Self Esteem Therapists in California

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 853 verified therapists in California who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Michelle Nedwek

(she/her)

Michelle Nedwek, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$130/session
LMFT
8 years of experience
Virtual
I'm an LMFT based in California. I have a Master of Science in Counseling Psychology and have been practicing as a therapist for 8 years. I help adults experiencing life changes, anxiety, and also hormonal changes. I use empathy, compassion, and respect in every session and hope to make clients feel comfortable and welcomed, and free to be themselves. Often clients do not come in for trauma specifically, but more often than not, trauma and grief come up in a client’s past or childhood, so I am trauma-informed and very experienced in treating trauma. I am flexible for using part of a session for the “here and now” immediate goals, and part of session for healing old wounds, for more deep healing.

Cynthia Sloan

(she/her)

Cynthia Sloan, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
10 years of experience
Virtual
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Laura Wise

(she/her)

Laura Wise , LMFT - California Therapist at Grow Therapy
$199/session
LMFT
10 years of experience
Virtual
Therapy offers a powerful path for positive transformation, and I am honored to walk alongside you. With over a decade of experience as a licensed psychotherapist, I specialize in supporting women navigating trauma, stress, relationship issues, demanding careers and significant life transitions. It has been my life's work to uplift and empower women. Clients often describe my approach as warm and conversational - yet directive. I believe in the effectiveness of weekly sessions for achieving lasting progress. I have additional experience in Feminist Psychology and recovery from high-control groups (i.e. cults, religion, controlling relationships) which can complement our work if relevant. I am also a proud member of the LGBT community.

Destini Davis

(she/her)

Destini Davis, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with life stressors in order to create balance and to live their best life. I graduated for California State University, Sacramento’s Counseling Education Masters Program specializing in Marriage and Family Therapy.

Zaheen Allibhoy

(she/her)

Zaheen Allibhoy, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hello, I'm a Licensed Clinical Social Worker in California. I have been an LCSW for 6 years and have been doing outpatient care since then. I work with individuals from 13 to 64. Prior to getting my license, I worked in a nonprofit setting and gained experience in treating adults who struggled with mood disorders and destructive behaviors. I received my Masters from California State University of Long Beach in 2014 with a specialization in Children, Youth, and Families.

Dr. Oceana Free

Dr. Oceana Free, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
25 years of experience
Virtual
Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing therapy to adult individuals. I specialize in trauma, PTSD, spirituality & women’s issues, along with depression, anxiety, addiction & loneliness. I offer eclectic, psychodynamic, faith-based & spiritual therapy. I have 25 years of professional experience in the mental health field & have an LMFT & PhD. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.

Vanessa Cantu

(she/her)

Vanessa Cantu, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual
Therapy For POC provides mental health support for Black, Indigenous People Of Color. All communities of color are struggling with mental health issues due to everyday life and the stress of living in this world. Folks of color would benefit most from services provided by therapists of color, who have similar lived experiences. Therapy For POC is a social justice oriented company committed to counteracting the effect of systems of oppression. Therapy For POC was founded by Vanessa Cantu, a first gen Mexican-American woman of color, who has struggled in her own life and felt the true healing success of her own struggle reflected back to her. Vanessa enjoys close time with family and friends, travel, nature, hiking, gardening, psychedelics for healing, and her dog.

Amber Roper

Amber Roper, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
13 years of experience
Virtual
I am a Licensed Marriage and Family Therapist (LMFT #92771) and registered with the Board of Behavioral Sciences. I received my Bachelors Degree in Psychology from California State University, San Bernardino. I received my Master of Science in Counseling Psychology from California Baptist University. I received my Master of Art in Infant and Early Childhood Development with an Emphasis of Mental Health and Disorders. I completed the Napa Infant-Parent-Mental Health Fellowship Program through UC Davis Extension in 2017-2018 cohort.

Megan Lawrence-Ferreira

(she/her)

Megan Lawrence-Ferreira, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
8 years of experience
Virtual
Hello, my name is Megan Lawrence-Ferreira, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master's in Counseling Psychology from the University of San Francisco and have been practicing for 8 years. Throughout my career, I have had the privilege of working with diverse clients, and I am passionate about supporting individuals, couples, and families as they navigate life’s challenges and transitions.

