Anna Presley Mills
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like you I am complex- I am a daughter, a sister, a friend, a partner, and so much more. Whether it is in my personal or professional life, I have always wanted to help people achieve their best lives and create the most fruitful relationships. I came into this field over 10 years ago and can honestly say I have thoroughly enjoyed working with all of my clients everyday since. I have worked in different areas of mental health some including residential facilities with women struggling with severe eating disorders, private practice with individual, couples, children and families struggling with anxiety, depression and relationship issues, as well as, in a community mental health telehealth startup managing a team of therapists and working with crisis situations.
I am born and raised in Miami, Florida and have had the opportunity to work with clients of different cultural backgrounds, ethnicities, sexual orientations, and socioeconomic status.
I am born and raised in Miami, Florida and have had the opportunity to work with clients of different cultural backgrounds, ethnicities, sexual orientations, and socioeconomic status. I am now licensed in two states, Florida and Maryland, and hope to expand to more states to widen my reach to clients in need of my services. presleycounseling.com https://instagram.com/presleycounseling
First session
Our first session will be a warm and welcoming space where I’ll get to learn more about what’s bringing you to therapy. It’s also a chance for you to ask questions about how therapy works, and together we’ll begin setting goals to guide our work.
Strengths
I have a passion for working with millennial women struggling with anxiety, body image, self-confidence, communication skills, and, of course, relationships.
Ideal clients
I work with adults and young adults navigating anxiety, life transitions, and relationship challenges.
Treatment methods
Cognitive Behavioral (CBT)
I help my clients identify and challenge their negative thought patterns, then teach them coping skills to manage their emotions and behaviors. I focus on practical strategies that can be applied to real-life situations, empowering them to manage their own well-being.
Person-centered (Rogerian)
I create a safe and non-judgmental space where my clients feel truly heard and understood. I actively listen, reflect back my client's feelings and experiences, and support their innate drive toward self-actualization. I value a collaborative approach that empowers you to explore their own thoughts, feelings, and solutions with genuine support and acceptance.
Location
Virtual sessions