Hi there, I'm Donny. Do you feel overwhelmed by responsibility and adrift in your own life? Are you struggling with completing goals and finding fulfillment in life? Is it hard to be kind to yourself? I help people understand their body and mind. I work with clients to understand their emotions in more depth and work through barriers that stop them from being able to feel enjoyment in life. We can work as a team to discover how you can change your perception and choices in the moment. Through a body and mind connection, we can grow your spirit to overcome life's pitfalls and find happiness in your life. Whether you are dealing with anxiety, depression or something else, I can help you grow your tool kit and coping mechanisms. We can work to establish new routines and combat the repeating cycles. I can help you find ways to break free of old habits and feel connected to the world around you. I treat all my clients with never ending empathy and help them to grow their own personal ways of accomplishing their goals. I have been practicing counseling for over 7 years and have worked with wide variety of issues and diagnoses from depression, anxiety to Autism Spectrum and ADHD.

What can clients expect to take away from sessions with you?

I hope to work on what brings them to therapy and increase their coping skills.

Explain to clients what areas you feel are your biggest strengths.

The biggest advantage you will have with me as your therapist is I will be your biggest cheerleader and a great coach. I use my never ending amount of empathy and passion to help you succeed and grow. I come from a perspective of non judgement. We can work together to find what tools and methods work best for you.

Describe the client(s) you are best positioned to serve.

I enjoy working with people who have depression and anxiety. I am exploring grief and loss as a major focus as well.

About Donny Carroll