Jane Kwon

Jane Kwon, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
9 years of experience
Virtual
Before becoming a therapist, I spent over 20 years in the corporate world as an IT executive, leading high-pressure projects and teams. While I achieved professional success, I saw many talented individuals battling self-doubt, burnout, and the pressure to always perform. My personal journey of growth, combined with my desire to help others break free from these struggles, led me to pursue a career in mental health. Now, I help individuals navigate these challenges, offering insight, support, and strategies to create a more fulfilling life.

Connor Reed

(he/him)

Connor  Reed, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
9 years of experience
Virtual
Welcome, my name is Connor . I am a Licensed Clinical Social Worker, LCSW128472, who has been working in the field of mental health since 2016. I understand that reaching out for support can feel daunting, I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment. Whether you’re facing anxiety, relationship challenges, depression, trauma, or just need a space to talk, I’m here to listen and support you. I believe in the power of connection and the strength that comes from within, and I’m committed to helping you navigate your journey with kindness and respect. When you are ready, reach out —I’m here for you.

Jo Beth Vannatta Krebs

(she/her)

Jo Beth Vannatta Krebs, LPCC - California Therapist at Grow Therapy

Frequently rebooked

$180/session
LPCC
7 years of experience
Virtual
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all can take their toll on our psyche. I use an eclectic, integrative, approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and Solution Focused Brief Therapy and Clinical Hypnosis for pain management, performance enhancement and memory retention among other treatments to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, post-partem depression, grief or any other diagnosis that is impacting your daily life. I am a Christian having attended all Christian Universities but embrace all spiritual practices. I respect all faiths, beliefs and cultures and consider myself an ally to the LGBTQ community. I very much believe in a holistic whole body wellness plan. Lets work on living your best life ever with Mind, Body and Spirit working together!

Chari McMahon

(she/her)

Chari McMahon, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 9 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.

Pamela S Merino

(she/her)

Pamela S Merino, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
13 years of experience
Virtual
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Lynn Berry

(she/her)

Lynn Berry, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
33 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 30 years of experience as a psychotherapist. I am committed to offering kind, compassionate, culturally responsive, and practical support to all of my clients as they navigate the challenges of daily life. The goal is to help you achieve positive, healthy healing and lasting change through evidence-based practices and responsive and practical support.

Nicole Reyes

(she/her)

Nicole Reyes, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
9 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) and Licensed Marriage and Family Therapist (LMFT). I received my Master's in Counseling Psychology in 2016 and have been practicing as a therapist for 9 years. I help clients find peace with the past and learn the skills they need to more forward with renewed confidence and excitement. Everyone deserves happiness, and I will help you find your version of it.

Anne Rettenberg

Anne Rettenberg, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
30 years of experience
Virtual
Psychotherapy can help you overcome many personal challenges, if you're willing to be honest and have an idea of how you'd like your life to be different. I've been a therapist for many years, working with diverse persons in New York and California. I use a variety of modalities including classic insight-oriented therapy, supportive therapy, CBT techniques, and EMDR (Eye Movement Desensitization and Reprocessing). I also work with couples and families.

Pavly Abdelmalek

Pavly Abdelmalek, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
4 years of experience
Virtual
Hello, My name is Pavly Abdelmalek and I am a licensed psychotherapist (LMFT). I enjoy using a variety of different approaches to therapy and I will tailor them according your needs. My focus areas of practice will always start with providing a comfortable non-judgmental environment for you accompanied with the highest level of empathy throughout the therapeutic process. I am excited to know your story.

ELIZABETH DEOL

(she/her)

ELIZABETH DEOL, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
I have 8 years of experience working with individuals, children, youth, and families. For the past 3 years, I've supported children and adolescents involved in the foster and judicial system. I'm passionate about helping clients navigate through life stressors, understand the connection between trauma and dysfunctional patterns, and achieve personal growth. I utilize an integrative approach which allows me to tailor interventions to your specific needs. I'll provide a safe non-judgemental space for you to show up as your authentic self and explore what tools you need to evolve into your best self.

