Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now.
I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.
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Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenous, and People of Color heal from deep-rooted trauma, especially the historical and intergenerational wounds that affect identity and belonging. My approach blends trauma-informed care, cultural sensitivity, nature-based practices, and ketamine-assisted therapy to guide you on a holistic journey of self-discovery, healing, and reconnection with both your cultural heritage and the natural world.
At Eutierria Therapy, I focus on healing the individual and the collective by fostering a deeper connection to the Earth and ancestral wisdom. Together, we’ll explore your roots, build resilience, and strengthen your relationship with the land through mindfulness, land-based rituals, and somatic practices. Whether you're facing trauma, life transitions, or seeking spiritual connection, I’m here to support your journey toward wholeness.
If you’re ready to reconnect with your heritage and the natural world, let’s work together to reclaim your sense of self and create a life of deep connection and empowerment.
I am a Licensed Clinical Social Worker with over 28 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing.
If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step.
Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.
Hi, I am Kristy.
As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including building a therapeutic relationship, uncovering unconscious processes, promoting self-reflection and insight, and facilitating emotional processing.
As a psychotherapist while working with you, I am dedicated to helping you develop self-awareness, gain insight into your inner world, make lasting changes in your life and create a safe and supportive therapeutic environment.
By creating a safe and supportive environment I allow you to heal and help overcome challenges, develop healthier coping strategies and achieve therapeutic goals.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for the past 15 years. I help children ages 0-18 and their families with their relationships, behaviors, and traumas. I also work with adults to support them with their traumas or challenges. I am bilingual in Spanish and English and have primarily worked with Latinos and other minorities. I also work with graduate interns who need supervision.
Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I work best with people who are ready to get curious about themselves, even if they’re feeling stuck, overwhelmed, or unsure where to start.
Before becoming a therapist, I earned a BFA in Film & Television Production. I especially enjoy working with creatives and folks in non-traditional careers, but I love supporting people from all walks of life. Prior to shifting to telehealth, I worked in residential treatment with individuals recovering from drug and alcohol addiction. That experience deeply shaped my compassionate and non-judgmental approach. My style is collaborative and flexible, drawing from CBT, solution-focused therapy, ACT, and person-centered methods to meet you where you are.
Outside of therapy, you can usually find me hanging out with my husband and our dogs, listening to and discovering new music, making playlists, going to shows, making jewelry, passionately cheering on my favorite sports teams, or catching a movie on the big screen. Life can feel like a lot sometimes, and I’m here to help you sort through it at your pace, with no judgment and a little humor when it helps.
My name is James Clark and I am a Licensed Clinical Social Worker (LCSW) based in California providing therapy through tele-health throughout California. I work with adults and specialize in depression, anxiety, trauma, and addiction through the use of Cognitive Behavioral Therapy, Mindfulness, and Schema Therapy. I believe that a strong therapeutic relationship and mutual understanding are key to reaching my client’s goals.
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing feeling more positive and on-track with your life.
Mental health problems can hurt many young adults and get in the way of living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Solution Focused Therapy, Exposure Therapy, Narrative, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach communication skills to "individuals" to bring better understanding to their relationships. I come to my sessions with the ability to speak freely, honestly, and from the heart in order to develop strong, meaningful connections with my clients.
I am licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010.
Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and I look forward to meeting you.
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
If you’re feeling stuck, overwhelmed, or noticing patterns that keep repeating, you don’t have to figure it out alone. I bring nearly 11 years of experience and take a whole-person, inclusive approach. I support my clients through issues such as trauma, depression, and anxiety. I understand trauma as something that can stem from single events, repeated experiences, or complex family and relational dynamics, often layered over time. You don’t have to navigate this alone. My goal is to help you find clarity, relief, and a deeper sense of yourself along the way.
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it.
I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an eclectic assortment of techniques and therapies. My areas of interest are anxiety and mood disorders, including depression and bipolar disorder. My motto is “carpe diem” (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start.
I do not provide couple's therapy. I do not provide therapy to individuals with personality disorders.
Hi, I'm Celina.
