Carefirst Therapists in Maryland

Accessing mental health care with CareFirst can make finding quality, affordable support easier and more convenient. With 108 verified therapists in Maryland who accept CareFirst, you can select from therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and interpersonal therapy to address issues like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has appointments available soon, helping you connect with in-network care that aligns with your CareFirst coverage.

Rashid Jalloh

(he/him)

Rashid Jalloh, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
13 years of experience
Virtual
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.

Kumi Pledger

(she/her)

Kumi Pledger, LPC - Maryland Therapist at Grow Therapy
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LPC
9 years of experience
Virtual
Now I am taking on new clients!!! Also, I am available on Saturdays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and adults for various issues including, hearing from traumatic experiences, relationship challenges such as dealing with narcissistic abuse, struggling to manage anxiety, having no motivations, supporting new and expectant mothers, eating disorders, adjustment to new places/new jobs, grief and loss. I use personal insight and professional experience to provide clients with a safe place to be heard, find themselves again, free of fears, reduce anxieties, have a stress-free life, find happiness and joy in their lives, eliminate unwanted behaviors, grow, improve and conquer insomnia

Oscar Mejia Cruz

Oscar Mejia Cruz, LPC - Maryland Therapist at Grow Therapy

Frequently rebooked

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LPC
6 years of experience
Virtual
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.

Erin Porter

(she/her)

Erin Porter, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
22 years of experience
Virtual
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Matt Loveland

Matt Loveland, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
25 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.

Yasir Ahmed

Yasir Ahmed, LPC - Maryland Therapist at Grow Therapy
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LPC
8 years of experience
Virtual
Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Marcela Medina

Marcela Medina, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
10 years of experience
Virtual
I am a dedicated and passionate clinician who understands the challenges and difficulties we all face. I am focused on helping my clients achieve their maximum potential. I have successfully helped several clients addresses different issues, focusing on empowering them to take control of their lives. I have worked with several and diverse populations dealing with a variety of issues, including homelessness, substance abuse, mental health disorders and behavioral issues. I have ample experience with teenagers, children, and families. I provide therapy in English and Spanish.

Jason Holmes

Jason Holmes, LPC - Maryland Therapist at Grow Therapy
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LPC
8 years of experience
Virtual
Greetings! I am a Licensed Clinical Professional Counselor (LCPC) and have been working in this field for eight years. I've worked with children, adolescents, adults, couples, and families in a variety of settings and capacities. My experience spans mental health, education, business and writing. I have a Master of Professional Counseling degree as well as a Master of Education degree. I enjoy spending time with family and friends, fishing, sports, reading, writing, cooking and the great outdoors. I believe that we all have a story to tell and, while some parts are beyond our control, much of the narrative is determined by how we handle the challenges faced. I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

Nancy Montier

Nancy Montier, LPC - Maryland Therapist at Grow Therapy
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LPC
10 years of experience
Virtual
I am a Licensed Clinical Professional Counselor. I have a Master's Degree in Professional Counseling and I am a Maryland Board Approved Supervisor. I I have over 10 years of experience helping clients move forward from their stuck points to feel empowered to re-engage in life. Many clients I helped struggled with anxiety, depression and some form of addiction. I was able to help many people by showing them how to make choices that put them back in the driver's seat in their lives. I use strength-based techniques and evidence-based treatment strategies. My therapeutic style is warm, empathic, & collaborative. I make sure that clients feel comfortable, respected, empowered and supported.

Lauren Ruest

(she/her)

Lauren Ruest, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
5 years of experience
Virtual
Do you feel overpowered by your emotions? Do you have a hard time communicating to others how you feel? You are not alone. I know from my years of experience working in mental health that we all have the power to make changes in our lives. My therapeutic approach is to help individuals take a look at how their thought patterns and emotional responses impact their actions and behaviors. Our work together will focus on the present so you can build towards an emotionally healthy future. I'm a Licensed Clinical Social Worker and I have a passion for helping others overcome their feelings of constant worry, overwhelm, and disconnectedness. And while reaching out for help is not easy, it is a necessary first step towards your goal. If you are ready and willing to put in the work you will be amazed at what you can learn and accomplish.

