Therapists in Connecticut

Find the best therapist in Connecticut for your needs on Grow Therapy. With 127 verified therapists in Connecticut, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Connecticut therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, Connecticut’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 7/9/2026

Solution oriented
Authentic
Warm

Specialties

Women's Issues
Anxiety
Couples Counseling
+9
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals. My hope is that our time together feels both encouraging and empowering.
VirtualOffers in-person in Fairfield, CT - Accepting clients in CTAvailable
Warm
Authentic
Intelligent

Specialties

Women's Issues
Anxiety
Depression
+5
Hello! My name is Janaye Tunstel, I am a Licensed Professional Counselor (LPC) licensed in both CT and PA. I received my Masters degree from Towson University in Maryland, and have been practicing for for 6 years. I have specialized training in working with anxiety, depression, attachment issues, and early childhood trauma in adults. A growing passion of mine is helping individuals understand and navigate the fawning trauma response, in order to develop the self worth, empowerment, and boundary setting ability to improve the quality of interpersonal relatioships
VirtualAvailable

New to Grow

Specialties

Women's Issues
Anxiety
Depression
+10
I am a Mental Health Therapist (LICSW, licensed in MA & CT), as well as a Certified Health and Well-Being Coach (NBHWC, ICF) with extensive background in behavior change and mental health. I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values, nourish their bodies and minds through lifestyle medicine, and using creativity, compassion, and resilience to work through tough challenges to make lasting change.
Available
Authentic
Solution oriented

Specialties

Women's Issues
Anxiety
Depression
+9
Welcome. I’m Sharon Corliss, MSW, LICSW, a licensed clinical social worker and psychotherapist with over eleven years of experience helping adults navigate life’s most difficult challenges. I provide virtual therapy for clients in Massachusetts, Connecticut, and Florida, and Texas offering a compassionate, supportive, and nonjudgmental environment where you can feel safe, heard, and understood. I specialize in working with individuals experiencing trauma, grief and loss, anxiety, depression, stress, relationship concerns, and major life transitions. I also have extensive experience working with veterans and individuals facing complex emotional and psychological challenges. My approach is collaborative and tailored to your unique needs, recognizing that every person’s experiences, strengths, and goals are different. I use evidence-based treatment approaches, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychodynamic therapy. Together, we’ll identify patterns that may be keeping you stuck, build practical coping skills, process difficult experiences, and work toward meaningful, lasting change. I believe therapy should be a place where you feel comfortable being yourself without fear of judgment. Whether you’re struggling with the effects of trauma, coping with the loss of a loved one, managing anxiety or depression, or simply feeling overwhelmed by life’s demands, I will meet you with empathy, respect, and genuine care. We will move at a pace that feels right for you while focusing on your goals and building on your strengths. Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s challenges alone. My goal is to help you gain insight, develop resilience, strengthen your coping skills, and move toward a healthier, more fulfilling life. I look forward to partnering with you on your journey toward healing and personal growth.
Available
Warm
Empowering
Intelligent

Specialties

Women's Issues
Spirituality
Trauma and PTSD
Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I am interested in helping with all areas of life, whether you want to improve relationships, friendships or careers. If you need someone to talk to about any area of life, I can listen to your concerns and help you navigate a way forward. I can offer a perspective rooted in empathy and self-acceptance. I utilize an integrative, eclectic approach to therapy. I have specialized experience in working with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Women's Issues
Anxiety
Depression
+10
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Women's Issues
Anxiety
Depression
+10
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Women's Issues
Addiction
Anxiety
+7
I’m Trisha Miller, a Licensed Professional Counselor (LPC) and a licensed Alcohol and Drug Counselor (LADC) who is dedicated to helping individuals navigate life’s challenges with clarity and resilience. I work with adults facing anxiety, emotional overwhelm, life transitions, and co-occurring substance use concerns, offering a supportive and nonjudgmental space for partnership and growth in your healing journey. My approach is grounded in evidence-based practices while remaining deeply person-centered, helping clients build practical tools for emotional regulation, self-awareness, and lasting change. Through our work together, clients gain a stronger sense of balance, confidence, and the ability to move forward with intention and peace.
VirtualAvailable
Empowering
Holistic
Warm

