Therapists in New York

Intelligent
Authentic
Challenging

Specialties

Depression
Sexual Abuse
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW) based in New York. I graduated from the Silver School of Social Work at New York University and have been in this field for 7 years. I help clients process childhood trauma, traumatic-based symptoms and experiences. I also help clients who are experiencing challenges grief, with life transitions, depressive-symptoms, and anxiety-related symptoms.
VirtualOffers in-person in New York, NY - Accepting clients in NYAvailable

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We found 100 providers that don’t accept UnitedHealthcare Life Insurance, but do accept Cash in New York:

Warm
Authentic
Intelligent

Specialties

ADHD
Family Conflict
Grief
+10
Hello. I am a Licensed Clinical Social Worker (LCSW) and Advanced Certified Hospice and Palliative Social Worker (ACHP-SW) based in New York. I received my masters from Silver School of Social Work, NYU. My undergraduate degree in American Ethnic Studies from University of Washington. In my decade long career as a social worker I have worked in foster care, hospice care (adults and pediatrics), homeless drop in centers, HIV clinics/hospitals, and elder community centers and nursing homes. Providing therapy for people of all age groups and all walks of life.
VirtualAvailable

New to Grow

Specialties

Anger Management
Coping Skills
Grief
Hi everyone, welcome to my profile. I am glad that you are engaged in this journey of self-help and interested in learning more about therapy. I recognize that, for many, therapy, is a big step in trying to improve their lives, and people can be nervous or unfamiliar with therapy, at first. Regardless of any stigmas attached to therapy, I firmly believe in the importance of therapy and that this process has helped many people. I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves. I am originally from New York- born and raised. I moved to Chicago in June of 2025 and I am living and experiencing a new city. I have worked with a variety of clients, including those of different ages and backgrounds. My areas of focus, include, but not limited to, 1) Grief and Loss 2) Family and personal relationships, including divorce, marriage, and romantic relationships 3) Emotional Regulation and anger management, 4) Anxiety and stress 5) Life Transitions.
Available

New to Grow

Specialties

Couples Counseling
Grief
Life Transitions
+7
I am a warm empathetic therapist who will hear your perspectives and help you identify any limiting beliefs. I will provide a safe place that will allow you to reach your fullest potential. I am a Licensed Clinical Social worker with extensive clinical experience in both outpatient and inpatient settings. I offer individual, couples, and family sessions and bring a wealth of experience in family system work, grief counselling and trauma work.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
I am Tania Almeida, LCSW, a licensed clinical social worker dedicated to providing compassionate, evidence-based therapy for children, teens, adults, couples, and families. I specialize in helping clients navigate anxiety, depression, trauma, mood disorders, and other mental health challenges using approaches such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to work toward healing, balance, and lasting personal growth.
Offers in-person in Suffern, NY - Accepting clients in NYAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Mood Disorders
+4
I’m Mark, a therapist who believes healing works best when it feels like a genuine partnership. I bring a grounded, approachable style to therapy — one that’s warm, accepting, and human. I work with people from diverse backgrounds and experiences, and I value the unique stories and identities each person brings. My role is to walk alongside you, offering steadiness, curiosity, and the occasional well‑timed laugh as we navigate the hard parts and celebrate the moments of growth.
Available

New to Grow

Specialties

Depression
Life Transitions
Women's Issues
+5
Hello! I’m a Licensed Mental Health Counselor who helps adults move through challenges with greater clarity and confidence. Whether you’re navigating relationship concerns, work stress, major life changes, or long‑standing patterns that no longer serve you, you deserve a space that feels warm, supportive, and non-judgmental. I take a compassionate and flexible approach that recognizes your lived experiences, strengths, and the realities of your day‑to‑day life.
Available

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+10
Starting therapy can feel intimidating at any stage of life. Whether you are a teenager navigating the challenges of adolescence or an adult managing life's responsibilities and transitions, seeking support is a courageous step. I strive to create a therapeutic space that is welcoming, compassionate, and free from judgment, where you can safely explore your thoughts, emotions, and experiences. I believe therapy is more than just talking—it can be a place to laugh, reflect, learn, heal, and grow. My approach is personalized to meet the unique needs of each individual. For adolescents, I incorporate creative and engaging interventions, including art, games, and interactive activities, to encourage self-expression, emotional awareness, and healthy coping skills. For adults, I provide a supportive environment to process challenges, build resilience, and work toward meaningful goals. The teenage years can bring challenges related to identity, friendships, family relationships, academic pressures, self-esteem, anxiety, and emotional well-being. Adults often face stressors related to careers, relationships, parenting, life transitions, grief, anxiety, depression, and balancing responsibilities. Regardless of age or circumstance, everyone deserves a space where they feel heard, understood, and supported. I believe each person has a unique story, and my role is to listen, understand, and help them build on their strengths. I use Cognitive Behavioral Therapy (CBT) in a practical, down-to-earth way, helping clients recognize patterns that may be keeping them stuck. Together, we identify goals, develop healthy coping strategies, and work toward positive change. As a clinician, I am honest, transparent, open-minded, and approachable. Whether you are an adolescent finding your voice or an adult seeking support through life's complexities, I am committed to walking alongside you with empathy, encouragement, and respect. I look forward to getting to know you and supporting your journey toward growth and healing.
Available

New to Grow

Specialties

Addiction
Anxiety
Men's Issues
+10
Hello, my name is Doug. I have been a mental health professional for 15 years and have worked in many different venues with many different populations. The central theme of my work has always been helping people get to where they want to go. In sessions- you and I will ally to identify and then work towards any goals you have while I serve as a supportive resource who will aim to be useful in helping you notice patterns and build skills. Mental health is health and as humans we all need support enriching our health. My goal will always be to support you.
Available

New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+3
I am a dedicated and passionate therapist with 6 years experience who wants to help guide clients through their healing and self-discovery journeys and promote emotional growth. I have worked with many populations from various walks of life, including adolescents, adults, seniors, various racial/ethnic backgrounds, different socioeconomic statuses, and those facing unique life events. Additionally, I have extensive experience in addressing family and relationship issues
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
As a bilingual Latinx/e Therapist based in NY I am especially equipped to support adults navigating stress, anxiety, trauma, and life transitions by offering a warm, grounded, and nonjudgmental space where they can feel heard and understood. I believe in meeting people where they are and tailoring care to each person’s unique needs and goals. I use a trauma-informed approach which incorporates EMDR, mindfulness, and practical tools to help clients heal, build resilience, and create meaningful change.
Available
Authentic
Solution oriented

Specialties

Anxiety
Personality Disorders
Spirituality
+9
I'm Kassandra, founder and owner of Luna Licensed Mental Health Counseling. Our mission is to help clients bridge the gap between understanding themselves and actually feeling different. Like many of my clients, I've navigated anxiety, life transitions, and moments of losing touch with my own confidence, and I'm confident we can help you move toward finally feeling like YOU. Sometimes that means shedding old skin and moving through the growing pains that come with it. Like the moon, every phase is real, active, and necessary. At Luna, we help you learn to integrate them all in a way that promotes real healing.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+2
My approach is rooted in warmth, collaboration, and cultural responsiveness. I am deeply committed to supporting adults from all backgrounds—including BIPOC and AAPI communities—ensuring you feel genuinely heard and respected. Combining clinical expertise - including my education at Columbia University - with real-world experience, I work collaboratively with you to cultivate resilience, restore balance, and improve self-esteem. My goal is to empower you to reconnect with your strengths and move forward with clarity and confidence.
Available

