Therapists in Maryland

Find the best therapist in Maryland for your needs on Grow Therapy. With 228 verified therapists in Maryland, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maryland therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Maryland’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 3/29/2026

Intelligent
Solution oriented
Authentic
Empowering
Open-minded
Warm
Direct
Holistic

Specialties

Anger Management
Couples Counseling
Depression
+6
I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others.
VirtualAvailable
Intelligent
Empowering
Warm
Authentic
Open-minded
Solution oriented

Specialties

Spirituality
Substance Misuse
Trauma and PTSD
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable
Warm
Authentic
Solution oriented
Intelligent
Empowering
Direct
Open-minded
Humorous
Challenging
Holistic

Specialties

Anxiety
Coping Skills
Family Conflict
+5
Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I graduated from UCF in 2021 and right away fell into working with high-need adults and adolescents & the families of adolescents in Florida. I have over 5 years of experience working with adolescents and adults with mood dysregulation, conflict with family and friends, depression, anxiety, anger, trauma, and neurodiversity. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI in my practice. I believe in privacy first and foremost.
VirtualAvailable

New to Grow

Specialties

ADHD
Child or Adolescent
Perinatal Mental Health
+6
Hi, I’m Keisharely, a bilingual (English/Spanish) therapist specializing in anxiety, trauma, and emotional development in children, adolescents, and young adults. I help clients who feel overwhelmed, stuck, or unsure how to manage their emotions build confidence, coping skills, and stronger relationships. My approach is warm, collaborative, and culturally responsive. I create a safe, supportive space where clients and families feel understood while working toward meaningful, lasting change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Family Conflict
Women's Issues
+7
I’m Chenelle Ellie, a licensed clinical social worker and therapist based in Bel Air, MD. I specialize in helping highly thoughtful and sensitive individuals navigate relationship anxiety and heal from unmet emotional needs, including mother hunger. My work focuses on helping clients move out of their heads, connect with their bodies, and cultivate self-trust, confidence, and deeper, more fulfilling relationships. I offer virtual sessions across MD, VA, and D.C.
VirtualAvailable

New to Grow

Specialties

Perinatal Mental Health
Postpartum
Trauma and PTSD
+10
Hi, I’m Jacqueline Gordon, a perinatal mental health therapist and the owner of Open Book Counseling. I specialize in supporting mothers and birthing parents who are navigating anxiety, depression, identity shifts, and the emotional weight that can come with pregnancy and postpartum. I also work with individuals processing complex trauma, particularly those who have spent much of their lives being “the strong one.” My approach is warm, honest, and collaborative. I create a space where you can show up fully as you are, while also gently challenging you to grow beyond survival mode. Together, we’ll work toward helping you feel more grounded, connected, and aligned in your life and relationships.
VirtualAvailable
Direct
Intelligent
Solution oriented
Authentic
Empowering
Holistic
Humorous
Open-minded

Specialties

Crisis Intervention
Grief
Life Transitions
+10
I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change. Together, we will explore what has brought you to therapy and identify the most effective path forward. My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation. This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.
VirtualAvailable

Often rebooked

Authentic
Direct
Warm
Empowering
Solution oriented
Humorous
Intelligent
Challenging
Holistic
Open-Minded
Solution oriented

