Self Esteem Therapists in California
Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1119 verified therapists in California who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.
Availability updated: 10/6/2026
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
Are you stuck in conflict-with your partner, your teenager, a family member, or even within yourself? Do you find yourself questioning your worth, overthinking your relationships, or feeling overwhelmed with anxiety? You don't have to figure it out alone. Therapy can help you understand the patterns that keep you stuck and build healthier ways of connecting with yourself and the people you care about. I help teens and adults build confidence, manage anxiety, strengthen relationships, and create meaningful, lasting change. I also help parents strengthen their connection with their teens while reducing conflict at home.
My approach is compassionate, relational and trauma-informed, integrating mindfulness, CBT, DBT, psychodynamic and narrative principles to support insight and healing.
A bit about me...I became licensed in the state of California in 2011. Prior to that, I received a M.A. in Counseling Psychology from John F. Kennedy University and a B.A. in Psychology with a minor in Women’s Studies from the University of California at Berkeley. I have worked in schools, non-profit agencies, and in private practice, serving diverse populations to include children, adolescents, adult individuals, families, and couples. I look forward to connecting with you.
** También hablo español. No dude en comunicarse conmigo si necesita apoyo. Espero poder conversar con usted pronto.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Couples Counseling
Depression
+7
I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now.
I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for.
Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you.
For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible.
No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.
VirtualAvailable
Often rebooked
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
I am a Licensed Marriage and Family Therapist with 15 years of experience providing psychotherapy to children and their families at a community mental health agency, and psychotherapy in private practice to adults and adolescents.
As a humanistic therapist, I maintain a positive approach to psychotherapy by focusing on strengths and positive attributes. I assist my clients with developing a stronger, healthier sense of self, and with making rational choices towards achieving their maximum potential.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life.
Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+10
Are you feeling stuck, disconnected, or unsure of who you are becoming?
Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way.
I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change.
As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Self Esteem
Depression
Grief
+14
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury).
I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.
VirtualAvailable
Often rebooked
Warm
Authentic
Humorous
Specialties
Self Esteem
Anxiety
Mood Disorders
+10
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Most of my classes in graduate included art therapy so when I graduated I was able to become a registered art therapist.
I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways.
I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Burnout
+6
Hi! My name is Tomer, I'm a Psychotherapist based in Los Angeles, and I have been working in the field of psychology for the past 8 years.
I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University- Los Angeles, where I obtained a Master's Degree in Clinical Psychology, specializing in Marriage and Family Therapy.
I’ve had the privilege of working with different demographics in a wide range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. As part of my private practice, I provide therapy to both individuals and couples online. I combine the use of Cognitive Behavioral Therapy (CBT) and Humanistic approach in my practice. With that said, I tailor the methods I use in treatment to each client's specific needs.
My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space for them to explore their underlying issues, promoting growth and change, in order to improve their quality of life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Attachment Issues
Childhood / Intergenerational Trauma
+8
Reaching out for therapy can feel vulnerable, especially if you were taught to handle things on your own, prioritize your family, or keep difficult emotions to yourself. Maybe you’ve spent a lot of time being the “strong one,” trying to meet expectations, or figuring out how to balance who you are with who you’re expected to be. Therapy can offer a space to slow down, make sense of those experiences, and reconnect with yourself.
I’m a Punjabi-American Licensed Marriage and Family Therapist providing virtual therapy throughout California. I believe healing begins when we feel genuinely seen, heard, and understood. My goal is to create a warm, collaborative space where you can show up as you are, without judgment or pressure to have everything figured out.
I’m especially passionate about supporting adult children of immigrants as they navigate cultural identity, family expectations, relationships, boundaries, and major life transitions. I also work with adolescents (13+), adults, couples, and families from all backgrounds who are navigating anxiety, trauma, relationship challenges, family dynamics, and life stressors.
As a Punjabi-American therapist, I understand how culture, family values, and generational experiences can shape the way we understand ourselves and our relationships. I approach this work with curiosity rather than blame, helping you explore the patterns and beliefs that have shaped you while identifying what you want to carry forward, and what you may want to do differently.
You don’t have to know exactly what you need before starting therapy. Sometimes, the first step is simply giving yourself permission to explore what’s been weighing on you. Wherever you are in that process, I’m here to meet you there.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Self Esteem
Addiction
Anger Management
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+10
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically.
