Hello! I am a bilingual therapist offering services in Spanish and English. I started working as a therapist in 2014. I provide therapy to adults who live in California through virtual sessions. I have experience supporting people facing anxiety, depression, grief, phase of life adjustments, and stress. I look forward to meeting you to determine if I am the right therapist for you.

Hi, glad you're here! I'm Maty, a California LMFT, and I work with adults who want deeper self-understanding, real change, and a greater sense of trust and safety within themselves. Many of my clients are navigating anxiety, trauma, attachment patterns, life transitions, identity exploration, or the feeling of being stuck in the same loops even when they “know better” intellectually. My style is warm, collaborative, and down-to-earth. I integrate relational, attachment-oriented, psychodynamic, existential, and mindfulness-based approaches, with attention to the nervous system and what your body is communicating. Together, we’ll slow things down, get curious about patterns, and make space for the parts of you that have been working hard to protect you. I aim to create a therapy space that feels warm, human, and safe enough for your nervous system to exhale. Over time, clients often report feeling more grounded, less reactive, more connected to themselves, and more able to show up authentically in relationships and daily life.

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic

Welcome, I'm so glad you've found your way here! I specialize in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics. Together, we'll create a safe, non-judgmental space where you can explore and understand the aspects of yourself that may be causing internal friction. As your therapist, my goal is to guide you toward greater understanding, compassion, and self-acceptance. I believe in working together to identify and address the unique challenges that may be holding you back or keeping you stuck in unhelpful patterns.

You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but inside you feel anxious, disconnected, or simply exhausted. If you’re wondering how much longer you can keep it all together, you’re not alone. Finding a steady, supportive therapist can be the first step toward feeling like yourself again. As a Licensed Marriage and Family Therapist, I work with women who are struggling with burnout, perfectionism, anxiety or depression. Many of my clients feel stuck in patterns of overthinking, people pleasing, or putting others first. Together, we look at what’s working in your life and what may be keeping you feeling overwhelmed or drained. From there, we create realistic goals that help you build confidence, set healthy boundaries, and bring more peace back into your daily routine. Clients can expect through the process to create stronger boundaries, improve mood, and increase clarity with themselves and the way they see the world. I am licensed in both CA & TX, and love to see clients remotely for virtual sessions. In addition to my clinical experience, I also have a background in world religious studies, have a passion for all things creative, and love seeing clients from various cultural backgrounds, LGBTQ+, college students, recent grads, working moms, and young professionals. Whether you are starting therapy for the first time, returning, or looking for a better fit, all are welcome.

I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems. I take time with my clients and treat them with the care I would want my family to be treated with. I use the techniques required for each individual circumstance in order to reach the optimum result.

Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being. My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin. Individual sessions are 50 minutes at $225. Couples sessions are 75 minutes at $275. A limited number of sliding scale spots are available based on availability. *All intake sessions (first sessions) are 50 minutes long. I currently accept insurance for individual therapy only. Couples therapy is self-pay/out-of-pocket. Please let me know if you have any questions.

My name is Bolor Purvee, and I’m a Licensed Marriage and Family Therapist (LMFT) committed to supporting individuals, couples, and families especially those with young children as they navigate life’s challenges and strengthen their relationships. Rooted in trauma-informed care and culturally responsive practices, I strive to create a warm, compassionate, and non-judgmental space where clients feel truly seen, heard, and supported. Throughout my career, I’ve had the privilege of working with diverse communities, including those facing systemic barriers. I have supported clients through a range of challenges such as immigration trauma, cultural integration, homelessness, anxiety, depression, grief, identity exploration, and relationship conflicts. My therapeutic approach integrates collaborative systems therapy, trauma-informed care, and humanistic-existential principles. I believe in meeting clients where they are and walking alongside them as they uncover their strengths, heal from past wounds, and move toward lives of meaning, connection, and empowerment. Whether I’m fostering personal growth or advocating for systemic change, my mission remains the same: to inspire healing, build resilience, and nurture authentic human connection.
Nothing brings me more joy than seeing clients walk out of my office feeling empowered, heard, and deeply understood.

I have over 20 years experience working in the mental health field. I am passionate about the work that I do and feel confident in my ability to help most people. I have significant training and expertise in assisting parents with their children, providing family therapy as well as individual therapy in community and office settings. My expertise is in trauma and in addressing psychosomatic concerns.

My name is Erika Ragland, LCSW and I have been working in mental health for 15 years. I grew up in a Military family and lived all over the world. The world is an incredibly beautiful and complex place full of wisdom and possibility. Life looks different for everyone, and no one's challenges are the same, but everyone can benefit from objective, honest communication and clinical expertise.