Specialties

Anxiety
Men's Issues
Mood Disorders
+8
Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a significant step. Thank you for considering me. I believe everyone possesses unique strengths, and the power of therapy lies in empowering you to harness those strengths to overcome challenges like anxiety, depression, or relationship issues. It often requires courage to look honestly at the ways we think and behave, but by taking this step, you can unlock your full potential and live a more fulfilling life. I hope to have the opportunity to work with you on this journey and help you define a new, more resilient kind of strength.
VirtualOffers in-person in Frederick, MD - Accepting clients in MDAvailable
Authentic
Intelligent
Solution oriented
Direct
Open-minded
Warm
Humorous
Empowering
Holistic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+7
Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use disorder treatment experience and two years of mental health therapy experience. He specializes in dealing with depression, bipolar, PTSD, schizophrenia and anxiety disorders. Kevin completed his Master's degree in Counseling Psychology at Capella University in 2014. He is a former substance abuser with 21 years of sobriety and has overcome a myriad of disabilities and childhood traumas in his own life. This coupled with his professional experiences, enables him to provide the guidance, support, and encouragement his clients are seeking. Kevin utilizes a wide variety of therapy techniques, including but not limited to, CBT, motivational interviewing, person-centered therapy, existentialism, EMDR and solution-focused therapy modalities. We all face dark times, mountains, and challenges in our lives. Kevin is confident he has the ability to make you feel comfortable and confident as you begin this journey to a new you. If you are ready and willing to do the work to make the next chapter of your life your best chapter, schedule an appointment with him today.
VirtualAvailable

Often rebooked

Warm
Authentic
Direct
Humorous
Open-minded
Challenging
Empowering
Holistic
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+5
I’m a licensed clinical social worker who believes therapy works best when it feels safe, honest, and collaborative. I bring experience from community mental health, forensic settings, and private practice, and I show up as a real person—not a blank slate. I work to create a space where clients feel understood, challenged when needed, and supported as they work toward meaningful, lasting change.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Direct
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
I am a compassionate mental health provider dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and confidence. I believe that healing begins in a safe, supportive space where you feel heard, respected, and understood. I work with individuals experiencing anxiety, depression, grief and loss, life transitions, relationship concerns, stress, and challenges related to motivation and personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, uncertain, or emotionally exhausted. Others are seeking deeper self-understanding or meaningful change. No matter where you are in your journey, I meet you with empathy, curiosity, and without judgment. My approach is collaborative and strengths-based. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), grief therapy, and Motivational Interviewing to help clients better understand their thoughts and emotions, develop healthier coping strategies, and build confidence in their ability to move forward. The impact of our work together often includes: Increased emotional awareness and regulation Reduced anxiety, depression, or distress Healthier thinking patterns Greater self-compassion and confidence Improved decision-making and motivation The ability to process loss in a meaningful way A renewed sense of purpose and direction My goal is not simply symptom relief, but lasting growth. I strive to empower clients with practical tools and insight so they feel more in control of their lives, more connected to their values, and more capable of handling future challenges independently. Therapy is a courageous step. I am honored to walk alongside my clients as they heal, grow, and create meaningful change in their lives.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Grief
Life Transitions
What I love most about being a therapist is helping people change their lives in ways they never thought possible. I have the honor of walking alongside clients through moments of rediscovery, where they reconnect with their inner strength, challenge their life long patterns and feel whole again. I work primarily with adults and older adults, helping them heal from grief, anger, shame and change.
VirtualAvailable
Warm
Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Trauma and PTSD
Women's Issues
+10
Welcome to my profile! Thank you for being here. I am Crystal, and I am a Licensed Clinical Social Worker. I am excited that you are ready to embark on a journey self care focused on improving overall health and wellness. I would love to collaborate with you on this incredible and transformative journey! Therapy is about curating a safe space where you can be your authentic self, while crafting intentional goals that assist you in becoming the very best version of yourself. I bring a wealth of professional experience that is both culturally aware, and non judgmental.
VirtualAvailable
Solution oriented
Warm
Empowering
Authentic
Open-minded
Intelligent
Direct
Holistic

Specialties

Anger Management
Anxiety
Depression
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Authentic
Warm
Open-Minded
Empowering
Intelligent
Solution oriented
Holistic
Open-minded
Direct
Solution oriented
Challenging
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
VirtualAvailable
Open-minded
Warm
Solution oriented
Authentic
Intelligent
Humorous