Shervon Laurice

(she/her)

Shervon Laurice, LPC - Maryland Therapist at Grow Therapy
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LPC
21 years of experience
Virtual
I was born and raised in New York City, the child of preachers. I knew by my teens that I was queer and had a deep interest in all things connected to eastern philosophy and yoga. As a young adult I developed fibromyalgia and quickly learned I could not rely on the standard medical model for healing. That I had to get my life and body back into harmony in order to heal. Now with over 20 years of experience working with individuals living with depression, anxiety, PTSD and chronic pain, I know that healing is our birthright. And that true healing does not happen solely on one level of our being. I am a Licensed Clinical Professional Counselor (LCPC), a Mindfulness Based Psychedelic Therapist (MBPT) and a certified Yoga Therapist. The combination of these modalities brings about transformational healing through a process of deep exploration and self-awareness to clear away the mud from the lenses through which we see ourselves, our lives, and the world around us.

Shelly Bray

(she/her)

Shelly Bray, LCSW-C - Maryland Therapist at Grow Therapy

Frequently rebooked

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LCSW-C
15 years of experience
Virtual
Hello! I’m a licensed clinical social worker (LCSW-C) based in Maryland with over 15 years of experience. Throughout my career, I’ve had the privilege of working with diverse populations, including children, families, and older adults. My expertise extends across various settings, including medical facilities, community centers, clinics, and virtual platforms. I find great fulfillment in connecting with people, learning about their unique stories, and collaborating with them to create a plan towards achieving their goals.

Gabrielle Patton

(she/her)

Gabrielle Patton, LPC - Maryland Therapist at Grow Therapy

Frequently rebooked

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LPC
12 years of experience
Virtual
Welcome! I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I have a Master's degree in Clinical Mental Health Counseling from the George Washington University, and have been providing therapy services to a diverse range of people for over 10 years. I help adults and adolescents decrease feelings of anxiety and depression, develop healthier patterns of thinking, and process past experiences that are causing current challenges.

Harriet Adamson

(she/her)

Harriet Adamson, LPC - Maryland Therapist at Grow Therapy
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LPC
17 years of experience
Virtual
Hello my name is Harriet. I am a Licensed Clinical Professional Counselor. I completed my Masters of Professional Counseling degree at Regent University in Alexandria, Virginia in August 2008.   As a Professional Christian Counselor, I am psychologically trained licensed mental health professional who integrates my knowledge, skills and abilities with my Christian faith, values, and beliefs. I will work with you to help resolve your concerns.

Hillarie Akinwale

Hillarie Akinwale, LPC - Maryland Therapist at Grow Therapy
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LPC
5 years of experience
Virtual
Hillarie Akinwale is a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland with over 5 years of experience in the human and behavioral health field. She also holds a masters in Post Traumatic Stress Disorders (PTSD) and Childhood and Adolescents Disorders. She uses a comprehensive method to focus on areas like anxiety, depression, PTSD and more. Hillarie provides therapy to children, adolescents, women and men ranging from 7 years old to 65 years old.

Maria L Miranda

(she/her)

Maria L Miranda, LPC - Maryland Therapist at Grow Therapy
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LPC
19 years of experience
Virtual
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. Whether you're dealing with overwhelm, relationship issues, works issues or cycles of anxiety and depression, PTSD, etc. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together! Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.

Arega Gera

(he/him)

Arega Gera, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
20 years of experience
Virtual
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Alexis Powers

Alexis Powers, LPC - Maryland Therapist at Grow Therapy
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LPC
7 years of experience
Virtual
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties. She also offers the person-centered approach for talking through grief and other hardships. Specialties also include stress management and recovering from trauma.