New to Grow

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
Hey my love, I'm Laura -- welcome to Audacious Healing! As a Black, queer, neurodivergent, femme-presenting therapist, I bring refreshing honesty to a space that's actually built for you to let your hair down. No performing, no pretending — just real talk, empowerment, and the motivation to keep going. I've spent over a decade as a trauma therapist--working with teens, young adults, parents and families who don't always see themselves reflected in traditional therapy spaces. Specialities include: Trauma CBT, Somatic Healing, EMDR, Identity Work, LGBTQIA+, Black Culture, Confidence and Empowerment work, and much more! If you're ready for a space where you can show up fully as yourself, book a free intro call to see if we are a good fit for you!
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
You may be going through big changes in life, fatherhood-motherhood, new marriage, professional challenges, or facing illness, getting older, losing people close to you, moving to a new place, starting over after divorce, or adjusting after a breakup or a change in your military life. These experiences can make anyone wonder who they are, how they relate to others, how they make decisions, and how they deal with grief, change, and conflict. Life keeps giving me chances to adjust to changes in my body, feelings, thoughts, and spirit. Some days are easier than others, and that’s just part of being human. I see it as a way to keep getting stronger, more flexible, and better at handling life.When my emotions feel really strong, I may feel pulled in different directions. But reaching out, connecting with someone, and taking action usually helps me stay resilient and keep moving forward.
Available

New to Grow

Specialties

Chronic Illness
Coping Skills
Women's Issues
+8
Hi, I'm Grisel Maisonet, a Licensed Clinical Social Worker dedicated to helping adults navigate anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. I strive to create a warm, supportive, and nonjudgmental space where you can feel heard and understood. My approach is collaborative, compassionate, and tailored to your unique needs and goals. Together, we'll identify your strengths, develop practical coping strategies, and work toward meaningful, lasting change. Whether you're feeling overwhelmed or simply looking for support and personal growth, I'm here to help you take the next step toward healing and living a more balanced, fulfilling life.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Are you a driven person with a strong inner critic? That relentless voice in your brain may show up as overthinking, over-giving, perfectionism, procrastination, relationships that keep hitting the same walls, or a body that won't let you rest. I specialize in creative, evidence-based methods to help you calm your inner critic and rewire your nervous system. Together, we can restore balance to your mind and body, leading to healthier connections.
Offers in-person in Dobbs Ferry, NY - Accepting clients in NYAvailable

New to Grow

Specialties

Anxiety
Autism
Child or Adolescent
+7
I have eight years of experience working with children, adolescents, and adults in the education field and therapeutic world. I have experience treating children and adolescents with Autism Spectrum Disorder (ASD), Oppositional Defiant Disorder (ODD), and Attention Deficit Hyperactivity Disorder (ADHD). I also have experience in helping adults suffering from Bipolar Disorder, Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), and Depression, along with helping adults navigate life changes and other related stressors.
Offers in-person in White Plains, NY - Accepting clients in NYAvailable

New to Grow

Specialties

Couples Counseling
Mood Disorders
Trauma and PTSD
+10
Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a compassionate and client-centered mental health clinician dedicated to helping individuals navigate life's challenges with resilience and confidence. I provide a supportive, nonjudgmental space where clients can explore their experiences, develop insight, and build practical skills to foster lasting emotional well-being. My approach is collaborative, culturally responsive, and grounded in evidence-based practices tailored to each client's unique needs. Whether working through anxiety, depression, trauma, life transitions, or relationship concerns, I am committed to empowering clients on their journey toward healing, growth, and meaningful change.
Available

New to Grow

Specialties

Crisis Intervention
Domestic Violence
Trauma and PTSD
+8
With more than three decades of experience as a therapist, I provide a strength-based, family-driven, solution-focused approach to counseling. My own life experiences, along with years of professional practice, has given me insight into many of life's challenges and transitions. I believe that life can be a powerful teacher and that, through adversity, people often discover strengths they never knew they possessed. My goal is to help you identify your strengths, build resilience, and find hope as we work together to navigate your experiences and create positive change. As a Christian therapist, my faith informs my belief in hope, healing, grace, and personal growth. For clients who desire it, I can incorporate faith-based principles and relevant biblical wisdom into the counseling process. Together, we can work to create meaningful, lasting change as you move toward becoming the best version of yourself.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Clinical Social Worker with more than 30 years of experience helping individuals, couples and families navigate anxiety, depression, relationship issues, grief and life transitions. I have extensive experience helping professionals and first responders cope and manage trauma and work stress. I stress the importance of self care, "play" and mindfulness. Whether you're navigating anxiety, relationship concerns, life transitions, or simply feeling stuck, I provide a supportive, nonjudgmental environment where we work together to build resilience, develop effective solutions, and help you move toward the life you want.
Offers in-person in Whitesboro, NY - Accepting clients in NYAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Grief
I’m Nydia, a licensed clinical social worker with 15 years of experience. I offer a warm, affirming space where clients feel seen, heard, and understood. My compassionate, collaborative approach helps people explore their emotions, recognize their strengths, heal old wounds, and create meaningful change at a pace that feels right for them. Together, we build self-awareness, confidence, balance, and hope.
Available

New to Grow

Specialties

First Responders/Healthcare Workers
Serious Mental Illness
Trauma and PTSD
+3
I am a licensed clinical social worker and having been working in the mental health field for approximately five years, in a variety of settings. For the last four years, I have been doing community-based crisis work and strive to meet my clients where they are at and find solutions to best support them. I received my MSW at Boston College and have been working in the Capital Region of NY for the past six years. I look forward to welcoming you to therapy and congratulations on taking a meaningful step towards your future!
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
Hi, I'm Patty, a Licensed Clinical Social Worker with over 30 years of experience helping adults and young adults navigate anxiety, stress, relationships, self-esteem, and life transitions. I provide a warm, supportive, and practical approach to therapy, creating a space where clients feel comfortable being themselves. My goal is to help you gain insight, build coping skills, and make meaningful changes that improve your overall well-being.
Available
Authentic
Open-minded

Specialties

Crisis Intervention
Spirituality
Women's Issues
+10
As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care, law enforcement. I work with children, adolescents and adults seeking support for anxiety, depression, trauma, relationship concerns, grief, and life transitions. For clients who desire it, I thoughtfully integrate Christian faith into the therapeutic process while providing evidence-based, compassionate care that honors each person's beliefs and values.
Available

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+6
As a licensed clinician, I typically work with young adults who are looking to overcome past traumas, going through life transitions, or are seeking help in learning to cope with daily stressors. I also thoroughly enjoying helping people find connections between past experiences and current life circumstances to help prevent repeating negative patterns. My work usually involves discussing any history of complex emotional trauma, identifying and challenging negative beliefs, and connecting with different parts of ourselves that play a role in how we think and how we interact with others and the world around us. I'm always open to talk therapy for people who are looking to vent about stressors and discuss ways to move forward.
Available