Specialties

Women's Issues
Addiction
Anger Management
+6
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking to regulate emotions, navigate a transition in your life, overcome substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.
VirtualAvailable

Often rebooked

Authentic

Specialties

Women's Issues
Mood Disorders
Perinatal Mental Health
+8
Hi, I’m Alli, a Licensed Mental Health Counselor and Perinatal Mental Health Certified Therapist who is passionate about supporting moms, parents, and individuals working through big life transitions. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in helping you build practical tools to navigate life’s stressors while reconnecting with who you are and who you’re becoming. I’d be honored to walk alongside you as we work toward relief, healing, and a life that feels more manageable and meaningful.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Women's Issues
Anxiety
Career Counseling
+3
I am a licensed clinical social worker and have been in the field for six years. I believe that therapy should be accessible and available to everyone. I approach therapy from a strengths based perspective, believing that everyone is capable of change, self reflection, and growth. As a woman of color myself, my work centers on empowering people of color and women to feel comfortable in their own skin and to take up space unapologetically.
VirtualAvailable

Specialties

Women's Issues
Addiction
Anxiety
+10
I am a Licensed Mental Health Counselor (LMHC-D) and CASAC with experience working with adults and adolescents in outpatient and private practice settings. I support clients who may be struggling with anxiety, mood disorders, substance use, ADHD, personality disorders, and life stressors. My goal is to create a supportive and non-judgmental space where clients feel comfortable exploring their challenges while developing practical skills for growth and lasting change.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Women's Issues
Anxiety
Grief
+6
I have been a therapist for over 15 years, and I find the most affective treatment is collaborative and tailored to fit each person’s goals and needs. Whether you are coming to therapy to find new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving steadily toward a place of health and wellness. We cannot always choose what happens to us, or how the human body responds to its environment, but we can learn how to reframe, manage, and better process those experiences. Through an eclectic and psychodynamic approach, I can help you gain skills and insights to feel more at peace, in control, and present in your life.
VirtualOffers in-person in New Canaan, CT - Accepting clients in CTAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Women's Issues
Perinatal Mental Health
Postpartum
+3
Welcome! I'm Liz, a Licensed Clinical Social Worker, Certified Wellness Coach, Certified Grief Professional, trained in Perinatal mood and Anxiety Disorders and owner of Whole Wellness Counseling, LLC. More specifically, I am someone who can work with you to create more peace and fulfillment within your life and your relationships with others. Are you a mother who is feeling burnt out or overwhelmed with the constant responsibilities of caring for little ones? Maybe you're feeling unheard within your relationship and are looking for ways to regain that spark. Are you struggling with your past traumas or the current loss of a loved one? Do you feel like your grief is going to last forever without finding any peace? I specialize in working with mothers of young children - trained in maternal mental health. I am also trained to work with women who are struggling to move forward from the weight of their trauma, depression, and anxiety symptoms; and individuals navigating the heartbreak of loss. I will gently challenge you to make lasting behavioral changes that can have a positive impact on the overall quality of your life. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and grace using evidence-based techniques with a laid-back approach. Together we can find a healthy and fulfilling balance to handle whatever season of life you may be in. I can't wait to meet you! wholewellnesscounselingllc.com
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Women's Issues
Anxiety
Depression
+10
My name is Jill Epstein Jones, LCSW. I have been practicing as a clinical social worker for over 35 years. I have a degree in Social Work from Columbia University, and a degree in Public Health from Yale University. I assess and treat people with the full spectrum of anxiety and mood disorders which include bipolar disorder and OCD. I provided a personalized approach and use eclectic therapies as fitting each individual. If an approach is not working, we try something else. I work with people who have struggled with Cancer and MS. I work with women who are coping with domestic violence. I also work with addictions which include alcohol, drugs and/or gambling.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Women's Issues
Anxiety
Coping Skills
+5
As a therapist, my approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to someone who “gets it,” while still being guided in a way that creates real change. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Simply come as you are.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Women's Issues
Anxiety
Depression
+7
​Struggling with low self-esteem, anxiety, or OCD can feel isolating, but help is available. I specialize in working with late teens and adults to untangle complex emotions and build lasting resilience. Clients often find my therapeutic style easy to connect with, creating a secure environment for genuine progress. If you are ready to understand what’s holding you back, contact me for a free 15-minute consultation to see if we are the right fit.
VirtualAvailable
Solution oriented
Direct
Intelligent

