Therapists in California

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive.

¡Hola! I’m Diane and I’m so glad you’re here! A little about me: I'm a Licensed Marriage and Family Therapist. I received my Master's from Loma Linda University and have been practicing for approximately 10 years. I am of Mexican descent and have lived in sunny, southern California all my life. I love creating memories with my family, my tiny chihuahua, practicing my faith, running, and reading.

Hi! I'm a licensed Marriage and Family Therapist based in Los Angeles, CA. I received my master's from the University of Southern California in 2014 and have been practicing for just over 10 years. I help adults adjust to life changes, get unstuck and move closer to their personal and professional goals. I really love working with ADHD, low self-esteem, people pleasers, young adults, and parents.

Hello! My name is Ashley, I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and families through a wide range of challenges. I have walked along side many individuals, couples and families who experience symptoms of depression, anxiety as well as difficulties in coping with life changes, transitions and traumas. As a psychotherapist, I believe in providing my client’s with a safe and supportive environment which I aim to create with empathy and compassion. My therapeutic approach is a blend between Psychodynamic Therapy and Cognitive Behavioral Therapy which allows me to provides a unique therapeutic experience for each of my clients. My counseling style is warm and curious. I believe in helping others find the best version of themselves by breaking patterns and healing traumas. I value each individuals story and feel honored in being entrusted to hear and partake in it. It is my goal and desire as a therapist to help you find peace and stability in this overwhelming world.

Hello there! I'm Janet. You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-negotiable when it comes to therapy. Please know that when you and I meet, you can expect authenticity, and empowerment in our meeting room. I have the most experience working with individuals struggling with mood disorders, family/relationship conflicts such as divorce/domestic violence, occupation distress (work stress) and status anxiety. As a provider, I am GLBTQIA+ informed, and trauma informed. There is still so much stigma around having mental health issues, and I know from experience how much life can change for the better when taking positive steps to improve your overall well-being. Please feel free to contact me via e-mail or phone call to set up a consultation or a session today. I am very much so looking forward to connecting. **Presently accepting select insurances and private pay clients. My current rate is: $170.00 per 60 minute session; Couples therapy: $200 per 60 minute session.

I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions. I received my Masters in Clinical Psychology from Pepperdine University and completed my practicum and associate work in the community mental health sector. Prior to becoming a therapist, I spent over a decade working in the special education system, primarily with Autism and ADHD.

I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships. I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives. If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.

As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.

Welcome, I commend you for taking this courageous step of seeking support! I have been a Licensed Marriage and Family Therapist in the state of California (LMFT 102540) for over 10 years. My specialties include treating PTSD/trauma, mood disorders, attachment and relationship issues, addictive processes, Jungian/psychodynamic therapy, and psychedelic integration for individuals seeking out states of expanded consciousness. I am deeply passionate about helping clients access their Inner Healing Wisdom. I believe that an individual’s encounter with their personal unconscious is essential for the healing process. Our unconscious is a sacred cave where we store our insecurities, fantasies, painful memories, deepest fears, and feelings of guilt and shame. It's also a place where we hid away aspects of our authentic selves that could not "fit" into our environment growing up. I believe that true healing happens when we feel safe enough to explore this hidden cave and integrate it’s contents into our authentic Self. My goal is co-create this foundation of safety and trust with you so we can explore the cave together with courage, compassion, and curiosity.

Welcome, and congratulations on starting your healing journey! Our sessions together will provide a warm, welcoming, and self-paced therapeutic environment to help you feel safe and supported while processing where you’ve been, and creating a clear vision for where you’re going. In our work together, we’ll utilize a variety of simple and accessible techniques catering to your needs for self-improvement, some of which may include changing problematic thoughts and behaviors, increasing acceptance and awareness toward self, building up your resiliency "tool box" to navigate complex emotions, and addressing any internal or relational roadblocks. I work with patients looking for support with stress, anxiety, depression, low self-esteem, inattention, life transitions, and relationship issues. I have dedicated my clinical work to supporting people to believe that their have innate wisdom and internal resources to support themselves toward healing. I look forward to supporting you through this impactful endeavor!

Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment. I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here. I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live. I look forward to speaking with you soon!