New to Grow

Specialties

Anxiety
Peer Relationships
Self Esteem
+5
I believe in the transformative change that takes places when clients are ready and empowered to make meaningful change. I work with you to explore, find meaning, and create long term solutions to build a life that is align with your goals and values. Utilizing both a psychodynamic, relational and solutions focused approach, the purpose is to find ways of managing symptoms and improve your quality of life.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I'm a licensed clinical social worker who values creating a warm, open, and non-judgmental environment. I believe in allowing you to lead at your own pace and place great importance on collaboration when determining areas of focus, potential goals, and next steps. While affirmation and validation are crucial, I also like to gently offer differing perspectives and ask questions you may not have thought to ask yourself. I specialize in supporting young adults navigating their way through life, individuals of any age who feel stuck or unable to quiet their mind, and members of the LGBTQIA+ community.
Available
Authentic
Humorous
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
I am a licensed therapist (LCSW) specializing in the treatment of anxiety disorders including (GAD), nerodivergence, couples therapy, depression symptoms, and trauma. I provide 100% remote, secure telehealth sessions for individuals, and couples. residing across Washington DC, New York, Nevada, and Connecticut, allowing you to prioritize your mental heath from the complete comfort, privacy, and safety of your own home. I work with individuals experiencing chronic anxiety, rumination, panic symptoms, emotional overwhelm, burnout, and mood-related challenges. I provide structured support to help clients manage symptoms, improve emotional regulation, and develop effective coping skills. I also specialize in couples therapy and relationship counseling, supporting partners with communication issues, recurring conflict, trust concerns, emotional disconnection, and attachment-related patterns. I offer LGBTQ+ affirming therapy and provide a safe, inclusive environment for clients of all identities and relationship structures. My work is collaborative and evidence-based, focused on symptom reduction and relational improvement. I like to consider myself as a "thought partner" that cultivates and provides a "safe space" for individuals, I assist
Available

New to Grow

Specialties

Addiction
Anxiety
Mood Disorders
+4
I am a Licensed Clinical Social Worker with experience in many areas including: anxiety disorders, depression, alcohol/substance use disorders, addiction, relationship concerns, stress management, and self-esteem issues. I am well versed in technology and games to facilitate in understanding and managing this ever-changing world. Therapy is what you want it to be. I am here to provide a relatable and calming environment for someone who is seeking help or even just looking to untangle the many stressors of life.
Offers in-person in Smithtown, NY - Accepting clients in NYAvailable
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
You may be feeling overwhelmed, emotionally stuck, or unsure how to move forward. I work with adults experiencing anxiety, depression, trauma, relationship concerns, emotional difficulties, and major life transitions. My approach is warm, collaborative, and tailored to your individual needs. I combine practical strategies from CBT and DBT with psychodynamic, attachment-based, interpersonal, and person-centered approaches. Together, we will address current concerns while also exploring the experiences and recurring patterns that may be influencing your thoughts, emotions, and relationships. My goal is to help you feel more grounded, gain greater clarity, and create meaningful and lasting change.
Available

New to Grow

Specialties

Addiction
Coping Skills
Couples Counseling
+10
Hello I am Dr. Bolling and I would like to be your therapist. My favorite client is someone that doesn't believe change may be possible for them. I work with professional individuals that have demanding successful lives and alcohol and/or substance use may have become a concern that they want to decrease or stop completely. I work from a Strengths Based Harm Reduction therapeutic model which incorporates CBT, DBT, and Motivational Interviewing to explore the pros and cons associated with the decision to make changes on your timeframe from your perspective. I work with individuals, couples and families to improve communication and understanding through the use of the Open Dialogue clinical approach.
Offers in-person in Middletown, NY - Accepting clients in NYAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m a licensed psychotherapist with over 15 years of experience supporting adults and adolescents navigating anxiety, life transitions, relationship concerns, and emotional overwhelm. My approach is collaborative, practical, and grounded in helping you better understand yourself while building tools you can actually use in daily life. I work best with clients who are motivated for growth, value honest conversation, and want therapy to feel supportive, respectful, and effective—not rigid or overwhelming. I strive to create a space where you can show up as you are and move toward meaningful, sustainable change.
VirtualAvailable

New to Grow

Specialties

Child or Adolescent
Life Transitions
Peer Relationships
+3
I’m Jess, a licensed clinical social worker with nearly two decades of experience supporting adolescents, young adults, and adults through stress, transition, and emotional challenges. My style is curious, authentic, and grounded in meaningful connection, with some humor woven in when it helps. I specialize in trauma, emotion regulation, anxiety, identity development, relationship stress, and co‑occurring mental health and substance use concerns. I help the people I work with make sense of what’s happening beneath the surface and build skills that strengthen how they move through the world. My approach is collaborative and practical, drawing from evidence‑based models like Dialectical Behavior Therapy, Trauma‑Focused CBT, and the Encompass model, adapted to each person’s needs and goals. I work to create a space where you feel seen, understood, and safe enough to explore what’s really going on. I ask thoughtful, direct questions with curiosity and care. Self‑work isn’t about having all the answers — it’s about becoming who you want to be in a way that feels steady, grounded, and true to you.
Available

Specialties

Sexual Abuse
Spirituality
Women's Issues
+6
In my decade+ experience as a therapist, I've learned that the most important element of therapy is relationship. I bring my personality to our sessions, sharing my coirkiness, playfulness, celebration of my clients, and compassion for my clients' journeys. With relationship as a foundation, I always listen to intuition for what might need attention, exploration, and care. My passion is offering clients tools like EMDR, guided meditations, and hypnosis to assist them in contacting deeper parts of themselves and their own wisdom to confront the big challenges of life.
Available
Authentic
Challenging
Direct

Specialties

Child or Adolescent
Couples Counseling
Depression
+9
Hi, I'm Jean Messeroux, a Licensed Clinical Social Worker with an MSW from Columbia University and over eleven years of experience supporting people through some of the most formative and demanding seasons of their lives. My background spans education and healthcare, where I worked as a teacher, social worker, and social emotional learning facilitator, and that experience shaped a practice built on the belief that therapy should feel practical, human, and connected to what you're actually living through, not detached from it. I work with a wide range of people, students figuring out who they are, professionals managing pressure and burnout, parents balancing everything at once, and athletes navigating performance and identity, because the core work of understanding yourself and building healthier patterns looks similar no matter what world you come from. Whatever brought you here, my goal is to create a space where you feel seen quickly and leave with tools you can actually use.
Available
Authentic
Empowering

Specialties

ADHD
Anger Management
Self Esteem
Hello! I’m Crystal a bilingual (English/Spanish) licensed clinical social worker dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I believe therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change. I have experience working with children, adolescents, adults, and families experiencing anxiety, depression, trauma, grief, relationship difficulties, life transitions, stress, and behavioral concerns. My background includes outpatient therapy, crisis intervention, hospital settings, and forensic mental health, allowing me to support clients with a wide range of emotional and psychological concerns. My therapeutic approach is collaborative and individualized. I draw from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, mindfulness, strengths-based therapy, and solution-focused techniques to help clients build practical coping skills while addressing the underlying causes of emotional distress. Whether you’re feeling overwhelmed, struggling with relationships, coping with trauma, or simply looking for a supportive place to grow, my goal is to help you feel empowered, build resilience, and move toward a healthier and more fulfilling life. Together, we’ll create realistic goals and celebrate progress every step of the way.
Available