Yashica Amara

Yashica Amara, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
15 years of experience
Virtual
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed her at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, and Missouri.

Diane Younkins

(she/her)

Diane Younkins, LPC - Maryland Therapist at Grow Therapy
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LPC
10 years of experience
Virtual
Are you looking to grow in wisdom and compassion? For yourself? Your situation? Others? Diane Younkins provides support for adults who feel stuck or are in transition and want to develop in wisdom and maturity, love and compassion. Using mindfulness insight and other techniques, she encourages authentic living with awareness, gentleness, humor, creativity and courage. As a trained pastoral counselor, she encourages clients to bring the strength of their faith and belief systems into the mix as part of their healing work. Diane is trained in EMDR, Brainspotting, Counting and Mindfulness to help people heal from trauma.

Yerachmiel R Donowitz

(he/him)

Yerachmiel R Donowitz, LPC - Maryland Therapist at Grow Therapy
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LPC
30 years of experience
Virtual
In-person
3107 Szold Dr, ...
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.

Jason Schiren

(he/him)

Jason Schiren, LPC - Maryland Therapist at Grow Therapy
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LPC
5 years of experience
Virtual
Jason has experience working with males--from children to adults--with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.

Darlene Waldt

Darlene Waldt, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
20 years of experience
Virtual
I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have worked in a variety of settings including child welfare, outpatient mental health clinics, as a ACT Clinician, a Clinician with the IAFF COE, and have had my own private practice. I specialize in working with a variety of mental illnesses and utilize a variety of treatment methods depending on the individual and their needs.

Barb Elgin

Barb Elgin, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
35 years of experience
Virtual
Welcome! I'm an LCSW-C in Maryland and earned my MSW at the University of Maryland at Baltimore. I've been practicing over thirty five years and because I've loved the time I've spent in this work, the time has flown! I've worked in the mental health industry at many levels, and this helps me understand how to connect clients with the best type and level of treatment for them. My experience includes private practice/outpatient, inpatient care as well as running an innovative intensive outpatient care program for active seniors as a clinical director. I've also work for organizations which reviewed care, collaborating with the treating provider to ensure the quality of care is of the highest it can be. As a social worker, I was trained from day one to provide client-centered, strengths-based, unconditionally positive regard, 'person in an environment' therapy. This means that I begin where the client is, and I focus throughout on building and maintaining a therapeutic relationship that supports my client in helping them use our work to achieve what is important to them. I avoid using too many labels and/or medicalizing my client, and because I look at people as not just individuals but as embedded in various life environments, I teach my clients to understand themselves in those contexts as well as how they can better navigate their thoughts and behaviors within the various parts of their lives with greater emotional and behavioral success. Having worked closely with psychiatrists and various prescribers (nurse practitioners, physician assistants, CRNP's, etc.) over the years, I've gained extensive knowledge on how to direct clients regarding who to see/where to go regarding medical concerns and medication issues. It is important, for example, to rule out at certain times, particular medical issues which may be causing mental health symptoms.

Patrice Flagle

(she/her)

Patrice Flagle, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
35 years of experience
Virtual
Hello, To schedule an appointment with Patrice, please register online at Grow Therapy. If you prefer an appointment sooner than is available on the online calendar, please email reception+Patrice1742@growtherapy.com I'm Patrice Flagle, a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. It seems like life is constantly changing, especially with the current challenges in the world the past few years. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a life-long practitioner of yoga and meditation, having studied in India in 1985. In addition to my MSW degree in 1983, I earned my Doctor of Naturopathy (N.D.) degree in 2003 and Yoga Teacher certification in 2014, with various certifications and trainings in divorce mediation, the Gottman Method for couples, trauma-focused cognitive behavioral therapy, and Gestalt therapy. I specialize in relationship, couple, and family issues, as well as individuals with anxiety, depression, bipolar disorder, issues regarding adjustment to life’s changes, stress management, women’s issues, and grief and loss. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you. Together, we will work to consciously define goals to help you develop creative strategies for new challenges and opportunities. I look forward to speaking with you! Please email me at reception+Patrice1742@growtherapy.com to schedule an appointment as soon as possible. https://doxy.me/patriceflagle