Specialties

Women's Issues
Anger Management
Couples Counseling
+10
I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.
VirtualOffers in-person in Fairfield, CT - Accepting clients in CTAvailable

Specialties

Women's Issues
ADHD
Parenting
+5
Lorraine Gonzalez, LCSW‑R, brings over two decades of expertise in clinical work, evidence-based programming, policy development, and nonprofit leadership. As the founder of Therapeutic Pathways, she offers thoughtful, individualized support that guides people toward greater clarity, emotional balance, and meaningful relief. Her approach reflects a deep commitment to helping clients navigate challenges with compassion and confidence, while validating client strengths.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Women's Issues
Anxiety
Depression
+9
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being. Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness. With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.
VirtualOffers in-person in Naugatuck, CT - Accepting clients in CTAvailable
Authentic
Warm
Empowering

Specialties

Women's Issues
Depression
Life Transitions
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Women's Issues
Depression
Family Conflict
+9
Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receiving my clinical license in 2012. I have been providing clinical services for 10 years. Working with a wide range of people from different backgrounds, economic status and age. Young adult through older life has been the primary for the last few years. I have guided through life transitions, crisis, grief, loss.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Women's Issues
Anxiety
Depression
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
VirtualAvailable

Specialties

Women's Issues
Anxiety
Perinatal Mental Health
+9
Motherhood will change everything you thought you knew about yourself. I'm Amanda, a licensed mental health counselor specializing in matrescence, the identity work of becoming a mother. I work with women in pregnancy, postpartum, and the years that follow, when the woman who walked in no longer fits and you are not quite sure who is emerging. My clients are often high-functioning on the outside and quietly exhausted on the inside. They are tired of surface-level coping skills and ready to do the deeper work. I bring years of clinical experience, a background in executive healthcare leadership, and specialized training in perinatal mental health and EMDR. I also provide affirming, safe care for members of the gender expansive community. If you are willing to be honest, even when it is uncomfortable, we will do really good work together.
VirtualAvailable

New to Grow

Specialties

Women's Issues
Anxiety
Perinatal Mental Health
+5
If you've been feeling overwhelmed, stuck, or like you're carrying more than you should have to, you're not alone. Many of the people I work with are holding everything together on the outside while feeling anxious, emotionally exhausted, or weighed down by past experiences. I'm a trauma therapist and EMDR therapist who specializes in trauma, PTSD, anxiety, depression, stress, burnout, life transitions, and perinatal mental health. Together, we'll make sense of what's keeping you stuck, process difficult experiences, and help you reconnect with the version of yourself you've been missing. My approach is warm, collaborative, and evidence-based. Whether you're seeking support for childhood trauma, pregnancy or postpartum challenges, relationship stress, or overwhelming anxiety, therapy is a place where you can slow down, feel understood, and begin creating meaningful, lasting change.
Available
Warm
Authentic
Open-minded

Specialties

Women's Issues
Anxiety
Career Counseling
+8
I am passionate about helping high-achieving Millennial and young women (age 16+) navigating anxiety, career burnout or academic pressure, and relationship issues to create a more balanced, fulfilling life. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University in 2017 and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph in 2021. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety, burnout, career difficulties, academic stress, self esteem & confidence challenges, relationship issues, and relational trauma.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Women's Issues
Mood Disorders
Perinatal Mental Health
+10
Hi, I’m Viviana. I work with adults navigating anxiety, depression, trauma, and life transitions, with a special focus on perinatal mental health — including pregnancy, postpartum, and fertility challenges. My goal is to create a safe, compassionate space where you can explore your story, heal from past hurts, and feel more grounded and empowered in your life. Together, we’ll work toward understanding yourself more deeply, breaking free from patterns that no longer serve you, and building a future filled with hope and resilience.
VirtualAvailable