Dunya Gilmore

(she/her)

Dunya Gilmore, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
13 years of experience
Virtual
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold overtime, focusing on getting you to a place where you can think clearly, understand yourself better and feel solid. I am an out of the box thinker and doer with full acceptance for all lifes wonders. Differences are appealing and I welcome them with open arms, encouraging you to be your absolute self %100 of the time. If you need a jump start, help figuring out what makes you tick, what makes you happy, what your authentic self needs to thrive, I'd love to work with you. Life throws curve balls that can be annoying, frustrating, shocking at times. I get it because I've been there. It's ok and healthy to ask for help. My specialties include insight oriented talk therapy, cognitive behavioral therapy, solution focused and strategic therapy. My history is working with adults who have depression and anxiety, relationship distress, anger management issues, trauma histories, existential crisis and have co-occurring disorders which require medication treatment. I work with couples who seek help communicating and bringing the love back into their relationship. I provide psycho-education and real life solutions to problems that seem unsolvable at face value, but with that one tweak, you find out they were solvable all along. I fully believe in the connection between body and mind and weave differing modalities into therapy in order to address each component of healing and wellness. Often we don't realize that just one simple tweak can launch you into the lifetime you want. Are you struggling with personal challenges affecting your relationships, work, social life and, most importantly, yourself. Do you miss that hope, that loving feeling for your partner or your kids? Complex, yet common, issues around love, family, purpose in life, and doing what truly makes you happy, have become overwhelming and you’re ready to do something different. Are you feeling underwhelmed? You may have recently undergone a loss, job change, life change, a psychiatric or medical emergency, and are feeling completely stuck. I believe your truth is in you, and my role of therapist is to provide emotional support, insight, and to help you navigate through past and present so you can have the future you deserve.

Sanaa Subhani

Sanaa Subhani, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
6 years of experience
Virtual
My name is Sanaa Subhani, a Licensed Clinical Social Worker with over a decade of experience in the mental health field. Throughout my career, I have worked in various roles, providing compassionate support to individuals and families navigating life's challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where clients can express themselves without judgment. Through evidence-based practices and genuine connection, I help individuals build resilience and foster emotional well-being.

Keri Anderson

(she/her)

Keri Anderson, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
6 years of experience
Virtual
I am a Licensed Clinical Social Worker in Southern California that embarked on my career as a therapist starting in 2018. Since then, I've graduated from the University of Southern California in August of 2019 and have extensive training in Gestalt & Relational Therapy. I have also been trained to practice somatic modalities of Trauma Resilience Model and Brainspotting, which has prepared me to facilitate therapy groups that address trauma through teaching the importance of self-care.

Karen Bardavid, LMFT, ATR

(she/her)

Karen Bardavid, LMFT, ATR, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
4 years of experience
Virtual
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Registered Art Therapist based in California. I also have certification in substance use disorders. I practice from a trauma-informed, strengths-based perspective, utilizing integrative techniques which include CBT, mindfulness practices, somatic approaches, psychodynamic, internal family systems and art therapy. I tailor treatment to best suit your needs. I understand how hard it can be to make the decision to work through difficulties. My goal is to help clients develop insight into their thinking and behavioral patterns by exploring the root causes of their anxiety, depression, or trauma and identify the underlying issues contributing to their distress. This process of self-discovery can be challenging, but it is also incredibly empowering.

Cesar Garcia Herrera

Cesar Garcia Herrera, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
9 years of experience
Virtual
Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Raul Gutierrez

(they/them)

Raul Gutierrez, LCSW - California Therapist at Grow Therapy
$90/session
LCSW
8 years of experience
Virtual
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.

Jamie Onstott

(she/her)

Jamie Onstott, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
18 years of experience
Virtual
I am a Licensed Marriage and Family Therapist with 18 years of experience in the mental health field. The majority of my experience has been working with clients experiencing anxiety, depression and trauma. I use a very humanistic and client-centered approach to help clients to feel they can share thoughts and feelings safely and free from judgement. I understand that asking for help and facilitating change in your life takes a lot of courage. I believe that you are the expert in your own life, and I am here as a resource to support you through achieving your goals.

