Licensed to practice in California and accepts 24 insurances. Specializes in Anxiety, Coping Skills, Self Esteem
(she/her)
Hi! I am a Licensed Clinical Social Worker (LCSW) with 6 years of therapy experience, plus another 7 years working with families in various roles. I believe therapy should be a collaborative process, and I am committed to understanding your individual needs and helping you navigate your personal journey. I truly enjoy working alongside adolescents and adults, providing compassionate support that empowers you to grow and thrive. I am dedicated to helping you discover your potential and build a more fulfilling life.
In the first session, I am looking forward to getting to know you. We will start with introductions and then spend some time exploring what brings you here. We will talk about the challenges you are facing, but also focus on strengths and what's already working for you. This will help us create a personalized plan that is designed to help you thrive. It's a collaborative process, and we can always make changes as we learn what works best for you.
My goal is to provide a therapy space that feels both safe and empowering. I believe in empowering my clients by meeting them where they are, honoring their individual experiences and perspectives, and recognizing the importance of cultural context shaping their perspectives. We will work together to make sense of challenges in a way that feels respectful and collaborative, always striving to understand and respect your unique cultural background. I integrate various therapeutic methods including but not limited to Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, motivational interviewing, strength-based approach, solution-focused therapy, and use integrate some Dialectical Behavior Therapy skills.
I am excited to work with clients who are motivated to embark on their mental health journey, and who are ready to explore their thoughts and feelings openly. I have experience working with clients experiencing symptoms of depression, anxiety, stressed, people pleasers, and perfectionist. My ideal clients are eager to collaborate on setting and achieving meaningful goals. Together, we will work to create positive changes in your life. I am here to support you every step of the way. We will build a safe and empowering space where you can thrive and reach your full potential.
I identify as
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
EAP:UnitedHealthcare/Optum
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Sharp Health Plan
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum