Shay Torres
I have over two decades of behavioral health expertise, ensuring you are in good hands. As a well-rounded practitioner providing therapeutic interventions to adults, I aim for excellence. My 25 years of best practice interventions have yielded fruitful outcomes.
I have over two decades of behavioral health expertise, ensuring you are in good hands.
I am available to support client's that are ready to have a real encounter and a meaningful change in their life.
First session
The first session is relaxed. We will become acquainted and start the rapport building process. Utilizing a solution focused approach we will work together in about 4-8 sessions.
Strengths
Providing a supportive environment for safe transparent communication we can target the barriers you are experiencing, find the root cause and work to alleviate the behaviors and or symptoms that are distressing in your life. With a solution focused lens, the target time frame is 4-8 sessions.
Ideal clients
It is with a whole hearted approach in individual therapy that I provide treatment to those that have an immediate barrier they would like to resolve therapeutically. The mindset of looking beyond the clinical diagnosis to reach the most human part of oneself to interconnect the journey of recovery beckons us. This solution focused approach incorporates 4-8 sessions targeting the barrier and working to resolve it.
Treatment methods
Solution-Focused Brief Treatment
Solution focused is goal directed and collaborative. It's built on the philosophy that one posseses inner resources, strengths and the skills needed to change your life. This method is brief and concise. I utilize a solution focused approach targeting the issue in 4-8 sessions.
Christian Counseling
From the lends of truth and faith I support client's who want to align their Christian values to their mental health recovery.
Cognitive Processing (CPT)
In looking at the macro problem using a trauma informed lens. This evidenced base treatment works to challenge distorted thinking patterns and helps to evaluate and reframe the stuck points micro-traumas perpetuate. These sessions are a trauma informed journey focusing on cognitive coping, enhanced safety, narrative processing, psychoeducation and mindfulness. I have applied the theoretical principals to clients having significant positive impacts and outcomes.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Doesn't specialize in
Licensed in
- CaliforniaLicense 134762
- FloridaLicense SW24153