Therapists in Connecticut
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Military/Veterans
+8
I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helping to support all walks of life on their personal journeys of development and growth. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I’m a Licensed Clinical Social Worker and EMDR-trained therapist who helps adults work through anxiety, trauma, self-doubt, and relationship challenges. I specialize in supporting first-generation immigrants and high-achieving individuals who struggle with imposter syndrome, people-pleasing, or feeling “not good enough.”
My approach is warm, culturally responsive, and grounded in evidence-based practices like EMDR and CBT. I create a space where you can process difficult experiences, build confidence, and develop tools to feel more secure and empowered in your life.
VirtualOffers in-person in Bloomfield, CT - Accepting clients in CTAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
ADHD
Anxiety
+3
If you are tired of being stuck maybe I can help
My great passion is to help people.
I do this by empowering my clients which leads to healing.
I guide my clients, (children, adults, and families), with a calm safe environment,
We work through the exploration of unhealthy coping skills which can cause
negative patterns and strained relationships.
I provide safety and support for clients to become stronger and happier.
If you are ready for change then you are ready to take the next step.
You will be amazed at how capable you are and how
quickly change can occur.
VirtualOffers in-person in Old Saybrook, CT - Accepting clients in CTAvailable
Open-minded
Warm
Authentic
Specialties
Life Transitions
Mood Disorders
Trauma and PTSD
+6
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.
VirtualAvailable
Open to more options?
We found 100 providers that don’t accept GTEB, but do accept Cash in Connecticut:
Authentic
Warm
Empowering
Specialties
Couples Counseling
Depression
Military/Veterans
+7
I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now.
I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for.
Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you.
For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible.
No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.
VirtualAvailable
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
Do you feel like you're constantly "on edge" yet unable to move forward? Sometimes life feels like the ground has pulled away, leaving you drifting in a space where you don't feel like 'enough.' If you’re navigating those hollow, shifting tides, I’m here to help you find your anchor. We’ll work together to tether those feelings to a sense of peace and clarity. My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.
I support individuals navigating all challenges of life: the racing pulse of anxiety, the heavy fog of feeling stuck, and the stinging memories of difficult experiences. My approach blends CBT, mindfulness, and narrative therapy to help you find your anchor when life feels like a storm, ensuring that major shifts and daily stresses don't sweep you away.
I am a licensed therapist who believes therapy should be a collaborative, genuine conversation. I provide therapy exclusively through telehealth. I advocate for the power of a therapeutic bond and bring warm non-judgmental energy to our virtual sessions. If you're ready to stop drifting and start anchoring, reach out today for a free 15 min consultation.
Available
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Mood Disorders
Self Esteem
+7
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you.
I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Grief
+9
Hello! I’m Dolores. I am a Licensed Clinical Social Worker (LCSW) and live in Connecticut. I have a Master of Social Work degree from Southern Connecticut State University and have been a therapist for 29 years.
Too many people are feeling depressed, anxious and overwhelmed by the expectations of their lives. I enjoy collaborating with men and women ages 30 to 100+ who are struggling with feeling that -- no matter how hard try, they feel they are just never enough – trying to balance being a great parent, spouse and employee. Or perhaps you are struggling with an empty nest, retirement, loss of a spouse, your marriage, a close friend, parents, siblings. Are you facing a major change in your health or being uprooted from the home you lived in for years? Do you lay awake at night thinking about all of things you intended to get completed but did not get accomplished? Have you had nights when you just couldn’t fall asleep because you kept going over and over a conversation and thinking about what was said, what you could or should have done differently? Many of us have experienced these feelings – but you do not have to continue to feel this way! I am also trained in the treatment of domestic violence and Anger Management.
Offers in-person in Hartford, CT - Accepting clients in CTAvailable
New to Grow
Specialties
Anxiety
Family Conflict
Life Transitions
+7
Hi, I’m Lucy Rivera, a Licensed Clinical Social Worker who believes everyone deserves a safe, supportive space to feel heard, understood, and valued. My approach to therapy is warm, compassionate, and collaborative, drawing from strengths-based, trauma-informed care, cognitive behavioral therapy, and motivational interviewing.
I work with adolescents ages 12–17 and adults navigating stress, anxiety, life transitions, relationship challenges, and experiences that leave them feeling overwhelmed or stuck. I strive to meet each client where they are, honoring their unique experiences, strengths, and goals without judgment or pressure.
I believe growth takes time, healing looks different for everyone, and even difficult seasons can create opportunities for change. Guided by compassion, grace, and hope, I work alongside clients to build resilience, develop practical coping skills, and move toward greater confidence and emotional well-being. You don't have to have everything figured out to begin therapy; you simply need a space where you can start.
Available
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), licensed in New Jersey and Connecticut. I have experience across inpatient, PHP, IOP, and outpatient settings, working with adolescents and adults navigating anxiety, depression, agoraphobia, trauma, ADHD, relationship concerns, parenting challenges, and life transitions. I have a particular interest in anxiety disorders, women's and maternal mental health, and supporting individuals from diverse cultural and immigrant backgrounds. My therapeutic approach is warm, collaborative, and culturally sensitive, incorporating CBT, DBT, ERP, and mindfulness-based techniques to help clients develop practical coping skills, build resilience, and create meaningful, lasting change.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Eating Disorders
+12
I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my clients are driven, thoughtful, and highly capable, yet find themselves struggling with anxiety, burnout, resentment, or significant life transitions.
Therapy at Kaleidoscope Solutions is collaborative, active, and deeply insight-oriented. Our work focuses on understanding long-standing patterns, strengthening emotional resilience, and creating sustainable change—not just short-term symptom relief. My clients are motivated, reflective, and committed to meaningful personal growth.
I accept Aetna and also offer private-pay therapy for clients seeking a more personalized therapeutic experience. Sessions are conducted virtually in a confidential and supportive environment. If you're ready for deeper insight and lasting change, I’d welcome the opportunity to connect.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
LGBTQ
Mood Disorders
+9
Hello!
I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine!
Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life.
I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.
VirtualAvailable
New to Grow
Specialties
Anxiety
Attachment Issues
Depression
I'm a bilingual Spanish mental health counselor. I work with adults navigating life transitions, stress, anxiety, relationship challenges, and other emotional difficulties. My style is warm, empathetic, and supportive, while also encouraging self-reflection, personal growth, and meaningful change. I strive to help clients gain a deeper understanding of themselves, recognize their strengths, and develop practical tools to navigate life’s challenges with greater confidence and resilience.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Life Transitions
+10
I am a licensed psychologist with many years of experience helping individuals, families and couples navigate life’s challenges and discover their capacity for meaningful change. I believe that empathy, accessibility and a genuine connection are essential to a successful therapeutic relationship. My goal is always to provide a welcoming, supportive and nonjudgmental environment where clients feel comfortable being themselves. My philosophy is that most people have a sense of what they would like to change in their lives, even when they are uncertain about how to accomplish it. I see therapy as a collaborative process that helps bridge the gap between knowing what you want and discovering how to achieve it.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+9
I'm Mecaila, a Licensed Clinical Social Worker (LCSW) in Connecticut with over six years of experience helping individuals navigate life's challenges and create meaningful, lasting change.
