Self Esteem Therapists in California

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1226 verified therapists in California who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 4/9/2026

Often rebooked

Solution oriented
Empowering
Open-minded
Authentic
Direct
Intelligent
Warm
Humorous
Solution oriented
Holistic
Challenging
Open-Minded

Specialties

Self Esteem
ADHD
Anxiety
+9
I am a seasoned therapist with over 16 years of experience, dedicated to providing support and guidance to adults facing various challenges. My approach is compassionate, non-judgmental, and tailored to meet your individual needs. Whether you're struggling with career stress, anxiety, ADHD, parenting, relationships, depression, or navigating life transitions, I am here to help you explore, heal, and grow towards a happier and more fulfilling life.
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Specialties

Self Esteem
Addiction
Anxiety
+10
Hi! My name is Mila. I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in Psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My practice is grounded in integrated, experiential, and evidence-based interventions. I utilize an integrated approach of somatic, trauma-informed, and cognitive methods. By addressing the underlying causes of your pain and using effective strategies for healing, you will be empowered to step beyond your current limitations. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.
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Authentic
Warm
Empowering
Open-minded
Direct
Solution oriented
Humorous

Specialties

Self Esteem
Anxiety
Life Transitions
+3
You might feel like you’re doing everything you’re supposed to—but still feel stuck, overwhelmed, or unsure what’s next. Many of my clients are used to being the “strong one” for others, and have a hard time slowing down or talking about what they’re going through. In our work together, we’ll look at what’s beneath the surface and help you gain clarity, confidence, and a stronger sense of direction. I specialize in working with adults navigating anxiety, relationship challenges, and major life transitions. My approach is warm, collaborative, and grounded in CBT, while also helping you understand deeper patterns that may be keeping you stuck. Clients often tell me they feel more like themselves again within the first few weeks of therapy.
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Authentic
Warm
Humorous
Solution oriented

Specialties

Self Esteem
Anxiety
Grief
+10
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
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Authentic
Direct
Intelligent
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+8
Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+8
I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.
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New to Grow

Specialties

Self Esteem
Anxiety
Family Conflict
+10
I run Unscripted Therapy, a practice focused on helping people break out of stuck patters. I work with individuals and couples who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working—and at this point, that’s pretty clear. My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it. Therapy with me is honest, practical, and yes—sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.
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Authentic
Humorous
Intelligent
Direct
Solution oriented
Empowering
Open-Minded
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Mood Disorders
+6
Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders. In these communities I learned the importance of connecting with my clients on a deep interpersonal basis. I also learned that having a variety of effective techniques to reduce symptoms and problems was vitally effective once a solid relation was established. As a strength based Psychologist, I strongly feel I can engage my client in the aspects of their life that are already most successful and utilize these tools to address their current problems. IF you think solution focused individual, couples or family therapy can benefit you currently, I believe I am the ideal therapist for you.
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Authentic
Solution oriented

Specialties

Self Esteem
Coping Skills
Crisis Intervention
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
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Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, I’m glad you’re here. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and existential approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.
VirtualOffers in-person in Victorville, CA - Accepting clients in CAAvailable
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Authentic
Warm
Open-minded
Solution oriented

Specialties

Self Esteem
Coping Skills
Couples Counseling
+9
I have degrees in Psychology and Marriage and Family Therapy. Following college I gained experience to become a licensed therapist at a non-profit setting. In this setting I supported a wide range of populations such as, teens, adults, families and couples. While gaining knowledge about various mental health needs such as anxiety, OCD, and eating disorders, I learned that the populations I enjoy helping the most consist of couples and individuals struggling with relational trauma. I enjoy continuously learning about new advances in the mental health field and stay well connected to this information and other therapists within my role as Secretary for the Sacramento Valley California Association of Marriage and Family Therapists. I have learned to use Emotionally Focused Therapy, Brainspotting for trauma processing, trauma informed care and other evidence based therapies to help my clients reach their goals during our time together.
VirtualOffers in-person in Sacramento, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Self Esteem
Anxiety
Obsessive-Compulsive (OCD)
+10
I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with children, adolescents, and adults across a range of concerns. My primary focus areas include OCD, anxiety disorders, trauma, and addiction. I am trained in EMDR, Flash Technique, and Exposure and Response Prevention, and I use structured, evidence-based treatment models rather than vague or purely supportive approaches. My goal is to help clients reduce symptoms, build resilience, and create meaningful, lasting change in daily life.
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Often rebooked