Ronak Makadia

(she/her)

Ronak Makadia, LP - Maryland Therapist at Grow Therapy
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LP
6 years of experience
Virtual
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned the stigma and shame attached to attending therapy, especially within the Asian American community. As a cis-gender woman of color, I value and will provide culturally competent services. Please note that I only accept adults and older adults who are high-functioning but need support to overcome barriers. Due to the nature of my private practice, I am unable to accept clients who are seeking treatment for trauma, substance use or severe mental illness. I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms. To avoid staying stuck, I collaborate with you in developing solutions to aid you in moving forward in your life. We all get stuck sometimes and I am here to help. Therapy does not have to be a painful experience and I will be here to guide you toward improvement in a welcoming, affirmative environment. I support the movement to destigmatize therapy and make mental health care accessible for all. I will continue to support this mission and provide quality counseling. Talk to me about scheduling a first appointment if you are interested in working together. I look forward to working with you!

Angela bates

(she/her)

Angela bates, LPC - Maryland Therapist at Grow Therapy
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LPC
5 years of experience
Virtual
I am Angela Bates, a Licensed Clinical Professional Counselor, dedicated to guiding individuals on their journey to emotional well-being. Angela’s counseling style is empathetic, mindful, and client-centered. She believes in treating everyone with respect and dignity but equally important, she prides herself on demonstrating compassion, genuineness, and empathy. Angela’s treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport from the onset of sessions.

Stephanie Tyler

(she/her)

Stephanie Tyler, LPC - Maryland Therapist at Grow Therapy
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LPC
11 years of experience
Virtual
**PLEASE NOTE THAT MY CURRENT AVAILABILITY IS LIMITED TO PARENTS/FAMILIES WITH CHILDREN AGES 6 AND YOUNGER** Hi there, I’m Stephanie- a mental health counselor passionate about supporting parents in the early stages of parenthood. Whether parenthood has you feeling burnt out or short-fused (been there!), or your young child is struggling with big feelings or baffling behaviors, therapy can help you and your child thrive in ways that support the whole family. As we tackle tough challenges together, I’ll provide concrete tools to help de-escalate problems in the short-term while setting the stage for healthy development and relationships in the long-run.

Vivian Tyler

(she/her)

Vivian Tyler, LCMFT - Maryland Therapist at Grow Therapy
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LCMFT
6 years of experience
Virtual
As a licensed Marriage and Family Therapist specializing in Medical Family Therapy, I strive to create a supportive and non-judgmental virtual space for my clients. During our first session, we will work together to develop a treatment plan that addresses your unique concerns and needs. My approach is grounded in Intergenerational Family Systems Theories, which allows us to explore how systemic factors have influenced your psychosocial development. Whether you are navigating the challenges of a blended family, coping with trauma and grief, or navigating the first five years of marriage, I have the skills and experience necessary to support you.

Marguerite Falcon

(she/her)

Marguerite Falcon, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
25 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I received my Masters from the University of Maryland and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves and older adults during life transitions or coping with chronic illness and grief. I also can provide new ways of adapting to challenges at work, school, and home associated with being neurodivergent.

Ari Rosner

Ari Rosner, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
7 years of experience
Virtual
Hello, Ari here. Are you constantly putting out fires? Do you ever feel like a better life is waiting for you but you just can't seem to reach it? You know what you need to do but you're still nervous. I’m here for you. Together, we will put you in the best position to make clear choices about your life with confidence. Working together, we will help you regain control of your automatic thoughts and feelings so that YOU can make conscious choices and own them.