Here are two hard truths about psychotherapy: (1) Most psychotherapy doesn't result in lasting positive change. (2) The potential benefits of therapy come in the early stages of treatment, declining sharply as time goes on. That's why I specialize in intensive short term psychotherapy. It has been shown to help people find the roots of their emotional difficulties, and work through them in shorter time frames. Why wait years for greater freedom of mind?

I'm a Licensed Clinical Social Worker (LCSW) and for the past 7 years , I've been helping individuals like you work through life's challenges and find greater peace and well-being. I understand how overwhelming things can get-- whether you're dealing with anxiety, depression, relationship issues, or navigating big life changes-- I'm here to offer support. As a bilingual therapist, I provide therapy in both English and Spanish. My goal is to create a safe non-judgmental space where you can openly share your thoughts and emotions. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is especially effective for addressing trauma. I also use techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to tailor our sessions to your unique needs. Whether you're looking for help with managing stress, improving relationships, or overcoming painful experiences, I'm here to listen and guide you on your journey toward healing and personal growth. Let's work together to help you feel more empowered and ready to move forward with confidence.

Feeling Anxious, Stuck, or Hopeless? You Don’t Have to Stay There. You’re doing your best—but fear, anxiety, or that constant feeling of being “stuck” keeps getting in the way. You’ve probably searched through a long list of therapists, comparing credentials, star ratings, and session fees, wondering who’s truly the right fit. While others may seem like a “better deal” on paper, what matters most is finding someone who knows how to help you create meaningful, lasting change. Hi, I’m Tammy Brooks, LMFT, and I’ve spent over 25 years in the mental health field, offering online therapy across California, Michigan, Missouri, and Texas. Since 2021, I’ve helped individuals overcome anxiety, fear, and hopelessness by using a proven, Solution Focused Brief Therapy approach that helps you move forward—not stay stuck in the problem. Instead of rehashing the past week after week, I ask thoughtful, goal-oriented questions that guide you toward the hopeful, confident version of yourself—the one who says, “I’ve got this,” even when life throws curveballs. We’ll work together to uncover your strengths, explore your dreams, and focus on small steps that create real progress. You may even surprise yourself by reconnecting with coping skills you forgot you had—or discovering new ones you’ve always been capable of trying. If you’re ready for a personalized, results-driven approach—not just a therapy “session,” but a space to rediscover your strength—book your appointment today—and take that first step toward a brighter, more manageable tomorrow.

Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create your optimal life? Do you feel like your own worst enemy, tearing yourself down with negative self-talk? This is where I come in. Working together as your guide, I help you learn the skills, insights and strategies so that when future situations arrive, you will learn to trust yourself to confront challenges mindfully and compassionately. I received my Master’s degree in Social Work from the University of Southern California and have worked with a range of clients from those with acute crises to those who want a mental health accountability partner to check in with. I’m a holistic psychotherapist who takes the time to make sure you are on the best path to healing. I approach the practice of therapy as a mutual relationship, one that is based on integrity and trust. I conduct each session with a calm, empathetic and attuned presence. My goal is to provide a safe container for you to fully experience all parts of yourself and to foster your personal growth.

Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and developing solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life. As your therapist, I will provide a safe, caring, non-judgmental and confidential environment. I use an integrated approach to meet the specific needs and goals of my clients. I have experience working with adults, couples, teens and children

Hi, I'm Emily! Oof-Change is hard and I am so glad you're here! When there is too much pain in life, we can feel overwhelmed, powerless, or stuck. Using evidence-based practices, I will work with you to build tools, examine your patterns and obstacles, and empower your strengths and inner wisdom so you can emerge with a greater sense of meaning and the ability to move in a new direction. I work collaboratively with my clients and describe my style as warm, thoughtful, creative, transparent, and empowering. I meet each person where they're at and respect the resistance that often accompanies change. Together we'll figure out what hasn't worked and why and try new ways of creating the life you want. While I tailor the work towards each individual, I enjoy introducing creative interventions beyond typical "talk therapy" including writing, art, role play, bibliotherapy, and apps.

