(she/her)
New to Grow
Hello! My name is Laura and I am a Licensed Professional Counselor (LPC) with a wide range experience, from hospitals to private clinics. I focus on recognizing each person’s strengths and building on their experiences by introducing new skills and strategies to help overcome challenges. I offer support and education to individuals with empathy and compassion in a relaxed, welcoming environment. While honoring clients’ strengths, I also encourage growth and meaningful change. I strive to create a safe, affirming space where clients can work toward their goals through a collaborative partnership. I work with adolescents and adults on a range of concerns, including depression, anxiety, stress management, relationship issues, boundary setting, and communication skills.
In our first session, we get to spend time getting to each other. We will go over your reasons for seeking therapy and challenges you would like to work on. This foundation helps create expectations in therapy and personal goals.
This is all about you. My goal is for my clients to feel safe, comfortable, and find the power in themselves to conquer their struggles. All topics are welcomed. I believe in creating a space of trust and openness, where each individual can explore their strengths, work through challenges, and embrace personal growth.
I support adolescents and adults in navigating a wide range of challenges, including anxiety, depression, life transitions, and work or school-related stress. I partner with clients who are ready to explore within themselves by helping them gain deeper insight into what’s impacting their lives. Together, we develop practical, personalized strategies to manage challenges and create meaningful change. By tailoring my approach to each individual’s unique needs, clients build the confidence, resilience, and tools they need to move forward and thrive.
Cognitive Behavioral (CBT)
I encourage clients to explore their feelings, thoughts, and actions by allowing them to gain insight into themselves. I work with clients to identify and address the root causes of challenges to create a personalized plan.
Solution Focused Brief Treatment
I guide clients to construct solutions to present problems while exploring hopes for the future. I empower clients to develop the tools and strategies they need to navigate life's challenges.
Person-centered (Rogerian)
I believe in creating a space of encouragement and support. By creating a non-judgmental environment, my goal is for my clients to feel safe, comfortable, and find the power in themselves to conquer their struggles.