My name is Monarose and you can also call me Mona. I am a Filipino American and a Licensed Clinical Social Worker (LCSW) based in California. I have over 25 years of case management and practicing as a therapist for over 13 years. I help adults who are struggling with issues within school/college, career choices, job stressors, burnout, managing work/life balance, family issues, relationship issues, infertility, and cultural issues.

Managing life's challenges can seem overwhelming to tackle alone. Our practice specializes in creating an affirming, compassionate space for those who want to work on relationship stressors, anxiety, depression or carrying the invisible weight of trauma— there is hope, and there is help. We work with LGBTQ+, BIPOC, Couples and Families overcoming life's challenges. Here, your identity is honored, your experiences are valid, and your voice matters.

Hello!! My name is Chloe Meshel-Wood, and I am a Licensed Clinical Social Worker who is passionate about creating a safe, open, and supportive space for my clients. I have learned that getting to know you and understanding your values is an important part of the healing process. My goal is to support you in navigating challenges, building on your strengths, and feeling confident taking charge of your own life. Every person is unique, and I strive to recognize and highlight my clients strengths. If you feel like we might be a good fit, please connect so I can learn more about you. Starting therapy can often feel like a challenging step, and I would be honored to support you through that process.

I am a licensed therapist with extensive experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I know that life happens, and we are all human, and as such, that is how I approach my treatment. I believe connection and shared experiences can be the most beneficial tool in therapy. I am passionate about fostering a safe, nonjudgmental space where clients feel empowered to explore their emotions, build resilience, and create meaningful change.

I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.

Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.

I am a Licensed Marriage and Family Therapist (LMFT) in California and a telehealth LMFT provider in Florida. I hold a Master’s degree in Counseling Psychology with a concentration in Marriage and Family Therapy from John F. Kennedy University, and I have specialized training in EMDR and the Gottman Method. With over 15 years of experience, I’ve worked with children, adolescents, parents, couples, and individuals across a range of settings, including non-profit agencies, county mental health services, and Kaiser Permanente, where I have supported clients with concerns ranging from mild to severe, including crisis situations. I specialize in helping individuals navigate co-dependent patterns, low self-esteem, trauma, and narcissistic abuse. I also help couples work through common barriers to closeness, such as ineffective conflict management and differences in attachment styles. My experience with trauma, emotionally focused work, and complex family systems allows us to uncover and understand the deeper roots of current thoughts, reactions, and relationship patterns—the “operating system” that often runs beneath the surface. Therapy is a space to slow down, gain insight, and become more aware of what’s happening beneath the surface so real, lasting change can occur. Many people find themselves repeating painful patterns or carrying the weight of past experiences they’re ready to heal. If this resonates with you, and you’re ready to move toward healthier relationships and a stronger sense of self, I invite you to reach out to schedule an appointment or request a consultation. It’s an honor to walk alongside you on your journey of self-discovery. I strive to create a space where you feel seen, heard, and understood. Together, we’ll explore your experiences, deepen your self-awareness, and build tools to help you feel more connected, balanced, and at peace—so you can create a life that feels more fulfilling, authentic, and truly your own.

I'm Dr. Les Aria, a pain psychologist with over 23 years of experience helping people understand and recover from chronic pain. I specialize in the neuroscience of pain — how the brain and nervous system learn pain, and more importantly, how they can unlearn it. My work draws from Polyvagal Theory, Pain Reprocessing Therapy, Acceptance and Commitment Therapy, and mind-body medicine. I offer both individual therapy and group-based pain recovery programs.

Welcome! As a Licensed Professional Clinical Counselor, I am here to help you discover your best self. As each individual is unique, so should be the therapeutic process. My philosophy is that the client is the hero on their own journey, and I am there to assist them in reaching their goals and full potential. Confronting challenges can be difficult. However, if you commit to the process and give yourself the freedom to explore your inner world, amazing results can happen. Let’s work to help you feel better, enhance your relationship, address conflicts, improve communication, intimacy, and respect in a confidential space with a caring professional.

Hi, I’m Gabriel, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, bipolar disorder, and personality-related challenges. I use Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to help clients build emotional balance, practical coping skills, and clarity around their values. I strive to create a supportive, nonjudgmental space where clients feel understood and empowered to make meaningful, lasting changes in their lives.