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Berkeley California and serving clients statewide via telehealth. I received my Masters in Integral Counseling from the California Institute of Integral Studies in 2019 and my Bachelors in Psychology from Reed College in 2010. I have over 16 years of experience in Community Mental Health and have been practicing as a therapist since 2018. I work holistically, integrating an eclectic blend of approaches including relational, trauma-informed, humanistic, psychodynamic, somatic, existential, gestalt, transpersonal, motivational interviewing, ACT, feminist, Polyvagal, somatic experiencing, narrative, and compassionate communication / NVC. I support people to find greater connection, safety, agency, meaning, authenticity, stillness and joy in their relationships with themselves, others and the world.

Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger issues, relationship issues, and behavioral disorders. Are you experiencing anxiety? Is this impacting your relationships and overall happiness? Depression manifests various forms but is among the most common issues faced by individuals today. If you do find a time in your schedule, please contact me to see if I can adjust my availability

Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!

Hi! I am Jackie Maffett. I am a Licensed Professional Clinical Counselor in the state of California, a Licensed Clinical Professional Counselor in the state of Illinois, and a Licensed Mental Health Counselor in the state of Florida. I received my Masters in Counseling Psychology from Northwestern University and have been in professional practice for almost 10 years. I have worked in a variety of settings, including private practice, community mental health centers, and schools. I have worked with a diverse range of clients including adults, teens, children, families, and couples. I consider myself an integrative therapist, meaning that I pull from different theoretical orientations based on my clients’ particular needs. I most often use cognitive-behavioral therapy techniques to help clients change intrusive thought patterns and develop healthy behaviors. I also use a psychodynamic focus to help my clients develop insight into the origin of their presenting problems. I am a solution-focused therapist and aim to foster practical change in my clients’ lives. I value my clients’ strengths and try to assist them in discovering those natural abilities to help bring about desired change. Finally, I whole-heartedly believe in the importance of creating a safe, trusting, and judgment-free space for my clients and I work to establish a warm, collaborative therapeutic relationship in which feedback is welcomed.

As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals, couples, and families navigate life’s challenges, including relationship issues, stress, anxiety, depression, and trauma. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) to help clients develop coping strategies, improve communication. As well as Jungian Psychology in order to cultivate a deeper understanding of themselves and their relationships. My goal is to support clients in finding healing, purpose, and inner peace in their lives.

Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence Intervention ,victims of sex and child abuse. Other areas of expertise include performing Immigration Evaluations, Marriage Annulments and evaluations for applicants for seminary studies. I am compassionate and empathetic. I am fluent in both English and Spanish.

Deborah enjoys working together with her clients to form a strong therapeutic bond. She is motivated to help her clients live there best authentic lives. She has experience helping people develop strong coping skills to reduce, manage and or alleviate their anxiety, depression and work/relational stress. In her spare time Deborah enjoys spending time with her family and grandson, hiking, walking her dog, trying new recipes and planning for travel.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in practice for 19 years and have expertise in child welfare, family counseling, substance abuse and recovery, parenting, and early childhood development. I enjoy working with adults, children, couples, and families to help them navigate life’s challenges so they can live more satisfying lives.

I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director and supervisor and executive. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting as well as career challenges, in achieving a work-life balance that works for you. I work with adult children who are dealing with aging parents, as well as many older adults who have experienced trauma, including Survivors of the Holocaust and their children. It takes courage to seek help and to take the first step to better understand yourself. if you are ready to take that step, then I look forward to working together.

Hi there, I’m Shanda. Does your child or teenager have a lot of “big feelings” leading to behaviors that are becoming difficult to understand or manage as a parent? Are you an adoptive or foster parent having trouble connecting with your child or teen? This can be a confusing and challenging role to fulfill. The same parenting rules do not apply to a "non-traditional" family system. If your biological, adopted, or foster child or teenager is struggling with depression, anxiety, anger, or ADHD, or has experienced a stressful life event such as bullying, relocation, grief/loss, or trauma and you’re not sure how to help as a parent, I am here to listen to your family’s needs and guide you toward hope, healing, and positive change. I empower parents and caregivers to support their children and families to overcome life’s challenges that can result in those “big feelings”. As a California Licensed Marriage and Family Therapist and a Registered Play Therapist, I love blending play and art therapy, mindfulness, and conversation to get to the root of your and/or your child’s struggles. In our sessions together, I'll provide a safe, non-judgmental space and utilize evidence-based techniques so you and your family can overcome life’s challenges and connect on a deeper level. I’d love to meet you and work together!

