Paul David Pangburn Jr, LCSW - Therapist at Grow Therapy

Paul David Pangburn Jr

Paul David Pangburn Jr

LCSW
18 years of experience
Virtual

Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if that is what you need to make your life better. I care and I am invested in every person who comes to me for therapy sessions.

What can clients expect to take away from sessions with you?

In our first session I will ask several questions about a client's background so I can determine if there is any related trauma that plays a role in their current situation. It may be repetitive of some of the questions they were asked on their intake form, but it will be a bit more specific. I wish to build a relationship that makes a client comfortable to talk about their life.

Explain to clients what areas you feel are your biggest strengths.

I feel my biggest strength is the life experience that I have and my ability to help others work through situations because they identify they are not alone.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT helps a person learn to consider alternative ways to address the issues in their life. Talk therapy is a healing therapy. When two people can discuss common issues and seek answers to problems, life can improve.

Paul David Pangburn Jr, LCSW