I founded Therapy Studio with the belief that therapy is not one-size-fits-all. The vision of my practice is to provide a personalized and supportive space where therapy can be tailored to fit the unique needs, goals, and experiences of each client.
I specialize in working with high-achieving individuals experiencing burnout, anxiety, stress, perfectionism, and major life transitions. I am also passionate about supporting individuals experiencing pregnancy, postpartum adjustment to life changes, motherhood, fatherhood, grief, loss, chronic illness, and evolving life roles.
My personality as a therapist is warm, authentic, and down-to-earth. I strive to create a space where clients feel comfortable being themselves, while also feeling supported, challenged, and empowered to grow. I believe therapy works best when there is a genuine connection, and I aim to bring compassion, curiosity, and a touch of humor into our work together when appropriate.
VirtualAvailable
Often rebooked
Authentic
Direct
Empowering
Specialties
Anxiety
Serious Mental Illness
Trauma and PTSD
+6
My name is Lucy and I look forward to working with you on your wellness journey. I believe that therapy should be a safe, supportive space where you can feel heard, understood, and accepted for who you are. My approach is warm, compassionate, and collaborative. Together, we’ll work to better understand what you’re experiencing, identify patterns that may be getting in the way, and develop practical tools that you can use in your everyday life. I believe therapy isn’t about changing who you are—it’s about helping you better understand yourself and feel more confident in how you respond to life’s challenges.
Available
Authentic
Intelligent
Warm
Specialties
Anxiety
Mood Disorders
Women's Issues
+4
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity.
Rehema Alceus (she/her) is a Florida-based African-American Licensed Social Worker. She is a Florida-native and graduate of Barry University. Rehema specializes in geriatric, mood disorders and personality disorders. She takes pride in equitable care through case management services for at-risk and underserved populations.
VirtualAvailable
Authentic
Open-minded
Empowering
Specialties
Coping Skills
Parenting
Trauma and PTSD
+7
Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical experience to Grow Therapy. A Licensed Clinical Therapist for several years, he has experience utilizing a wide range of therapeutic interventions to help individuals, families and couples. He is skilled in helping clients to address behavioral, mental health and substance use challenges. Rayon has helped clients to manage/overcome depression, anxiety, borderline personality disorder, bipolar, PTSD, etc. Rayon is also certified to treat teens for substance use disorders. He has collaborated with schools, probation officers, DCF workers, and other providers, to help clients. Rayon believes in strengthening the family system in order to enchance the life of an individual. He prides himself on being empathetic, humorous and nice.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
Anxiety
Bipolar Disorder
Depression
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community mental health clinics and correctional facilities. I have experience providing individual and group treatment for patients and families. I strive to provide a safe space for self-exploration and I have solid diagnostic and assessment skills. This allows for a keen understanding of the person and the modality that will allow the client to meet their clinical goals.
I believe that a core underpinning of treatment is respecting each individual's uniqueness and working collaboratively to build resilience and discover individual strengths. I have long been an advocate for the underserved and marginalized in our society and have worked to decrease the stigma associated with mental health treatment.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hello, I'm glad you're here.
My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut and Wyoming. My goal as a counselor is to provide you with a safe and compassionate space where you can find peace, healing, and hope. While this journey is yours, you do not have to face it alone.
VirtualAvailable
Often rebooked
Authentic
Direct
Solution oriented
Specialties
ADHD
Anxiety
Military/Veterans
+8
I'm a CT native, who went to grad school in Wilmington North Carolina. I have worked in many different areas of mental healthcare, from mental health hospitals, to military prisons, community based mental health, military bases, and private practice. I have a letter of commendation from SECNAV for responding to the Navy Yard Shooting in 2013. I am trained in Solution Focused Therapy, (trauma informed) CBT, DBT, ACT, and Motivational Interviewing
I am a mom to an amazing kid and 3 corgis, and my self care activities include cooking, gardening, going for walks with friends and my pups, knitting, movies/series, and working with my local Special Education PTA. I also have a podcast (Movie Health) where I talk about 2 of my passions; movies and mental health. I value being transparent and coming from non-judgement and empathy with my clients and helping them achieve THEIR goals. I enjoy learning and have been spending the past couple of years trying to learn from lens that increase knowledge with variety of cultural competencies.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anger Management
Couples Counseling
Military/Veterans
+10
Welcome, my name is Adam McReynolds. My ideal clients are individuals and families navigating trauma, identity, and major life transitions—whether due to military service, complex relationships, or adolescence. Many people feel overwhelmed by the weight of their past or unsure of how to move forward. We want to feel empowered, emotionally safe, and in control of our lives.
As a Licensed Clinical Social Worker (LCSW), Licensed Professional Mediator (LPM) certified through the National Association of Certified Mediators (NACM), and a combat Veteran certified in EMDR (Eye Movement Desensitization and Reprocessing), I specialize in trauma recovery, relationship dynamics, and Sex Therapy. My background in both therapy and mediation allows me to help individuals, couples, and families navigate conflict, improve communication, and develop practical solutions to complex challenges. I offer a supportive, direct, and culturally responsive space to explore healing and growth. My work blends evidence-based approaches with deep compassion and practical tools.
Whether you're working through the lasting impacts of trauma, or someone in a blended family seeking peace, you're not alone. I've walked alongside many on similar journeys, and I’m here to support yours. Let’s take the next step together. I'm not shy to say it like it is.
VirtualAvailable
Direct
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Donique.
I’m really glad you stopped by.
If you’re here, life may have been feeling heavier than usual. Maybe you’ve been carrying more than you let people see. Maybe you’ve been showing up for everyone else while quietly struggling yourself. Or maybe you’re just tired of feeling the way you’ve been feeling and you’re ready for something to change.
Whatever brought you here, you don’t have to figure it out alone.
I’m a Licensed Clinical Social Worker who’s had the privilege of supporting people through some of the most difficult seasons of their lives. One thing I’ve learned is that: therapy helps and healing is possible.
I’ll ask questions that make you think, help you recognize patterns you may not have noticed, and remind you of strengths you may have forgotten you had. My goal isn’t to tell you how to live your life. It’s to help you understand yourself well enough to make decisions that feel right for you.
Whether you’re navigating anxiety, depression, ADHD, trauma, grief, burnout, relationship challenges, or a major life transition, I am happy to help you become happier, wiser, and more equipped to handle hard things. I’m here whenever you are ready.
Available
Authentic
Warm
Specialties
Anxiety
Depression
Parenting
+3
I am a licensed Clinical Social Worker with 10 years of experience supporting individuals and families through challenges such as anxiety, depression, trauma, relationship issues, and family conflict. My practice is grounded in a compassionate, collaborative, and strengths‑based approach, helping clients build insight, develop practical coping skills, and create meaningful change in their lives. I strive to create a safe, welcoming space where clients feel understood, empowered, and supported as they work toward healing and growth.