I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University.
My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management.
It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT).
I look forward to partnering with you on your healing journey.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Self Esteem
Addiction
Eating Disorders
+7
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing.
I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come.
I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.
VirtualAvailable
Often rebooked
Open-minded
Warm
Authentic
Specialties
Self Esteem
Anxiety
Depression
+6
I am a bilingual Licensed Marriage and Family Therapist with more than 17 years of clinical experience supporting individuals through a wide range of life challenges. I provide therapy in English, Cantonese, and Mandarin, offering culturally responsive care that honors each person's background, values, and lived experience. Working collaboratively, I help clients address emotional and mood concerns, strengthen relationships, and navigate major life transitions. Together, we explore patterns that may be holding you back, identify your existing strengths, and develop practical tools for managing challenges with greater confidence. My aim is to provide a warm, supportive space where you feel heard and understood, gain meaningful insight, and move toward a more balanced and fulfilling life.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+9
Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.
VirtualAvailable
Often rebooked
Warm
Holistic
Authentic
Specialties
Self Esteem
Depression
Fertility & Reproduction Issues
+10
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.
VirtualAvailable
Often rebooked
Direct
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Couples Counseling
+6
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Self Esteem
Anxiety
Depression
+5
Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.
VirtualAvailable
Empowering
Intelligent
Authentic
Specialties
Self Esteem
Anxiety
Life Transitions
+10
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Coping Skills
+5
Hi there, I am Dr. Ola.
Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion?
I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Self Esteem
Anxiety
LGBTQ
+8
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I had the privilege of working with individuals from diverse backgrounds and life experiences.
My clinical focus includes depression, anxiety, PTSD, stress, grief, personality disorders, LGBTQ+ issues, and concerns related to sex and pornography addiction. As a sex-positive therapist, I provide a safe and affirming environment for clients to explore sensitive areas of their lives without fear of judgment.
My therapeutic style is both solutions-focused and rooted in cognitive-behavioral therapy (CBT). I believe therapy should be proactive and goal-driven, helping clients not only gain insight but also develop strategies for change. Clients often describe me as direct and honest, while also compassionate and collaborative—I strive to give practical feedback and advice that can be applied both in and outside of sessions.
I especially enjoy working with veterans, members of the LGBTQ+ community, and young adults. These groups often face unique challenges, and I consider it an honor to walk alongside them as they navigate life’s complexities.
In addition to my clinical work, I have an extensive background in clinical research. While serving in the Air Force, I conducted sleep studies and developed modern treatment approaches for PTSD and traumatic brain injuries. This research continues to inform my practice, and I place strong emphasis on developing healthy routines, quality sleep schedules, and consistent self-care as foundations for mental health. I often work with clients to build structure into daily life, recognizing these habits play a powerful role in resilience and long-term well-being.
Above all, my goal is to provide a safe, supportive space where clients feel empowered to face challenges, discover new perspectives, and build lasting resilience.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+4
Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Self Esteem
Anxiety
Depression
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.
My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter.
As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+9
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Self Esteem
Anger Management
Anxiety
+10
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.
VirtualAvailable
Direct
Authentic
Humorous
Specialties
Self Esteem
Anxiety
Depression
+6
I provide straightforward, collaborative therapy for adults and adolescents who are ready to actively engage in the process. My style is warm, direct, and practical, with a focus on work both in and outside of sessions. I work with mild-to-moderate concerns including anxiety, depression, relationship patterns, boundaries, life transitions, self-esteem, and the impact of past experiences. I help clients better understand their patterns while building practical skills they can use in everyday life.
VirtualAvailable
Empowering
Direct
Solution oriented
Specialties
Self Esteem
Anger Management
Anxiety
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives.
I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Warm
Authentic
Humorous
Specialties
Self Esteem
Coping Skills
Depression
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Life Transitions
Perinatal Mental Health
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Coping Skills
+3
I'm a therapist who believes real change starts with feeling truly heard. I offer a comfortable and supportive space where you show up as you are without judgment. Together we will make sense of what you are going through and find ways yo help you feel more grounded and confident as quickly as possible. My approach is flexible and personal, I focus on what actually works for you and your life.