Specialties

Addiction
Anxiety
Depression
+10
Hi, I’m Amanda Sifonte, a Licensed Clinical Social Worker (LCSW) dedicated to supporting teens, adults, and older adults as they navigate the complexities of life. Whether you’re experiencing anxiety, depression, addiction, chronic stress, a significant life transition, grief, or managing a chronic condition, I’m here to help you feel seen, supported, and empowered. My approach to therapy is grounded in empathy, collaboration, and respect. I believe that healing begins in a safe and nonjudgmental space—one where you can express yourself freely, explore your story, and feel understood.
Available

New to Grow

Specialties

Anger Management
Child or Adolescent
Couples Counseling
+10
I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences. I understand that it's not always easy to start therapy, and I want to make this process successful for you.
Available

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+9
My name is Alex Dickinson. I have been in the field of helping others for approximately 20 years. The first half focusing on addictions and the last 10 years focused on Mental Health. I worked through my Bachelor’s Degree in Social Work while working as a substance abuse counselor. I attained my Master’s Degree from Syracuse University in 2016. I’ve been Licensed in NYS since late 2016 and became a Licensed Clinical Social Worker in 2021. I have experience working in residential, outpatient and telehealth settings. I have specialized training and experience in providing trauma-informed care, including modalities of Seeking Safety and Cognitive Processing Therapy. I practice with integrity, compassion and empathy. I believe even the most unreachable client is reachable on some level and can make positive changes in their life. I also believe so many of us could greatly benefit from some to listen.
Available
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker (LCSW) with over five years of experience providing mental health services to teens, adolescents, and adults. I believe healing happens when people feel seen, supported, and empowered to reconnect with their strengths. For more than three years, I worked in an outpatient community mental health clinic, supporting a diverse client population experiencing anxiety, depression, mood disorders, trauma, crisis, relationship challenges, and life transitions. I also spent two years providing school-based mental health services in NYC public schools, where I offered wraparound emotional and behavioral health support to students and their families. Whether you’re navigating anxiety, depression, burnout, relationship difficulties, people-pleasing, setting boundaries, trauma, or harsh self-criticism, I offer a compassionate, collaborative space where you can build insight, resilience, and practical tools for lasting change. My approach is person-centered and integrates evidence-based therapy with a holistic understanding of the connection between mind, body, and emotions. In addition to my clinical training, I have received training as a Kripalu Yoga Teacher, Reiki practitioner, and in Mindful Self-Compassion. These experiences allow me to thoughtfully integrate holistic healing practices with evidence-based care, incorporating mind-body approaches that support emotional well-being and overall wellness when aligned with your goals and preferences.
Available

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+10
Hello! My name is Eleanor, but I prefer to be called Lana. I am a Navy Veteran and a licensed Mental Health Counselor with a dual Master's in Psychology. I have my Certified Clinical Anxiety Treatment Professional (CCATP) Certification. I have extensive experience providing therapy to individuals, children, adolescents, groups, and occasionally couples in various settings. I have assisted individuals who have experienced abuse, symptoms of depression and anxiety, OCD symptoms, loss/bereavement, addiction, suicidal behaviors, relationship difficulties, low self-esteem, difficulty regulating emotions, and problematic coping skills. It would be an honor to work with you.
Available
Warm
Authentic
Solution oriented

Specialties

Anxiety
Mood Disorders
Coping Skills
+5
Hi, I’m Sam! I’m a Licensed Mental Health Counselor (LMHC) who believes therapy should feel safe, supportive, and human — not intimidating or overly clinical. I work collaboratively with clients using evidence-based approaches to help navigate anxiety, depression, relationship challenges, and those moments when you just feel stuck or disconnected from yourself. My goal is to create a space where you can show up as you are, feel understood, and start making meaningful, sustainable changes.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Life Transitions
+3
Maybe you're feeling anxious, overwhelmed, or stuck in patterns you can't quite name. Maybe life has shifted and you're not sure who you are on the other side. I'm Erikka, a Licensed Mental Health Counselor, and I help adults navigate anxiety, depression, ADHD, trauma, and life transitions with warm, trauma-informed care that helps you breathe, heal, and reconnect with yourself.
Available
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! I'm Mary Hall, LCSW. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
My name is Vanessa and I have been working with therapy clients for 12 years. I have immense faith in the tools and skills that are developed in therapy, as well as what is processed in the therapeutic relationship. I believe that people can take their mental health into their own hands and build a life that is rooted in acceptance, regulation, stability, balance, and self-love. My clients would likely say that: I listen well, provide plenty of psychoeducation, help them increase insight, offer relevant feedback and have a strong faith in their ability to create positive and lasting changes, that improve their quality of life. I have often been told that I create a calming environment, which can be helpful for clients navigating difficult challenges. My style can at times include lighthearted humor when appropriate, which also serves to strengthen the therapeutic alliance. Furthermore, I can challenge my clients in a way that doesn't dismiss their feelings but helps them identify unhelpful patterns.
Available

New to Grow

Specialties

ADHD
Autism
Couples Counseling
+10
I began my professional journey in 2000 and have since worked on a number of solo and collaborative projects. I take pride in my work that I do and in the long-term relationships that I’ve built with my clients. I am a firm believer in working hard, working together, and having fun along the way! Explore my webpage, and feel free to get in touch with any questions... As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice. Populations I work with include: individual, couples, children, family, disability and veteran needs. I also incorporate wellness resource information to ensure successful outcomes... My clients will feel welcomed, encouraged and supported in exploring their therapeutic needs...
Available
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+11
I’m Latisha Gee Torres, a Licensed Clinical Social Worker with over 20 years of experience. I support Black women and adult children of emotionally unavailable or addicted caregivers in healing relational trauma, releasing people-pleasing and perfectionism, and reconnecting with their authentic selves. My approach integrates cognitive behavioral therapy, mindfulness, and somatic practices in a compassionate, culturally attuned space where your full story is honored and your healing remains the priority.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
+10
Hi, I’m Samantha, a sex therapist who believes conversations about sex, intimacy, and relationships shouldn’t feel clinical or shame-filled. I show up as a real, grounded human and create a space where people can talk openly, awkwardly, honestly, and without judgment about the things they usually keep to themselves. I work with concerns like desire differences, low libido, sexual anxiety or shame, communication struggles, intimacy concerns, and feeling disconnected in relationships.
Available

