Book 100+ of the best UnitedHealthcare/Optum - Medicare therapists in Texas

I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are DIY projects in my new home, crocheting, camping and my pug. I love reading romance novels. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.

Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I specialize in individual counseling for children, adolescents and adults. I am dedicated to using different strategies and methods to help ensure all my clients are receiving care custom fitted to their needs.

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

First and foremost, I am a Christian. While my faith in God is very strong, I work within the parameters established by my clients. If they do not believe, and do not request faith-based services, this will never come up in our work together, but I hope to treat you with all the compassion that Jesus would. That was the greatest compliment I ever had from a Lesbian client, that for the first time in her life, she felt treated as Jesus would have treated her. I am a trauma survivor myself. I know the difficult road back from childhood and adult traumatic events first-hand, not just from the textbooks. I dedicated my life and 35-year career running a nonprofit serving survivors of trauma--child abuse victims, veterans, domestic violence, sexual trauma, surviving family members of homicide victims, and terroristic attacks. It is unconscionable what human beings will do to one another, and it can perpetuate for generations if you neglect your own recovery. I am also a mediator and have had the honor of reconciling many marriages--some who even came to me for divorce and custody originally, wanting to save their marriage but not knowing what else to try. I've seen healing in many generational disputes, and in interventions with families trying to get an addicted or severely mentally ill member to treatment. I do Workplace Mediation and Eldercare and Guardianship Mediation as well. Have differences in parenting? Parenting and Discipline Planning are accomplished expeditiously in mediation. Want the perfect wedding gift? Give them Pre-marital or Re-marital Mediation so they can discuss and agree on life choices together before they get married and start arguing endlessly about them.

I am an LPC-S and an LMFT-S with over 20 years of experience providing therapy to clients from diverse backgrounds. My approach is very client-centered, focusing on creating a laid-back and supportive environment where clients feel comfortable and understood. I use a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients achieve their goals and improve their mental health and well-being. My aim is to empower clients through personalized and effective therapeutic techniques tailored to their unique needs.

Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.

Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

Work and school can be tough to navigate, especially when you're feeling stuck, drained, or unsure about what’s next. As a vocational rehabilitation counselor and clinician, I'm here to walk alongside you as you explore what a healthier, more meaningful relationship with your career could look like. Whether you're feeling lost in a job that no longer fits, questioning your qualifications, or just burned out, we’ll take the time to understand where you are—and where you want to go—so we can build the tools and confidence to get there together. Through my experience as a vocational evaluator, I’ve helped many people uncover their strengths, build confidence, and find direction. Whether you're feeling lost in a job that no longer fits, questioning your qualifications, or just burned out, we’ll take the time to understand where you are—and where you want to go—so we can build the tools to get there together. I bring a strong educational and professional foundation to my work. I hold a master’s degree in Social Work and a master’s degree in Vocational Rehabilitation Counseling. I’m a Licensed Clinical Social Worker in both Texas and Florida, as well as a Certified Rehabilitation Counselor. These qualifications allow me to support clients through both emotional and practical challenges, especially those related to work, identity, and life transitions.

Welcome! I am a licensed clinical social worker (LCSW) with a passion for helping individuals and families navigate life's challenges. I earned my Master’s from UT Arlington, where I learned the tools and techniques to support people from all walks of life. Whether you’re looking for strategies to manage stress, support for your child, or simply someone to talk to, I’m here to help you find your path forward.

Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether you're dealing with anxiety, depression, trauma and post-traumatic stress, or anything else. I’m here to help you through it. I can't wait to be a part of your journey!

As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genuineness--fundamental to the development of a therapeutic relationship. CBT is designed to bring in balance with use of tools and resources based on functioning of the person. My personal philosophy of life for counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It is the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent characteristic qualities of life: worth, value, and validation. CBT helps with understanding the functional roles of all emotions, both positive and negative, and their impact on behavioral responses. I believe that you are the expert and pilot of your own life; and, am here to assist you with navigating your life journey by providing a safe and caring space free of judgment as your life co-pilot. My approach is one of warmth, that is proven Results-Oriented.