Specialties

Women's Issues
Anxiety
Family Conflict
+10
I am a licensed therapist with over 25 years of experience helping individuals navigate anxiety, depression, relationship challenges, and life transitions. My approach is warm, collaborative, and insight-oriented, creating a space where you can better understand yourself while also developing practical tools for change. Together, we will work to uncover patterns that may be keeping you stuck, strengthen your sense of self, and help you move forward with greater clarity, balance, and emotional resilience.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Women's Issues
Self Esteem
Life Transitions
+2
Hi, I’m Rebecca. Starting therapy can feel a little scary or uncertain, and that’s completely normal. I’m here to meet you where you are, listen without judgment, and help you make sense of your experiences. Together, we’ll explore patterns in your relationships and life, reflect on what’s important to you, and find ways to move forward with confidence, clarity, and a sense of hope.
VirtualAvailable
No reviews yet
Intelligent
Solution oriented

Specialties

Women's Issues
Anxiety
Postpartum
+5
I’m a Licensed Clinical Social Worker in Connecticut with over a decade worth of experience. I specialize in supporting people with anxiety, stress, and postpartum transitions. I understand how overwhelming it can feel when your mind won’t slow down or when you don’t recognize yourself during a major life change. I help clients identify patterns, build coping skills, and reconnect with their sense of confidence and stability. provide a compassionate and nonjudgmental space where you can explore your thoughts and feelings at your own pace. Together, we’ll work on practical tools for managing anxiety, navigating relationships, and finding balance after life transitions. My goal is to help you feel more grounded, understood, and confident as you move toward a life that feels more fulfilling and manageable
VirtualAvailable

New to Grow

Specialties

Women's Issues
Anxiety
Military/Veterans
+6
I’m a therapist who supports adults who carry a lot—people who often feel like the steady one for everyone else while quietly feeling overwhelmed or disconnected inside. I show up in therapy with warmth, grounding, and a calm presence, and I want this space to feel like somewhere you can finally slow down, breathe, and be fully yourself. As a queer therapist, a military spouse, and a former minister, I understand what it’s like to navigate identity, belonging, faith transitions, and the pressure to stay strong during major life changes. I provide culturally sensitive and LGBTQIA+ affirming care, and I’m experienced supporting military service members, veterans, and the loved ones who share the emotional load alongside them. I’m here to walk with you as you explore who you are, heal old patterns, build healthier boundaries, and create a life and relationships that feel more grounded, honest, and sustainable.
Available

Specialties

Women's Issues
ADHD
Fertility & Reproduction Issues
+10
Finding the right therapist can feel overwhelming—especially if you've tried therapy before and felt misunderstood, stuck, or unsure if it was helping. My goal is to create a space where you can show up exactly as you are, without judgment, and feel genuinely heard, supported, and understood. I'm Jenny, a neurodivergent Licensed Clinical Social Worker. I work with adolescents and adults who are navigating anxiety, depression, life transitions, relationship challenges, stress, trauma, and burnout. I have experience supporting neurodivergent individuals, first responders, individuals facing fertility challenges, and perinatal mental health concerns. As someone who is neurodivergent myself, I understand firsthand that many people move through the world feeling different, overwhelmed, misunderstood, or exhausted from trying to meet expectations that weren't designed with them in mind. Whether you're navigating executive functioning challenges, sensory sensitivities, masking, burnout, or simply trying to better understand yourself, therapy can provide a space where you don't have to explain or justify your experiences. Many of the individuals I work with have spent years putting others first, minimizing their own needs, or feeling like they should be able to manage everything on their own. Therapy offers an opportunity to slow down, gain insight into what's keeping you stuck, and develop tools to help you create change. My approach is collaborative, trauma-informed, and tailored to your unique needs. I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and strengths-based approaches. Rather than using a one-size-fits-all model, I work alongside you to identify meaningful goals and create a path forward that feels realistic, sustainable, and aligned with you. You don't have to have everything figured out before starting therapy. Whether you're seeking support for a specific challenge or simply feeling ready for change, I'd be honored to walk alongside you on your journey.
VirtualAvailable
Empowering
Authentic
Open-Minded

Specialties

Women's Issues
Anxiety
Grief
+3
Hello! I am a Licensed Clinical Social Worker based in Connecticut, with over 10 years of experience in the field. I earned my Master's degree from the University of Connecticut. My focus is on helping adults who are navigating grief and feeling stuck in their lives. I guide individuals in moving forward, rediscovering their true selves, and embracing the best versions of themselves.
Available