As a second-generation Latina, I bring an informed perspective to the challenges many communities of color face, including the impact of systemic inequities, identity struggles, and cultural barriers. I also know that everyone—no matter their background—can experience moments in life that feel overwhelming. Maybe you’re carrying the weight of past trauma, or maybe the stress of everyday life feels like too much. The important thing to remember is that you don’t have to go through it alone. Reaching out for support is not always easy, but it’s a powerful and courageous step toward healing and growth.
For years, I’ve dedicated myself to serving my community in a variety of settings, from community clinics to crisis counseling. I specialize in working with LGBTQIA+, as well as with individuals navigating anxiety, depression, trauma and other life transitions. My work as a 911 crisis counselor especially taught me the importance of holding space during life’s most difficult moments.
I believe that everyone's story matters and I’m here to offer a safe, nonjudgmental space to explore and heal.
Together, we can build insight, break patterns, and create new paths forward. My goal is to walk beside you on your journey toward wellness so that when you leave, you feel empowered, grounded, and ready for what's ahead.
Welcome! My name is Carla Barnes, I am a Licensed Clinical Social Worker.
I have eight years of experience working with those who struggle with anxiety, depression, relationship problems, those coping with grief/loss. I utilize a holistic and trauma-informed approach. My practice approach is focused on providing an empathetic and nonjudgmental environment. I am committed to each individual and focus on their core strength. I recognize and appreciate your willingness to start this therapeutic journey in the beginning stage of the therapeutic process.
Hello! I'm Karen Weaver. I'm a licensed Marriage and Family Therapist (LMFT) and have been practicing for over 15 years. Life can be challenging at times and we can all benefit from some support. I listen non-judgmentally and provide unbiased feedback to help you determine what needs to change. My focus in working together is to assist you in becoming your best self. That could be anything from managing anxiety and stress better, to overcoming past challenges or getting along better with family or friends. Life can be challenging but we also can find joy and growth in the tough times.
Hello, My name is Debbie!
I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about helping others on their mental health journey to wellbeing. I earned my Bachelor's in Psychology from the University of California, Santa Barbara, and obtained my Master's in Counseling at the University of San Diego. My interest in helping others started in early childhood. Supporting others was something I always found very rewarding, and continue to feel that way to this day. For the past 10 years, I have had the opportunity to help others in a variety of mental health settings. I have worked in residential group homes, provided one on one mental health skills coaching, been a school counselor, and recently have been a therapist for the last 6 years.
Welcome. If you are seeking relief from anxiety, the effects of Traumatic life events, or are on a Spiritual journey to live your life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and thriving.
Together, and at a comfortable pace, we will gain a better understanding of your symptoms and what caused them to take on such a large role in your life. Using evidence-based treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing) we can actually heal the underlying cause, thus relaxing current symptoms and allowing you to live your life with calm and confidence, free from internal barriers. It is my honor to assist people from all walks of life find the Calmness, Clarity, Courage and Confidence needed to effectively address life's challenges.
I am a Licensed Clinical Social Worker and hold certification in Alternative Dispute Resolution/Mediation. My educational focus was social work in Indigenous communities and I have considerable experience working with folks who have been in the foster-care system. It is always my aim to affirm and be allied with BIPOC and LGBTQI2S+ individuals and communities.
"We live most of our life in our head, let's make it a peaceful place" - Buddhist teaching.
“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivation, can’t sit through another meeting, can’t stop worrying, can’t wear the mask and pretend to be okay, and/or can’t get out of bed. The list goes on, because at some point or another, we all feel like our struggle is too much to handle. But “trouble don’t last always” and you do not have to face your battles alone. Through a solutions-focused and person-centered approach, my goal is to help you nourish you. I help clients find solutions to issues involving boundaries, self-care, time management, trauma, and stress. Together we can visualize, explore, and define who you are and what you want out of life.
Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered Art Therapist in California. Holding a Bachelor's degree in Psychology from Rutgers University and a Master's in Marriage and Family Therapy and Art Therapy from Notre Dame de Namur University, I've dedicated over 7 years to working with with diverse populations, from children to military veterans.