Available
Holistic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Coping Skills
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals, LGBTQ+ with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available
Solution oriented
Authentic
Warm
Specialties
Self Esteem
Anxiety
Coping Skills
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out?
I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties.
Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+10
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a doctorate in clinical psychology, a masters in clinical social work and a masters in counseling. I am comfortable working with all populations and strive to meet my patients where they are in their process.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Trauma and PTSD
+6
For the past three years, I’ve had the privilege of walking alongside children, teens, young adults, and adults as they navigate life’s many challenges. I use an eclectic approach, which simply means I pull from different types of therapy models depending on what fits each person best. No two people are the same, so together we’ll find tools and approaches that work for your life and goals. Sometimes that looks like building new coping skills, sometimes it’s unpacking trauma, and sometimes it’s just having a space where you can fully be yourself.
My goal is to create a safe and collaborative space where clients feel truly heard, seen and understood. Together, we can explore patterns, uncover strengths, and build strategies for lasting change. I believe therapy is not just about addressing struggles, it’s about cultivating growth, resilience, and self-discovery.
If you’re ready to take that step, I’d be honored to walk with you on your journey.
VirtualAvailable
Open-minded
Warm
Specialties
Self Esteem
Anxiety
Attachment Issues
+10
I’m a Licensed Marriage and Family Therapist who works with individuals and couples navigating trauma, anxiety, depression, addiction, relationship challenges, life transitions, and patterns that can leave them feeling stuck or disconnected. My style is warm, down-to-earth, compassionate, and collaborative. I listen deeply without judgment while also offering honest reflection, insight, and practical tools to help you create meaningful change.
Many people come to therapy believing something is wrong with them. I approach things differently. I believe our emotional struggles, coping strategies, and relationship patterns often make much more sense when we understand the experiences that shaped them. Rather than simply focusing on symptoms, I help clients become curious about what is happening beneath the surface, why certain patterns developed, how they may have helped you cope or protect yourself, and whether they are still serving you today.
Therapy with me is a place where you can show up as you are. You don’t need to have everything figured out, know exactly what to say, or pretend that everything is okay. Together, we’ll work toward greater self-understanding, reconnecting with your strengths, developing healthier ways of coping and relating, and creating changes that feel meaningful and sustainable in your life.
Available
Empowering
Authentic
Warm
Specialties
Self Esteem
Anxiety
Depression
+7
Hi! I am Karen and I am a licensed Marriage and Family Therapist in California. I have 11 years of experience in the field working with adults, babies, and adolescents. I have specialized in treating trauma, breaking negative behavior patterns (bad habits), and helping people gain joy and build better relationships with those they care about. I have extensive experience in attachment therapy (CPP), trauma therapy (EMDR), family therapy, and psychodynamic therapy. My focus is to help you achieve the life you want, and feel peace and joy in your daily life.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
New to Grow
Specialties
Self Esteem
Anxiety
Couples Counseling
+6
I'm a licensed clinical social worker passionate about helping people feel more grounded, connected, and hopeful — even when life feels overwhelming.
I am trained in EMDR and my approach is warm, collaborative, and practical. I work with individuals and couples who want to understand themselves more deeply, heal from difficult experiences, and build skills that last long after therapy ends.
Whether you're facing anxiety, relationship challenges, or a major life transition, you don't have to navigate it alone.
Available
Authentic
Empowering
Holistic
Specialties
Self Esteem
Anxiety
Racism
+16
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou- Sometimes to heal you need someone to listen to you. We can work together to create healthy boundaries, find a better balance, establish more effective coping skills, and develop more meaningful relationships.
As an LMFT, my mission is to be able to help you maximize personal wellness. My approach is empathetic, personalized, and evidence-based. I provide psychotherapy to individuals with a wide range of issues including anxiety, depression, grief, trauma, and interpersonal relationship issues. I understand that people are dynamic and multi-faceted so interventions should be as equally diverse. I am dedicated to building on your strengths to encourage personal growth and development, increase positive coping strategies, and promote self-efficacy and resilience.
I have worked in various settings where I have developed my eclectic philosophy in working with clients. I empower clients to achieve their goals in their counseling journey. I aim to help you find happiness, reach your potential, and create a bright future. I look forward to working with you to make the life and relationships you desire.