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+6
If you are looking for a space where you can bring your whole, authentic self, messiness, laughter, and all, you’ve found the right place. As an experienced mental health professional, I combine clinical experience with a warm approach. Therapy with me isn’t about rigid clinical detachment; it is a dynamic, collaborative partnership. I provide a non-judgmental environment, grounded in empathy, ensuring you always feel truly seen, heard, and respected. I believe a healthy sense of humor is one of the absolute best tools for healing. A little well-timed, lighthearted perspective can do wonders to make the hard parts of self-discovery feel a lot more approachable. My commitment is to be an unwavering, supportive ally who listens actively and values cultural humility. At the same time, I will gently but firmly challenge you to expand your capacity, confront old patterns, and step into your full potential. Together, we will navigate the obstacles and celebrate the breakthroughs. Let’s do the work, together!
Available
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Self-Harming
+4
Hello, my name is Aliyah Mitchell, and I am a Licensed Mental Health Counselor serving individuals throughout New York State via secure telehealth therapy. I work with teens, young adults, and adults who may be struggling with anxiety, depression, relationship challenges, life transitions, and difficulties managing intense emotions. I take a collaborative and individualized approach to therapy, recognizing that every person's experiences and needs are unique. Depending on your goals, I may incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), as well as, mindfulness-based interventions, and strengths-based techniques. Together, we will work to better understand the challenges you're facing, develop effective coping skills, and build on your existing strengths.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a warm, compassionate, and direct therapist who believes healing happens when clients feel truly seen, heard, and supported without judgment. My style is collaborative, culturally responsive, and grounded in helping clients better understand themselves, their patterns, and the experiences that have shaped them. I work best with clients who are ready to explore their emotions, relationships, identity, trauma, stress, anxiety, depression, or life transitions in a deeper and more honest way. I bring both clinical knowledge and genuine humanity into the room, balancing empathy with gentle challenge when needed. My goal is to help you feel safe enough to be vulnerable, while also supporting you in building insight, emotional resilience, healthier coping skills, and meaningful change. As a therapist, I understand that seeking support can feel intimidating, especially if you are used to carrying everything on your own. I strive to create a space where you do not have to perform, minimize your pain, or have everything figured out before you begin. We will work together at your pace, with curiosity, compassion, and respect for your lived experience.
Available
Empowering
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Domestic Violence
+6
Life can feel heavy and overwhelming, and we don’t have to carry everything alone. I’m here to help shoulder some of that weight and guide you toward the life you’re envisioning. I practice from a holistic perspective, considering all aspects of your life and how they influence one another. Even when we focus on a single concern, we’ll explore the broader patterns and connections that shape your wellbeing. Growth is rarely linear, and we’ll navigate that journey together with intention and compassion to help you get lasting change. I thrive with clients who understand they need to work for change, want to gain insight and value personal evolution. Sessions often lead to new insights, “aha” moments, and sometimes even a laugh or two. Humor doesn’t replace healing, but it sure can soften the edges of difficult moments. For my qualifications, I’m have a bachelor’s in Social Work and a master’s degree in counseling earned back in 2013. My background spans substance abuse treatment, grief and trauma work, suicide prevention, attention concerns, and mood and anxiety disorders — I’ve walked alongside people through some of life’s toughest chapters. And if you’re interested in Law of Attraction coaching, I also offer that as a way to help you align your mindset with your goals and dreams.
Available
Authentic

Specialties

Anxiety
Bipolar Disorder
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker and I have been practicing for over 18 years. In my clinical opinion, all therapeutic approaches come from a place of strength, validation and compassion. In my work, I focus on the concerns you feel comfortable sharing while validating your experiences, creating a compassionate and safe space which allows you to effect change and move past pain, loss, trauma and regret. I aim to teach you that the present moment is truly the gift we have, even if it doesn't always feel that way. Our past is behind us, it can neither hurt us any longer nor be changed. We do not know the future, it is not yet visible. Attempting to prepare for what is to come or holding tight to what is no more, takes us away from the present, the moments we have right now, preventing us from embracing the life we dream of. Old messages, hurts and grief often keep us stuck, holding onto a past that will always be a part of who we are, but in no way defines us. We are not "what" we have endured, rather it is the "what" which forged our strengths, awareness and resilience. The story we create is not written by anyone other than ourselves. The truth in life is that we are all good as we are, right now, in this moment. And the beauty in life is that we can grow to be better, no matter what we may have been told, witnessed or lived. You matter, your journey matters, your recovery is what you decide, what you want and I am proud to be a partner to you in this. Even if you select another therapist, remember you are worth it, always.
Available

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+10
Feeling overwhelmed, anxious, burnt out, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re just tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself. I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
Available
Authentic
Warm

Specialties

Anxiety
Depression
LGBTQ
+9
I like to approach therapy like a journey that we take together- we work together to chart our course, to lean on one another in working through various challenges we encounter, to celebrate the successes and to hopefully reach the place you would like to see yourself in the end. I typically work to integrate discussions from a feeling and cognitive level to understand how we begin to untangle some of the challenges you might be experiencing.
Available

New to Grow

Specialties

ADHD
Anxiety
Self Esteem
+2
Hi, I’m Ryan! I'm a psychotherapist with 9 years of experience and an academic. For five of those years, I’ve worked extensively with therapy clients who are actively pursuing highly specialized training and completing high-stakes projects (e.g., dissertations, books, films). I've also helped people to feel more comfortable in social situations and helped clients to challenge patterns of procrastination and perfectionism.
Available
Warm

Specialties

Anxiety
Bipolar Disorder
Coping Skills
Hello, I’m Jennifer Hernandez, DSW Candidate, LCSW, a licensed clinical social worker serving individuals, couples, families, and adolescents throughout New York and Connecticut. My passion is helping people heal from life’s most difficult experiences and build healthier, more fulfilling lives. I specialize in trauma, grief and loss, anxiety, depression, relationship challenges, life transitions, and complex emotional concerns. Throughout my career, I have worked in community mental health, crisis intervention, forensic settings, and private practice, supporting clients from diverse backgrounds and walks of life.
Available

New to Grow

Specialties

Child or Adolescent
Mood Disorders
Older Adults
+10
I have worked as a therapist for 11+ years. I have experience working with children, adolescents, adults and the elderly. I find beauty in all the stages of life. It is my goal to accompany patients in achieving their best lives through the therapeutic alliance. I enjoy providing patients with tools and helping them achieve their full potential. Patients get to explore in session the challenges they face in life and master them.
Available

New to Grow

Specialties

Family Therapy
Life Transitions
Mood Disorders
+10
As a trauma-informed Licensed Marriage and Family Therapist serving clients in Connecticut and New York, I bring over ten years of post-graduate experience working with individuals across the lifespan, including children as young as five, adolescents, adults, couples, and families. My professional background includes crisis intervention and case management, allowing me to support clients through a wide range of life challenges with compassion and clinical expertise. I take a warm, empathetic, and strengths-based approach to therapy, viewing each person through a holistic lens that honors the connection between mind, body, and spirit. My goal is to create a safe, supportive, and nurturing environment where clients feel heard, understood, and empowered to heal, grow, and move toward meaningful change.
Available

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Women's Issues
+5
I believe therapy works best when it feels like a genuine conversation. My approach is down-to-earth, collaborative, and nonjudgmental, balancing compassion with honest feedback when it's helpful. I strive to create a space where clients feel comfortable being themselves while also feeling supported to change patterns that no longer serve them. Whether you're navigating anxiety, OCD, relationship concerns, life transitions, or simply feeling stuck, we will work together at a pace that feels right for you.
Available

New to Grow

Authentic
Solution oriented

Specialties

Couples Counseling
LGBTQ
Self Esteem
+10
Hi Grow Community, I'm a Marriage & Family Therapist in NY state! I help individual clients, couples/ partners grow their strengths and challenge negative patterns that contribute to unhappiness. My areas of focus include: individual adult issues (college and/or career stress, relationships, self care, self empowerment, sexuality), couples/ partners (pre-marital, newlyweds, parenting, blended families, ethical non-monogamy, interracial/ interfaith relationships, LGBTQ+ ally, sex therapy, sex positive, kink-informed).
Available