Warm
Empowering
Authentic
Solution oriented
Open-minded
Intelligent
Direct
Humorous
Solution oriented
Open-Minded
Challenging
Holistic

Specialties

Self Esteem
Mood Disorders
Trauma and PTSD
+12
Hello there, I'm Nubia. Does it feel like life is becoming unmanageable and an overwhelm has taken over your ability to engage in your daily routines, maintain a work-life balance or even enjoy things you used to like doing? Is the overwhelm also affecting your relationships with loved ones and friends, often stopping you from joining others and you find you're spending more time alone? Most of us at some point in time will feel some of these uncomfortable emotions that can take us out of our center and lead us astray, sometimes even to dark places. I can help to bring back some stability through understanding, self- exploration and empowerment. I've been a practicing psychotherapist for 17 years and have extensive experience working with youth/children and adults. Whether you are dealing with mood instability, anxiety, relationship discord or a sudden disruption in life, my approach to working with you is always person-centered, strength based and emotion focused in order to restore and bring balance back to your life. I invite you to stop by and let's talk about it...
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Authentic
Empowering
Warm

Specialties

Self Esteem
Life Transitions
Parenting
+8
I’m a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting adults and youth through anxiety, trauma, relationship challenges, and life transitions. My integrative approach blends attachment-focused therapy, EMDR, trauma reprocessing, and insight-oriented depth psychology within a culturally affirming and relational framework. I offer a compassionate space for insight, healing, and meaningful change so you can live with greater freedom, authenticity, and emotional balance.
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New to Grow

Specialties

Self Esteem
Addiction
Depression
+10
Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help you move forward. If you’re going through a difficult season, you don’t have to navigate it alone.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
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Often rebooked

Warm
Empowering
Authentic
Direct
Holistic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.
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Often rebooked

Solution oriented
Warm
Empowering
Direct
Solution oriented
Authentic
Open-minded
Intelligent
Challenging
Humorous
Open-Minded
Holistic

Specialties

Self Esteem
Anxiety
Depression
+6
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult times and help you discover your authentic self. My passion for mental health is driven by a strong desire to support others in leading fulfilling lives and reaching their highest potential. Earning my Master's degree equipped me with the essential knowledge and skills to facilitate positive change. My therapeutic approach focuses on providing tools and techniques to help you cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I use methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to your specific needs.
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Warm
Authentic
Empowering
Solution oriented
Open-minded
Direct
Intelligent
Holistic

Specialties

Self Esteem
Anxiety
Child or Adolescent
+7
I am a dedicated therapist with over a decade of experience helping clients navigate emotional challenges and create meaningful change in their lives. Since 2010, I have been using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) to support individuals struggling with anxiety, depression, self-esteem issues, relationship difficulties, and emotional regulation. My goal is to empower clients by providing practical tools and strategies that promote resilience, emotional balance, and personal growth, helping them build fulfilling and healthier lives.
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Specialties

Self Esteem
Eating Disorders
Mood Disorders
+10
Hi, I am Jaclyn Zordani! I know reaching out for support is difficult yet, a crucial part of the healing process. I am glad you are here, because no one should have to do this alone! I am passionate about working with patients with significant mental health issues, eating disorders, and trauma. In sessions, I strive to help you cultivate a greater sense of safety, resilience, and inner freedom. I work collaboratively with clients to build insight into their strengths and capacities, supporting meaningful and sustainable change. I look forward to supporting you on your path toward growth, healing, and lasting change.
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+7
I am a Licensed Clinical Social Worker with 17 years in foster care, supporting individuals through trauma, loss, family disruption, and immigration-related stress. I bring a warm, ethical and compassionate approach, shaped by my lived experience. I am deeply committed to helping clients navigate today's challenging climate, build resilience, strengthen coping skills, and create stability and healing in their lives.
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Warm
Empowering
Authentic
Open-minded
Intelligent
Solution oriented
Direct
Challenging
Holistic
Solution oriented
Open-Minded