Available
Warm
Authentic
Open-minded
Specialties
Addiction
Depression
Family Conflict
+6
Welcome! I'm Kate Lauretano, I am a licensed professional counselor (LPC) in CT. I have been practicing over 9 years and have worked in a variety of settings including outpatient, detox, inpatient/residential, and high schools. I've supported adults, adolescents and families through different life challenges. With a person-centered approach, I hope to make this a warm, welcoming and safe space to support you through this time.
VirtualAvailable
Open-minded
Intelligent
Solution oriented
Specialties
Family Conflict
First Responders/Healthcare Workers
Life Transitions
Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy.
Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective.
Her work is rooted in:
• CBT
• DBT
• Trauma-informed care
• Mindfulness
• Faith-based therapy
She provides care that is culturally aware with the grounded understanding of different lived experiences.
Her focus is supporting clients to move from insight into action - so they’re justly understanding their patterns and actually interrupting them.
Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling.
Available
Warm
Direct
Open-minded
Specialties
Addiction
Anxiety
Family Conflict
+8
Hello, I am Donna. I am a licesnsed Marriage and Family Therapist. I have 19 years of experience and specialize in helping others break free from the chains of addictions, negative thoughts and behaviors. I am trained in EMDR therapy, CBT and DBT. I use an interpersonal approach. I also offer Spiritual and Christian Counseling if that is something you would like to include in the therapy sessions.
VirtualOffers in-person in South Windsor, CT - Accepting clients in CTAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Burnout
Life Transitions
+2
Hi, I’m Alison, and I’m so glad you’re here. Prioritizing your emotional well-being is a powerful act of self-care, and I’m here to support you.
As a Licensed Clinical Social Worker with over 20 years of experience—including my work as a school social worker—I’ve supported children, adolescents, and families through life’s challenges. I provide a supportive and compassionate space where you can navigate stress, transitions, and emotional struggles with confidence. My holistic approach recognizes the deep connection between emotional well-being and overall health.
If you’re feeling stuck, overwhelmed, or burnt out, you’re not alone. In our sessions, you’ll gain practical tools to manage emotions, find balance, and move forward with clarity. I’d love to connect and support you on your journey.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+5
Hi! I'm a licensed mental health counselor living in Savannah, GA, licensed in Massachusetts, Rhode Island, and Connecticut. I've been doing this work for 15 years, in settings ranging from community-based support to inpatient, partial hospital, and integrated primary care. I lean on evidence based strategies like CBT and DBT, but the real foundation is understanding how life experience and trauma live in the body, not just the mind. My job is to help you figure out what "better" actually looks like for you, then build a space where we can get there together.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Life Transitions
+2
I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own.
My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you.
Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself.
If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .
VirtualAvailable
Empowering
Direct
Humorous
Specialties
Addiction
Anger Management
Child or Adolescent
+6
Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs. My experience encompasses working with a diverse range of individuals, families, and groups, offering treatment for mental health, trauma, and substance use disorders. I am dedicated to collaborating on this healing journey and ensuring an empathetic, respectful, and therapeutic environment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Parenting
+10
I’m a Licensed Clinical Social Worker based in Connecticut with over 11 years of experience in the helping field. My passion is supporting adults in living more fulfilling, balanced lives. Throughout my career, I’ve had the privilege of working with individuals from diverse backgrounds facing challenges such as substance use, trauma, parenting stress, domestic violence, life transitions, and everyday stressors.
My approach is collaborative, person-centered, and grounded in strengths-based practice. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care—always meeting you where you are and honoring your unique goals and experiences.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Depression
+9
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals. My hope is that our time together feels both encouraging and empowering.
VirtualOffers in-person in Fairfield, CT - Accepting clients in CTAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+8
As a Licensed Professional Counselor with over 20 years of experience, I approach this work not simply as a profession, but as a calling. I believe healing begins with safety, trust, and authentic connection. The therapeutic relationship is the foundation of meaningful change — and often, a powerful part of the treatment itself.
I bring an authentic blend of knowledge, humility, sense of humor, and real-world perspective to each session. My diverse background blended with decades of experience allows me to both empathize with and empower clients to create meaningful, sustainable change.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+7
Hi, my name is Rebecca. I am a Licensed Professional Counselor in the state of Connecticut, I have been practicing for 7 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. Outside of working in the field I enjoy doing art, traveling, and teaching.
My expertise is working with young adult individuals that have symptoms of anxiety, depression, addiction, or who have experience traumas. Additionally, I have done work with clients with neurodivergence, from the LGBTQ+ community, and from overseas/expats.
VirtualAvailable
New to Grow
Specialties
Anxiety
Career Counseling
Life Transitions
+3
Congratulations for taking the first step towards your healing and self discovery.
The successful therapeutic process requires a safe connection with your practitioner. If after reading my profile you suspect my skills are aligned with your needs, we can set-up an exploratory session to create a plan that works best for you in our partnership together.
I understand that looking for quality therapeutic services can feel like a challenge and as the world evolves, so does the sense of ourselves begin to unfold.
I value and advocate for the dignity of all cultures, respect our differences, and provide a safe space to explore the injustices we encounter. In the early days of my career, I began with an interest in the grassroots work to help strengthen communities. I've supported many individuals throughout the world with a strong interest in healing and teaching others on how to find their own voice.
Over the past 20 years, I've practiced in a variety of treatment modalities with a strong focus on a holistic approach. I hold a dual Masters Degree in Clinical Social Work and Leadership. Within my professional journey, my expertise in delivering therapeutic services range from Early Childhood Development to Older Adults in a variety of settings but not limited to e.g. schools, hospitals, nonprofit, community programs, and residential treatment.
Today, my specialties include trauma focused therapy, psychotherapy, defining our attachment styles, CBT, mindfulness techniques, life transitions, work-related stress, coaching, and exploring intergenerational patterns. I'm passionate about the Arts and have incorporated them into my practice, which influenced my style of therapy. This modality can help connect the mind and body in ways to recenter and express ourselves.
Ultimately, my goal is to help uncover some of the challenges you're facing and amplify the strengths you already have.
Available
Warm
Authentic
Open-minded
Specialties
Child or Adolescent
Coping Skills
Depression
+10
I bring experience supporting families, adolescents, young adults, and women through a wide range of challenges. I provide mental health support to teenagers and young adults, addressing diverse issues with compassion and understanding. My work includes providing compassionate care to survivors of domestic violence, as well as supporting individuals and families navigating infertility and NICU journeys—experiences that I understand both professionally and personally.
I am trained in Trauma-Focused Cognitive Behavioral Therapy and have extensive experience helping clients process and heal from trauma in a safe, grounded, and empowering environment. As a faith-based clinician, I am also able to integrate spiritual perspectives into therapy for clients who desire it, creating a holistic and personalized approach to healing.
My goal is to offer a welcoming, empathetic space where you feel heard, supported, and equipped to move forward with strength and clarity.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Family Therapy
Life Transitions
+8
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.