Specialties

Women's Issues
ADHD
Anxiety
+2
Hello! My name is Anna Bryant, I am a Licensed Professional Counselor dedicated to supporting young women navigating life transitions, anxiety, ADHD, and OCD. My practice is built on the framework of a strong therapeutic relationship, which is the foundation of personal and effective therapy. I blend approaches from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices to fit the needs of each client I work with. Having walked through various life shifts myself, I understand that the path to wellness isn't linear, and it's not a race. My mission is to empower you with the tools to manage your mental health while helping you to understand yourself on a deeper level.
VirtualAvailable
Holistic
Warm

Specialties

Women's Issues
Anxiety
Coping Skills
+7
I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges, build resilience, and create meaningful change. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and experiences openly. My practice is grounded in collaboration, authenticity, and evidence-based approaches, with treatment tailored to each client's unique needs, strengths, and goals. I believe that healing and growth occur through a strong therapeutic relationship, and I am honored to support clients on their journey toward greater well being. I specialize in supporting adults with anxiety, depression, stress, grief, and family conflict. I offer a collaborative, trauma-informed space to build insight and coping skills.
Available
Warm
Authentic
Empowering

Specialties

Women's Issues
Anxiety
Domestic Violence
+10
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling on request. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!
VirtualAvailable

New to Grow

Specialties

Women's Issues
Domestic Violence
Mood Disorders
+10
Clinically, I identify as a trauma-informed, culturally responsive, and empowerment-focused clinician who believes healing occurs through authentic relationships, resilience-building, and a deep understanding of each person's lived experience. My practice is rooted in recognizing the impact of trauma, systemic barriers, and social inequities on mental health while helping individuals, families, and communities identify their strengths and capacity for growth. I strive to create a safe and supportive environment where clients feel seen, heard, and valued, balancing evidence-based interventions with genuine human connection. My work is guided by a commitment to social justice, advocacy, and holistic healing, with the belief that meaningful change occurs when individuals are empowered to reclaim their voice, build on their resilience, and define wellness on their own terms.
Available

New to Grow

Specialties

Women's Issues
Anxiety
Chronic Illness
+7
Hi, I'm Anne Marie, and I am an LPC practicing in Connecticut. I am often described as an "older hippy chick," and I happily own that description. I am laid back, curious, and engaging. My style is warm and caring, blending humor with empathy and education. I don't have "all the answers" but do have experience guiding clients towards self-discovery and healing. I am open and accepting in my life and in my practice, and am a lifelong learner who actually enjoys keeping up with the current best practices and new and emerging areas of mental health treatment.
Available
Authentic
Open-minded
Direct

Specialties

Women's Issues
Addiction
Anger Management
+9
My name is Nikki, I am a licensed clinical social worker in the state of Connecticut. I have over 10 years of experience helping adults with addiction and mental health concerns including depression, anxiety, anger, stress, self esteem and healthy relationships. I am a big believer that everyone should have access to therapy because we all need a safe, unbiased person to talk to. I strive to create an environment where people feel supported, empowered, and motivated to work on their goals.
VirtualAvailable
Authentic
Warm

Specialties

Women's Issues
Addiction
Self Esteem
+10
Hi, I'm Hayley, a Licensed Professional Counselor. You’ve already taken a huge step in prioritizing your mental health. Many of my clients come to therapy feeling anxious, stuck, or disconnected. They may not know exactly how to move forward, but they know something needs to change. I specialize in working with young adults and women navigating anxiety, life transitions, relationship challenges, and burnout. Together, we focus on building confidence, balance, and self-compassion, using humor and perseverance to navigate challenges along the way. My approach blends evidence-based practices such as CBT and mindfulness with warmth, authenticity, and compassion. I help clients better understand their thought patterns, regulate emotions, and develop the tools needed to create real, lasting change. In our work together, my goal is to help you reconnect with yourself, rediscover what makes you feel alive, and remember that growth is possible — even in the toughest moments. I know reaching out for help can feel intimidating, especially if you’re used to handling things on your own. You don’t have to do it alone. If you're ready to take the next step, I’d be honored to walk alongside you.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Women's Issues
Anxiety
Depression
+10
For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.
Available
Warm
Authentic
Empowering