Specialties

Anxiety
Depression
Domestic Violence
+10
I am a licensed clinical social worker dedicated to helping people navigate life’s challenges and find meaningful growth along the way. I serve individuals and families facing difficult transitions, healing from past experiences, or seeking a deeper understanding of themselves. By utilizing a strengths-based CBT approach, I help you identify unhelpful patterns while building on your inherent resources to foster empowerment. My goal is to provide a compassionate space where you can develop the clarity and resilience needed to improve your self-esteem and achieve your personal goals.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Solution oriented
Intelligent
Open-minded
Direct
Holistic
Humorous
Open-Minded
Solution oriented

Specialties

Anxiety
Coping Skills
Women's Issues
+3
Hello! I'm a licensed independent clinical social worker. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 5 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation. I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey. As a Cape Verdean immigrant, I bring a culturally attuned and relational approach to therapy, with an understanding of the complexities of identity, family dynamics, and navigating multiple worlds.
VirtualAvailable

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
My main area of specialty is Trauma-Focused CBT. Lets use what you love! Moves, TV, Poetry, Music, Gardening, Pottery. We'll talk through your struggles, process your grief and your pain each week, but we'll also use your interest and passions to help us work through your pain. We'll always move at your pace and prioritize your comfort. You're not coming here because you're damaged or broken, you've showed up to this point because of a strength so let's lean in together. It might be uncomfortable at times and it can be difficult to be challenged, but if you've come this far you believe in the process to some degree. Reach out, let's see if we fit.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Life Transitions
Spirituality
+6
I work with clients who are going through difficult times and need a supportive ear and an optimistic perspective. I have worked with teens, young adults, adults and seniors. It is a great joy to watch people move from needing extra support to obtaining wellbeing and existing in a better space. I am a proud parent and I enjoy working with crystals, doing mindfulness activities, and journaling my hopes and dreams.
VirtualAvailable
Warm
Solution oriented
Authentic
Direct
Open-minded

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Perinatal Mental Health
+5
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your treatment goals, incorporating bits and pieces of things I think may be helpful, BUT I like to let my clients guide sessions as much as possible, so I frequently check in to see where you need to go on any given day, while also steering us toward productive areas.
VirtualAvailable
Authentic
Direct
Empowering
Warm
Holistic
Open-minded
Humorous
Intelligent
Solution oriented
Challenging
Open-Minded
Solution oriented

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
+10
Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a therapist, I worked as a rape crisis counselor, a trauma-healing self-defense instructor, and trauma-informed care consultant for non-profits. I approach therapy using multiple modalities. I believe in the mind-body connection and integrate mindfulness and body-based interventions where needed, including a focus on the physiology of stress and emotions. I use a wholistic approach to therapy, exploring all your identities, ambivalences, and values, and believe that understanding your upbringing and cultures are critical to how you cope and relate to the world and yourself in it.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Warm
Intelligent
Open-minded
Challenging
Direct
Holistic
Humorous

Specialties

Anxiety
Life Transitions
Women's Issues
+3
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that belief fueled my ambition, it also came with a side order of generational challenges—perfectionism, chronic stress, anxiety, and a not-so-charming inability to gracefully handle life transitions. You know, the usual. But here’s the thing: hardship turned out to be my superpower. I became ambitious, self-aware, and checked all the right boxes, yet I couldn’t escape the cycle of mental and emotional roadblocks that left me feeling stuck, wondering how to truly move forward. This insight shaped not only my path but the way I guide others on theirs. Through my clinical work, I help high achieving millennials identify their patterns to move out of survival mode and into their surplus by bridging the gap between knowing and feeling —because being stuck isn’t who you are, and settling isn’t your story.
VirtualAvailable
Authentic
Intelligent
Direct
Solution oriented
Challenging
Warm

Specialties

ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Depression
+7
Hello, I am Dr. Marquessa Brown. I have been licensed clinical social worker for more than forty years and have both a masters and PhD in social work. Through the years I have practiced in various settings including acute care hospitals, emergency rooms, long term care facilities, community mental health settings, private mental health organizations, and a solo practice for more than 10 years. I am also a retired university professor and through that experience trained many as masters level social workers.
VirtualAvailable
Empowering
Authentic
Open-minded
Humorous
Solution oriented
Direct
Warm
Intelligent
Holistic