Lesa Vander Bie

Lesa Vander Bie, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
25 years of experience
Virtual
In-person
1000 Quail St, ...
Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a supportive and empowering space for us to create positive change in your life. I have extensive experience in addressing such issues as anxiety, depression, life transitions, etc. My therapeutic approach is rooted in Psychodynamic Therapy which is exploring and understanding the links of how your childhood experiences are internalized and repeated in adulthood. We identify which parts of those patterns are no longer effective and work together to change them into new, healthier ways of relating and reaching your aspirations. I value creating a collaborative relationship which helps me tailor our sessions to adapt to your specific needs. I was born and raised in the Midwest / Arizona and have a background in the Performing and Visual Arts and have a successful practice in Southern California. I look forward to coming along side you to help you gain clarity, valuable new insight, and equipping you to reach your life goals so you can live a fulfilling and meaningful life. TELEHEALTH EXCEPTIONS: Unfortunately, I am NOT able to offer tele-health to individuals who are: Trauma work via telehealth (childhood abuse, adult assaults, etc.), nor EMDR treatment High risk (suicidal, domestic violence, child abuse, sex-trafficking victims, homicidal) Cases involved in a child custody case or lawsuit (suing another person or entity) Currently dealing with a crime Psychosis, Bi-Polar Children under 18 years old SPECIALTY: I DO provide Personal Therapy to psychology graduate students (MFT/SW) in California.

Sandy Samson

(she/her)

Sandy Samson, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual
Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!

Pamela Mullen

Pamela Mullen, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
29 years of experience
Virtual
I am a Licensed Marriage and Family Therapist and have worked with a wide variety of clients in both school and private settings since 1996. My goal is to guide you through your pain and be with you on your journey to finding your strengths, discovering your full potential and experiencing a greater sense of emotional well-being and ease. We will explore what holds you back and limits you from fulfilling this potential. Whatever you bring to our sessions is what is important and we will work collaboratively to reach your personal goals. I believe you hold all the answers you need. Using a multi-model and integrative approach we will work together to discover a new experience of yourself through curiosity, compassion, mindfulness and body awareness. Everyone's life journey is unique and I am not the expert on you, you are. I want to work together to make your journey the best it can be.

Elizabeth Iaquinto

(she/her)

Elizabeth Iaquinto, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
5 years of experience
Virtual
Hi, my name is Elizabeth Iaquinto, I am a Licensed Marriage and Family Therapist (LMFT) based in Central California. I received my Masters in Marriage and Family Therapy and Clinical Counseling from Brandman University and have been practicing for 5 years. I specialize in helping those that struggling with anxiety, depression, and self-esteem issues by working on utilizing coping skills to better their every day lives and relationships.

Genevieve Palmer

(she/her)

Genevieve Palmer, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
Hi there, I’m Genevieve. Do you feel like your emotions are out of your control? Do you feel stuck, confused, overwhelmed? I assist people with understanding their emotions so they can be engaged and present in each moment of their lives. I love mixing a combination of mindfulness techniques, empathic counseling and trauma interventions to help people feel more in control. In addition, I specialize in navigating medical trauma for patients, providers, and first responders. My experience as a medical social worker for close to a decade gives me the unique skills to help you cope with and adjust to challenging diagnoses and medical treatment. Similarly, my firsthand experience as a provider in the hospital allows me to support other medical professionals (e.g. physicians, nurses, medical assistances) with the specific challenges that come with providing medicine in our current health care climate. I'm passionate about healing through self-exploration. I hope to have the opportunity to provide you with a safe place you deserve to discovery your true self.

Sara Samadi

Sara Samadi, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
14 years of experience
Virtual
I am a licensed marriage and family therapist in California and Texas. I have 14 years of experience working with a diverse population of individuals. I have worked in community mental health, public schools, corrections facilities, the hospital setting, and as an EAP provider. I am most passionate about working with the younger generation as I feel like that is where the most change and progress can be made. I would love to be a positive influence on the next generation.

Teri Gelgood

(she/her)

Teri Gelgood, LMFT - California Therapist at Grow Therapy
$165/session
LMFT
30 years of experience
Virtual
Hi! I'm Teri and I am a Licensed Marriage and Family Therapist in Northern California. (I provide telehealth services only at this time.) As an Integrative Therapist, I believe that our brain, mind, body and spirit are all interconnected. My goal is to facilitate healing at the level of the nervous system where issues are rooted and to help provide the solid foundation needed for optimal functioning and joyful living.

Estela Alejandre

Estela Alejandre, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.