Specialties

Women's Issues
Anxiety
Couples Counseling
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Women's Issues
Anxiety
Trauma and PTSD
+4
I believe every person has the capacity to heal, grow, and create a life that reflects who they truly are—not simply who they have learned to become through pain, trauma, or life experiences. As a therapist, I am naturally curious, compassionate, and deeply invested in understanding each person's unique story. Rather than viewing people through the lens of a diagnosis, I strive to understand the experiences, relationships, and beliefs that have shaped them. Clients often describe me as warm, thoughtful, and easy to talk to while also appreciating that I ask meaningful questions that encourage deeper reflection and lasting change. I believe therapy should be a collaborative process where clients feel genuinely seen, challenged when appropriate, and supported as they work toward becoming the healthiest version of themselves.
VirtualAvailable

New to Grow

Specialties

Women's Issues
Family Conflict
Life Transitions
+10
I work with individuals who are feeling overwhelmed, stuck, or disconnected from themselves. Many of my clients are navigating difficult family dynamics and relationship challenges. I help clients find their voice, build self trust, set healthier boundaries, and heal from toxic or emotionally harmful relationships. Together, we work to better understand patterns, strengthen self worth, and move toward relationships that feel safer, more balanced, and more fulfilling. I also support parents and caregivers in understanding and responding to their child’s needs. A key area of my work includes supporting parents of newly diagnosed autistic children, providing space to process emotions and helping families feel more confident and supported moving forward.
Available

Specialties

Women's Issues
ADHD
Anxiety
+5
Hi! I'm Dr. Cristina Dominguez and I have helped high achievers and people pleasers overcome burnout, perfectionism, and performance pressure since 2012. Specializing in sport and performance psychology, I guide you toward relief from anxiety and unrealistic expectations, so you can finally enjoy more fulfilling, joyful lives. I attained my doctorate degree at the Florida School for Professional Psychology in Tampa after which I moved to Pennsylvania for an internship at a D1 school for specialized training in sport and peak performance. After graduating in 2016 I moved to NYC where I joined a group practice and specialized in Traditional Chinese Medicine. In 2019 I opened my own virtual private practice Elite Mindset Sports Psychology and have been happily helping people become the best versions of themselves ever since.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Women's Issues
Anxiety
Perinatal Mental Health
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Women's Issues
Anxiety
Coping Skills
+3
I am a mental health counselor with 15 years of experience working as an individual and group therapist. My counseling style is warm, interactive, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, and solution focused treatment approach. I work with adults who are going through a variety of life challenges and transitions.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Women's Issues
Anxiety
Spirituality
+10
Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.
VirtualAvailable

New to Grow

Specialties

Women's Issues
Anxiety
Life Transitions
+5
Hello and welcome! My name is Allisia Green, and I have been working in the mental health field for more than 13 years. Throughout my career, I have had the opportunity to support individuals in a variety of settings including extended day treatment programs, residential programs, school-based services, partial hospitalization programs, and outpatient therapy. These experiences have allowed me to work with individuals from diverse backgrounds and better understand the many ways life challenges can impact emotional wellbeing. I also have specialized experience supporting individuals who have experienced difficult or overwhelming life experiences and understand the ways past experiences can continue to impact emotions, relationships, self-worth, and day-to-day functioning. My approach is trauma-informed, meaning I prioritize safety, trust, emotional regulation, and moving at a pace that feels supportive and manageable for each individual. My approach to therapy is collaborative, empathetic, and person-centered. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered in their healing process. At times, therapy may involve gentle challenge not to be difficult, but to help uncover patterns, explore root causes, and identify meaningful ways to move forward. Life’s challenges can sometimes feel like dead ends, leaving us feeling stuck, overwhelmed, or unsure of what comes next. I believe that with support, insight, and practical tools, difficult experiences can also become opportunities for healing, growth, and greater self-understanding. My goal is to walk alongside you as we work together toward meaningful and lasting change.
Available
Authentic
Intelligent
Solution oriented

Specialties

Women's Issues
Anxiety
Family Conflict
+1
I am a Licensed Clinical Social Worker with over 25 years of experience working with adults dealing with high stress jobs, anxiety, depression, parenting, divorce and sexual/intimacy issues. Whether you're dealing with feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Connecticut. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Women's Issues, is filtering therapists in Connecticut that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.