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults, teens, and couples right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Welcome—I'm glad you're here. I'm a licensed therapist with over 15 years of experience helping adults build stronger, more compassionate relationships—with themselves and with others. I support individuals navigating anxiety, depression, life transitions, self-critical thoughts, and the feeling of being stuck or disconnected from what matters most. My approach is warm, practical, and collaborative. I draw from evidence-based therapies including Compassion-Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)-informed work. These approaches help clients not only manage emotional challenges, but also clarify their values and move toward a more meaningful, fulfilling life. At the heart of our work is the belief that healing comes through greater self-awareness, emotional resilience, and self-compassion. Whether you're struggling with a harsh inner critic, navigating a transition, or simply feeling out of alignment, therapy can help you reconnect with your strengths and make choices that reflect who you truly are. Many of my clients come to therapy feeling overwhelmed—but leave with greater clarity, confidence, and a renewed sense of purpose. If you're ready to move forward with more self-kindness, intention, and meaning, I’d be honored to support your journey.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

My name is Christopher, and I believe life can be better than what we have adapted to and gotten used to. Over the years I first began working with the indigent population and there I learned about the connections between substance abuse, mental illness and trauma. I then worked more with addiction when I worked with people struggling to stop substance abuse and once again, I recognized a connection between these behaviors and trauma. Finally, before completing the last stages of earning hours for my license I worked with children and families and noticed the way personal trauma experienced by adults effected parenting and family relationships. Helping people address anxiety and depression symptoms independent of a trauma made improved my abilities who help people that deal with those symptoms along with other trauma indicators.

Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.

Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.

Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you to have more control over your life. I have helped clients gain new skills and explore experiences that can get in the way of their current happiness. Whether they are struggling with depression, anxiety, identity, and/or relationships, I focus on helping clients feel happier and more confident in their everyday lives. After graduating from Northwestern University with a Master of Science in Marriage and Family Therapy, I have spent the last four years helping people struggling with acute depression and anxiety symptoms as well as any other symptom that has significantly impacted their lives. I have helped clients make life-changing steps toward recovery to create the lives they want to live.

I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery. We undertake this task together in order to align to your higher potential. This is done with a technique called Emotionally-Focused Individual Therapy or EFIT. EFIT is an evidence based technique that has been proven time and time again to improve quality of life.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for over 15 years. Through my education and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

If you’re feeling stuck, overwhelmed, or tired of repeating the same patterns, therapy can help you get clarity and start making real changes. I’m a Licensed Psychotherapist with over 20 years of experience, helping adults navigate anxiety, depression, trauma, substance use, and relationship challenges. Outside of my work as a therapist, I value spending time outdoors, staying physically active, and being present with my family. I’m a father of five—one son and four daughters, including two stepdaughters—which has given me a deep, lived understanding of blended family dynamics, parenting, and the complexities of family relationships across different stages of development. I enjoy fly fishing, snowboarding, working out, and other outdoor pursuits that help me stay grounded and present—values I often encourage clients to cultivate in ways that feel meaningful and sustainable to them.

I am a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience working with children, adolescents, and families in a variety of settings. For the first 14 years of my career, I specialized in working with children, and I have since expanded my practice to also include adults. I currently serve clients ages 12–65. I also bring experience in life coaching and parenting training, which supports my work in helping clients and families build practical skills, improve relationships, and create meaningful change.

Hi, I’m Dr. Tiona Sykes, a Licensed Marriage and Family Therapist who supports adults navigating anxiety, self‑doubt, stress, identity questions, and the pressure to “hold it all together.” My work is short‑term and intentional (6–10 sessions), designed to help you gain clarity, strengthen coping skills, and reconnect with yourself. I specialize in working with high achievers, helpers, and faith‑centered individuals who feel overwhelmed but are ready to create healthier boundaries, rewrite old stories, and feel more grounded and present in their lives.

Hello! I'm Kimberly, a licensed clinical social worker with 12 years of experience helping women on their healing journey from anxiety, depression and the painful belief that they are "not good enough." Many of the women who I work with carry old messages that shaped how they see themselves, their worth and their voice. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy and experiential approaches that go deeper than just talking about problems. Together, we gently slow things down so that we can access subconscious material, using your inner wisdom as a guide. EMDR helps your brain reprocess painful experiences so they no longer carry the same emotional charge.

Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.

I am so glad you are here. Let me take a moment to introduce myself. As a bilingual Licensed Marriage and Family Therapist (LMFT), I specialize in a strengths-based and person-centered approach. I work with adolescents, adults, and couples to overcome challenges, achieve balance, and create adaptive strategies for personal growth from a trauma-informed perspective. By fostering resilience and meaningful connections, I help clients build fulfilling lives for themselves.