VirtualAvailable
Authentic
Direct
Holistic
Specialties
Anxiety
Depression
LGBTQ
+7
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 7 years providing client-centered mental health services. I earned my bachelor's degree at Central Connecticut University New Britain, CT and Master of Social Work from University of Connecticut School of Social Work, Hartford, CT. Throughout my clinical experience, I have had the opportunity to work with individuals from diverse backgrounds who are navigating a wide range of emotional, mental health, and life challenges. My approach is grounded in creating a safe, respectful, and nonjudgemental environment where clients can feel heard, understood, and comfortable exploring the concerns that brought them to therapy. I believe therapy is a collaborative process. Rather than telling you what you should do, I work with you to better understand your experiences, identify your strengths, develop practical coping strategies, and explore meaningful steps toward the changes you would like to make. I incorporate evidence-based therapeutic interventions while tailoring treatment to each person's individual needs, goals, values, and circumstances.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Chronic Illness / Medical Issues
Life Transitions
+4
You look like you’re holding it together, but inside you feel overwhelmed, anxious, or disconnected. I help individuals and couples manage anxiety, burnout, relationship stress, and life transitions so they can feel calmer, more connected, more in control, and more like themselves. Over 130 clients have rated their experience working with me 4.9/5. My approach is supportive, practical, and focused on helping you create real change—not just talk about problems in a way that feels meaningful.
VirtualAvailable
Often rebooked
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Seeking therapy is a courageous first step, and you don't have to have everything figured out before we begin. Whether you're struggling with anxiety, depression, relationship challenges, grief, life transitions, or simply feeling stuck, my goal is to create a space where you feel genuinely understood, respected, and supported.
I take a person-centered, integrative approach to therapy, which means I tailor our work to you rather than trying to fit you into one specific style of therapy. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Positive Psychology, and mindfulness-based interventions, we'll work together to better understand what's happening, identify patterns that may be keeping you stuck, and build practical tools for meaningful change.
Clients often describe my style as warm, collaborative, genuine, and thoughtfully direct. I believe therapy works best when you feel comfortable enough to be yourself while also feeling supported to challenge old patterns, discover new perspectives, and continue growing at a pace that feels right for you.
Offers in-person in Farmington, CT - Accepting clients in CTAvailable
Warm
Authentic
Empowering
Specialties
Depression
Peer Relationships
Self Esteem
+9
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I’ve gained experience in the mental health field through work in community outpatient clinics, group homes, schools, and in-home therapy.
My style is both relaxed and goal-oriented. I aim to show up in the way you need while also being honest and encouraging you to grow. I believe in creating a supportive space that is free of judgment, where open communication and feedback guide the process. Together, we’ll explore what works best for you and adjust as needed to help you move toward your goals.
VirtualAvailable
Authentic
Intelligent
Specialties
Coping Skills
Depression
Self Esteem
+1
I am a compassionate Licensed Clinical Social Worker (LCSW) dedicated to creating a warm, supportive, nonjudgmental space where clients feel heard, understood, and valued. I collaborate with each person to honor their unique experiences, strengths, and goals, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) tailored to individual needs. I work with children and young adults navigating anxiety, depression, life transitions, stress, relationship challenges, and other mental health concerns. Together, we will build on your strengths, foster resilience, and create meaningful, lasting change.
Available
Warm
Intelligent
Empowering
Specialties
Anger Management
Anxiety
Career Counseling
+10
Welcome to opening yourself up to change. As a social worker with over twenty years of experience, I have walked alongside individuals and families through every season of life. My practice is grounded in honoring the diverse backgrounds of everyone I meet, ensuring your unique values and identity are always centered in our work.
I provide a safe, inclusive space for adolescents, adults, and families navigating complex multigenerational dynamics. Two decades in this field has shown me that while every generation faces unique hurdles, human resilience is universal. I specialize in breaking down intergenerational patterns, bridging communication gaps, and helping families build lasting connections. Wherever you are on your journey, I am here to offer a dedicated continuum of care tailored to your evolving needs.
Available
Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Men's Issues
+5
Hello,
I’m Kevin Moshier, a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in healthcare, senior services, and individual therapy.
I specialize in helping adults navigate life’s challenges, including anxiety, depression, grief, work-related stress, life transitions, and caregiver concerns. Whether you are coping with a significant life change, feeling overwhelmed by daily stressors, or simply looking for a supportive person to talk with, I provide a compassionate, nonjudgmental environment where you can explore your thoughts and feelings, gain insight, and develop practical strategies for growth and healing.
My approach is collaborative, strengths-based, and tailored to your unique needs. I believe that each person possesses the capacity for change and resilience. Together, we will build on your strengths, develop healthy coping skills, and work toward creating a more balanced, meaningful, and fulfilling life.
If you are ready to take the next step, I would be honored to support you on your journey.
Want to learn more about me? Visit KevinMoshierLCSW.com for more information about my background, approach to therapy, services, and helpful mental health resources.
If you don't see an appointment time that works for you, please feel free to reach out. I'll do my best to find a time that accommodates your schedule.
I look forward to hearing from you.
VirtualOffers in-person in Woodbury, CT - Accepting clients in CTAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anger Management
Trauma and PTSD
+2
Hi my name is Ebony, let's take the next therapeutic steps together. I have extensive experience in anger management, anxiety, depression, neurodivergence, trauma. I use a variety of techniques and strategies to assist my clients with achieving their desired therapeutic outcomes including motivational interviewing, CBT, DBT, and trauma-informed care. I understand that sometimes life presents stressors and challenges that require additional support from others-and I'm here to help.
VirtualAvailable
Often rebooked
Authentic
Intelligent
Warm
Specialties
Anxiety
Bipolar Disorder
Depression
I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision. I have been passionate about helping individuals who are struggling with depression, anxiety, bipolar disorder, grief, relationship issues, and life transitions for over 14 years now. My goal is to provide a safe, supportive space where clients can heal, regain balance, and return to living fully. I believe that with the right support, people can move beyond their struggles, strengthen their resilience, and rediscover hope for the future.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+3
My name is Harina Davis, and I have been in the field of social work for 11 years. I have held my LCSW license since 2018. I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive.
My work focuses on empowering individuals to overcome barriers, build self-confidence, and connect with meaningful supports. I value collaboration and believe that every person has the capacity to grow when given the right tools and encouragement. Guided by empathy, cultural humility, and a deep commitment to advocacy. I strive to uplift every client I serve.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
Couples Counseling
Mood Disorders
Self Esteem
+7
Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a large variety of mental/emotional struggles. I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it! I also come from a trauma focused perspective and recognize that previous trauma contributes to one's inability to recognize the control they have to improve life circumstances.
VirtualAvailable
Often rebooked
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Crisis Intervention
Depression
+3
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-setting, hospital-setting and now private practice. I have worked with both individuals and in groups and take great pride in my work. I enjoy being part of the journey towards change, growth and fulfilment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+6
I’m a therapist who supports adults who carry a lot—people who often feel like the steady one for everyone else while quietly feeling overwhelmed or disconnected inside. I show up in therapy with warmth, grounding, and a calm presence, and I want this space to feel like somewhere you can finally slow down, breathe, and be fully yourself.
As a queer therapist, a military spouse, and a former minister, I understand what it’s like to navigate identity, belonging, faith transitions, and the pressure to stay strong during major life changes. I provide culturally sensitive and LGBTQIA+ affirming care, and I’m experienced supporting military service members, veterans, and the loved ones who share the emotional load alongside them.