In my practice, informed by personal growth and training, I blend Art Therapy, mindfulness practices, and more to promote heightened awareness. Embracing a client-centered approach, I meet you where you are, whether or not that involves art-making. Specializing in day-to-day challenges like anxiety, depression, and adjustment difficulties, I also guide individuals in transforming uncertainty into opportunity.
Beyond my therapeutic work, I find joy in nature—whether hiking, camping, or on a backpacking trip with loved ones. I recharge by spending time with family, friends, and my delightful fur baby, Shoko.
Hello! My name is Mariam Chilingaryan and I am a licensed Psychologist. Through my clinical work, I aim to help people feel more like themselves again... especially when life feels heavy or disconnected.
I’m drawn to exploring the deeper layers of what people carry, how past experiences shape how we see ourselves and how we move through the world. In our work together, my goal is to offer a space where you can be real, feel understood, and start making sense of things at your own pace. You don’t have to have it all figured out (none of us do), but you can pick up the momentum that will make that meaningful difference!
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 10 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.
I’ve had the privilege of helping individuals overcome challenges like anxiety, depression, low self-esteem, ADHD, and relationship conflict. My approach is warm, supportive, and practical—focused on helping people feel better and live more fulfilling lives.
Using evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, I guide clients to identify unhelpful patterns, manage overwhelming emotions, and build on their strengths. Whether it’s learning to quiet anxious thoughts, navigate tough conversations, or stay focused and motivated, I work alongside each client to find what truly works for them.
Change doesn’t have to take forever—and you don’t have to do it alone. With the right support, real growth is not only possible—it’s closer than you think.
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you honor where you’ve been, where you’re at, and where you’d like to go next.
Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the context of a therapeutic relationship. I trained as a drama therapist at California Institute of Integral Studies following several years working in theater and education.
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem. I bring a compassionate, culturally informed approach that honors diverse experiences, particularly within LGBTQ+ communities.
My therapeutic work focuses on helping clients explore self-love, address social anxiety, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I'm committed to creating a supportive, affirming space where individuals can explore their identities, relationships, and life purpose.
Drawing from evidence-based practices, I support clients through a wide range of experiences—from workplace stress and relationship dynamics to personal transformation and healing from past challenges. My approach is collaborative, respectful, and tailored to each individual's unique journey.
Hello! ! My name is Lorena Vizcarra-Márquez and I am a bilingual, Spanish speaking therapist licensed in the state of CA. I received my Masters in Social Work from USC. I have over 8 years of experience in the field working with adults, teens, couples, and families. My clinical experience ranges from mental health outpatient programs, non-profits organizations, field-based community mental health, and school-based social work.
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life.
I am licensed in California and Nevada.
Website: www.healingheartsmentalhealth.com
Instagram: Ilovetherapy661
I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. Let me tell you a little about my practice, and if you have any questions, I welcome them.
Over 16 years of clinical practice, I have accumulated a number of techniques for helping folks feel more whole in their daily experience. I believe that it's my job to get to know and to honor your truth and endemic wisdom. I'm here to be a compassionate partner in your self-exploration. Honesty, transparency, and trust in our relationship is paramount. I am always interested in hearing your thoughts and feelings about our working relationship. Most times, talking about what's happening in the moment, in our interactions, is therapeutic, and leads to new skills that can be deployed in everyday life. Therapy is a place to learn about and practice being authentic, noticing along the way the places you might have had to curtail your truths to cope in previous situations.
PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.
Welcome—I'm truly glad you're here. As a Licensed Clinical Social Worker (LCSW) and Level 2 trained Internal Family Systems (IFS) therapist, I am passionate about helping people live happier and healthier lives. My 20 years in the field—spanning hospitals, psychiatric facilities, military communities, and non-profit organizations—have taught me that healing is possible and that every person's journey is unique. Reaching out takes real strength, and I'm honored to be part of your story.
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals and couples from 13 to 64.
