Therapists in California

I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.

Hey there, I’m a licensed Clinical Social Worker based in California. I received my masters from University of New England with a focus in Individuals, families and groups. I’ve been practicing for 13 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.

Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, adolescence, and children to manage anxiety, depression, stress, and family related conflicts. As a therapist My passion is and has been to help individuals become the best versions of themselves.

As a person-focused therapist, I understand the unique pressure that comes with dedicating your life to serving others, especially as a woman of color in a demanding field like healthcare. You are incredibly empathetic, goal-oriented, and excel at your job, yet you are privately battling a powerful sense of inadequacy, constant anxiety, and the exhausting habit of people-pleasing. You're tired of caring too much about what others think, and you worry that you'll repeat painful family cycles of instability and low worth.

Hi there! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist (LMFT). I have experience working with children, couples, families and individuals for the last 25 years in various capacities. I have worked in a number of schools (TK-12th grades and in an expulsion school), in a residential facility with children and in a community mental health clinic. I have worked with young children, teens, adults, couples and families and have been involved in group therapy.

Hi, and thanks for taking the time to look at my profile. I'm a Licensed Clinical Social Worker (LCSW) providing telehealth therapy in California and New York. I received my Masters from Rutgers University and my undergraduate degree from Bucknell University. I have been providing therapy for over 20 years. My job is to support individuals and couples in positive growth, as the client defines it.

As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to support clients, tailoring interventions to meet each individual's unique needs. My goal is to create a safe and supportive environment where clients can freely explore their thoughts, emotions, and behaviors, and develop healthy coping strategies. I am committed to guiding you on your journey towards personal growth and well-being.

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 5 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infedelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therfore find ways to leave dysfunction behind.

Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective therapy to individuals seeking support and guidance. With a foundation in evidence-based practices, I specialize in helping clients navigate through life's challenges and achieve their personal goals. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I tailor my interventions to meet the unique needs and preferences of each client. My approach is collaborative, focusing on building a trusting therapeutic relationship that fosters openness and growth. I believe in the importance of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences without fear of criticism. Through exploration and self-discovery, my aim is to empower clients to cultivate resilience, enhance self-awareness, and develop effective coping strategies. As a counselor committed to ethical standards and ongoing professional development, I strive to stay informed about the latest research and best practices in the field. My dedication to the well-being of my clients is reflected in my advocacy for their mental health and personal growth throughout the therapeutic process.

I'm a Licensed Clinical Social Worker, originally from Los Angeles, California. I received my Masters in Social Work from Simmons University, I have been practicing as a therapist for 5 years. However, I have been in the mental health field for over 9 years. I am passionate about my work as a therapist and my approach is to build a safe space tailored to your needs while holding you accountable in your own journey.

Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.

Hi, I'm Renee. Do you want to improve the quality of you life? Whether it be work related stress, motivation issues, anxiety, or frustrating relationships, I will work with you to identify what lifestyle factors and areas of growth can help you increase your confidence and reduce your stress levels. I also work with couples who are experiencing communication issues, unmet needs, and feeling lonely within the relationship, so that you can reconnect with your partner and feel valued, seen, and supported. Using a blend of Positive Psychology and Trauma-Informed Care, I work with clients to reclaim their sense of empowerment so they can feel like their best selves again.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, we will acknowledge your strengths, identify what needs to change, and take full responsibility for your future and what is possible. Through evidence-based practices and personalized, client-centered care, I provide compassionate and supportive services that empower individuals and families to navigate life's challenges. I am committed to creating a safe and nurturing environment where you feel valued, seen, and understood on your healing journey.

My name is Christa Christine and I am a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s degree from California State University Northridge, and have 12 years of experience working with individuals and couples navigate life’s challenges and achieve meaningful change. I am excited to begin our journey together. My approach is rooted in exploring each client's unique experiences and providing evidence-based interventions that promote healing and growth. I believe in working alongside individuals and couples to help them uncover unconscious patterns and attachment wounds that may be getting in the way of them leading healthier, more fulfilling, and authentic lives. My role is to provide a safe, supportive space for you to process your feelings while ensuring you feel secure within our teletherapy environment. You are the expert on your life, and your personal goals have value and will guide our treatment plan.