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

My name is Jess Parker and clients come to me to work on a myriad of different struggles. Before we even meet, we ask that we have all of your documentation and insurance information, so we can make sure you are provided with the best service possible. Whether it's anxiety, depression, life changes, trauma, disputes, ADHD or marital issues. Most have struggled along for a while, supporting those around them and neglecting themselves. My goal as a therapist is to help you, the client, achieve your goals. We start out by getting to know each other, then we create the goals we will be working on. Together we begin to address issues past and present and develop strategies and coping skills to help you move forward.

Life’s challenges are complex and unique to each individual. As a fully Licensed Professional Counselor in Texas, I’m here to help you grow through those circumstances and come out even stronger. Whether you’re feeling broken, lost, stressed, or wanting to work through mental health struggles, I’ll show you how to heal and enhance life in a tangible and practical manner. In addition to my 15+ years of professional counseling experience, I completed my Bachelor of Arts degree in Psychology from The University of North Texas and a Master of Science degree in Counseling and Development from Texas Woman's University. I am highly trained in trauma, dissociation, anxiety/depression, women's issues, and athlete mindset/performance issues. My approach is person-centered in conjunction with techniques within Cognitive Behavioral Therapy, EFT/TFT, EMDR, Dialectical Behavioral Therapy, Internal Family Systems, Art Therapy, and Mindfulness based therapeutic approaches to heal and leverage my clients into their optimal zone of tolerance and success.

Krystal Whipple, LCSW, I believe that therapy is a space created just for you—a place where you can feel truly heard, understood, and supported. As a therapist with both a Master’s and Bachelor’s degree in Social Work, I am committed to helping adults navigate the complexities of life. My approach is client-centered, meaning each session is tailored to your unique needs, goals, and experiences. I specialize in working with adults who are dealing with a variety of concerns, including stress, anxiety, depression, trauma, grief, self-esteem issues, and life transitions. Life can be overwhelming at times, but you don’t have to face these challenges alone. My role is to walk alongside you, providing support, insight, and tools to help you manage life’s difficulties and discover your own path to healing. In addition to my formal training in social work, I hold a grief certification from David Kessel, which has provided me with specialized skills to support individuals who are navigating loss. I understand how grief can touch every part of your life and how healing from it is a deeply personal process. My goal is to create a compassionate space where you can process your grief and begin to rebuild in your own time and way. Whether you're dealing with the everyday stresses of life or deeper emotional wounds, therapy can be a powerful tool for self-discovery and growth. I believe in empowering my clients to tap into their inner strengths and find healthier ways of coping and thriving. You deserve support, and together we can work toward greater emotional well-being and a more fulfilling life.

Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University where I found special interest in the use of cognitive behavioral therapy and thought restructuring to improve overall quality of life. I have 8 years of experience working with children, adolescents, adults and the elderly through all walks of life. As your therapist I will bring compassion and empathy and work along side you in building skills to navigate challenges, explore emotions, and develop coping strategies.

Hi! I am a Licensed Professional Counselor for 13 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grief, anxiety, depression, and past trauma. I work with trauma victims and women that suffered domestic violence. Currently, working with veterans and issues with Post Traumatic Stress Disorder. I have experience working with teenagers and issues of self-image, self-harm, depression, and anxiety. It will be my pleasure to help guide you in your journey to the best version of yourself!

Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something that connects for you. I'm curious to know what brought you here and what you would like to get out of therapy? I specialize in helping individuals cope with the different kinds of losses: 1) Primary losses - the death of a loved one, friend or pet, break-up, separation, divorce, loss of job, loss of money, the victim of a crime and losses due to Covid19 2)Secondary losses - moving, illness, changes and success; 3) Limbo losses - Covid 19, waiting for the outcome of a test result, a lawsuit, separation, not knowing the outcome; 4) Complicated losses - primary, secondary and limbo losses going on at the same time. The reactions to loss could be feeling of anxiety, depression, helpless, fearful, emptiness, despair, pessimistic, irritability, anger, guilty, restlessness, loss of concentration, hope, motivation, energy, change in appetite, sleep pattern and a tendency to be more fatigued and error prone. Are you experiencing any of those feelings? I also work with individuals who desire prayer before our sessions. I am a Licensed Professional Counselor (LPC) in the state of Texas for 25+ years, a National Certified Counselor (NCC) for 35+ years, and a Board Certified Coach (BCC) for 10 years.