Aisha McClain

(she/her)

Aisha McClain, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
8 years of experience
Virtual
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinical services to adults, families, and children. In my practice, I use a stregth based approach to help adults who struggle with managing the complexities of life - home, family, and career.

Fadea Husain

Fadea Husain, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
5 years of experience
Virtual
My name is Fadea, I have been in the field of Social work for over 20 years and a therapist for over 5 years. I enjoy the work that I do and look forward to helping my clients meet their goals. I prefer women clients only. My dream client would be open to change and communication to improve skills in coping with life's challenges. My client would be consistent with treatment and motivated to make changes to improve herself, family relations, and community as a whole. My ideal client would be ready to build a trusting relationship and be honest about her needs and expectations. If you need an appointment on a day my schedule may not allow, please contact me to make arrangements to accommodate your needs. Take care and be well.

Suzanne Day

(she/her)

Suzanne Day, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
20 years of experience
Virtual
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.

Cierra Edmonds

Cierra Edmonds, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
5 years of experience
Virtual
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds and life experiences. My approach to therapy is holistic and strength-based, focusing on helping clients navigate and resolve a wide range of life’s challenges. By drawing upon each individual’s unique strengths, I work to foster resilience and encourage a continuous journey of healing, growth, and self-discovery. My goal is to create a supportive environment that empowers clients to uncover deeper insights, develop effective coping strategies, and enhance their overall well-being.

Sylvia Bikos

(she/her)

Sylvia Bikos, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
8 years of experience
Virtual
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.

Tikeya Halsey

(she/her)

Tikeya Halsey, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
20 years of experience
Virtual
I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified TeleMental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.

Efraim Eshaghian

Efraim Eshaghian, LCMFT - Maryland Therapist at Grow Therapy
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LCMFT
4 years of experience
Virtual
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

Cherokee Cabell

(she/her)

Cherokee Cabell, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
15 years of experience
Virtual
Hello. I am Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. I received my Master’s from Rutgers University in Camden NJ and have been practicing for 10 years. I work with adults 18 years of age and older with anxiety, depression, trauma and low self-esteem become the best versions of themselves. I am a published author of Rain To Reign, mother of two and grandmother. I enjoy learning to play the violin and dancing. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session.

Jenifer LaNore LCSW-C, PMH-C

(she/her)

Jenifer LaNore LCSW-C, PMH-C, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
11 years of experience
Virtual
I am a highly skilled and compassionate professional dedicated to providing exceptional care and support during the transformative journey of pregnancy and postpartum. With a wealth of knowledge and experience, I bring a unique and comprehensive perspective to my work, ensuring that clients receive the utmost care and understanding. As a Certified Clinical Social Worker and a certified full spectrum doula, I possess a deep understanding of the emotional and psychological aspects of pregnancy and childbirth. My expertise extends to addressing various challenges, including postpartum depression, postpartum anxiety, and pregnancies impacted by fetal anomalies or loss, such as termination for medical reasons or abortion. In my commitment to staying at the forefront of my field, I am a certified provider in Perinatal Mental Health through Postpartum Support International. This certification demonstrates my dedication to providing evidence-based care and staying informed about the latest advancements in maternal mental health.

Gina Pennington

Gina Pennington, LPC - Maryland Therapist at Grow Therapy
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LPC
13 years of experience
Virtual
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.

Jen Maddox

Jen Maddox, LPC - Maryland Therapist at Grow Therapy
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LPC
8 years of experience
Virtual
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are getting to be too much? Well perhaps, it is time to heal, rejuvenate, or just try to gain understanding and clarity? It is up to you to make the first step, and I will help you with the next. It is time to get to happiness or at least peace! I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. My name is Jen and I'm a Licensed Clinical Professional Counselor (LCPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jersey. I have been practicing for more than 8 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, trauma, and relationship dynamics, I’m here to offer a compassionate and client-centered approach to therapy. Are your ready?

Ebonee L.