Hello there : ) I am a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 12 years. I create confidential, non-judgmental, and safe space for you to unpack your thoughts and process your feelings about whatever is causing you to feel sad, stuck, angry, or confused. It is a privilege to be a part of your journey of healing.

I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. I create a warm, compassionate space where clients can feel truly heard and supported as they navigate their challenges. Together, we work to build resilience, develop practical coping strategies, and cultivate a deeper sense of self-worth. My goal is to empower you with the tools to move forward with confidence, clarity, and a renewed sense of hope.

Hi, I’m Kristel, an Asian-American therapist passionate about supporting individuals and families through their most vulnerable moments. With experience helping clients navigate challenges like depression, anxiety, trauma, life transitions, relational issues, and cognitive and developmental disabilities, I’m committed to fostering healing and growth. I provide a safe, compassionate, and non-judgmental space where clients feel heard, supported, and empowered to explore their struggles. My culturally sensitive approach respects your unique experiences and values, helping you move toward emotional health, resilience, and lasting positive change. I’m dedicated to walking alongside you on your journey toward personal growth and life fulfillment.

Hi, I’m Teal Berkowitz, an LMFT based in California. I specialize in helping individuals navigate anxiety, self-esteem challenges, relationship issues, and emotional trauma. My approach is personalized, integrating techniques from CBT, attachment-based therapy, and EMDR to create a supportive space for healing. I work with you to explore your past and present, empowering you to break free from negative patterns and build healthier, more fulfilling relationships with yourself and others.

Hi there! My name is Laura, and it’s a pleasure to meet you. I’m a marriage and family therapist based in California. I’ve been practicing for over a decade now and earned my master’s degree from St. Mary’s College in Moraga, California. Taking the first step towards improving your mental health is the most empowering thing you can do for yourself. Counseling may seem intimidating at first, but it’s an incredibly rewarding experience. I create a safe and welcoming space where you can explore your concerns about anxiety, depression, and self-care. My goal is to help you develop assertive communication and boundaries with yourself and others, which can significantly improve your quality of life. Counseling can be a powerful tool for personal growth and help you build the life you truly deserve. If that’s what you’re looking for, I’m here to support you whenever you’re ready to share.

I provide psychotherapy tailored to your unique needs, using evidence-based interventions to address your mental health challenges. Whether you’re seeking traditional talk therapy or a more integrated approach, my customizable services empower you to decide the focus while I guide you every step of the way. My psychotherapy style is designed around your goals, addressing factors that may impact your mental health, such as stress, relationships, and sleep. With options like nutrition guidance, cognitive behavioral therapy for sleep, stress management tools, and collaboration with your healthcare providers, I take an integrated approach to help you achieve meaningful and lasting change.

Hello! I am a Licensed Clinical Social Worker based in California. I received my master's degree from Cal State Northridge and have been practicing for 7 years. I help children, adolescents, adults and parents work through the stresses in their lives and support them in having an overall improved emotional well-being. I am experienced in various types of treatment modalities which allows me to provide you with an optimum level of support.

Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.

Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you.

Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing rapport building and client comfort through the treatment process. I know that counseling/therapy is not an easy situation to put oneself in, but if I can ease it in any way possible, that is the goal, so that we can focus on what most matters to you.