I am a licensed MFT with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is Eva. I am a Licence Clinical Social Worker. I am a bilingual therapist who speaks English and Spanish. I have more than 17 years in the field of community mental health. I have an extensive knowledge working with adults, older adults, children (birth to 18 year old), and families. My passion is to be able to provide support to individuals who may feel stuck in this life full of unexpected situations.

My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.

Hi! I'm a Licensed Marriage and Family Therapist and Art Therapist based in California. I have two masters degrees one from Notre Dame de Namur University in Counseling and Art Therapy, CA and an MA from Hunter in NYC. Most of my experience is with children, couples, families and severe mental illness, also PTSD, Military Trauma, Substance use and ( for children ) parental imprisonment. I have also worked extensively with teenagers and sexual abuse. My style is attachment based and i may use art therapy directives if this is something you would like to explore. Apart from Trauma and especially sexual trauma, sex addiction and substance use i am also well versed in Perinatal, Post Partum and Parenting.

Hi, I'm Celeste! I am passionate about helping people live a happier life- whether that means learning how to better manage anxiety, working through traumas, or developing a kinder inner monologue. I believe in order to make any changes, we must first understand how we got here. That is why I place a big emphasis on insight and help you understand how you got where you are, why it makes sense, and how we can change it.

* Currently accepting clients looking for bi-weekly therapy only * Welcome! My name is Adam and I'm a Licensed Clinical Social Worker based in Los Angeles. I graduated from UCLA with my MSW and have been practicing for 5 years. While I have experience working with folks from all walks of life, I am dedicated to serving my beloved LGBTQ+ community and incorporating queer theory into my practice. I do my best to make you feel safe, seen, and supported while helping you address whatever it is that brought you to therapy in the first place. We are on this journey together.

I'm a licensed Marriage and Family Therapist with over 19 years of experience. I earned my Psychology degree from the University of Miami, and completed two graduate programs at USC, in Marriage and Family Therapy and Education. I'm here to help you sort through what’s bothering you and figure out what kind of life would feel good to live. I’ll listen closely, follow what matters to you, and support you in making your relationships, work, family, and self-esteem stronger. Whether it’s Men's Issues, Anxiety, ADHD, or something harder to name, we’ll work together to bring order to what feels messy—and help you move toward something clearer and more grounded.

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing for 5 years. I help adult women (18-60) struggling with anxiety, life transitions, depression, and overall who are wanting to explore their inner world and go on a healing journey. I have found that women need support in reconnecting with their bodies and I am passionate with providing mindfulness based practices in helping women remember and reconnect with the power they have.

I am a Licensed Marriage and Family Therapist (LMFT) in California with over 14 years of experience. I take an eclectic, client-centered approach—drawing from CBT, DBT, mindfulness, psychodynamic, and depth psychology to meet each client’s unique needs. I specialize in supporting individuals dealing with anxiety, depression, relationship struggles, and PTSD, creating a safe and supportive space for healing and growth. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply seeking a deeper understanding of yourself, I blend techniques from Person-Centered Therapy, CBT, DBT, Psychodynamic Theory, Mindfulness, and Depth Psychology. This flexible style allows us to work on both immediate relief and lasting transformation—always with your unique needs at the center. I believe therapy should feel safe, supportive, and empowering. My goal is to create a space where you feel truly heard, understood, and encouraged to grow at your own pace. Let’s discover what healing can look like for you.

I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I specialize in helping those who struggle with anxiety, self-worth, and relationships. I create a warm, supportive space for men and women to uncover what needs to change and to create a path to where they want to be. Through virtual one-on-one therapy, I empower individuals to navigate challenges, heal past wounds, and build confidence and meaningful, fulfilling relationships.