Often rebooked

Authentic
Open-minded
Intelligent

Specialties

Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
+3
Welcome! If you're feeling weighed down by life, struggling to find motivation, or stuck in loops of anxiety or overthinking, you don't have to navigate it alone. As a licensed therapist in New York and New Jersey, I help adolescents (ages 13+) and adults work through anxiety, mood disorders, grief, and complex mental health challenges including bipolar and schizophrenia. My approach is warm, collaborative, and client-centered. Together, we will build on your strengths, foster genuine resilience, and create actionable steps towards meaningful change.
Available
Authentic
Warm
Empowering

Specialties

Eating Disorders
Trauma and PTSD
Women's Issues
+10
"I will look for the flowers by the side of the road; I will laugh and love and be strong. I will try to lighten another’s load this day as I fare along". --MARY S. EDGAR My name is Jen and I am a Licensed Mental Health Counselor and a Clinical Trauma Professional. I would love to work alongside you as your therapist. I have 20 years of experience providing both mental health and addictions therapy to individuals, couples, families, and groups. My Master’s degree is in Community Mental Health Counseling, Addictions Counseling, and Marriage and Family Therapy (2009), and I hold a Bachelor’s degree in Psychology and Family Studies (2006). I've worked in in Telehealth, community mental health, schools, shelters, and private practices. Since becoming a counselor, clients, such as yourself, have come to me for a lot of different things, including trauma (particularly in the areas of childhood abuse, domestic violence, religious trauma, and first responder and military trauma), LGBTQ+ issues, personality disorders, family and social relationships, self-esteem, depression, anxiety, and substance abuse. Currently, I work with women and nonbinary clients with a history of trauma and abuse, sexual trauma, eating disorders, and military veterans and their partners. In particular, a lot of my clients with a history of trauma come to process this in treatment; however, trauma doesn't necessary have to be their main focus of therapy. Personally, I have always enjoyed my job as a therapist. It has been good to see change in my clients regardless if they see their change as little or big. Watching growth in the people I work with truly makes my work worth it. After work, I enjoy being outside, watching sports (especially basketball), being at a beach, reading, binge watching TV series, and spending time with my family.
Available
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+2
I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Coping Skills
Life Transitions
Parenting
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting individuals, families, and communities. My academic journey includes both a Master of Social Work and a Doctorate of Social Work, reflecting my commitment to understanding people and creating spaces where healing and growth are possible. Life can bring stress, anxiety, relationship challenges, or unexpected transitions, and it is not always easy to carry those experiences alone. My role is to walk alongside you, offering compassion, encouragement, and practical tools to help you find balance and strength. I especially enjoy working with individuals who may be juggling many responsibilities—at home, at work, or in their communities—yet still want to prioritize their own well-being. Together, we will uncover your strengths, explore new perspectives, and create meaningful strategies for growth and healing. My approach is collaborative and supportive, grounded in the belief that every story matters and that positive change is always possible.
VirtualAvailable

New to Grow

Empowering
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I’m a compassionate and nonjudgmental clinician who is dedicated to helping clients address their struggles to enjoy life as much as possible. As I understand clients are experts in their own lives, I embrace a collaborative approach to creating therapeutic treatment plans and ensuring desired outcomes. I seek feedback from clients after each session to mitigate any potential issues. Also, I encourage clients to engage in doing homework to support themselves outside of therapy to empower them.
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Seeking therapy takes courage, and finding the right therapist is an important first step. As a Licensed Mental Health Counselor, I provide a warm, supportive, and person-centered environment where you can feel heard, understood, and respected. I work with adults experiencing anxiety, depression, life transitions, professional burnout, and career-related challenges. I also support clients navigating LGBTQ+ and women's issues. Together, we'll explore what's holding you back, build on your strengths, and develop practical strategies that help you move toward a more balanced and fulfilling life.
Available

New to Grow

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
I’m a Brooklyn based Chinese American therapist with a community oriented and growth centered approach to mental health. I hope I can be a part of your journey no matter what stage you’re at! I can offer a dynamic and multicultural lens and perhaps a perspective that aids you in feeling safe, seen and or provide some new outlook and be helpful to you. I have 8 years of experience in community mental health and well versed in a variety of modalities and diagnoses.
Available
Authentic
Warm

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
Hi, I’m Dan Hoefling (he/him), a Licensed Mental Health Counselor, trauma specialist, and the founder of New Chapter Mental Health Counseling. I provide active, collaborative virtual therapy for adults across New York, Florida, and Vermont who feel stuck in repetitive loops of anxiety, childhood trauma, or intense emotional triggers like anger. My clients often describe me as patient, deeply listening, and grounded, but I am not the kind of therapist who just nods along silently while you vent. My approach is highly active and integrative, blending Internal Family Systems parts work with somatic, body-centered awareness and mindfulness tools. I believe that your current struggles, whether that looks like a harsh inner critic, an automatic defensive reaction, or a constant state of physical restlessness, are simply survival strategies that your system built to protect you. Outside of my clinical credentials as a Level 2 Certified Clinical Trauma Professional, my background in yoga and meditation heavily shapes how I work. I don't see you as a list of symptoms to be fixed, but as a whole person capable of deep resilience. Together, we work to safely step out of survival mode, replace self-blame with genuine curiosity, and help you author your next chapter.
Available
Authentic
Open-minded

Specialties

Career Counseling
Coping Skills
Life Transitions
+3
I’m a Licensed Mental Health Counselor with over 10 years of experience supporting adults through stress, life transitions, and relationship challenges. I’ve also served in a supervisory role, which allows me to help clients navigate workplace stress, leadership demands, and career goals. My approach is practical, collaborative, and focused on creating sustainable change. I also bring a background in fitness coaching to support both mental and physical consistency as part of overall well-being.
Available
Authentic
Challenging
Empowering

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+4
I am a Licensed Mental Health Counselor with extensive experience supporting individuals across the lifespan, including adolescents, adults, couples, families, and older adults. I specialize in helping clients who are struggling with anxiety, trauma, emotional overwhelm, relationship challenges, and life transitions, and who are seeking both relief and deeper understanding of themselves. Clients often describe me as warm, grounded, and easy to talk to, while also thoughtful and direct when helping them identify patterns that may be keeping them stuck. My approach is collaborative and compassionate, with a strong focus on helping clients feel emotionally safe while also gently encouraging insight, reflection, and meaningful change. In my work, I integrate cognitive behavioral therapy, mindfulness-based strategies, trauma-informed care, and psychodynamic principles. This allows me to support both present-day symptom relief and deeper exploration of long-standing emotional and relational patterns. My clinical background includes many years of work in community mental health in New York City, where I provided care to diverse and underserved populations. I also have experience in inpatient psychiatric settings supporting individuals during acute crises, as well as involvement in psychiatric research, which strengthened my foundation in evidence-based and clinically grounded care. At the core of my work is the belief that people are not defined by their symptoms or their past experiences. Instead, therapy is a space to better understand yourself, shift long-standing patterns, and build a more grounded, connected and intentional life.
Available
Authentic
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
Hi! My name is Julien, and I am passionate about helping those struggling with anxiety, depression, self-esteem insecurities, and a history of trauma. You might have been noticing that something hasn't been feeling right for you. You want more than just getting by and to understand why you feel the way you do. Growing up as an Asian American often felt like I had to figure things out on my own and not ask for help. If you have felt similar, then reaching out for therapy might feel like going against everything you were raised to believe, and that's okay. Let me help carry some of that weight.
Available
Authentic
Open-minded
Direct