Dr. Taji Huang, PhD, is a licensed psychologist who provides compassionate, evidence‑based therapy for adults seeking meaningful and lasting change. She works with individuals navigating trauma, emotional dysregulation, anxiety, mood concerns, and life transitions, and tailors treatment to each client’s unique needs and goals. Dr. Huang integrates approaches such as CBT, DBT, EMDR, and trauma‑focused therapies to help clients increase insight, build effective coping skills, and move toward greater balance and fulfillment. She is known for creating a supportive, grounded therapeutic space that also encourages growth, accountability, and transformation. Dr. Huang believes therapy is a collaborative process, one that empowers clients to heal, reconnect with themselves, and live more intentional lives.

Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition and other life situations. If you need support, answers or just want to talk things through to better understand yourself and your choices I can help. I have experience with Jungian therapy, CBT and DBT as well as life transitions (what we might call grief work). With the current election you may have expectations, disappointments or just need to process. I welcome you in whatever part of the process you are in. I do require your intake form and measures completed and submitted before your first session. If you are unable to complete and submit by our first session, I will cancel and reschedule to give you enough time. I also use GROW AI for help with session note taking. I look forward to our work together. Welcome! Rachel

Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Pacifica Graduate Institute in California where I am based. I am a dedicated psychotherapist committed to supporting individuals on their journey towards psychological and emotional wellness. With 9 years of experience in this practice. I’ve had the great privilege of helping clients navigate through many life’s challenges, fostering resilience, and facilitating positive transformations. My approach to therapy is rooted in empathy, active listening, and creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I specialize in anxiety, relationships, life transitions and trauma, using evidence-based techniques tailored to each individual’s unique needs. I believe in the power of collaboration, working alongside my clients to identify strengths and empower them to achieve their personal goals. Whether you’re facing difficulties, seeking personal growth, or aiming to improve your overall well-being, I’m here to provide compassionate support and guidance throughout your therapeutic journey.

Hi, my name is Colleen and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and teens utilizing a trauma informed approach to care. I specialize in helping clients to manage anxiety and depression, as well as navigating relationships and life transitions. I utilize a variety of therapeutic modalities that will vary based on the individual client's needs. I take a strengths based, person centered approach to therapy. I am experienced working with clients through IPT (Interpersonal Therapy), DBT (Dialectical Behavioral Therapy), and exploring attachment.

I have 16-years of social work experience and 8-years experience as a licensed therapist. It is a privilege to support adults at all stages of recovery or who are trying to improve their relationship to drugs or alcohol. I have worked with patients in; public health hospitals, substance use treatment programs and remotely. In 2021 I trained to support patients in Chronic pain in order to improve their quality of life. I've found that the same tools have also been effective for adults trying to reduce symptoms of anxiety and depression. I live in the Bay Area and I identify as mixed race.

I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.

I am a Licensed Marriage and Family Therapist providing telehealth services to children, adolescents, and adults across California. As a bilingual therapist fluent in Spanish, I have extensive experience supporting clients from diverse cultural backgrounds and deeply value culturally responsive care. I earned my Master of Science in Counseling, with an emphasis in Marriage and Family Therapy, from California State University, Los Angeles, where I also completed my Bachelor of Arts in Child Development. My education and clinical training provided a strong foundation in evidence based practices, lifespan development, and relational dynamics, which continue to guide the way I support my clients. I work with individuals and families navigating anxiety, emotional overwhelm, life transitions, and relationship stress. I support children and adolescents in strengthening emotional regulation and coping skills, while helping adults manage stress, burnout, and personal growth with greater confidence and clarity. I believe meaningful change begins with connection. I meet each client where they are, creating a warm, supportive, and nonjudgmental space where you can feel heard, understood, and respected. My approach is collaborative and compassionate, focused on building resilience, increasing self awareness, and helping you develop practical tools that you can use in your everyday life. I offer flexible virtual sessions designed to fit into your schedule while providing accessible, high quality care.

Hi, I'm Kristin Howard, an LA native who loves traveling, music, yoga, photography, dancing, and hiking. I began my journey towards becoming a therapist 16 years ago. I've had previous experience working for a suicide hotline, doing my traineeship at a high school, working with children, adolescents, and adults in community mental health, working with emerging adult population at private universities, and for a group private practice. I've had the opportunity to work with individuals dealing with relationship issues, life transition, grief and loss, anxiety, depression, and identity/cultural concerns. What I love most about being a therapist is having the privilege to connect with some of the most incredible human beings and provide them a safe space to process any life challenges they're dealing with.

I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.

I’m a therapist who works with teens and adults navigating life transitions, processing trauma, and seeking a deeper understanding of themselves. I bring warmth, empathy, and a touch of humor into our work to help create a space where you can feel comfortable and supported. Along the way, I also offer practical coping strategies and tools to help you manage challenges and move forward with greater confidence and clarity.