VirtualAvailable
Solution oriented
Empowering
Intelligent
Specialties
Self Esteem
Coping Skills
Depression
+9
Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life.
I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are.
Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life.
I know it can be intimidating even making the first appointment, but it is through your first step that success will come.
VirtualAvailable
Often rebooked
Authentic
Warm
Direct
Specialties
Self Esteem
Anxiety
Child or Adolescent
+10
I’m a licensed marriage and family therapist and credentialed art therapist (ATR-P) with experience working across the lifespan—from childhood through later life—and with multigenerational families. I use a developmental and family-systems perspective, recognizing that every life stage brings distinct needs involving safety, independence, competence, identity, relationships, purpose, caregiving, loss, and meaning. I help clients navigate anxiety, trauma, grief, cultural stress, family conflict, and major transitions through conversation, practical tools, and creative approaches when helpful. Art is always optional.
Available
Authentic
Intelligent
Open-minded
Specialties
Self Esteem
Depression
Life Transitions
+9
I’m a Licensed Marriage & Family Therapist who has practiced for over 9 years. I received my MA in Clinical Psychology from Antioch University Los Angeles. During my training and internships, I worked with a diverse group of clients including teens, young adults, older adults (65+), parents, couples and families. My experience includes treating clients that struggle with depression, anxiety, substance use, LGBTQIA+ issues, aging, family conflicts and life transitions. I help clients gain an understanding of themselves and their situations in order to live more fulfilling lives.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Coping Skills
+10
Hi, I’m Kristen Levin, LCSW. Life can feel overwhelming at times, and holding everything together isn’t always easy. If you’re going through a challenging season, feeling stuck, or simply needing space to focus on yourself, therapy can offer support, clarity, and relief.
My approach is client-centered and strengths-based, with care tailored to each person’s unique needs and goals. I work collaboratively with clients to better understand their thoughts, emotions, and patterns, while gently guiding, supporting, and challenging them when helpful.
I strive to create a safe, trusting, and comfortable environment where you can openly express yourself, process emotions, build coping skills, and develop a stronger sense of self. Together, we work toward meaningful change and a more balanced, fulfilling life.
I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. Treatment is always collaborative, and we’ll develop a plan together that aligns with your specific goals.
I look forward to connecting and supporting you on your journey.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Anxiety
Family Conflict
+8
I’m a warm, curious, and practical Licensed Marriage and Family Therapist with a background in biology and research. I approach therapy with an appreciation for the complexity of people and the systems in which we live. I strive to create a genuine, safe, and nonjudgmental space where you can take off the mask, speak honestly, and explore what is really happening.
Available
New to Grow
Specialties
Self Esteem
Anxiety
Emotional Regulation
+9
Hi, I’m Lauren Smith! I’m a therapist who creates a warm, supportive space where you can feel comfortable being yourself. I work with adults navigating anxiety, stress, relationships, life transitions, and self esteem. Together, we’ll better understand what’s going on, build practical tools, and create meaningful change in your life.
Available
New to Grow
Specialties
Self Esteem
ADHD
Anxiety
+6
Hi I'm Rinad, I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults. I support clients with cultural stress, ADHD, trauma, depression, and anxiety by offering a strengths-based and client-centered approach.
My communication style is non-judgmental, warm, and validating. I provide a supportive environment where you can fully express yourself while giving you agency to express and identify what approach works best for you.
Available
Intelligent
Specialties
Self Esteem
ADHD
Anxiety
+10
Therapy with me can be a place to talk freely, get honest feedback, or zero in on a problem you’re ready to change. I work with individuals dealing with anxiety, depression, stress, and life transitions, and much more. I bring a relaxed style, humor, and a willingness to address what others may avoid.
Available
Often rebooked
Warm
Direct
Intelligent
Specialties
Self Esteem
Depression
Life Transitions
+6
I'm a Licensed Marriage and Family Therapist who provides compassionate, evidence-based therapy using a holistic, trauma-informed approach. I understand that beginning therapy isn't easy, even for those who have previous experiences. I will take the time to ensure you feel comfortable and hear your story to help through any challenges that may be contributing to depression, anxiety or relationship concerns!