Specialties

Couples Counseling
Personality Disorders
Trauma and PTSD
+10
Greetings and salutations. I am, James Howard, your Licensed Clinician that will be assisting you on your journey to Maslow's Self-actualization (Trust me, you'll understand the reference later.) I sit in the Therapeutic counseling chair not by chance, but by hard earned life experiences and a great deal of studying that I look to enrich my clients with to help them find their mental peace and balance to a life that is rancorous and boisterous. I earned my Master’s Graduate Degree in Mental Health Counseling in 2020, graduating with honors from Bowie State University in the top 1 percent of the class and currently am doctoral candidate. I read and give a great deal of study to learning and practicing the use of various modalities to be able to assist my clients in finding their path. Within the field of psychology, I have authored papers dealing with relationships and family, as well as trauma. When not seeing Clients, I am a father of two young men who are about to enter into the world. I enjoy singing badly at karaoke and reading fiction novels. In my spare time, I author my own works of fiction and currently have published novels, screenplays, and graphic novels.
VirtualOffers in-person in Linthicum Heights, MD - Accepting clients in MDAvailable
Direct
Authentic
Solution oriented
Intelligent
Solution oriented
Empowering
Open-minded
Warm
Challenging
Holistic
Humorous
Open-Minded

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
VirtualAvailable
Warm
Authentic
Empowering
Open-minded
Humorous
Direct
Solution oriented
Intelligent
Challenging
Holistic
Solution oriented

Specialties

Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
VirtualAvailable
Open-minded
Warm
Direct
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+7
Hello! Are you navigating a major life transition—moving from college into the “real world,” becoming an empty nester, redefining your identity, or questioning whether your relationship is still aligned? Maybe self-esteem challenges are showing up across different areas of your life. Maybe you’re struggling to set boundaries, avoid confrontation, or manage daily stress without feeling overwhelmed. If this resonates, you might have found the right space.
VirtualAvailable
Authentic
Warm
Solution oriented
Empowering
Open-minded
Challenging
Direct
Intelligent
Solution oriented
Open-Minded

Specialties

Anxiety
Coping Skills
Depression
+2
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Domestic Violence
+5
Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons University and a Master of Social Work from the University of Tennessee. With years of experience working with families, communities, and the aging population, I have supported individuals navigating a wide range of personal, social, and clinical challenges throughout my career.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
Career Counseling
+8
Welcome! I work with individuals who have experienced trauma in their childhood as well as throughout their lives. This compiled trauma over the years can often cause trouble emotionally regulating or feeling strong in your sense of self. Maybe you struggle with perfectionism, all or nothing thinking, or self criticism. Perhaps you have struggled with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Warm

Specialties

Anger Management
Anxiety
Depression
+8
You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Direct
Empowering
Open-minded
Challenging
Humorous
Warm
Solution oriented
Holistic
Open-Minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage (LPC) and Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist (LMFT) in Oklahoma and Texas., and a Licensed Mental Health Counselor (LMHC) in Florida. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Empowering
Intelligent
Open-Minded
Holistic
Humorous
Direct
Solution oriented
Solution oriented

