LPC, 24 years of experience
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control? Have you lost connection with your partner? I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others. I help you learn to manage thoughts and feelings so you can feel more in control in how you handle your life and relationships. Together we can explore the issues that keep you from having a more fulfilling life. So you might begin to utilize the insights and skills you learned right of way, I embrace a client-based approach, focusing on your needs and immediate concerns. I provide a safe space for you to share your concerns, to explore new options, to practice new ways, to grow, and to heal. Whether you are dealing with depression or anxiety, feeling overwhelmed with daily life or having relationship problems, I am here to help you.
The intake session requires me to ask many questions, to find out how to best help you, to foster a relatinship of collaboration to adress your concerns
I specialize in helping you see your strengths and to overcome the blocks that have kept you from living life to the fullest. May it be traumatic experiences, wrong turns, or relationship difficulties, everything that we have lived through can affect us in the here and now. I help you see that you have choices and that you can find new ways to manage your life situations.
My clients are striving to improve their responses to what life brings them, understanding that we have no control over what life brings us, but we can control how we deal with difficult situations
working with mindfulness to increase intentional responses vs, reactivity , focusing on noticing thoughts and feelings and changing thoughts when indicated to reduce dysfunctional thinking
5 ratings with written reviews
July 16, 2025
I enjoyed my first session with Eva. She was very welcoming and warm. She listened to my concerns and thoughts. She made me feel safe and comfortable to speak freely.
May 31, 2025
Enjoyed working with Eva, and she helped me get through a tough time. She was easy to talk to, and supportive.
March 18, 2025
Eva listens to me and privides feedbac. She is great and has been very helpful to my journey.