Prior to getting my license, I worked in a nonprofit setting and gained experience in treating adults who struggled with mood disorders and destructive behaviors.
I received my Masters from California State University of Long Beach in 2014 with a specialization in Children, Youth, and Families.
My name is Redd and I am a licensed clinical social worker in California. I specialize in working with older adults, individuals dealing with grief and life transitions, people with chronic physical health issues, and those struggling with loss. I will work collaboratively with you to better understand your journey and assist with healing, finding hope and increasing your ability to cope with life’s difficult challenges.
Hi my name is Brenda.
I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the social work field for over a decade and specialize in working with adults. I have worked hand in hand with those struggling with depression, anxiety, and interpersonal struggles. I help people find healthier tools to better deal with their symptoms and have healthier lifestyles.
Do you often feel missed by the people in your life? When you look forward does it sometimes feel impossible to experience something new?
As an Authentic Relating Facilitator, Nonviolent Communication Practitioner, and Licensed Therapist, I have a deep desire to attune to you and your world. Together we can illuminate the patterns and roads blocks that you have been experiencing. You need to know where you are to get to where you want to go. We can build a map to get you there.
Once we have a map of where we are headed, we will practice the skills needed to get to your desired life. Some of the skills we will use to navigate the terrain are mindfulness, somatic and mind-body practices, written word exploration, feelings and needs awareness, and vision/goals work.
Ready to take the journey? Schedule a free consultation to answer any questions you may have. You know the way, and I’d be honored to accompany you.
Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.
The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust others. Often, even more painfully, it makes it hard to love and trust ourselves. Often we try to ignore it, avoid it, try to forget it, but the hurt and memories always seem to come back. Maybe you find it hard to trust others, unsure if they are safe. Maybe you notice you are a "people pleaser", worried about making others happy but not happy yourself. If people in your life have hurt you, I want you to know that you are not alone, and healing is possible.
As a trauma therapist, I will help you connect how the story of your past echoes into your present. I will support you in identifying the hangups that get you stuck and help you to get a foothold in your life. As you heal from your past and harmful coping, I will support you with taking control of your life and moving towards the goals you've hoped for.
I have the best job in the world. It's an incredible experience to connect to people, many whom have never been able to safely share about themselves, and help them feel heard, validated, and supported. Starting therapy can be nerve-wracking, but if you are interested, or even curious, I'd be happy to work with you.
I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, disordered eating & trauma using a variety of therapies. I'm bilingual and come from a refugee/immigrant background. I work pride myself in practicing compassionate, nonjudgmental, and collaborative approaches to help you feel seen and heard wherever you are in your journey. You are welcome to show up ready and be who you are.
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility.
I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.
Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in Social Work from USC in 2008 and have a Bachelor's from Cal State Long Beach in Psychology. I have worked in school-based mental health as well as in crisis management for the hospital. I LOVE anxious people!!!
Anxiety, Depression and Anger Management are my favorite issues to work with because they are typically all linked. I have taught anxiety, depression, anger management, couples communication and work stress groups in the past using Cognitive Behavioral Therapy as well as Solution Focused therapy which is my preferred theoretical perspective. I am passionate about teaching about self-care, healthy communication, learning to set boundaries and holistic healing methods that help my clients heal from the things that trigger their symptoms.
My goal is to empower my clients to find solutions that work for them and make choices/decisions to create the change in the mind, body or spirit that they want to see. I love to laugh, smile and have fun with my clients to create a safe space to grow and heal. It is my pleasure to work with clients who are passionate about working together to heal from symptoms and grow with a little bit of laughter. :-) I look forward to hearing and working with you in the future.
VirtualOffers in-person in Newport Beach, CA - Accepting clients in CAAvailable
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 8 years. Over the past couple of years I have specialized in working with young and older adults from 18-70 years dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse.
Hi, I'm Serena. I am here to provide a safe, compassionate, and supportive space for you to address the challenges you are experiencing in order to live a more enjoyable and fulfilling life. I have many years of experience working with mood disorders, and feel comfortable treating a wide range of mental health conditions on the continuum from mild to severe. My areas of expertise are mood and anxiety disorders, stress management, anger management, personal growth, body/mind/spirit wellness, life transitions, self-esteem, sleep disorders, and relationship issues.
