New to Grow
My approach is trauma-informed, person-centered with mindfulness intertwined throughout, and provides unbiased, quality care for my clients. I always want a client to feel supported and have a solid foundation by having their trauma addressed first, and gently, as we make progress. I have been an advocate in community mental health for nearly 20 years. I started out in group homes and care management, working my way through various positions in the field while obtaining two Master's Degrees. I have worked in Crisis and as a contractor for NYS DOCCS while managing a Homeless shelter, all prior to becoming a clinician, giving me a very diverse background all prior to becoming a clinician.
In our first session together, here's what you can expect
In a first session, I like to allow clients to have the space to open up about why they have entered into treatment. If they wish to provide deep background information, that is welcome but not necessary. Some questions will be asked for clarification/rapport building.
The biggest strengths that I bring into our sessions
My communication style is open and non-judgmental, creating a safe space for honest dialogue. I listen with empathy and care, offering support and understanding while being direct and clear when needed to encourage growth, insight, and meaningful progress.
The clients I'm best positioned to serve
My ideal clients are adults 18+ facing an array of life challenges and mental health issues. Clients looking for help navigating through depression, anxiety or trauma and wanting to build or rebuild their life back. I provide a safe and compassionate space to explore emotions, build coping skills, and foster healing through mindfulness, and trauma informed care to promote growth and resilience.
Trauma Informed Care
Supporting clients as they process through their trauma while being sensitive of the time it takes to process, and delicate nature that each case presents.
Person-centered (Rogerian)
A non-judgmental space is offered filled with empathy and genuine care where a client can feel free to open up and share their own experiences through open conversation. This allows them to feel supported while having a bit of control over the conversation.
Motivational Interviewing
Appropriately asking thoughtful questions that are meant to be introspective, client centered, and motivational.