Latoya Campos
Hello I'm Latoya. Are you feeling overwhelmed by daily tasks or struggling to keep up with life’s demands? Perhaps you find yourself prioritizing others' needs while neglecting your own? If you’re yearning for change but unsure where to begin, I’m here to help. As a licensed mental health therapist, I’m passionate about providing tailored support to guide you toward a greater sense of well-being. I specialize in addressing life stressors, anxiety, depression, self esteem, life transitions, coping skills, and women's issues.
I utilize an eclectic mix of Person-Centered, Solution Focused, Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing.
My therapeutic approach focuses on creating a safe, collaborative, and non-judgmental space where you can express your thoughts and feelings. Together, we’ll build resilience and navigate the challenges life throws your way. I believe that everyone deserves to be heard, and I’m dedicated to empowering you to take charge of your mental and emotional health. Let’s embark on this journey together!.
First session
In our first session together, we'll start with brief introductions, then discuss specific challenges you're facing through an informal question and answer format.
Strengths
I have an extensive background in helping children, adolescents, adults, and families. I have worked with clients of all ages and backgrounds, helping them overcome obstacles and providing my clients with tools and resources to live their best life.
Ideal clients
Women Issues, Self esteem, Coping Skills, Life Transitions, Anxiety, Depression
Treatment methods
Solution-Focused Brief Treatment
I provide support in short term therapy to assist with identifying and constructing solutions rather than focusing on the problem
Eclectic
I incorporate Eclectic therapy which allows me to use various counseling forms, theoretical approaches or different techniques.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MarylandLicense LC10961
- NevadaLicense CP6048-R
- New JerseyLicense 37PC00832800
- North CarolinaLicense 12445