Hi. I'm an old white lady with years of experience living on this earth. I want to share what I've learned with you and assist you to recover from trauma, abuse, and attachment dysregulation. I'm culturally competent and have specific experience working with people who are first-generation Americans who are walking the line between two cultures, learning how to integrate all their parts into a cohesive whole.
Hey there!
Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you.
I specialize in supporting those facing depression and anxiety by offering a compassionate hand to guide you toward healing and growth. I also assist those feeling adrift, helping them rediscover their purpose and direction.
Our sessions are anything but cut-and-dried. They're dynamic, engaging, and full of possibilities. Bring a pen and notebook as we co-create strategies to propel you toward your aspirations.
With EMDR therapy training, Certified Breath Coach, and expertise in Cognitive Behavioral Therapy, I bring a diverse toolbox to our partnership. Your well-being is my top priority, and together, we'll illuminate the path to a brighter, more fulfilling life.
Ready to take that courageous step toward greater well-being? Let's embark on this transformative journey together.
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of transparency, compassion, empathy and vulnerability, recognizing them as vital to enhancing self-worth. By embracing new knowledge and cultivating the seeds of self-love in our minds we can foster meaningful change. Check out our website for details regarding services and reviews from client's that have graduated!
https://www.spaceforgracetherapy.com/
Hello fellow traveler,
Life that is lived to the fullest is our greatest adventure. Sometimes, we get smacked with a roadblock. It is common to react with anxiety, depression, or a need to sort things out. It is normal to feel this way, yet it can seem that our ability to function optimally is affected when this happens. You can do this. You can be successful in moving through the struggle. You are not alone. I care, I will listen, I will respond, and I know what I am doing. Let me walk with you and apply my clinical knowledge as you gather new life hacks to facilitate your great journey.
I am a psychologist with over 20 years of experience in the field of mental health across all levels of care. I have provided Individual, couples, family, and group counseling. I brought my years of experience to the tele-mental health world to offer the solution to time management and logistical issues to many individuals who might otherwise find it difficult to show up to their psychotherapy appointment and found much success with that approach. I have spent a large portion of my life facilitating overcoming the struggle with anxiety or pushing through depression, or one of the many emotionally debilitating mental health issues. Psychological and emotional pain is real, yet it can be managed, and we can heal.
Difficulty relaxing? Constantly overthinking? Overwhelmed by your emotions?
Feeling stuck?
My name is Danielle, and I specialize in supporting women who are struggling to manage anxiety, panic, low self-esteem, PTSD and/or a pattern of unhealthy relationships. Women who may be frustrated that their coping tools are no longer working, or those who feel ready to shift from managing their emotional pain to healing it.
Although it can be therapeutic to talk about our problems, I believe that we need to feel our emotions to truly heal. I specialize in using Brainspotting and somatic techniques to support you in healing emotional stress/trauma and creating a stronger relationship with yourself.
I approach therapy with an open mind and heart, providing a safe space to address your concerns without shame or judgment. I believe that you are the expert on yourself, and my role is to support and guide you toward healing whatever is keeping you stuck.
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Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self-aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with transparency and authenticity.
I have experience working with adults, teens, groups, couples, families, first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self-acceptance and identity-questioning, grief, life adjustments, and women's, LGBTQIA+, or BIPOC issues.
We will work toward your goals using mindfulness , trauma-informed CBT, DBT, and gestalt therapy with plenty of education along the way. I believe regular feedback is imperative in creating the awareness needed to shift subconscious patterns to conscious choices. Everyone deserves the chance to live their lives in their truest form, with care, respect, and self-confidence.
*Currently only accepting referrals for individual therapy (18+)*
Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field; I am dedicated to empowering individuals and families to navigate their unique challenges. With a master's degree in social work and multiple certifications, I have developed a diverse skill set that allows me to provide tailored therapeutic support to adults and older adults.