John Breazeal

John Breazeal, LMFT - California Therapist at Grow Therapy
$105/session
LMFT
20 years of experience
Virtual
I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

Lana Trapp

(she/her)

Lana Trapp, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$185/session
LMFT
15 years of experience
Virtual
Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. My priority is to create a safe and supportive space in therapy in order to build and promote trust throughout the therapeutic process. I am here to get to know you and what you are wanting from therapy. I will support you always and challenge you when needed and appropriate. I have a supportive, flexible and easy-going personality. I also believe laughter and humor have a place in therapy. I cannot imagine doing any other kind of work. Helping others and being part of one's therapeutic journey are passions of mine. This is where I am meant to be, and I do hope our paths cross for I would love to work with you!

Kylie Greene

Kylie Greene, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
Virtual
Hi! My name is Kylie & I am a Licensed Therapist. It takes courage to seek out help and support, congrats on taking that first step. I have experience with clients from all walks of life- children, teenagers, adults, and the geriatric population. I have worked as a Therapist in Medical and Psychiatric Hospitals, Schools, and Non-Profits. I love this career and knew I wanted to be a Therapist since I was 12 years old. I view my practice as a team effort with my Clients; I like to think of myself as walking alongside them as they are experiencing the wonderful, the hard, and the confusing parts of life. I cater my Therapy to my Client and will mold, and shape our dialogue and treatment plan to cater to their unique needs. Sometimes change can look like sprints and leaps and sometimes it is just waking up in the morning and brushing your teeth. No change is too small.

Joe Navarro

(he/him)

Joe Navarro, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
20 years of experience
Virtual
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!

Sue De Santo

(she/her)

Sue De Santo, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Abby Weisman

(she/her)

Abby Weisman, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
9 years of experience
Virtual
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I'm a Licensed Clinical Social Worker, with over 8 years of experience supporting individuals, couples, and families. I aim to provide clients a safe space to be their most authentic selves without fear of judgment. I believe we all have inherent strengths and capabilities, and I hope we can use our time together identifying how to maximize yours.

Dr. Jennifer Henry

(she/her)

Dr. Jennifer Henry, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
16 years of experience
Virtual
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Los Angeles and San Bernardino counties. She is a Doctoral Graduate of Social Work at University of Southern California. She is also an alumna of the University of Phoenix, holding a Master of Science degree in Counseling, with emphasis in Marriage, Family, and Child Therapy. She has worked with a diverse population ranging from children, adolescents, families, adults with co-occurring disorders and survivors of trauma including domestic/intimate partner violence, commercial sexual exploitation, and human trafficking. She has conducted comprehensive mental health assessments, created individualized treatment plans, and provided holistic individual, family, and group therapy. She is trained and certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT,) Seeking Safety (SS,) Multidimensional Family Therapy (MDFT,) Crisis Oriented Recovery Services (CORS,) Matrix Model (MM,) A Window Between Worlds (AWBW,) Cognitive Behavioral Intervention for Trauma in Schools (CBITS,) Dialectical Behavior Therapy (DBT,) Applied Suicide Intervention Skills Training (ASIST,) Recovery Oriented Supervision (ROS,) Trauma Informed Care (TIC) practices, Risking Connections (RC), and Professional Assault Crisis Training (Pro-Act.)  Furthermore, she has undergone and has successfully completed a rigorous training to become a Seeking Safety Champion, which allows her to train in-house trainees/associates. She has evolved in her clinical practice throughout her professional experience. Her field and volunteer experience have also shaped her to be a versatile clinician. She is affiliated with Asian Pacific Islander Social Work Caucus (API SW) at USC, Phi Alpha Honor Society at USC, California Association of Marriage and Family Therapists (CAMFT,) and Foothill Child Abuse Council. Her life’s mission is to be a vessel of change. An altruistic and humanistic legacy is what she aims to gift this world.

Matthew LaCapria

Matthew LaCapria, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
14 years of experience
Virtual
In-person
250 El Camino R...
Life's struggles are hard. Every day we are dealing with the stressors of relationships, responsibilities & the demands we put on ourselves. It takes a toll on us Mentally, Physically, & Emotionally. It is absolutely normal to experience symptoms of Depression &/or Anxiety when we are significantly overwhelmed. You may feel stuck & it is hard to move forward. Talking with a Therapist can help provide you with the symptom relief you need to focus on the things that matter to you the most. I have worked in clinical settings with individuals, couples & families for over 25 years. My career started with adolescents in Social Services & at Orange County Health Care Agency. I worked 2 years for Sober Living by the Sea, as a Program Therapist and 12 years at College Hospital Costa Mesa, also as a Program Therapist working with Adolescents & Adults. Within the last year, I began Interactive talk Therapy providing individuals, couples, and families Therapy in a Private Practice setting. In that time I have mastered the ability to provide the guidance, compassion, understanding & empathy necessary to assist with relieving Mental & Emotional pain & distress associated with Depression, Anxiety, Trauma, Relationship struggles & Childhood Issues. If you need someone to talk to please call for a free consult.