As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidence-based therapies to help empower families, guiding them on their journey to healing and resilience despite the challenges they face. I am deeply passionate about creating a safe and compassionate space where every client feels heard, understood, and supported throughout their healing process.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters in Marriage and Family Therapy from the Abilene Christian University and my Masters in Special Education from Midwestern State University. I have been serving families of children with special needs for 13 years, and doing clinical work for 2 years. I help individuals and families of special needs navigate the complexities of life.

Hello, and welcome! I'm thrilled to have the opportunity to introduce myself. I hold a bachelor’s degree in psychology from The University of Texas at San Antonio. I pursued my Master of Education in Counseling from The University of St. Thomas, honing my skills and knowledge in supporting individuals through life's challenges. I am a Licensed Professional Counselor Supervisor and offer comprehensive guidance and support tailored to your individual needs.

Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilities, and in a private practice setting, I most enjoy helping adults struggling with depression, anxiety, and recent life transitions such as career changes, divorce, and loss/grief. I will provide a safe and supportive space free of judgment and bias where we can begin a collaborative journey towards improving your quality of living and feeling more fulfilled in all the roles you play.

Stephanie Passmore is the founder of Rooted in Narrative, LLC and has more than a decade of experience as a licensed professional counselor. She can help you change your perspective and create a new life motto. It's essential to remember that you have the power to take control of your story and say that this is not how it's going to end. Stephanie can identify the root of your narrative and assist you in making the necessary changes to live the life you deserve. So, if you want to create a better future, take the first step and let Stephanie help you transform your story into one of success and fulfillment.

Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the right therapist can be a daunting task, but I'm here to offer you the support and guidance you need. I'm Eykiena "Keena" Crowley, and my mission is to help you reclaim your life from debilitating anxiety and self-doubt. I understand what it's like to feel stuck, frustrated, confused, rejected and alone. You deserve to work with someone you feel genuinely connected to and confident can truly make a difference in your life. My passion lies in helping you release old patterns that no longer serve you. I specialize in anxiety, self-esteem, trauma, relationship issues, family conflicts, motivation, and coping with life changes. Whether you're an adult, a college student, part of the LGBTQ+ community, or a couple seeking support, I'm eager to explore your unique journey alongside you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Your healing journey is unique and I'm committed to honoring your individuality every step of the way. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's work together to empower you and foster healing relationships.

Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working for the military providing counseling on various military and NATO bases. After returning from Europe I have been working at a college providing counseling and support to the student population. Congratulations on taking one of the bravest steps you will ever make in life. Working on mental health issues regardless of what symptoms you are facing is frightening. My goal is to help reduce and eliminate those fears in order for a more peaceful and fulfilling life. We all face depression and anxiety at times in our lives. It is so important to have support to assist in navigating through those times, whether they are situational or clinical. I am here to be that support and guide. I provide a safe, comfortable, empathetic and nonjudgmental environment for you as a client.

Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

As a licensed clinical social worker with six years of experience, I am dedicated to supporting individuals through life’s transitions, whether they involve work, family, school, or the challenges of reintegration after incarceration. I hold a degree from Texas State University, where I developed a strong foundation in mental health and social services. My practice focuses on helping clients navigate struggles with addiction, anxiety, and depression. I believe in the power of empathy and collaboration, creating a safe space for individuals to explore their thoughts and feelings. I am passionate about empowering my clients to achieve their goals and foster resilience in the face of adversity. I am committed to ongoing learning and growth in my field, ensuring that I provide the most effective and compassionate care possible. Together, we can work toward a healthier, more fulfilling life.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received a Master's in Social Work in 2017 from Our Lady of the Lake University in San Antonio, Texas. I have been practicing social work for 7 years and have been a therapist for over 4 years. I help adults, individuals and adolescents cope with life's stressors and current challenges. I guide them in learning how to navigate the world by learning coping skills to face their challenges. I assist them in learning that self-care and self-healing honors who they are now, and aids them in taking back their power.