I’m here to walk with you as you explore who you are, heal old patterns, build healthier boundaries, and create a life and relationships that feel more grounded, honest, and sustainable.
Available
Often rebooked
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+8
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have 15 years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings.
I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians.
I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approach is collaborative and compassionate, focused on real-life growth. I utilize techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), and narrative therapy, all through a trauma-informed and culturally responsive lens. Clients describe my sessions as a safe space where they can fully engage, feel understood, and initiate meaningful change that resonates with their true selves.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Fertility & Reproduction Issues
+6
I am a licensed, independent clinical social worker that has more than 20 years in the field of helping others. I have worked with clients of all ages from "the littles" at two years old with Autism to those 90+ and above who are coming to terms with a terminal diagnosis. I specialize in working with women, men, and all included in the LGBTQIA+ population. My clinical work has included hospice work, school social work, in home therapy and outpatient clinical work. I love helping people live their calmest and most productive life possible and I truly believe in a positive growth mindset- we are all operating at our best capacity we are capable of at any given moment!
As a therapist, I am currently accepting patients who are struggling with depression, anxiety or mood or attention problems. I practice from an existential point of view and believe that my clients are the best experts in their life so I look to our relationship as a partnership of work together moving forward while healing past traumas and experiences that might be holding you back. You have amazing potential- you just need to unleash it and realize the strength that you have within! I look forward to being a guest on your journey to inner peace and strength and look forward to empowering you to take back control in your life to be the best YOU possible!
As I am assessing whether we are a good "fit" (as I hope you do as well), there are instances that, professionally, I might not feel that I can adequately be the therapist YOU need in the telehealth realm. The scariest part of therapy is taking that first leap- let me hold your hand so you can be the safest and healthiest possible!
VirtualAvailable
Authentic
Warm
Direct
Specialties
Couples Counseling
Military/Veterans
Trauma and PTSD
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 20 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Anxiety
Self Esteem
Women's Issues
+5
Hi, I’m Rebecca. Starting therapy can feel a little scary or uncertain, and that’s completely normal. I’m here to meet you where you are, listen without judgment, and help you make sense of your experiences. Together, we’ll explore patterns in your relationships and life, reflect on what’s important to you, and find ways to move forward with confidence, clarity, and a sense of hope.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Life Transitions
Perinatal Mental Health
Women's Issues
We all experience difficulties in life that challenge us, and perhaps even throw us off on our journey. Perhaps we feel stagnant with where we are in life right now. Whether you are struggling with anxiety, depression, low self esteem, relationship issues, life changes, or women's issues, you don't need to struggle alone. My goal as a therapist is to collaborate with you to bring awareness to your inner strengths to better navigate through this phase of your life.
VirtualOffers in-person in Manchester, CT - Accepting clients in CTAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Burnout
Depression
+7
For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood.
My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow.
I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.
Available
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+5
Hi! I'm a Licensed Marriage and Family Therapist based out of Simsbury, CT with over 15 years experience working in the mental health field. I work with individuals, couples, and families struggling with symptoms of ADHD, anxiety, depression, PTSD, and grief. I generally use many different therapeutic methods, in order to best suit each client's needs and to achieve our treatment goals.
VirtualOffers in-person in Simsbury, CT - Accepting clients in CTAvailable
Often rebooked
Empowering
Authentic
Warm
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+5
I hold a Master’s degree in Clinical Mental Health Counseling with educational training in evidence-based practices that support emotional well-being, personal growth, and meaningful change. My work is grounded in a person-centered and culturally responsive approaches, honoring each client’s identity, lived experience, and unique story. In our sessions we will work collaboratively towards your goals at a pace the feels right.
Available
Authentic
Open-minded
Challenging
Specialties
Anxiety
Depression
Life Transitions
+5
I'm LeAnna!
Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Addiction
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor (LMHC-D) and CASAC with experience working with adults and adolescents in outpatient and private practice settings. I support clients who may be struggling with anxiety, mood disorders, substance use, ADHD, personality disorders, and life stressors. My goal is to create a supportive and non-judgmental space where clients feel comfortable exploring their challenges while developing practical skills for growth and lasting change.
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+7
Hi, I’m a licensed social worker who specializes in supporting children, adolescents, adults, and families through life’s challenges. I believe in building a therapeutic relationship rooted in trust, collaboration, and empowerment. Whether you’re navigating a specific concern or going through a major life transition, I’m here to help you build on your strengths and work toward meaningful, lasting change. I provide a safe, supportive space where you can explore difficult emotions, identify patterns, and develop practical tools for growth. My goal is to meet you where you are and walk alongside you as you gain clarity, confidence, and resilience in moving forward.
VirtualOffers in-person in Bridgeport, CT - Accepting clients in CTAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+8
It’s tricky being a person. Talk therapy can help.
Life can be complicated. Maybe you're going through a big change, feeling overwhelmed by your thoughts, or wondering why you've been stuck in the same patterns. Whatever brings you here, you don't have to figure it out on your own.
Sometimes the ways we've always coped stop working as well as they once did. Therapy can help you better understand yourself, navigate challenges, and create meaningful, lasting change.
Talk therapy can help by providing a structured space to:
Understand patterns in thoughts, emotions, and behavior.
Work through stress, anxiety, grief, or relationship challenges.
Develop coping strategies and communication skills.
Explore personal goals, values, and identity.
Feel heard by someone trained to listen without judgment.
It's not only for crises or mental health diagnoses. Some people use therapy much like they would coaching, education, or preventative healthcare: as a way to better understand themselves and handle life's complexities.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
ADHD
Anger Management
+6
I believe that every person has inherent worth and the capacity for growth, healing, and meaningful change. My goal is to provide a compassionate, supportive, and nonjudgmental environment where clients feel safe to explore their thoughts, emotions, relationships, and life challenges.
For clients who desire it, I offer Christian counseling, thoughtfully integrated biblical principles, prayer, and faith into the counseling process.
My primary therapeutic approach is Cognitive Behavioral Therapy, helping clients identify unhelpful thought patterns and develop practical skills that lead to healthier emotions and behaviors. I also incorporate Acceptance and Commitment Therapy, which helps clients develop psychological flexibility, accept difficult emotions without being controlled by them, and move toward a life that aligns with their deepest values.
I work collaboratively with clients to build resilience, strengthen emotional regulation, improve communication, establish healthy boundaries, and develop effective coping strategies. I work with depression, anxiety, grief, trauma, ADHD and low self esteem.
VirtualAvailable
Intelligent
Warm
Solution oriented
Specialties
Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
+7
You might have started to notice feeling stuck, overwhelmed, or somehow not quite like yourself lately. Perhaps part of you is already wondering what it would feel like to have a little more clarity and ease. I earned my psychology doctorate degree from the University of Connecticut and specialize in helping individuals manage anxiety, stress, and life transitions with clarity and confidence. In our work together, you will find a warm, nonjudgmental space where you can feel heard, understood, and supported. My approach is collaborative and practical, and at a pace that feels right for you. Together, we can begin to develop skills and strategies that fit your unique needs to help you feel more grounded, capable, and in control. I am here to support you in that process.
