young adults, and adults in community mental health and school settings in Chicago and Pittsburgh. I currently offer individual psychotherapy for young adults and adults with anxiety, low mood, self esteem concerns, grief and loss, chronic restlessness, cultural identity/stressors, academic stress, career burnout/stressors, transitions and the stress that can come with change.

I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.

I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in grief and loss, anger management, and anxiety/stress, but what truly matters is how those experiences connect to you. Therapy with me isn’t about labels or checklists, it’s about creating a safe, real space where you don’t have to “perform” or have it all figured out. My approach is down-to-earth, compassionate, and honest. I meet clients where they are and walk alongside them as they navigate pain, discover their strengths, and move toward lasting growth.

Since a young age, I felt called to walk with people on their healing journeys. I have worked with victims/survivors of domestic and sexual violence as well as those living with serious mental illness and have been a meditation and nontraditional healing student for over 30 years. I believe in each person's innate wisdom, and I am also profoundly inspired by the grace and healing available that can be supported through a therapeutic process.

With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking additional support, encouragement, and mental health counseling. My services include both individual and group counseling, tailored to meet the unique needs of each client. My extensive training and experience enable me to assist individuals facing a broad spectrum of mental health concerns, from minor struggles to more serious issues. I am dedicated to providing compassionate and effective care to help my clients achieve their mental health and well-being goals.

Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!

Hi, my name is Shay! I'm a Licensed Clinical Social Worker who has been in the behavioral health field for over a decade, with a broad array of experience. I'm a dedicated clinician who believes in the power of transformation through reconnecting the mind, body, and spirit. With training in addictions treatment, DBT and CBT, Mindfulness-based Stress Reduction, a strengths-based and solution-focused perspective, and certification as a yoga and meditation teacher, I blend evidence-based techniques with mindful practices to nurture recovery, resilience, and empowerment.

Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career working in the prison system. I have seen it all! I am a trained, informed, solutions-focused therapist passionate about helping others. I believe you come to my session with the ability and capacity to heal and have the life you want. My goal is to support you and help you achieve your goals amid hardships and difficulties in your life.

Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinical experience in behavioral health and crisis intervention throughout Chester County, PA. My clinical background includes extensive knowledge on resources throughout the Main Line, working in multiple Chester County Hospitals and behavioral health agencies in the area over the past 15 years. I can help you to accomplish self-improvement and alleviation from symptoms with a combination of evidence-based approaches and mind-body-spiritual connection.

My name is MaryAnn Emmerling and I have been a therapist for many years, working with adults who have a variety of emotional issues. My experience includes helping people with trauma, anxiety and panic, depression, relationship issues and childhood abuse. I also have experience with family issues, work stress and relationship conflicts. I have a master’s degree in counseling, am licensed and I am also a Nationally Certified Counselor. I also authored a self-help book on anxiety and panic. Taking care of your emotional health is just as important as taking care of your physical health. Sometimes there is a barrier when someone considers therapy because they feel self conscious or fearful about what it means to be in therapy, so they suffer unnecessarily. Taking that first step is not easy. But clients have told me that the healing process began when they took that first step in seeking help and support for their emotional issues. The type of therapy I offer depends on your own individual needs. Often called Eclectic or Integrative, this type of therapy is tailored to your specific issues. Let's work together to find the answers you need to live a better life!

Welcome! I am Mary Klein. I am a Licensed Professional Counselor in Pennsylvania. I understand that dealing with anxiety and depression can be really tough, and I’m here to help you through it. My role is to provide a safe space for you to talk about your feelings and experiences. We can work together to explore strategies that can help you manage your anxiety and depression. I encourage you to share whatever you feel comfortable with, and remember that everything we discuss is confidential. It’s completely normal to feel overwhelmed, and seeking help is a strong and positive step.

I support adults who may be feeling overwhelmed, stuck, or weighed down by anxiety, depression, trauma, or major life changes. In our work together, you’ll find a space where you’re listened to without judgment and encouraged to move at your own pace. I focus on building a trusting relationship, helping you sort through challenges, and offering tools you can use in daily life to feel more balanced and in control. My goal is for you to feel understood, supported, and better equipped to create the life you want for yourself.

I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate life’s challenges with clarity, compassion, and creativity. Through my virtual practice, NPA Counseling, I specialize in CBT, Solution-Focused, Strength-Based, and Reality therapies—tailoring each session to meet you where you are. Whether you're seeking emotional resilience, stronger relationships, or practical tools for daily life, I offer a safe, supportive space to grow.

I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now.***NOTE- I do NOT do couples therapy anymore. I also do NOT work with children or teens anymore, thank you! I truly love/enjoy neuroscience (overall brain health education) and have multiple trainings in this. I enjoy teaching my clients about the importance of brain health and how the body functions with the brain, and how certain mental health traits happen based on the chemistry of the brain, along with encouraging clients to practice self care, emotional regulation, and being able to think about ways of exercising healthy brain health. Your health is wealth! :)

Hi. I am an LPC from Pennsylvania. I received my masters in counseling psychology from Teachers College at Columbia University I have over 20 years experience providing trauma-informed support in a variety of settings. I have worked with people with a variety of concerns, including people dealing with depression concerns, anxiety concerns, substance use and misuse and healing from the impact of trauma.

Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. My name is Nicole, and I have been serving clients in the mental health field for 25 years. Much of my work has been focused on children, adolescents, and parents, however, I also have 6 years of experience in crisis counseling with adults with a variety of life issues, including but not limited to anxiety, depression, trauma, grief, and other serious mental illnesses. My goal is always to build a therapeutic alliance with my clients and respect them as the experts in their own lives. With this as my main objective, I have been able to assist countless individuals in improving their overall wellness as individuals and in their relationships.

Hello, my name is Kevin. You have taken an important step by reaching out for help. Well done! I understand that life can be difficult and can present challenges that make living an authentic, joyful life difficult. Everyone faces challenges. As your therapist, I will work with you to understand the challenges you face and to create a plan to move forward in your life's journey with joy and confidence. I am a Licensed Clinical Social Worker with over 45 years of experience. I believe in a relationship-focused approach to therapy. I work with clients to build a safe space and to develop a supportive therapeutic relationship. Together, we identify the challenges you are facing. We work together to find creative and meaningful steps to address trauma and develop healthy strategies living an authentic life. I believe that everyone is capable of learning and achieving happiness and fulfillment. My job is to create a safe and accepting space to learn, heal and grow. I look forward to the opportunity to work with you.

Welcome, thank you for viewing my profile. Life can be overwhelming, and we may need extra support at times to navigate it. I am a clinical social worker with over 8 years of experience serving children, adults, and families. My goal is to provide a supportive and safe place for clients to work toward personal goals and improve their overall wellbeing. I strive to help clients feel safe to explore the difficulties they may be experiencing regarding issues like anxiety, depression, and coping skills. I utilize a warm, nonjudgmental, collaborative approach with clients to provide support while exploring these difficulties.

I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.