Minerva Torres
Minerva Torres
(she/her)
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take control of their emotions which can help improve day to day life/ triggers. I believe through self awareness of ourself and understanding of ourself we can overcome any challenges.
Get to know me
In our first session together, here's what you can expect
In our first session I will focus on getting to know you, provide a safe space, and relieve any anxiety or concerns related to therapy
The biggest strengths that I bring into our sessions
I strongly believe that you have what it takes to find the answers and solutions that work best for you. I am here to help guide you to find those answers and explore a different perspective.
The clients I'm best positioned to serve
I have experience in working with all ages of life. My passion is working with young adults and adults, couples, and families. I specialize in the treatment of depression ( including postpartum), anxiety, trauma, addictions, interpersonal conflict, and life transitions.
About Minerva Torres
I identify as
Specialties
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients understand their emotions and gain greater levels of self awareness