Specialties

Anxiety
Depression
Self Esteem
+6
I’m a Black male therapist in my 30s who is passionate about helping individuals and couples navigate anxiety, relationships, identity, and life transitions. I strive to create a supportive, non-judgmental space where clients feel seen, heard, and respected. My approach is collaborative and practical, drawing from evidence-based methods like Cognitive Behavioral Therapy while honoring each person’s unique experiences, culture, and strengths.
VirtualAvailable
Humorous
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
My name is Belgica Rosario, and I have worked with individuals from diverse backgrounds and life experiences. I have experience supporting clients struggling with depression, anxiety, trauma, stress, and life transitions. I strive to create a safe, supportive, and collaborative therapeutic space where clients feel heard, understood, and empowered to make positive changes in their lives. Together, we will work toward building resilience, developing coping skills, and achieving meaningful personal growth.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+10
I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Self Esteem
I am a native New Yorker and a graduate of Fordham University’s School of Social Work.I have decades of experience working with diverse populations. I bring a wealth of knowledge, insight, and clinical depth to my practice. Throughout my career, I have found this work to be deeply rewarding, with my role as a therapist being the most meaningful. I am honored to provide a safe, compassionate space where clients can engage in soul-searching, experience moments of epiphany, feel validated, and gain greater self-understanding. I believe that meaningful growth happens when clients are met where they are, with empathy and respect, and I work diligently to support that process. Central to my practice is the importance of self-care, which I actively embrace and practice weekly. I view self-care as essential—not optional—and it is a cornerstone of the conversations and work I share with clients. Outside of my professional life, I am a proud parent of two children, both graduates of Historically Black Colleges and Universities, who have successfully launched into their own independent lives.
VirtualAvailable
No reviews yet

New to Grow

Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
Welcome, I'm Valerie! I earned my Master’s in Social Work from Columbia University in 2014 and have spent over a decade working across NYC supporting individuals through life’s toughest moments—from managing anxiety and trauma to navigating chronic illness, grief, and family dynamics. As a biracial woman of Southeast Asian heritage, I am deeply passionate about cultural humility, social justice, and inclusive care. I honor the rich, complex backgrounds that make you who you are, and I craft care that reflects your unique identity and values
Available
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the why behind who they are, to develop compassion for the different parts of yourself and to tap into the innate abilities, insights and skills you have to help you grow. I want to help you start to live a more examined life, one where you can experience more control.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Sexual Abuse
Women's Issues
+5
Hello, I'm Dr. Natalia. Are you feeling overwhelmed, tired, and worn with all your responsibilities as a young adult woman (ages 18-35)? Maybe feeling anxious, down or depressed and wondering how you will manage it all? Whether you’re a mother, a daughter, a student or an employee, you matter and behind all that you do is a woman wanting to be seen and heard. You Are Not Alone and you don’t have to do life alone. In our sessions, you will be listened to, understood, and given practical evidence-based tools and techniques to manage those difficult emotions while you learn to care for your physical, emotional, and mental well-being. This is your life, your decision to make it better, and you can be empowered to live it at your best. If you’re ready for that empowerment or even considering it , I am here to help. ----------------------------------------------------------------------------- Hola, soy la Dra. Natalia. ¿Te sientes abrumada, cansada, y desgastada con todas tus responsabilidades como joven adulta? ¿Probablemente te estas sintiendo ansiosa, decaída o deprimida y pensando como vas a manejar todo lo que tienes en tu plato? Si eres madre, hija, estudiante o empleada, tú importas y detrás de todo lo qué haces esta una mujer que quiere ser reconocida. No estás sola y no tienes que vivir la vida sola. En nuestras sesiones, serás escuchada, entendida, y te daré herramientas y técnicas prácticas que han sido comprobadas para manejar esas emociones difíciles mientras cuidas tu bien estar físico, emocional, y mental. Esta es tu vida, tu decisión para mejorarla, y puedes ser empoderada para vivirla mejor. Si estas lista para ese empoderamiento o lo estás considerando, estoy aquí para ayudarte.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a licensed Clinical Social Worker, I provide compassionate and collaborative therapy for individuals struggling with depression, anxiety, grief and trauma. I believe in the power of a strong therapeutic alliance, working together with empathy, trust and mutual understanding to address life's challenges and emotional setbacks. I offer a flexible telehealth schedule to provide you with the connivence you need to fit your mental health into your busy life.
Available
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+9
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
I appreciate that reaching out for help is not easy, so I am glad that you are here. I am a clinical and forensic psychologist who has worked in both inpatient and outpatient settings. I provide a safe, nonjudgmental therapeutic environment in which you can explore your feelings and personal challenges. I have over 20 years of experience providing individual therapy and psychological assessments.
VirtualAvailable

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
My name is Christina Siegel, I’m a bilingual licensed clinical social worker with over 15 years experience in the field. I’m Cuban American south Florida native. I received my bachelors degree in sociology in 2009 and my masters degree in social work from Barry University in 2010. I then moved to NY where I have been living since. I worked part of my career providing outpatient mental health therapy to individual’s and families and have spent the last 10 years working in an inpatient psychiatric hospital. I’m a firm believer that no one is exempt from needing therapy at one point in their life and there is no shame is taking care of your mental health. It is essential to give mental health the same respect we give to our physical health. The majority of my work has been focused on cognitive behavioral therapy with adolescents and adults. I’ve treated individuals struggling with various needs; adjustment disorder, loss, trauma, psychosis, separation/divorce and family conflict. If you’ve thought about getting therapy I encourage you to take the risk and If you’ve been to therapy and had a poor experience I encourage you to try again.
Available

New to Grow

Specialties

Coping Skills
Eating Disorders
Grief
I have over 10 years experience working in the wellness field. I specialize in treating grief and loss, eating disorders and dysregulation and overall mood disorders. I have worked with adults in all levels of care from outpatient to inpatient treatment and amongst interdisciplinary teams. I support a persons overall healing journey with active listening and collaboration in creating a safe and supportive environment.
Available

New to Grow

Specialties

Anxiety
Bipolar Disorder
Coping Skills
I am a Licensed Mental Health Counselor. I have a Bachelors in Criminal Justice and Psychology, followed by my Masters in Forensic Psychology. I am currently pursuing my Doctorate in Clinical Psychology as well. I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders.
Available
Direct
Intelligent
Open-minded