I invite you to explore my professional pages to learn more about me:
Instagram: @hellodrnilani
Linktree: https://linktr.ee/drnilani
Thank you for reviewing this additional information regarding my practice policies and scope of care:
*I do not provide services for court-ordered clients on this platform.
*A cancellation fee will be applied for appointments canceled with less than 24 hours’ notice and also for no-show appointments.
*I do not provide telehealth care for individuals currently experiencing active self-harm or suicidal ideation. Your safety is my highest priority, and I strongly encourage seeking in-person therapy and contact local resources where immediate, comprehensive care is available: 911, 988, 211 (Connecticut only), and New Hampshire Rapid Response Access Point: https://nh988.com/
VirtualAvailable
New to Grow
Specialties
Addiction
Anxiety
Trauma and PTSD
+5
Welcome! I'm Connie, and I'm a Licensed Professional Counselor. You're taking the courageous first step of seeking help for problems that perhaps feel overwhelming at the moment. I have worked for 11 years in community, residential, and correctional settings. I am experienced in working with many challenges including Anxiety, Depression, Bipolar Disorder, Substance Use and Trauma.. I approach each person as the individual you are, and tailor my approach to you. I use such methods as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I also integrate mindfulness practices, using the body to help calm the mind. I offer a warm and compassionate space to explore your inner world.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Self Esteem
+9
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It’s time to reclaim your reality, your joy, and your sense of self.
I’m a Licensed Marriage and Family Therapist with a doctorate in Clinical Psychology, and I have a deep passion for helping people move through anxiety, depression, emotional stuck points, and the challenges that can make life feel overwhelming. I create a space where you can be real, feel heard, and begin making sense of what you are experiencing without judgment.
My approach is warm, genuine, collaborative, and highly solution-focused. I believe therapy should be more than simply talking about the same problems week after week. Together, we work to understand what is happening, identify the patterns keeping you stuck, develop practical tools, and begin making meaningful changes that you can actually feel in your everyday life.
I am naturally someone who wants to understand the “why,” but I am equally interested in the “what now?” What can we do differently? What can we change? What can help you feel more grounded, more confident, and more in control of your life?
My work is rooted in empathy, curiosity, honesty, and collaboration. You do not have to have everything figured out before coming to therapy. We start exactly where you are, take things one step at a time, and work together toward creating a life that feels healthier, more fulfilling, and more like your own.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Addiction
Coping Skills
Health/Medical Issues
+8
I am a person who has dealt with many hardships which has made me what I want others to be, not just a surviver but a person who fights to thrive. What has led me to social work has been experiencing tough times and recognizing that I could be some of the change and support I felt I needed during the times I felt I had no one.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Hey! I’m Jodeci, a Licensed Clinical Mental Health Counselor based in North Carolina, South Carolina, and Connecticut. I received my Master’s degree in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut and have spent the past 8 years working with children, teens, adults, and families in a variety of clinical settings. My experience in outpatient, intensive in-home, and telehealth services has allowed me to meet clients from many different walks of life and support them through both everyday stressors and more complex challenges.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+21
I am a Licensed Clinical Social Worker passionate about helping individuals become the best versions of themselves so they can live fulfilling and meaningful lives. I believe an essential component of therapy is providing a safe, supportive, and nonjudgmental environment where healing and personal growth can occur. I work collaboratively with clients to identify their strengths and positive qualities, supporting the development of confidence and self-esteem.
I have had the privilege of working with a diverse population, including children, adolescents, adults, couples, and families. My clinical experience includes addressing behavioral challenges in children, substance and alcohol use among adolescents, family and relational struggles, couples counseling, and individual therapy. I recognize that no two individuals are alike; therefore, I take a flexible, client-centered, and adaptive approach to treatment, tailoring interventions to meet each client’s unique needs and goals.
VirtualAvailable
Holistic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+8
Hello! My name is Laura and I am a Licensed Professional Counselor (LPC) with a wide range experience, from hospitals to private clinics. I focus on recognizing each person’s strengths and building on their experiences by introducing new skills and strategies to help overcome challenges. I offer support and education to individuals with empathy and compassion in a relaxed, welcoming environment. While honoring clients’ strengths, I also encourage growth and meaningful change.
I strive to create a safe, affirming space where clients can work toward their goals through a collaborative partnership. I work with adolescents and adults on a range of concerns, including depression, anxiety, stress management, relationship issues, boundary setting, and communication skills.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
"I help people become their best selves, feel empowered in their lives, and heal. After more than 30 years as a therapist, I still find this work deeply meaningful."
"I came to this work through theatre, where I loved understanding what makes people tick, and through nursing, where I helped hospital patients manage their fears and concerns about their health. Those paths led me to social work, and I've been helping people ever since." "I work with adults of all ages, including older adults. I especially enjoy supporting people who are coping with life changes, grief, building self-esteem, managing home life with children and aging parents, or navigating prenatal and postpartum stressors. If you're feeling stuck, worn down, or ready for support, I'd be glad to talk."
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Spirituality
+9
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey.
I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being.
Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness.
With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading.
I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
Education: Rutgers University
Experience: I have over 20 years of experience working with a wide variety of populations, most notably preteens, teens, families, and adults.
Expertise: Certification in Cognitive Behavioral Therapy. Wide range of knowledge in anxiety, depression, personality disorders, mood disorders, adjustment issues, trauma, healthy communication, anger, stress management, and domestic violence. History of life coaching. Also holding a license as a Nursing Home Administrator, which has given me extensive knowledge in healthcare settings such as post-acute rehabilitation, dementia, ventilator dependency, and long-term care populations, along with end-stage renal disease and dialysis, palliative hospice care, and grief.
VirtualAvailable
Intelligent
Warm
Specialties
Addiction
Coping Skills
Couples Counseling
+10
Hello I am Dr. Bolling and I would like to be your therapist. My favorite client is someone that doesn't believe change may be possible for them. I work with professional individuals that have demanding successful lives and alcohol and/or substance use may have become a concern that they want to decrease or stop completely. I work from a Strengths Based Harm Reduction therapeutic model which incorporates CBT, DBT, and Motivational Interviewing to explore the pros and cons associated with the decision to make changes on your timeframe from your perspective. I work with individuals, couples and families to improve communication and understanding through the use of the Open Dialogue clinical approach.
Available
Often rebooked
Humorous
Warm
Authentic
Specialties
Anxiety
First Responders/Healthcare Workers
High Clinical Acuity
+10
I am a licensed social worker in both Massachusetts and Connecticut. I have over 15 years of experience working as a clinician. I work well with Individuals who are experiencing distress that is getting in the way of their daily life, as well as those who are struggling with serious mental health concerns. One specialization of my practice is working with First Responders who are struggling with stress or trauma related to work and their loved ones.
I know it can be hard to take the step to start therapy when things start to feel overwhelming. I am looking forward to talking with you more about how I can provide you with help and support.
Available
Authentic
Direct
Humorous
Specialties
Anxiety
Substance Misuse
Trauma and PTSD
+10
Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximum potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective and fair perspective towards themselves and other significant people and events in their lives.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Addiction
Anxiety
Coping Skills
+10
“Between stimulus and response, there is a space; within that space lies your power and freedom…”
Here’s the thing; we’re all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) can vary, depending on our nature, personality, character and whether or not we’ve had breakfast. While the last part was just to get your attention, I’m committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, regardless of your circumstances!