I'm a queer, feminist therapist who creates a warm, affirming space for clients navigating body image concerns and eating disorders. My approach is rooted in Health at Every Size (HAES) and LGBTQ+ affirming care, with a deep belief that therapy should feel both supportive and empowering. I’m here to help you not just get through the hard weeks, but to feel seen, heard, and equipped with tools to move through life with more ease. I know how vulnerable it can be to seek help—especially around food and body image—and I strive to offer a space where you can be your full self without judgment. In addition to talk therapy, I also offer EMDR (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based approach that helps process and heal from trauma, distressing memories, and deeply rooted beliefs that may be holding you back.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under the psychological testing, pharmacological practices, nor community services. I am strictly a therapist so if you need case management, psychologicial testing, or medication, please refer to those licensed in these specialties.

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

I’m a trauma-informed, client-centered therapist with over 20 years of experience supporting adults and adolescents through anxiety, depression, trauma, and major life transitions. My approach combines evidence-based methods with deep compassion, tailoring therapy to your unique needs rather than following a “one size fits all” model. Together, we’ll create a safe space for you to explore the tough stuff and move toward feeling more grounded, clear, and in control of your life.

Hi there! My name is Lara Manoukian, and I am eager to start working with you! I find a great sense of purpose and fulfillment in being a Marriage and Family Therapist, and I always hope that the therapeutic relationship I have with my clients promotes healing, connection, and empowerment. I utilize a wide variety of interventions to meet my client where they're at and take things at their pace. My goal as a therapist is to be a mirror for my client, reflect their goals back to them, and connect the dots alongside them. I will never pretend like I know more about your life than you do, but I will help you uncover habits, beliefs, and feelings that are not aligned with who you want to be. I believe it takes internal bravery and external support to examine the parts of ourselves that are much easier to ignore. My ultimate goal is for our therapeutic space to be a place where you can feel safe to question, challenge, and redesign your life into something that is authentic to who you are. Through my use of different evidence-based practices and genuine empathy, I truly believe we can get you where you want to be.

I have been a licensed clinical social worker for 28 years. I chose a social work career to support and help others who find themselves in difficult situations. I'll help you identify your strengths, set attainable goals, and work with you to address feelings of anxiety or depression. As a Certified Happiness Trainer, I have a particular interest in happiness and well-being, and would be glad to incorporate this into our work if you wish.

Hi there, my name is Cynthia Haynes, and I’m a Licensed Marriage and Family Therapist. I work in private practice, providing one-on-one individual therapy as well as couples counseling. I have over 10 years of experience in private practice. I love my career, I love helping people and am passionate about helping people grow and experience meaningful, positive results in their lives.

Hi, whether you are considering therapy for the first time or returning after a break, effective therapy begins with a good "fit." I have lived experience as a consumer of mental health services which inspired me to become a licensed therapist to address the gaps I experienced when receiving help. I have worked with, over the past 35 years, as a substance abuse counselor (most recent 5 years as Marriage and Family Therapist) in outpatient, inpatient, child welfare, children's system of care, probation, mediation, in-custody, crisis intervention, hospitalization, opiate addiction treatment, severely mentally ill, unhoused and dual diagnosis treatment, as well as, private practice. I feel that listening, compassion and understanding are very important in a dismissive world. I enjoy lifting others up to help them reach their full potential, however, I will address times when your growth hits a "stuck point" or a setback. These can happen. I enjoy working together with others in a spirit of humility, curiosity, and authenticity.

Hi, welcome! I am Jennifer Soriano. I’m a bilingual (English/Spanish) Licensed Marriage and Family Therapist in California. I work with children, adolescents, and adults who are navigating anxiety, depression, trauma-related symptoms, ADHD, and a range of emotional or relationship challenges. Many of my clients come to therapy feeling overwhelmed, emotionally stuck, or unsure how to manage daily stressors, transitions, or expectations in their personal, academic, or professional lives. I strive to create a warm, supportive, and culturally responsive therapeutic space where clients feel safe, understood, and respected. I believe therapy is most effective when clients feel empowered and actively involved in their own growth. In our work together, I offer practical, evidence-based tools to help strengthen emotional regulation, increase self-awareness, build confidence, and improve day-to-day functioning and relationships. My therapeutic approach is collaborative, strengths-based, and tailored to each client’s unique developmental stage, background, and cultural identity. I recognize the impact of life experiences, family systems, and culture on emotional well-being, and I integrate these perspectives into treatment. My goal is to support clients in developing healthier coping strategies, fostering resilience, and creating meaningful, lasting change at a pace that feels comfortable and sustainable for them.