Specialties

Self Esteem
Addiction
Anxiety
+3
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University Los Angeles, where I obtained a Masters Degree in Clinical Psychology, specializing in Marriage and Family Therapy. I’ve had the privilege of working with different demographics in a range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. I generally combine the use of both humanistic and client-centered psychotherapy in my work. With that said, I tailor my services to each client and their clinical needs. While accompanying my clients on their journey of change and growth, I provide them with unconditional compassion and acceptance. My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space to explore, promoting growth, and facilitating change.
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Authentic
Empowering
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Life Transitions
+10
I’m Dr. John Biroc. I’ve been a professional baseball player, professional actor on stage and screen, professor of both theater and psychology at major universities in Southern California. I’ve been involved with working with rock bands, as well as being Clinical Director and Therapist Supervisor in mental health and addiction centers throughout Southern California. I lean quite heavily on the creative process and it’s reliance on others.
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Authentic
Warm
Humorous
Open-minded
Empowering
Intelligent
Solution oriented
Direct
Open-Minded
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+6
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.
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Empowering
Solution oriented
Warm
Authentic
Intelligent
Challenging
Direct
Holistic
Open-Minded
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+5
If you’re here, you’re likely carrying more than you show. I specialize in helping adolescents and adults who feel anxious, overwhelmed, stuck, or weighed down by life’s transitions—including postpartum shifts, depression, relationship pain, and betrayal trauma. My approach is warm, grounded, and real. I focus on creating a space where you can finally exhale, process what’s been heavy, and reconnect to your own strength and clarity. With experience in hospitals, criminal justice settings, and outpatient clinics, I’ve supported people through some of the hardest chapters of their lives. Those experiences shaped the therapist I am today—one who listens deeply, meets you where you are, and walks beside you as you rebuild, heal, and move forward with confidence.
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Often rebooked

Warm
Open-minded
Direct
Intelligent
Authentic
Empowering
Solution oriented

Specialties

Self Esteem
ADHD
Life Transitions
I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
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Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+6
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concerns you've brought to your journey with me today. As a Client-Centered and Solution-Focused therapist, my goal is to support you in defining and achieving your personal dreams and aspirations. To begin, I would like to introduce the "miracle question." This exercise will help us envision what your ideal life would look like if you were to wake up tomorrow with everything in place as you hope. Once we establish this vision, we can prioritize your goals and collaborate on developing strategies and coping mechanisms that align with your desired outcomes. It's important to recognize that your fulfillment is shaped by your efforts and the meaningful interactions that you've identified as significant. Once we've created a treatment plan based on your objectives, we will work through each goal step by step. Regular check-ins will allow us to assess your feelings about your progress and make any necessary adjustments to the treatment plan, including the addition of new goals as they arise. Please keep in mind that the therapeutic process can sometimes feel challenging before it improves, so your feedback is crucial. It will enable me to adapt your treatment plan to ensure that your therapeutic goals are being effectively addressed. Should you wish to schedule your first session, I invite you to check my calendar for available slots and self-book at your convenience. I look forward to meeting with you soon. In the meantime, please feel free to reach out for support or with any questions or concerns you may have. I strive to respond to chat messages within 24 hours when possible. Congratulations on taking this significant step toward your therapeutic goals! Best regards, Trent
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New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+10
My name is Thomas Barhorst, and I started counseling in 2004. In addition to having a small private practice shortly after I received my Missouri license in 2007; I have worked as a K-12 school counselor, in substance use treatment, in a residential treatment setting, in a community mental health agency, helping individuals with disabilities transition into the workforce, and helping graduate students manage stress in their professional programs (i.e. medical school, dental school, etc.). Recently, I have begun providing telehealth therapy after obtaining licensure in Arizona and California. Outside of work, spending time with family and friends is important to me. I also enjoy stories, laughing, listening to stand-up comedy, cooking, playing sports like wallyball and ultimate frisbee on a non-competitive level, watching film noir and psychological thrillers, recently had the opportunity to take my car to a racetrack, and have played bass guitar in a rock band.
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Authentic
Intelligent
Solution oriented
Empowering
Direct
Warm
Humorous
Open-minded

Specialties

Self Esteem
Anger Management
Anxiety
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
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New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+5
Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.
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Authentic
Solution oriented

Specialties

Self Esteem
Anger Management
Child or Adolescent
+10
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions".
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Often rebooked

Authentic
Empowering
Warm
Humorous
Intelligent
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Women's Issues
+5
My name is Sarah and I am a Licensed Clinical Social Worker experienced in working with young adults and adults struggling with anxiety, life transitions, relationship issues, codependency and adult children of dysfunctional family systems issues, building confidence and self-esteem, and depression. Asking for help is no small feat, and your being here means you are taking that courageous first step toward your emotional, mental, and spiritual well-being! I take a whole person approach to help you gain the hope, skills, and confidence to navigate life’s challenges, make meaningful change, and manage your mental health and well-being and successfully. Together we can work to build the bridge from where you are now to a life with more joy, resilience, and possibility. You are no less worthy than anyone else of a full and meaningful life, and I believe that whole-heartedly. I am here to create a safe, supportive, and non-judgmental space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
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Often rebooked