Hi I am Dr. Teyhou Smyth and am a Licensed Professional Clinical Counselor #11450 and Licensed Marriage and Family Therapist (#115137) in California Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development and allowing for the achievement of one’s full potential so that they may become the best version of themselves. I focus on relationships and attachment issues using Emotion Focused Therapy and Cognitive Behavior Therapy working from an attachment-based model.

Hi, I’m Cecilia Navarro, a licensed mental health therapist located in Southern California. I am passionate about helping women navigate the emotional ups and downs of motherhood, work-life balance, complicated family dynamics, and relationships, especially when guilt, burnout, or estrangement are part of the story. I also work closely with young adults and professionals who are overwhelmed by expectations, burnout, and anxiety struggles as they figure out who they are and what they want in life. I'm passionate about mental health and want to help you live a fulfilling daily life whether it's your first time in therapy or returning to therapy.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma, and relationship challenges. Therapy is not about having all the answers. It is about creating space to ask the right questions, explore what matters and building a stronger, more grounded version of yourself. Whether you are looking for clarity, direction, or simply someone to walk alongside you for bit, I am here to assist you in making meaningful progress.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Hi there, I am Donna I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life. the ups and downs in our journey in relationships, job stress, and family interactions can be overwhelming and stressful, learning balance is part of what I believe is finding ourselves and identifying the needs versus the wants of life choices and understanding ourselves. I love the empowering of the self. Working together using a whole self approach addresses what I identify as balance - body, mind, and soul (content or peace) that helps develop a strong relationship with yourself. Seeking therapy can be a scary adventure, but well worth it. I am transparent, open, and honest with each person I come in contact with, I am here to help you on your journey with mindfulness, understanding, and evidence-based techniques.

Hello! I am a Licensed Marriage and Family Therapist based in California and have been practicing since 2017. I believe our therapeutic journey is a path to be walked on with a healing partner. I work with organic and eclectic therapeutic methods specifically tailored to meet your goals. I consider it a privilege to be given entrance into the lives and hearts of my clients.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Hi, I’m Jahvon (juh-von) Pierre or you can call me "Jae". I graduated from Cal State University, East Bay in 2018 with a Bachelor of Science in Psychology, and in 2020, I earned my Master of Science in Counseling with an emphasis in Marriage and Family Therapy from San Diego State University. I have an extensive history in psychology and human development and I have been practicing for a little over 6 years.

Hello. My name is Marina Ramirez and I am a Licensed Marriage and Family Therapist. I have been a therapist for 7 years. Are you feeling stressed or overwhelmed with life's challenges and adversities? Maybe you just need guidance and help to alleviate your day? I would like to be that person to help you get through your day and help you start a journey of awareness, growth and strength.

I am a Licensed Marriage and Family Therapist. I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Psychology. I have been providing direct therapy since 2012. I have experience in the mental health field in office based therapy, school-based therapy, non-profits, community mental health, enrichment classes, and group homes since 2009. I have specialized experience working with many types of mental health, emotional and behavioral issues. I have experience working with individuals with anxiety, impulse control disorders, ADHD, depression, life transitions, adjustment disorders, stress, young adult hood, perinatal mental health, postpartum, college life, parenting difficulties, emotional dysregulation and relationship concerns. I use a wide range of psychotherapy modalities based on the individuals need. The sessions are focused on you and I am there with you every step. PLEASE KEEP IN MIND. I CHARGE A $75 LATE CANCELLATION FEE FOR APPOINTMENTS CANCELED LESS THAN 24 HOURS. FULL PAYMENT $150 FOR NO SHOW APPOINTMENT

Hello! My name is Erika and I am a Licensed Clinical Social Worker. I can imagine that deciding on who to trust with your story can be overwhelming but I want to explain a bit about what my intentions are as your therapist. Ultimately, I truly believe that our perceptions can either help us or hinder our day to day lives. What we think/believe can negatively impact our feelings and our actions or even keep us in situations or relationships that are not healthy for us. Whether it’s increasing your self-awareness, creating balance, or improving your ability to cope, I will guide you through that process. Seeking help for your self-improvement is already a great first step! Opening up to a stranger is very scary and I prioritize creating a safe space for you. I plan to meet you where you are and guide you along the way to hopefully get you to where you aspire to be! My priority is to empower you to be the best version of yourself.