I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.

Welcome! I am a licensed mental health counselor with over a decade of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, family conflict and anxiety. I bring a warm, empathetic presence to each session, combining non-judgmental listening with practical guidance. Whether you're facing a difficult life transition or feeling stuck in old patterns, I'm here to help you move forward with greater clarity and confidence.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults, teens, and couples right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

I am a Licensed Clinical Social Worker who provides thoughtful, insight-oriented therapy in a supportive and collaborative space. My work is grounded in psychodynamic principles, helping clients understand patterns rooted in past experiences that impact their present relationships, emotions, and sense of self. I tailor treatment to each individual, integrating depth-oriented work with practical tools to support meaningful and lasting change.

In our busy and chaotic lives, it's sometimes difficult to make space for ourselves. As a Licensed Clinical Social Work with more than ten years experience working with individuals and families, I can support you in finding that balance and making time for yourself. You deserve it! I offer holistic, client-centered, trauma-informed, and empowering support via evidence-based approaches and the arts to support my clients on their healing journey. If you're looking for someone who will support you in areas of your identify (race/gender/sexuality), relationships, faith, parenting, trauma, and life in general, I am here to support you. I have an extensive history working with survivors of trauma. From this experience, I aim to ensure that clients receive the services that they need and deserve by utilizing evidence based approaches (CBT, Exposure, Psychotherapy, Holistic). I also prioritize creating a space where clients feel encouraged, motivated, and most importantly heard and seen.

Are you looking for therapy that honors your experience while also inviting insight, participation, and meaningful change? I offer a calm, steady, and judgment-free space grounded in decades of work supporting personal growth and relational development. Originally licensed as a Marriage and Family Therapist in 1997, I also bring over twenty-one years of experience coaching individuals and teams through life transitions, communication challenges, and periods of change. Many people come to therapy when something no longer fits—when relationships feel strained, a career feels uncertain, grief reshapes daily life, or illness changes priorities. Others are carrying self-doubt, low mood, or emotional fatigue while continuing to show up for everyone else. My work focuses on helping you regain steadiness, clarity, and a sense of agency in both your inner life and your relationships.

Hi! My name is Sarah Jones. I am a Licensed Clinical Social Worker (LCSW) licensed in both California and Idaho. I received my Master's degree from San Diego State University in 2020 and have been practicing psycho therapy since. I help young and middle aged adults with anxiety, depression, self esteem, communication, and connecting current emotions/behaviors to deep routed wounds. Visit my website to learn more about services and effective solutions. https://www.thmtherapy.com/

As a **licensed marriage and family therapist** with 15 years of experience, I've had the opportunity to work with diverse clients, from individuals as young as three to adults of all ages, as well as couples and families. I began my career in substance abuse counseling and DUI classes. Over the years, I’ve specialized in **talk therapy, play therapy, and art therapy**, with a focus on helping clients resolve **unresolved trauma**. I'm also trained in **Parent-Child Interaction Therapy** and can provide these services via telehealth. Most recently, I spent six years as the **Behavioral Health Program Director** for a foster agency in California. This role was incredibly rewarding and allowed me to work with children in foster care, their biological and foster parents, and adoptive families. Although I loved my work as a director, I truly missed the hands-on experience of working directly with individuals and families in a therapeutic setting, which is why I am back in private practice.

As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose

Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.

I am a Licensed Clinical Social Worker with 33 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisville and obtained a Master's in Social Work. I have worked in a variety of clinical settings including private practice, director of mental health centers, and director of psychiatric hospitals. I utilize a variety of techniques including EMDR, somatic, CBT, and faith based upon request.

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.