Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.
What can clients expect to take away from sessions with you?
In the first session, we will collaborate to get a thorough understanding of what you hope to accomplish in therapy.
Explain to clients what areas you feel are your biggest strengths.
My 10 years of experience working with diverse, underserved, and vulnerable patients has strengthened my empathic, non-judgmental stance and collaborative approach to resolving present-day challenges related to mental health and quality of life.
Describe the client(s) you are best positioned to serve.
I love working with all individuals who have the courage to seek help and learn ways to manage their unwanted emotions and make healthier choices in all areas of life.
About Leticia Ochoa
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Ten years' experience working in medical/mental health facilities where patients are educated on the connection between painful mental and physical symptoms and provided appropriate support and interventions.
Dialectical Behavior (DBT)
Help patients deal with intense emotions by teaching them the tools they need to succeed.
Solution Focused Brief Treatment
Ten years' experience working in medical/mental health facilities where patients are encouraged to utilize their strengths and resources to improve their life.