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a scientist and life coach, a motivator who recognizes that we’re ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt; yet we’ve also experienced feeling confident, grounded and secure at one time or another. Then something happened and our self-esteem took a hit; there were setbacks.
Bear in mind, our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we’ll explore what’s influenced your self-concept and self-esteem. The saying that always resonated with me, “If you think you can, or you think you can’t- you’re right…” Life can feel overwhelming & insurmountable, but with the right tools, the sky’s the limit- whatever you’re facing!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+3
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go through the motions and cant seem to find as many enjoyable moments as we'd like or we cant figure out our purpose. Finding and accepting yourself is not always an easy task and sometimes we all need a little help or guidance. That's where I come in.
I'm a Licensed Clinical Social Worker with 11 years of experience in the mental health and social work field. I have worked in many different settings helping people in all different walks of life. I've provided services over the years to ensure my clients basic needs are met, to feel better about themselves, and to manage their symptoms and emotions. Through personalized counseling services that are built on a foundation of empathy, strength and acceptance, we will walk this path together to embrace your true self and the life you want to live.
VirtualAvailable
Warm
Specialties
ADHD
Childhood / Intergenerational Trauma
Emotional Regulation
+9
I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.
Available
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
Autism
Self Esteem
+4
I’m glad you’re here. Looking for support is a big first step. Therapy can be a place to slow down, to make sense of what you’re dealing with, and find new ways forward that feel more manageable.
I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut and New York. I received my Masters from the Silberman School of Social Work at Hunter College and have been in the field for 12 years.
I have extensive experience working with college-aged and emerging adults navigating identity, relationships, and life transitions. Additionally, I've worked with adults on the autism spectrum, family members and caregivers of people with developmental disabilities, and others in helping roles. More importantly, I’m interested in getting to know you as an individual and working together in a way that feels supportive, practical, and aligned with who you are.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Addiction
Anxiety
Bipolar Disorder
+10
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.
VirtualAvailable
New to Grow
Specialties
Anxiety
Burnout
Childhood / Intergenerational Trauma
+10
"You may not be able to change every circumstance, but you can learn the tools to navigate what comes next."
I believe therapy should be a space where you feel heard, supported, and empowered. I use a strength-based, person-centered approach, incorporating CBT, DBT strategies, talk therapy, and solution-focused techniques. I help clients explore patterns from the past and understand how their thoughts, emotions, and behaviors may impact their daily lives and relationships. Together, we work to build practical coping skills, recognize your strengths, and develop the tools you need to navigate life’s challenges.
My goal is to help you discover your strength, trust yourself, and feel confident in your ability to move forward—ONE STEP AT A TIME.
Available
Authentic
Warm
Solution oriented
Specialties
Addiction
ADHD
Trauma and PTSD
+22
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Mood Disorders
Perinatal Mental Health
Postpartum
+10
Hi, I’m Viviana.
I work with adults navigating anxiety, depression, trauma, and life transitions, with a special focus on perinatal mental health — including pregnancy, postpartum, and fertility challenges. My goal is to create a safe, compassionate space where you can explore your story, heal from past hurts, and feel more grounded and empowered in your life. Together, we’ll work toward understanding yourself more deeply, breaking free from patterns that no longer serve you, and building a future filled with hope and resilience.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+5
Hi, I'm Lindsay. With 12 years of experience, I believe true healing begins when you feel genuinely seen. I am here to walk alongside you with a listening ear and a commitment to true collaboration. Through non-judgmental listening, we will navigate life's heavy seasons together, empowering you to rediscover your resilience. You do not have to carry it all alone.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Often rebooked
Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Life Transitions
As a Licensed Clinical Social Worker, my goal is to create a safe, supportive, and client‑centered space where you feel heard, empowered, and equipped to grow and heal. I bring over a decade of experience helping individuals, families, and communities navigate life’s challenges with compassion and practical guidance.
I specialize in anxiety, depression, trauma, and stress‑related concerns. Using Cognitive Behavioral Therapy, I help you understand the connection between your thoughts, emotions, and behaviors so you can make meaningful, lasting changes. By actively listening to your needs and goals, I work alongside you to identify the direction you want to move in and support you as you take steps toward the life you’re striving for.
My approach is grounded in respect, collaboration, and the belief that every person has the capacity for healing and growth.
Available
Often rebooked
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+7
Hi, I’m Shay Mitchell, LCSW. As your therapist, my goal is to offer a space where you feel genuinely seen, heard, and supported. Beginning therapy can feel intimidating, especially when you’ve been carrying a lot on your own. My role is to walk alongside you as we make sense of your experiences, uncover the patterns that are holding you back, and build the emotional tools you need to move forward with clarity and confidence.
In our work together, I combine evidence-based approaches—such as Cognitive Behavioral Therapy and person-centered techniques with a warm, collaborative style. I believe that healing grows from a strong therapeutic relationship, where you feel safe enough to explore difficult emotions and empowered enough to imagine something different for your future. You are the expert in your own life; my job is to guide, support, and help you develop new ways of understanding yourself and the world around you.
Clients often come to me during seasons of transition, emotional overwhelm, self-doubt, relationship stress, or when old wounds begin to resurface. Together, we’ll identify what’s no longer serving you and create a plan that feels manageable and aligned with your values. Whether we’re working to reduce anxiety, strengthen boundaries, improve emotional regulation, or heal from past experiences, I approach your growth with compassion, curiosity, and respect.
Therapy with me is both reflective and practical. You’ll gain insight into your patterns, but you’ll also learn real skills—tools you can use in your everyday life to feel more grounded, more in control, and more connected to yourself.
My hope is that through our work, you discover your own resilience, rebuild trust in yourself, and feel empowered to create the life you truly want. You don’t have to do this alone. I’m here to help you every step of the way.
VirtualAvailable
Humorous
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Depression
+10
Greetings! My name is Richard V. Daly III, LCSW. I am happy that you have found your way here. I’m am a highly experienced clinical therapist. I attended Southern Connecticut State University and the University of Connecticut School of Social Work. I have over 50 years of treatment experience. I specialize in solution focused and strength based treatment. My areas of expertise are Individual, Couples and Family Therapy and Parenting Coaching. I look forward to helping you find happiness and achieve all of your goals.
VirtualAvailable
Often rebooked
Empowering
Authentic
Intelligent
Specialties
Addiction
Anxiety
Depression
+9
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical capacity including outpatient and in-home settings conducting both individual and family therapy, within the Department of Corrections with clients struggling with substance use challenges and crisis services over the past seven years. Prior to becoming a therapist, Nekeisha spent 10 years working in early childhood education and seven years working as a Family Support Specialist in homes with both prenatal and postnatal mothers providing support in attachment building and assisting them in securing community resources. Nekeisha has experience working with adolescents, adults, senior citizens and families.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Addiction
Depression
Trauma and PTSD
+9
Hi, I’m Gwen, a Licensed Clinical Social Worker. My approach to therapy is honest, compassionate, and grounded in real life. I believe therapy should feel like a space where you can exhale, show up as yourself, and speak openly about what you’re carrying without feeling judged, rushed, or misunderstood.