Authentic
Warm
Challenging
Intelligent
Direct
Solution oriented
Holistic
Empowering
Solution oriented
Open-minded
Humorous
Open-Minded

Specialties

Self Esteem
Anxiety
Depression
+9
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other people, worried about how things will turn out, disappointed when things don't go your way, and frustrated with all of the above. You know that there has to be more to life than your robotic routine, but you haven't been able to figure out what that is yet. I was in the same situation that you're in, and I've learned how to do better. I speak from personal experience, not from book learning. I specialize in helping Asian-American professionals bridge the gap between cultures, overcome their harsh inner critic, and develop true confidence and self-respect. Happiness is your natural birthright. It is my privilege and joy to work with clients and help them discover what is blocking them from the happiness that is already inside of them. If you would like to work with me and discover more of what's in you, please reach out. I look forward to hearing from you.
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New to Grow

Specialties

Self Esteem
Anxiety
Grief
+10
My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.
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Solution oriented
Authentic
Direct
Warm
Intelligent
Open-minded
Solution oriented
Empowering
Humorous
Open-Minded
Challenging
Holistic

Specialties

Self Esteem
Anger Management
Anxiety
+7
I am not taking Couples, but I am taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help beit coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.
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Empowering
Warm

Specialties

Self Esteem
Life Transitions
Perinatal Mental Health
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
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Authentic
Warm
Humorous
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+9
I am a warm, collaborative therapist who is passionate about helping people feel more understood, supported, and empowered in their lives. I work with clients to navigate stress, life transitions, relationship challenges, anxiety, self-esteem concerns, and emotional overwhelm by combining evidence-based approaches with a compassionate, personalized style. My goal is to create a safe, nonjudgmental space where you can explore your experiences openly, gain insight into patterns that may be holding you back, and develop practical tools to support lasting change and emotional resilience. I integrate approaches such as Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help clients build self-awareness, challenge unhelpful thinking patterns, and move toward meaningful, achievable goals. I value collaboration and meet clients where they are, recognizing that therapy is not one-size-fits-all and that each person’s journey is unique. I also have a strong interest in working with athletes, particularly those navigating major transitions such as career-ending injuries. I understand how deeply identity, purpose, and emotional well-being can be impacted when an athletic career changes or comes to an unexpected end. I support athletes in processing grief, rebuilding confidence, redefining identity beyond sport, and creating a renewed sense of direction and fulfillment. My approach emphasizes resilience, self-compassion, and helping clients reconnect with their strengths as they move forward into the next chapter of their lives.
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Warm
Authentic
Empowering
Direct
Intelligent
Open-minded
Solution oriented
Holistic

Specialties

Self Esteem
Anxiety
Coping Skills
+5
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. By identifying these patterns, we can work together to build self-compassion and a deeper understanding of your story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we’ll address the feelings associated with anxiety and self-doubt. I’ll help you develop practical strategies to navigate overwhelming emotions and cultivate a sense of presence and connection. Together, we’ll create a safe space where you can express yourself freely, celebrate your strengths, and begin to feel more grounded and open to life’s possibilities.
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New to Grow

Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+8
I'm a Licensed Professional Clinical Counselor and enjoy being a guide on your journey to find your spark again. I use a humanistic approach to better understand the whole picture of who you are, where you come from, and the life you want to live. Keeping a warm and healing space, let us talk about all the things and nothings because I will listen. You are heard. You are not alone. Everyone has a story, but not everyone has an audience.
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives
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New to Grow

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+8
Welcome! My name is Olivia White, I’m a Licensed Marriage and Family Therapist and am dedicated to supporting people heal from trauma and regain the ability to feel the full spectrum of their emotions and aliveness. It takes a lot of courage to reach out and ask for help and I am honored to meet you in this moment and walk alongside you on your healing journey. You don't have to do this alone. I have a Masters Degree in Integral Counselling Psychology from the Institute of Integral Studies which specialized in cultivating healing at the level of mind, body and spirit. In my free time you can find me dancing, playing harp or hand pan, hiking, practicing yoga, making art or being with my loved ones. I recharge by meditating and spending time in nature. I am queer and experienced with working with the queer community and with people living alternative lifestyles such as non-monogamy.
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Often rebooked