Specialties

Anxiety
Autism
LGBTQ
+7
I currently have no regular evening availability, but plenty of daytime openings through the week. My background includes extensive work in various settings, from schools to inpatient facilities, giving me a unique perspective on mental health support. I believe in being authentic and bringing my whole self to our therapeutic relationship, including my sense of humor when appropriate. My commitment is to walk alongside you on your journey, growing and learning together as we work toward your goals. I specialize in working with LGBT+ and gender non-conforming individuals, as well as people on the autism spectrum. My experience in these areas allows me to provide individualized support that acknowledges the unique challenges faced by these communities. Transgender and gender diverse clients often navigate complex emotional landscapes, including issues related to identity, acceptance, and societal pressures. I am committed to creating a safe and affirming therapeutic environment where you can explore your gender identity and expression without judgment. I primarily use Dialectical Behavior Therapy (DBT), Interpersonal Therapy (IPT), and expressive arts techniques to help clients address emotional challenges, build meaningful connections, and foster personal growth. Whether you're seeking support for identity exploration, relationship dynamics, or emotional regulation, my approach emphasizes collaboration, authenticity, and respect for your lived experiences. Together, we will work toward your goals in a way that honors your individuality and strengths. I help you develop effective strategies to manage overwhelming emotions and build a compassionate relationship with all parts of yourself. My approach also incorporates trauma-informed expressive arts techniques, creating multiple pathways for healing and self-discovery. Contact me to begin your journey toward emotional well-being and authentic living. I offer services in both Maryland and Virginia, providing a safe, confidential space where you can be truly yourself.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Open-minded
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their voice and identify effective solutions, and seeing them improve, is an amazing privilege that I am happy to be a part of. I love to empower my clients to take control over their lives and their mental health, My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. I take an active approach and engage with my clients and work with them to achieve their goals. I am available for online sessions through Grow. I also offer in person group therapy for adolescent girls. Feel free to message me for details about the group.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Solution oriented
Intelligent
Open-Minded
Direct
Holistic
Open-minded
Solution oriented
Challenging

Specialties

Anxiety
Depression
Life Transitions
+8
Even though you may be struggling with something right now, you can choose to see it in a new way... which can lead to changing your relationship to it... which can lead to real transformation. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- including mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation/mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery.
VirtualAvailable
Authentic
Empowering
Humorous
Warm

Specialties

Addiction
ADHD
Self Esteem
My name is Jackee and I am a clinical mental health therapist in Maryland. I am a Penn State grad with a variety of experience in human services across the lifespan. I provide a person-centered approach to focus on your needs at the present time. I am direct, transparent and open minded. I have served low income, domestic violence survivors, those in recovery and high risk populations.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! Hola (hablamos español)! I’m Jose! I have over 10 years of experience supporting individuals facing mental health challenges across a wide range of settings, including schools, community programs, residential treatment, and inpatient care. My work has allowed me to connect with people from diverse backgrounds and life experiences, and I value meeting each person where they are. Outside of my professional life, I love being outdoors and staying active. Mountain biking is my favorite sport (right next to soccer), and music has always been a big part of who I am. I grew up listening to many different genres in both English and Spanish and dancing to anything with a good beat—something that’s still true today. I am also colorblind, and for the first three years of college I proudly called my “brown” shoes my favorite…until I learned they were actually green. At my core, I believe in moving through life with kindness and openness. We need compassion now more than ever. I also believe that laughter (and crying) is medicine so there is always space for that in our sessions. I believe that we are human beings before any title we hold—whether that’s parent, partner, caregiver, or professional. Each of us carries many parts of ourselves, and navigating them comes with its own challenges. Sometimes this journey begins in childhood; other times it starts after a major life event or even during a meaningful achievement. Whatever brings you here, you don’t have to go through it alone. In our work together, my goal is to walk alongside you. I strive to go with the flow, learn together, be honest and supportive, empower you, and follow your lead while offering thoughtful perspective. I see therapy as a collaborative process rooted in trust, respect, and curiosity.
VirtualAvailable
Warm
Authentic
Intelligent
Direct
Open-minded
Empowering
Open-Minded
Solution oriented
Solution oriented
Holistic

