Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.
In our first session together, here's what you can expect
During our first session, we will take some time to get to know each other to begin building a client to clinician rapport. We will establish expectations the client has for the clinician, as well as expectations the clinician has for the client. We will also establish goal setting.
The biggest strengths that I bring into our sessions
I endeavor to meet the client where the client is. I express empathy and encourage clients to establish goals in achieving their greatest sense of self. Lastly, I am here as a support and a guide to achieving their goals.
The clients I'm best positioned to serve
I love working with people that are ready to take those steps needed to gain mental health wellness and healing, even if they have really strong defenses and resistances. The best client to serve are those that are willing to work and I can be present in the session and able to jump into the process.
Cognitive Behavioral (CBT)
The goal of CBT to help individuals identify and challenge unhelpful thoughts, and to learn practical self-help strategies. This is done through establishing problem solving skills, adjusting negative thinking habits, and create realistic and achievable goals.
9 ratings with written reviews
November 27, 2025
Jarrett is truly the kind of therapist who makes you feel like you’re the only thing that matters in the room. I usually struggle to talk about my feelings and life situations, but he had me opening up with ease. Highly recommend.
November 25, 2025
Reading Jarrett's profile create a sense of belonging and understanding, with the anticipation of growth and healing. Looking forward to the next session.
September 1, 2025
You won't regret it! Book now!