I work with individuals navigating chronic health conditions, substance use, stress, anxiety, trauma, life transitions, relationship challenges, burnout, and the emotional weight that comes with always having to “hold it together.” I also support caregivers and family members managing the emotional strain that can come with loving someone through illness, addiction, mental health challenges, or resistance to care. I understand how overwhelming it can feel when you’re constantly trying to support others while also trying not to lose yourself in the process.
Over the years, I’ve worked closely with individuals and families impacted by homelessness, addiction, unstable support systems, medical challenges, and survival mode living. My style is warm, direct, interactive, and down to earth. I’m not the type of therapist who just sits quietly and nods through the session. I believe therapy should feel like a real conversation with someone who is present, engaged, and genuinely invested in your growth.
In our work together, we’ll focus on understanding patterns, building healthier coping strategies, improving emotional awareness, strengthening boundaries, and creating meaningful change that fits your real life. My goal is to help you feel more grounded, supported, empowered, and better equipped to navigate whatever season of life you’re in.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hi, I’m Demetria Agharese, and I help adults who may look like they have it all together on the outside but are quietly struggling on the inside find relief, confidence, and a way forward.
My ideal clients are adults who are used to being strong, dependable, and capable—but privately feel overwhelmed, anxious, stuck, or disconnected from themselves. You may be navigating anxiety, intrusive thoughts, OCD, body dysmorphic disorder, depression, self-doubt, burnout, relationship difficulties, or the pressure to constantly “hold it all together.”
Maybe your mind rarely slows down. You overthink decisions, question your feelings, replay conversations, worry about what might happen, or feel trapped in cycles of rumination, avoidance, checking, or reassurance-seeking. Perhaps you’re navigating a breakup, divorce, major life transition, low self-esteem, or simply wondering, “How did I lose myself?”
You don’t have to continue living that way.
I offer a warm, genuine, and judgment-free space where you can let your guard down and talk openly about what’s really happening. I believe therapy should be more than checking boxes on a diagnosis list. You deserve to feel heard, understood, supported, and gently challenged when needed.
Using evidence-based approaches including CBT, ERP, Acceptance and Commitment Therapy, behavioral strategies, mindfulness, and solution-focused techniques, I help clients break unhelpful cycles, face fears, manage difficult emotions, strengthen self-worth, establish healthier boundaries, and become less controlled by anxiety and uncertainty.
My approach is collaborative and personalized. I’m not here to tell you who you should be. I’m here to help you understand yourself, identify what matters most to you, and develop the confidence and skills to live accordingly.
If you’re ready to stop simply surviving and start creating a life that feels more peaceful, authentic, confident, and meaningful, I’d be honored to walk alongside you.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+8
Hello and welcome to my page, bienvenidos a mi pagina,
I am originally a native to the Los Angeles area and have a Mexican American background. I am bilingual in both English and Spanish.
I look forward to building a therapeutic relationship with you by providing support and guidance as we navigate the challenges you experience in your life.
It can be difficult to be vulnerable and open when you are experiencing feelings of hopelessness or loss of motivation.
I honor your courageousness in embarking on your road to recovery, awareness, and growth. We can assess where you are and where to begin; this journey is led by you. I am here to meet you where you are and as you are.
I approach life with the understanding that pain is a natural part of the human experience, yet how we interpret and handle that pain can be a choice. My goal is to assist you in developing strategies to navigate life's challenges more effectively.
I use person centered and mindfulness based therapy that increases self awareness. Through cognitive based therapy, you can challenge barriers that prevent you from reaching your goals.
VirtualAvailable
Empowering
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Family Therapy
+9
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families navigate life's challenges with compassion and practical support. My approach is collaborative, creating a safe, nonjudgmental space where clients can explore their experiences, build resilience, and work toward meaningful, lasting change. I believe that healing happens through connection, self-awareness, and developing the tools to thrive both personally and in relationships.
Available
Authentic
Direct
Open-minded
Specialties
Addiction
Anxiety
Depression
+4
I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward.
I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives.
My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth.
I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hello! I’m a Licensed Professional Counselor based in Connecticut with a Master’s degree in Clinical Mental Health Counseling from the University of Saint Joseph. I have 8 years of experience supporting children, teens, and adults navigating anxiety, depression, stress, relationship concerns, and life transitions.
I believe therapy is most effective when you feel comfortable being yourself and know that you are being heard without judgment. My approach is compassionate, collaborative, and person-centered. I take the time to understand your unique experiences, values, relationships, and goals rather than taking a one-size-fits-all approach.
Together, we can explore patterns that may be affecting your emotional well-being, develop practical coping strategies, and build greater self-awareness and confidence. I work at your pace and believe you are the expert on your own life. My role is to provide support, perspective, and a safe space to work toward meaningful change.
Whether you are feeling overwhelmed, struggling with your relationships, experiencing a difficult transition, or simply wanting to better understand yourself, you don’t have to navigate it alone. I look forward to meeting you and supporting you along the way.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
LGBTQ
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & parenting issues. Additionally, I hold experience working with children and adolescents with behavioural and mental health concerns.
I take a person-centred approach in which I believe that you know yourself best and can make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step! I look forward to working with you.
Additional areas of focus for my practice include Autism Spectrum Disorder, Domestic Violence, Family Problems, Gender Dysphoria, Isolation / Loneliness, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Self-Harm, Sexuality, Social Anxiety and Phobia, Workplace Issues, and Young Adult Issues.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Child or Adolescent
Family Conflict
ADHD
+8
With over 15 years of experience, I work with children, families, and adults navigating emotional challenges, difficult relationships, and life transitions. I offer virtual therapy for adults who are feeling overwhelmed, disconnected from themselves, or struggling with difficult family dynamics. Many of my adult clients are working through relationships with emotionally immature or controlling family members, healing from narcissistic abuse, and learning to establish boundaries and trust themselves again.
I also specialize in in person, play based therapy for children ages 4–8 in Branford, CT. With an extensive background in early childhood development, I use play to help children express emotions, build coping skills, strengthen confidence, and navigate developmental and behavioral challenges.
My approach is warm, compassionate, and collaborative. Whether working with a child or an adult, I strive to create a space where clients feel understood, supported, and comfortable exploring meaningful change.
Offers in-person in Branford, CT - Accepting clients in CTAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth.
I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt.
As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+1
Hello, I'm Lilyvette Perez, a Licensed Mental Health Counselor and Licensed Professional Counselor with more than 20 years of behavioral health experience. I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and Post-Traumatic Stress Disorder (PTSD) using evidence-based approaches, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure (PE).
I understand how exhausting it can be to feel caught in cycles of intrusive thoughts, compulsions, anxiety, avoidance, or the effects of trauma. My approach is structured, collaborative, and compassionate, with treatment tailored to your symptoms, experiences, and goals. I provide telehealth therapy in English and Spanish for adults in Texas, Massachusetts, and Connecticut.
Available
