(she/her)
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.
I use a variety of patient centered and strength-based approaches such as Cognitive and Dialectical Behavioral Therapies, Motivational interviewing, Supportive psychotherapy, coping skills building and other therapeutic framework to help you achieve the desired change you are seeking.
I approach my work with care and compassion and understand that it is a privilege to be able to walk alongside someone's journey to recovery. I employ holistic methods in evaluating and treating each patient with the hope of helping them achieve long term sustained symptom relief and healing.
If you are struggling with problems related to depression, anxiety, compulsiveness, isolation, grief, loss, relationship difficulty, childhood/past or current traumatic experiences, interpersonal conflicts with family, friends or work relations, chronic stressors, adjustment problems or any other difficult life transitions you will gain further insights and strategies on how to alleviate distress, achieve interpersonal efficacy and lead a more fulfilling lifestyle that will support a healthier relationship with yourself and others.
After the initial assessment and goal setting phase, together we will explore select evidenced based treatment protocols that would be most beneficial for you. I am trained in administering a variety of therapies including CBT, DBT, MI, STAIRS, ACT. The recovery process is approached through sustained partnership that aims to achieve symptom alleviation and an improved sense of wellness.