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Self Esteem
Anxiety
Coping Skills
+2
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good, strong communication, honesty, mutual respect and most of all, a good laugh. Safety is always my goal when it comes to your care, and it is my priority.
I work to give all the tools to find their strength, consistency and peace in building a life that works for them on their terms. Whether that's a need to create boundaries, learning to prioritize self, or managing symptoms of depression or anxiety - no need is unworthy of the time it takes to heal.
Let's work together to build success, happiness, and joy. I'm ready when you are.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Grief
Life Transitions
+10
I am a licensed therapist who specializes in supporting women who have experienced difficult or emotionally complicated relationships with their mothers, struggle with feelings of “not being enough,” or find themselves repeating painful patterns in relationships. I help women heal from the wounds that often shape how they see themselves, love others, and navigate relationships. My approach is grounded in psychodynamic and relational therapy, recognizing that our past experiences, relationships, and patterns often shape how we experience ourselves and the world today.
I offer an integrative approach that combines a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), attachment-based therapy, solution-focused therapy, and narrative therapy. Together, we'll identify the approaches that best fit your goals, helping you develop practical coping skills, deepen self-understanding, strengthen relationships, and move toward the life you want to create.
Available
Search therapists by insurance
- Aetna
- Cigna
- Anthem
- Independence Blue Cross
- United Medical Resources
- Optum
- UnitedHealthcare Shared Services
- Blue Shield
- Oscar
- Blue Cross
- AvMed
- UnitedHealthcare Life Insurance
- Medicare
- EAP:Cigna
- UnitedHealthcare StudentResources
- Independence Administrators
- Surest (formerly Bind)
- Humana - Medicare
- All Savers
- Oxford
- Humana Dual (Medicare & Medicaid)
- Golden Rule
- OptumHealth Complex Medical Conditions
- Evernorth
- EAP:Evernorth
- Aetna - Allied Benefits
- Aetna - ASR Health Benefits
- Aetna - Gravie
- Aetna - Lucent Health
- Aetna - Luminare
- Aetna - Medicare
- Aetna - Moda
- Aetna - WebTPA
- Aetna – HealthEZ
- Anthem - Medi-Cal
- Arlo
- Blue Cross - Medi-Cal
- Blue Shield of California - Medi-Cal
- Blue Shield of California - Medicare
- Blue Shield of California Promise Health Plan (Medi-Cal)
- CalViva Health (Medi-Cal)
- Carelon Behavioral Health (Commercial)
- Centivo
- Central California Alliance for Health (Medi-Cal)
- Cigna - HealthEZ
- Community Health Plan of Imperial Valley (Medi-Cal)
- EAP:UnitedHealthcare/Optum
- Gold Coast Health Plan (Medi-Cal)
- Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
- GTEB
- Harvard Pilgrim/UnitedHealthcare
- Health Net (Commercial)
- Health Net (Medi-Cal)
- Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
- IHSS Healthy Workers
- Independence Keystone 65 HMO
- Independence Personal Choice 65 PPO
- Inland Empire Health Plan - Medi-Cal
- Kern Family Health Care - Medi-Cal
- L.A. Care Covered
- L.A. Care Covered Direct
- L.A. Care Health Plan (Medi-Cal)
- L.A. Care Medicare Plus (HMO D-SNP)
- L.A. Care PASC-SEIU
- Partnership HealthPlan of California (Medi-Cal)
- San Francisco Health Plan (Medi-Cal)
- Santa Clara Family Health Plan - Medi-Cal
- Scripps Health Plan
- SFHP Care Plus (HMO D-SNP)
- Sharp Health Plan
- Sutter Health Plan
- Tufts Health/Cigna
- UnitedHealthcare Complete Care (C-SNP)
- UnitedHealthcare/Optum
- UnitedHealthcare/Optum - Medicare
Search therapists by their specialty
- Addiction Therapists in California
- ADHD Therapists in California
- Anger Management Therapists in California
- Anxiety Therapists in California
- Bipolar Disorder Therapists in California
- Child Therapists in California
- Couples Counseling Therapists in California
- Depression Therapists in California
- Grief Therapists in California
- Veterans Therapists in California
- OCD Therapists in California
- Post Partum Therapists in California
- Spirituality Therapists in California
- Trauma & PTSD Therapists in California
Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?
How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in California that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.