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, my name is Jen Bowman and I have been a Social Worker since 2007. I am passionate about helping young adults and adults struggling with depression, anxiety, OCD, and grief and loss. I have worked in various settings throughout the years including foster care, out-patient mental health clinics, dialysis clinics, assisted living facilities, and nursing homes. We can all feel depressed or anxious at times, but when we feel that way for a prolonged period, it may be time to consider getting support. People suffering from depression often experience symptoms such as isolation, negative self-talk, low motivation, sleep disturbance, low energy, hopelessness, helplessness, etc. When someone is suffering from anxiety, they often experience excessive worrying, agitation, irritability, restlessness, intrusive thoughts, difficulty concentrating, difficulty in social situations, panic attacks, etc. These are all things that I can help you with.
VirtualAvailable
Warm
Humorous
Authentic
Direct
Challenging
Empowering
Holistic

Specialties

Anxiety
Depression
Life Transitions
+7
Hello! I'm Kameke, a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). My approach is tailored to help you harness your strengths, overcome challenges, and achieve meaningful, lasting change. Together, we’ll work to set and achieve your goals in a supportive and collaborative environment. I’m here to support you on your journey to a happier, healthier life.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Direct
Empowering
Open-minded
Authentic
Holistic
Intelligent

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+10
Hey there! I’m a licensed psychologist helping adults who feel overwhelmed by anxiety, stress, sleep problems, or trouble focusing. If life feels exhausting even when everything looks “fine” on the outside, therapy with me offers a calm, practical space where you can slow things down, be understood, and build tools that actually help you feel better in daily life. I blend evidence-based techniques with a down-to-earth style, just therapy that fits you. I create a supportive, inclusive environment for people from diverse backgrounds, including LGBTQ+ clients. I also commonly help clients who are struggling with relationship difficulties, life transitions, anger management, depression, self-esteem, and social difficulties. If you’re ready to feel less stuck and more grounded, let’s get started. I look forward to connecting with you!
VirtualAvailable
Warm
Authentic
Empowering
Intelligent
Solution oriented
Direct
Solution oriented
Open-Minded
Open-minded
Challenging
Humorous
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.
VirtualAvailable
Warm
Authentic
Solution oriented
Empowering
Humorous
Open-minded
Intelligent
Direct

Specialties

ADHD
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker with 15 years of experience. I have worked with clients with a wide range of concerns and personal goals. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk with, gain insight from and connect with that will not interfere with their daily living. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach.
VirtualAvailable
Authentic
Warm
Solution oriented
Direct
Empowering
Intelligent
Open-minded
Open-Minded
Solution oriented
Humorous
Challenging
Holistic

Specialties

Anxiety
Depression
Coping Skills
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I have worked in various settings from inpatient, to partial hospitalization programs, to intensive outpatient programs to running groups and individual therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+8
My name is Lyn Walker. I have been in the counseling profession for over 20 years. I have worked with people of all ages and backgrounds. I prioritize building a strong and trusting bond with my clients, so they are comfortable with sharing their most intimate and sensitive life stories and experiences with me. In our sessions there is no TMI. I build a non-judgmental and safe space for my clients. I value assisting me clients in feeling better and obtaining the goals they set to accomplish.
VirtualAvailable

New to Grow

Specialties

Grief
Life Transitions
School Issues
+10
Hi there! I believe you are ready to work with a therapist whose work is rooted in compassion, cultural awareness, and intentional growth. If so, I am ready to work with you! I truly enjoy supporting individuals in managing life transitions as they make sense of their experiences and move forward with confidence. My therapeutic work has primarily centered on supporting children, adolescents, young adults, and adult women in various capacities as they navigate identity, relationships, family dynamics, and life transitions. I am especially passionate about creating safe spaces for individuals who are carrying complex family histories, including experiences connected to incarceration, substance use, and generational stress. I believe healing happens in spaces where people feel seen, respected, and understood. My approach integrates evidence-based practices, psychoeducation, and culturally responsive care to help clients better understand themselves, build emotional resilience, and move forward with clarity. In partnership with my clients, I strive to honor past and cultural experiences, understand present life chapters, co-create visions for the future, and help build new perspectives and pathways. Before entering private practice, I spent years working with youth and families in school-based and community-based settings. These experiences shaped my commitment to supporting young people during the critical transition into adulthood, when many are learning to redefine who they are and what they want in their lives. My role is not to tell you who to be, but to walk alongside you as you strengthen insight, develop practical tools, and create the life you want. Lastly, I am a dual-licensed psychotherapist and Board-Approved Supervisor in Washington, DC, and Maryland. In my spare time, I enjoy books, coffee, and my fur babies, Joey, Bella, and Natalie.
VirtualAvailable