I currently live in Texas and am licensed in Texas and Wisconsin. I enjoy a great variety of interests so it may be easiest to say I have a great appreciation for most things. Many people would describe me as having a great sense of humor and I do enjoy laughing and love hearing the laughter of others; In the very moment we laugh, for that brief instant, we forget all of our problems and find joy. It may be difficult to remain there, but if we can find if for one moment, we can find it each day. I specialize in client-focused therapy, existential psychotherapy, and mindfulness to help you find your way and explore what is meaningful to you. Website: https://begoodtomyself.com

Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for four years. I am currently a Doctoral Candidate at Walden University in the PhD in Counselor Education & Supervision program. I assist individuals, couples, and families in identifying and overcoming challenges that life may bring them. I integrate a culturally sensitive and holistic approach with each client.

I am a Licensed Clinical Social Worker (LCSW) based in Texas, with over 10 years of experience in the mental health field. I hold a Master's degree from the University of Texas Rio Grande Valley. I specialize in working with children, adolescents, and young adults, helping them develop effective strategies to manage mental health challenges, with the goal of fostering personal growth and supporting their transition into successful adulthood.

Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discouraged, or overwhelmed. I want to be there to help you overcome whatever it is you're going through! I am a strength-focused therapist who will work with you to help you become aware of all the positive things you have going for you. Together, we will work to change the narrative and see life's challenges as opportunities! I know therapy may seem scary, but I truly honor and respect all of my clients--you're doing the right thing--the brave thing--in taking the first step and making an appointment. I hope to hear from you and look forwarding to working with you!

My name is Nguyen Bui, but you can call me Johnnie. I am a dedicated therapist with three years of experience working with adults and teens facing grief, anxiety, and trauma. My goal is to provide a supportive and compassionate space where clients can heal, grow, and become the best version of themselves. Through evidence-based approaches, I help clients build resilience, develop healthy coping strategies, and move forward with confidence.

I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's degree in social work at The University of Texas at Austin in 2006. I am also a Registered Play Therapist. I enjoy working with clients of all ages, work towards setting goals and achieving them.

I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set. In over thirty years of private practice counseling I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences. I enjoy working with a diverse range of clients and have found that humor when utilized in an appropriate way and time can be very beneficial. I believe trust is a fundamental element in any relationship. This trust has to be developed and nurtured to remain genuine. Through trust other aspects important to the relationship can prosper such as comfort in being open, sincerity, and a willingness to change. I find that humor when utilized in an appropriate way and time can be very beneficial. I am a life-long Texan, however, I have traveled extensively and embraced many different cultures and location specific issues. Through all of life’s changes I have learned that, even with the best of plans, things still do not always work out the way we would like. I have experienced many of the same issues as my clients so can relate to them on a personal basis. This has also allowed me to acquire an understanding of what clients may be going through even if I have not experienced the exact situation. Through any adversity there is no reason to feel alone.

Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities depending on the need presented.

Charmaine Pigue is a licensed social worker who has been working in the field of social work for the past 19 years. She brings with her a wealth of experience in working with adults, children, and families. Charmaine helps clients deal with depression, anxiety, self-esteem issues, and other mental health disorders. I am a military spouse who spent years moving to different places with my military husband who is now retired. What drew me to focus on treating clients with mental health issues is that I have always wanted to help people. I immigrated from Jamaica, WI with my family when I was a young girl. Being an immigrant in New York helped me see how helping the community was needed. I started by volunteering as a candy striper in a hospital. After obtaining my bachelor's degree in psychology, I worked in state and county agencies that assisted clients with mental health needs. Having worked with psychologists, nurses, and case managers, I felt I could do more. I decided to get my master's degree. This allowed me to help change lives by providing counseling for people who needed face-to-face, hands-on assistance. Ultimately, I was ready to fully focus on providing clinical psychotherapy to my clients and obtained my clinical license.