Nicole Moose

(she/her)

Nicole Moose, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.

Karina Melara-Arroyo

(she/her)

Karina Melara-Arroyo, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
7 years of experience
Virtual
Hello there! My name is Karina and I'm a licensed marriage and family therapist based in California. I have a passion for helping people navigate their journeys and seeing them achieve success throughout the process. With over 7 years of experience in diverse settings, I have worked with children, adolescents, adults, and families. I strive to provide you with compassionate, non-judgmental, and client-centered care to empower you to reach your goals and create meaningful and lasting change. Whether you're dealing with relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques. I am looking forward to working with you to begin the healing process together!

Danielle Pizzi

(she/her)

Danielle Pizzi, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide compassionate and person-centered care to individuals for over 15 years. I would love to talk to you and find out how we can work together to find your wisest path. I like to think of therapy as walking a forest path together, where we get to look at who’s on this journey with you, turn over and examine what’s under the boulders in your way, and give your deepest self some air and light. Feel free to book for a first session to see if I might be a good fit for you. I look forward to getting to know you!

Kayoua Thao

(she/her)

Kayoua Thao, LCSW - California Therapist at Grow Therapy
$155/session
LCSW
12 years of experience
Virtual
Hello! I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, & trauma using a variety of cognitive therapies. I'm bilingual and come from a refugee/immigrant background that can provide compassionate, nonjudgmental, and collaborative approaches to help you feel seen and heard wherever you are in your journey. You are welcome to show up ready and be who you are.

Jazmin Alarcon

Jazmin Alarcon, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hi! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting young adults who are navigating anxiety and the everyday stressors that come with school, relationships, and figuring out who you are and where you're headed. In our sessions, we’ll work together to better understand your emotions, manage stress, and build tools to help you feel more grounded and confident in your day-to-day life. My approach is warm, conversational, and tailored to your unique needs. I create a space where you can show up just as you are—no pressure, no judgment. I’d love to connect and explore how we can work together to help you feel more at ease and in control.

Jay Ruan

(he/him)

Jay Ruan, LCSW - California Therapist at Grow Therapy
$140/session
LCSW
5 years of experience
Virtual
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of struggling with mental health. This give me not only the knowledges, but also empathy and different perspective that are support and guide you in your journey toward restoring your true potential and overall wellness. I seek not to tell you where to go, but walk with you on your side. I believe that "unable to change" is trauma and live through experience that are not yet given the needed care and untangling. My approach is using the method that best address your need and situation. I often help client restore and build needed support in their life during time of change, interpersonal conflict, and grief & lost. After I work on addressing urgent issues, I want to help you build insight and deal with root of the issue that aim to produce long lasting recovery long after treatment ended. I am not here to solve your problem, but to guide and empower you to conquered them. (Late night appointment available and preferred)

Maureen Sanders

(she/her)

Maureen Sanders, LCSW - California Therapist at Grow Therapy
$80/session
LCSW
19 years of experience
Virtual
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

Elizabeth Maybalian

Elizabeth Maybalian, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
16 years of experience
Virtual
I am energetic, fun-loving, and charismatic. As a therapist, you will find me to be open, honest, encouraging, compassionate and supportive. My passion is to help all my clients explore their unique individuality, inspire them to discover their strengths and happily embrace their challenges. As a mother of teenagers, I understand and empathize with the struggles that all parents and children are facing as they try to navigate through these confusing, chaotic, ever-changing years. I provide a warm, non-judgmental, safe environment where individuals, teens, families, and parents can feel comfortable to be themselves. Here, they can explore their feelings and emotions in order to help empower change. I am a teacher, but I also listen and am able to challenge and help my clients grow into healthy, loving, happy, responsible individuals. For those who might be looking to integrate Christian faith and spirituality, I am in tune with that perspective. However, I also respect those who choose to keep psychotherapy separate from faith.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.