(she/her)

Ebonee L., LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
24 years of experience
Virtual
Hi there, I'm Ebonee. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a CBT approach, to address your needs . Whether you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I'm excited to be on this journey with you!

Shae Travis

(she/her)

Shae Travis, LPC - Maryland Therapist at Grow Therapy
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LPC
4 years of experience
Virtual
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.

Soncheray Hall

(she/her)

Soncheray Hall, LCSW-C - Maryland Therapist at Grow Therapy
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LCSW-C
10 years of experience
Virtual
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals understand the "fruit" they bear. How are you showing up in the world-but most of all for yourself! Are you showing up for you at all? You have already taken the first step by searching for someone to talk to; you have started the process-BUT WHAT NOW? I specialize in helping individuals accurately identify what is holding them back. Being able to accurately put words to our emotions is so important in identifying the correct coping strategy. It's no secret that when we feel overwhelmed in one area, we start to feel a sense of powerlessness that transfers into other areas if not addressed. When the transfer happens, we often don't know where the stress or trigger is coming from. Powerlessness can emerge for a number of different reasons. Something triggered these feelings you have. My role in the helping relationship is to help you identify and face your emotions, rather than avoid them. It is time to take your power back, and trust your intuition again. You will never win the race against the thing(s) you're running from. It's time to stop running. Let's get started.

Summer-Leigh Post

(she/her)

Summer-Leigh Post, LPC - Maryland Therapist at Grow Therapy
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LPC
8 years of experience
Virtual
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Lorraine Helferich

(she/her)

Lorraine Helferich, LPC - Maryland Therapist at Grow Therapy
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LPC
9 years of experience
Virtual
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive knowledge and sensitivity in working with individuals experiencing anxiety, depression, bipolar, difficult life transitions, parenting issues, relationship problems, LGBTQIA issues and other life challenges. My understanding of counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within one’s self. Therefore the counselor does not have the “answers” to the client’s “problem” but is a facilitator of the process that helps the client take responsibility and action and come to a resolution. I am here to support and guide you on that journey.

Mysia Jackson

(she/her)

Mysia Jackson, LPC - Maryland Therapist at Grow Therapy
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LPC
6 years of experience
Virtual
Welcome to the first step in finding YOUR therapist! You've taken the first step by visiting one of the numerous providers for accessible treatment, and you've stumbled upon my profile. Well, lets get started! My name is Mysia and I am a professional counselor in Maryland. I have experience working with individuals who are experiencing difficulties with implementing healthy coping skills, overcoming the highs and lows of mood disorders, and navigating life on life's terms. Sometimes, we just need someone to talk us through it and help us reflect on what is going on. I believe the therapeutic relationship is the strongest part of therapy and building trust and rapport help build the comfort and confidence to explore some pretty sensitive (and uncomfortable) topics. Together, we will explore thought and behavior patterns, coping skills, self-soothing and self-care rituals. We can build a vision of the person you are working to become, and help that person actualize. Welcome to the first step, it is now time to prepare for your journey!

Willard Vaughn

Willard Vaughn, LPC - Maryland Therapist at Grow Therapy
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LPC
17 years of experience
Virtual
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

Nancy Juila

(she/her)

Nancy Juila, LPC - Maryland Therapist at Grow Therapy
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LPC
16 years of experience
Virtual
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT, WI), actively practicing for 16 years, helping adults with anxiety, self-esteem, anger issues, gaining coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. Right now, I am pursuing a doctorate in Clinical Psychology and doing externships for neuropsychological assessment and therapy. I'm interested in helping older adults and assessing mild cognitive impairment and dementia. ***Due to my externship hours and schedules, my availability is extremely limited and subject to change frequently. I cannot provide long term therapy. Please fill out the intake form without skipping questions thoroughly so that I can assess and provide more appropriate referral providers before meeting. I apologize for the inconvenience.

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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Carefirst?

Yes! If you use Carefirst you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Carefirst you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.