Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a large variety of mental/emotional struggles. I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it! I also come from a trauma focused perspective and recognize that previous trauma contributes to one's inability to recognize the control they have t I improve life circumstances.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I am genuinely empathetic and focused on identifying all the great things about you! I believe that my purpose is too help you find your power to take control and overcome life's challenges!
Describe the client(s) you are best positioned to serve.
I enjoy variety and working with adults struggling with various issues including anxiety, depression, parenting struggles, relationship conflict, addiction and substance use, ADHD, PTSD and more!
About Melissa Lewis
Identifies as
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT to assist with improving ability to process and regulate emotions.
Dialectical Behavior (DBT)
DBT includes a focus on mindfulness techniques to improve emotion regulation and distress tolerance.
Psychoeducation
Psychoeducation is utilized to assist clients in better understanding the basis of their emotional struggles resulting in greater recognition of having the power to improve their situation.
Trauma Informed Care
Empathy and understanding of how the effects of trauma last far longer than the traumatic event itself and interfere with a person's ability to effectively manage emotions.
Strength-Based
I choose to focus on the strengths of each individual and how they can utilize those strengths to assist them in overcoming barriers and improving their lives.