New to Grow

Specialties

Anxiety
Fertility & Reproduction Issues
Perinatal Mental Health
+9
Hey! I'm Laura. I specialize in guiding people through life’s most tender and challenging seasons. I primarily work with women navigating the journey of fertility, pregnancy, infertility, miscarriage, and the transition of motherhood. I also work with folks struggling with anxiety and family trauma, My mission is to create a safe, compassionate space where my clients feel seen, supported, and empowered to make meaningful, lasting change. My therapeutic approach is grounded in empathy, trust, and collaboration. Drawing from IFS, Polyvagal theory, trauma-informed, attachment-focused, and relational frameworks. I help clients explore their strengths, untangle old patterns, and foster healing and growth in ways that feel authentic and sustainable.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Warm

Specialties

Anxiety
Chronic Illness
Life Transitions
+6
I’m Terah Ryan, a Clinical Social Worker and therapist who accepts clients living in Michigan. It’s my commitment to create a safe place for you to explore your thoughts, emotions, patterns, and relationships to create a more meaningful self. I work with adults of all ages experiencing concerns such as chronic illness, grief, loss, relationship or family issues, anxiety, and troublesome or stressful life transitions. My clients find me to be supportive, collaborative, and direct. I also have substantial experience working with healthcare professionals and supporting caregivers of loved ones.
VirtualAvailable
Authentic
Empowering
Warm
Open-minded
Solution oriented
Intelligent
Direct
Challenging
Humorous
Solution oriented
Holistic
Open-Minded

Specialties

Anxiety
Career Counseling
Coping Skills
+6
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals understand the "fruit" they bear. How are you showing up in the world-but most of all for yourself! Are you showing up for you at all? You have already taken the first step by searching for someone to talk to; you have started the process-BUT WHAT NOW? I specialize in helping individuals accurately identify what is holding them back. Being able to accurately put words to our emotions is so important in identifying the correct coping strategy. It's no secret that when we feel overwhelmed in one area, we start to feel a sense of powerlessness that transfers into other areas if not addressed. When the transfer happens, we often don't know where the stress or trigger is coming from. Powerlessness can emerge for a number of different reasons. Something triggered these feelings you have. My role in the helping relationship is to help you identify and face your emotions, rather than avoid them. It is time to take your power back, and trust your intuition again. You will never win the race against the thing(s) you're running from. It's time to stop running. Let's get started.
VirtualAvailable
Authentic
Direct
Intelligent
Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Spirituality
+4
Greetings: I am Donnell Pinder Jr., a Licensed Clinical Professional Counselor dedicated to helping individuals through life's challenges and heal from difficult experiences. I am licensed in the state of Maryland and have worked with individuals across the lifespan, with over 12 years of experience in treating anxiety, trauma, and depression from a clinical Christian perspective. Whether you are dealing with stress, anxiety, relationship challenges, career challenges, depression, and/or simply feeling stuck. Seeking therapy can be anxiety-provoking I seek to create a safe space to support meaningful and lasting change. Lastly, together we will develop goals, use evidence-based techniques and treatment modalities in an effort to assist in overcoming individualized barriers!
VirtualOffers in-person in Cambridge, MD - Accepting clients in MDAvailable

Learn more about our therapists in Maryland

Average cost per session:

$20

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 82% Anxiety
  • 74% Depression
  • 49% Coping Skills
  • 44% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • AvMed

Providers see clients:

  • 90% online only
  • 10% in-person and online

Providers are:

  • 81% Female
  • 14% Male
  • 1% Other

Search therapists by insurance

Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.