Life can be overwhelming and it can be difficult to communicate these feelings with those closest to us. Past experiences have a way of affecting the present. Have you found yourself wondering why you are reacting a certain way or repeating the same mistakes and expecting a different outcome? Let's get to the root of this and work on healing the past so you can live a more balanced present. Reaching out for help can be overwhelming, but you are here, taking that first step. Don't forget to give yourself grace and space while navigating through this decision. I'm here to help and provide you with a safe space as you start this journey of self-discovery and healing. I provide holistic, client-centered approaches to each session. Just as no two days are the same, no two clients are the same. I believe you are the expert in your life. You may not feel like you have the answers now, but together we will find what works best for you.

My goal is to help you uncover your strengths, navigate challenges, and develop the tools you need to thrive. I aim to empower you to build healthier relationships, improve emotional well-being, and lead a more fulfilling life. Together, we’ll work toward understanding your story and shaping it in a way that aligns with your values and goals. Everyone will experience an emotional challenge at some point; shame, grief, loss, anger, fear, trauma, loneliness, loss of direction, purpose, or connectedness. Take the first brave step towards a more fulfilling life experience.

Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help. I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.

Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!

Ashley is no stranger to life’s struggles; she has had her fair share of trials and tribulations from surviving divorce, domestic/narcissistic abuse, loss of a parent, late in life career transition, and fertility issues. Using her life experiences and professional knowledge, Ashley aspires to help clients overcome life’s challenges and adversities. I understand that feelings such as fear, failure, and hopelessness can be overwhelming. I've personally experienced similar struggles such as divorce, death of a parent, fertility issues, and navigating through domestic abuse. Life can become difficult however, there is HOPE! I was once just surviving and now I am thriving. And YOU can too! It's important to remember that you don't have to bear the weight of the world and your struggles alone. I'm here to help you work through those challenges, and together we can work to build YOU a life filled with hope, peace, and happiness. Let's start this journey! As a Texas-based therapist, I specialize in treating trauma, narcissistic abuse, grief, anxiety, and depression, working with clients of all ages, including children 10+, teens, and adults, from diverse backgrounds and experiences.

Hi! I'm Ashley Lavine. I'm an LPC practicing in Arkansas and Texas. I hold a Master's Degree in Clinical Mental Health. I have been in Mental Health for 12 years and a licensed therapist for 6. I serve clients 15-99 and love to help them reach the goals set for themselves. I often see clients who are ready to move forward with the help of therapy.

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on their journey of personal growth and healing. My mission is to provide clients with a compassionate and warm atmosphere that allows them to feel heard and supported as they discover their inner harmony.

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t seem to get ahead.” These are just a few of the defeating statements we often utter when our circumstances don’t match up with our expectations. And a lot of the time, it’s because of some trauma, struggle or problem that is overwhelming us. It’s hard to manage stress when your personal challenges, past trauma or relationship chaos are preventing you from living the life you’ve always dreamed of. Add on the daily struggles of being a Black man or woman in America, and those problems can seem insurmountable. Whether you’re suffering from past trauma, chemical dependencies, dysfunctional relationships or sexually intrusive behaviors, the bottom line is this: There are few safe spaces for people of color looking for nonjudgmental, straightforward, yet caring mental health advice on how to approach these challenges, so they stop disrupting daily life. Now, I know what you’re thinking: “therapy” and “mental health” are taboo words in our community. That’s because therapy has been historically colonized and not personalized for your unique challenges as a person of color. I’m here to change that. I’m Elizabeth McCoy, the Transformation Therapist. I’m trained in Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting. All from DECOLONIZED lens. Translation? No matter what barriers or blocks are keeping you from living your best life, I’ve got the well-rounded POV, deep training and know-how to help you reclaim your joy, set healthy boundaries and heal in a space designed just for you! If you’re ready to trade trauma and pain for happier relationships and a better quality of life, schedule a consultation with me so I can show you how: << YES, SHOW ME HOW TO TURN MY PAIN INTO POWER!>> by booking your first appointment!