Authentic
Empowering
Solution oriented
Humorous
Warm
Direct
Intelligent
Open-minded
Holistic

Specialties

Self Esteem
Anxiety
Child or Adolescent
+1
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.
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New to Grow

Warm
Empowering
Open-minded

Specialties

Self Esteem
Coping Skills
Depression
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable
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Often rebooked

Authentic
Intelligent
Open-minded
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Depression
+3
I’m a licensed therapist who works with adults navigating anxiety, depression, grief, and relationship challenges. My approach is collaborative, trauma-informed, and insight-oriented, blending practical tools with deeper exploration of patterns. I create a grounded, supportive space where clients can gain clarity, better understand their emotional responses, and move toward meaningful, sustainable change. I value building strong therapeutic relationships and meeting clients where they are while helping them move forward at a pace that feels steady and manageable.
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Often rebooked

Authentic
Open-minded
Humorous
Intelligent
Warm
Direct
Empowering
Holistic
Solution oriented

Specialties

Self Esteem
Anxiety
Grief
+10
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.
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Empowering
Authentic
Warm
Solution oriented
Direct
Intelligent
Open-minded
Holistic
Challenging
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Graduate and Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences. I support my client's towards letting go of dwelling the past and learning to live more fully in the present. My approach centers on compassionate, collaborative healing that honors your unique story. I aim to help you move toward greater resilience, self-acceptance, and empowered living. If you would like to begin this therapeutic journey with me, I would be more than happy to support you in starting this process. Together, we can create a safe, empowering space where you can explore, heal, and grow at your own pace.
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Authentic
Warm
Empowering
Solution oriented
Direct
Intelligent
Solution oriented

Specialties

Self Esteem
Coping Skills
Life Transitions
+4
Greetings, I am an empathetic, engaging therapist, with many years of experience, who will provide you a safe space where you can express the concerns and struggles impacting your life. I work with individuals who have a desire to improve the quality of their life. There may be a specific area in your life, or an internal struggle, that is impeding you from becoming fully engaged with yourself and others. Many of my clients have suffered from Anxiety, Depression and ongoing Stressors and are now realizing significant relief . Working together we will address your concerns so that you are better able to find peace and joy in your life. Thank you, Ron
VirtualAvailable
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Often rebooked

Authentic
Warm
Empowering
Open-minded
Solution oriented
Direct
Intelligent
Open-Minded
Holistic
Solution oriented

Specialties

Self Esteem
Anxiety
Life Transitions
+7
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.
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Often rebooked

Authentic
Solution oriented
Warm
Empowering
Direct
Humorous
Open-minded

Specialties

Self Esteem
Anxiety
LGBTQ
+6
I'm a Licensed Clinical Social Worker who thinks everyone should try therapy at some point because therapy makes life easier! I've been an LCSW for over a decade and I've worked in schools, and the court system, and with treatment centers and in private practice. I like people, and ( I know, it's corny) I feel so honored that my clients allow me to be a part of their lives and hear their stories. All of my clients are so brave and willing to work toward the lives they really want, and it never stops being so meaningful to be a part of that process.
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New to Grow

Specialties

Self Esteem
Anxiety
Life Transitions
+9
I provide a supportive, collaborative space for individuals seeking meaningful and lasting change. I understand that starting therapy can feel overwhelming and I want to acknowledge the courage it takes to take that first step. My approach is grounded in empathy, authenticity, and respect, with a strong belief that each person has the capacity for growth when given the right environment and tools. I take an integrative approach to treatment, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and person-centered principles. This allows me to tailor each session to your unique needs, balancing emotional support with practical strategies you can use in your daily life. Together, we will explore patterns in your thoughts, emotions, and behaviors while identifying clear, achievable steps toward your goals and creating space to re-author personal narratives and foster lasting change. I work well with both teens and adults who may be feeling overwhelmed, stressed, or stuck, particularly those navigating anxiety, depression, substance use, trauma, complex relationships, or major life transitions. Many of my clients are highly capable but struggling with burnout, boundary-setting, or feeling pulled in multiple directions. I also provide an affirming, inclusive, and judgment-free space for individuals within the LGBTQ community to explore identity, relationships, and life experiences safely and authentically. My goal is to help you feel more in control, more aligned with your values, and better equipped to handle life’s challenges. Therapy with me is both a place to be understood and a place to grow. I welcome you to reach out for a consultation so we can explore how I can support you.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.