Specialties

Life Transitions
Older Adults
Trauma and PTSD
+10
Welcome. Reaching out for support takes courage, and I’m glad you’re here. I am a psychotherapist who works with adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the everyday stresses that can leave us feeling overwhelmed, disconnected, or stuck. My approach is warm, collaborative, and flexible. I believe there is no one-size-fits-all approach to therapy, and I work closely with each client to understand their unique experiences, goals, values, and strengths. I strive to create an open-minded, nonjudgmental space where you can feel comfortable exploring difficult emotions, relationships, questions of identity, family dynamics, spirituality, and personal growth. I view vulnerability as a strength and believe meaningful change begins when we feel safe enough to be honest with ourselves and others. Whether you are facing a specific challenge or simply looking to better understand yourself, I look forward to helping you build insight, resilience, and a greater sense of fulfillment in your life.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+9
Hi there! I'm Katie and enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Welcome. I’m glad you’re here. I work with adults and couples who may feel disconnected from themselves, their relationships, or the life they imagined for themselves. Many of my clients come to therapy feeling anxious, overwhelmed, lonely, or stuck in recurring patterns they can’t quite make sense of. Others are navigating life transitions, relationship challenges, questions about identity, or the emotional impact of past experiences. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through understanding rather than judgment. I primarily work from a relational and psychodynamic perspective, exploring how past experiences, attachment relationships, and emotional patterns continue to shape the present. I also integrate Emotionally Focused Therapy (EFT), attachment-based work, CBT, and trauma-informed care, helping clients not only gain insight but also develop practical ways of responding to life’s challenges. I believe therapy is about more than reducing symptoms. It’s an opportunity to better understand yourself, make sense of your emotional world, and build deeper, more fulfilling relationships with others. Together, we’ll create a space where you can slow down, explore your experiences with curiosity, and work through life’s complexities without feeling rushed toward simple answers. Whether you’re seeking support as an individual or as part of a couple, my goal is to walk alongside you with empathy, honesty, and respect. Therapy doesn’t require you to have everything figured out before you begin. Sometimes the hardest part is simply reaching out, and from there, we can begin making sense of what feels difficult and move toward a life that feels more connected, authentic, and meaningful.
Available

New to Grow

Specialties

Anxiety
School Issues
Trauma and PTSD
+2
I'm Celina Patterson, a Licensed Clinical Social Worker with five years of experience helping clients move through trauma, anxiety, and depression. I want you to know that whatever brings you here, you won't be met with judgment—only warmth, patience, and a genuine belief in your ability to heal. My approach is strengths-based, which means I'll be looking for your resilience and your capacity for growth, even when you can't fully see it in yourself yet. We'll move at your pace, together—there's no pressure here, only space for you to feel truly seen. I specialize in supporting people through trauma, anxiety, and depression, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Play Therapy. But more than any technique, what I bring to our work is care—a deep commitment to helping you build insight, develop tools that actually work for your life, and move toward healing that lasts.
Available

New to Grow

Specialties

Anxiety
Mood Disorders
Personality Disorders
+10
I am a licensed clinical social worker with 18 years of experience in the mental health field. My practice centers on helping people understand themselves with greater clarity and acceptance, while working together toward changes that feel meaningful and sustainable. I have extensive experience supporting individuals with anxiety, depression, bipolar disorder, personality disorders, serious mental illness, relationship stress, family conflict, and major life disruptions.
Available

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+3
Hello, I'm Diana, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, support, and practical tools for change. I work with adults and older adults experiencing anxiety, depression, life transitions, adjustment to medical diagnoses, relationship concerns, and communication difficulties. My approach is collaborative and strengths-based, incorporating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional well-being, and create meaningful, lasting change. I strive to provide a warm, nonjudgmental space where clients feel heard, supported, and empowered in their personal growth.
Available

New to Grow

Specialties

Anxiety
Depression
Peer Relationships
+10
I have been in the field a number of years and worked with individuals from various backgrounds, needs and goals. Through my practice years I have worked with individuals starting at a young age of 11 all the way to seasoned ages into the 80's. This has allowed me to gain experience within various life stages. Approaches I utilized are always based on the individual and very client centered. Sessions are built on confidentiality, trust and offer a nonjudgmental space for you to explore your emotions and life events
Available
Warm
Empowering
Open-minded

Specialties

Anxiety
Autism
Mood Disorders
+10
Hi! I’m Melissa Brunetti, Licensed Clinical Social Worker and founder of Inspire & Heal Counseling LLC. I am passionate about helping people feel understood, supported, and empowered. With years of experience as a therapist in special education schools and private practice, I bring patience, compassion, and a real belief in your ability to grow. At Inspire & Heal Counseling, I offer a supportive and safe space for children, adolescents, and adults to work through anxiety, build self-esteem, improve emotional regulation, and develop coping, social, and executive functioning skills to enhance overall well-being. I specialize in treating adolescents and young adults by helping them navigate through the critical years of cognitive, social and emotional growth. My therapy sessions provide a nonjudgmental, warm environment where you can explore challenges, discover strengths, and move toward your goals. Whether you’re facing anxiety, struggling with self-esteem, or seeking to develop better emotional regulation skills, I’m here to support you on your path to healing and personal grow
Available

Often rebooked

Warm
Empowering
Intelligent

Specialties

Women's Issues
Anxiety
Depression
+5
My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rollercoaster of life poses many challenges, but I have learned that you can have peace in the process. That is what I offer through my counseling services. I am ordained as a minister and am a licensed mental health counselor (LMHC) in the state of New York since 2006, although I currently live in Florida. I provide Telehealth sessions.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Welcome ! I’m an LCSW & a PhD who has worked for over 20 years helping people dream again. I work with individuals and couples to navigate life’s challenges, strengthen their relationships, and create meaningful change. I am interested in the unique story each person brings to therapy. Drawing from many different practice perspectives, I help clients better understand themselves, work through difficult emotions, and break free from unhelpful patterns. Therapy is a place to grow and envision yourself becoming your best self.
Available
Intelligent
Warm

Specialties

Anxiety
Depression
Sex Addiction
+10
If you’re reading this, chances are you’re carrying something difficult and looking for support. You don’t have to navigate it alone. Taking the first step toward therapy can feel overwhelming, and reaching out for support is often one of the hardest parts of the process, but you are taking that first step now. I’m glad you’re here and willing to give yourself the opportunity to explore positive change. I am a licensed mental health professional with over 12 years of experience working with individuals across a variety of settings, including outpatient mental health clinics, correctional facilities, county jails, state prisons, and mobile community-based treatment teams. I also have extensive experience working with individuals experiencing acute mental health crises and am well-versed in the psychiatric hospitalization process and the challenges that can accompany severe mental health symptoms. My approach is compassionate, open-minded, and nonjudgmental. I believe that every person has a unique story, and I strive to create a safe and supportive environment where clients feel comfortable being themselves. Whether you are struggling with anxiety, depression, trauma, life transitions, relationship concerns, problematic behaviors, or simply feeling stuck, I am committed to meeting you where you are and helping you work toward the goals that matter most to you. Together, we will build on your strengths, develop practical tools for managing challenges, and create a path toward meaningful and lasting change.
Available
Holistic
Intelligent

Specialties

Addiction
Anxiety
Substance Misuse
+4
Hi! I'm Spencer, a social worker and certified alcohol and substance use counselor based in Brooklyn. I've been working in mental health and addiction since 2021. I've been a social worker in all sorts of environments with all sorts of clients and patients: residential, outpatient, inpatient, hospital, community clinic, private practice; adolescents, adults, geriatrics- you name it, I've worked it! This variety of exposure and experiences has given me some insight into all of the different issues that can bother us, and all the ways we can handle those issues. I've learned about the broad ranges of feelings we feel, and how to cope with those feelings in productive ways. I've also learned about how we can come to rely on unhealthy coping skills, and ways to transition into more positive and safer skills.
VirtualAvailable

New to Grow

Specialties

Anxiety
Family Conflict
Parenting
As a therapist, I strive to meet clients exactly where they are and create a space where they feel comfortable, supported, and understood. I believe in humanizing the therapy experience—building a genuine connection free of judgment, where we can celebrate your successes, find humor when appropriate, and work through life's challenges together with compassion, hope, and a focus on growth.
Offers in-person in Northport, NY - Accepting clients in NYAvailable