New to Grow
Hi, I’m Eve, and I realize that reaching out for support can feel like a big step, and I’m glad you’re here. My goal is to create a space where you feel comfortable, understood, and supported as you work toward greater confidence, balance, and emotional wellness. I’m a Licensed Marriage and Family Therapist and certified life coach with over 11 years of coaching experience. I’m certified in Dialectical Behavior Therapy (DBT) and I also use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I enjoy helping clients strengthen emotional regulation, increase self-awareness, and navigate life’s challenges in ways that feel realistic and sustainable. If this sounds like a good fit for what you’re looking for, I’d love to connect and explore how I can support you.
In our first session together, here's what you can expect
In our first session we will review your intake information, you get to share why you're seeking therapy, and find out what your therapeutic goal is and how we could collaborate to meet it.
The biggest strengths that I bring into our sessions
Experienced transformational life coach Adaptability expert Trained in skills based and solution based therapies Empathetic, non judgmental and insightful
The clients I'm best positioned to serve
Clients who may need support with coping skills ranging from depression, anxiety, acute stress, to phase of life issues.
Dialectical Behavior (DBT)
I am a licensed marriage and family therapist, certified life coach, and certified mindfulness practitioner.