Anxiety Therapists in California

Welcome and thank you for visiting my profile. Prior to scheduling our initial intake appointment, I suggest we have brief discussion over the phone, at no cost, regarding your past experiences in therapy and current top 10 goals for therapy. My Clinical experience includes Private Practice, Elk Grove, CA from April 1992 to June 2013 as a Marriage Family Therapist, and Licensed Clinical Psychologist from July 2013 to present. In 1996 I received my master's degree in Art Therapy. In 1998 & 1999 I studied and was certified by the founder of EMDR. I specialize in working with adults with trauma, Anxiety, and Depression.

Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from the framework that through our shared humanity, we can find connection, understanding, and healing. As a humanistic and psychodynamic therapist, my practice emphasizes genuineness, self-discovery, and uncovering unconscious behaviors and patterns within a non-judgmental and empathic space

Hey there! I help teens and adults in California manage anxiety and navigate life's stressful moments with a conversational, supportive approach focused on your comfort and goals.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by focusing on personal growth, drawing from humanistic principles to make the process engaging and empowering. I support clients in uncovering their inner resources and developing coping skills for a more fulfilling life.

I'm a therapist in California with 20 years of experience helping people work through anxiety, and I take a warm, down-to-earth approach to finding real solutions that help you feel better. Let's build a trusting relationship where you feel heard, understood, and supported as we tackle your challenges together.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety by offering a safe, supportive space to explore challenges and build coping skills tailored to your unique journey.

Hi, I’m Natalie — a warm, collaborative therapist who works with young adults to older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Attachment-based Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being. As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change. Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone. *Some appointments can be held on nights and Saturdays by client request through written message and where Therapist's schedule will allow.

As a Licensed Marriage and Family Therapist in California, I help individuals and families navigate anxiety by creating a compassionate space to explore your challenges and find balance. Together, we'll work toward understanding what's behind your worries and empower you with solutions tailored just for you.

I'm a Licensed Clinical Social Worker in California, and I help teens and young adults manage anxiety using Cognitive Behavioral Therapy. Together, we can work to understand what's causing your worries and find practical ways to move forward.

My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals. Whether you are seeking support for a specific challenge or simply seeking personal growth, I am here to listen and guide you toward healing and well-being.

As a licensed marriage and family therapist in California, I help adults and older adults manage anxiety by offering a warm, collaborative approach that draws on EMDR, somatic, and Brainspotting therapies. Together, we’ll find tools that fit your needs so you can feel more at ease and connected in your daily life.

As a Licensed Marriage and Family Therapist in California, I help adults find hope and relief from anxiety by working together using collaborative methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. My goal is to offer you support and practical skills to overcome challenges and strengthen your well-being.

Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescents, adults and older adults, and underrepresented groups. Most of my work consists of processing trauma and assessing the relationships we have with others to build more hope for the future. I personally believe that though things may be hard right now, no one is 'crazy' and that in some way, the way we are makes sense due to our past experiences. That means we can understand and create experiences now and in the future that are more adaptive and true to how we want to live. -I currently am not seeing clients under the age of 18 nor couples due to my availability. My apologies in advance for any inconvenience-

I'm a Licensed Marriage and Family Therapist supporting adults in California who are feeling overwhelmed by anxiety, family expectations, or cultural pressures. Together, we'll explore what's weighing on you and work towards greater peace and authenticity using approaches like CBT and attachment-based therapy.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

As a Licensed Marriage and Family Therapist in California, I provide a welcoming space to help you explore and work through anxiety, drawing on person-centered and psychoanalytic approaches to support your unique journey. Together, we can make sense of what you’re experiencing so you can find relief and renewed clarity.

As a Licensed Professional Counselor and Marriage and Family Therapist in California, I help adults, teens, and children work through anxiety using evidence-based approaches like CBT and DBT. My goal is to walk alongside you with warmth and understanding as you find new ways to cope and move forward.

As a Licensed Clinical Social Worker in California, I help adults and families navigate anxiety by building on your strengths and developing practical coping skills. Together, we'll work to overcome the challenges you're facing so you can find greater harmony in your life.

I'm a Licensed Clinical Social Worker in California with over 25 years of experience, and I help adults manage anxiety using mindfulness practices, EMDR, and solution-focused therapy. If you're feeling overwhelmed or stuck, I offer a safe and encouraging space to help you build confidence and thrive.

I help teens and adults in California manage anxiety by building self-awareness, strengthening communication, and developing effective coping skills. Together, we’ll work to create positive change in your life through a caring and supportive therapeutic relationship.

I'm a licensed marriage and family therapist in California, and I help adults manage anxiety and everyday stress with a direct, compassionate approach. Using methods like CBT, DBT, and mindfulness, I work with you to find practical solutions that fit your life.

As a Licensed Clinical Social Worker in California, I help young adults navigate anxiety and related challenges with compassion and practical guidance. Together, we’ll work on building skills to manage life’s stressors and create lasting change.

I'm a Licensed Clinical Social Worker in California, and I help adults work through anxiety by creating a caring and non-judgmental space where you can find relief and build lasting resilience. Together, we'll focus on tools and strategies that support your emotional well-being and help you move toward a more joyful, fulfilling life.

As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety find new ways to navigate life's challenges with compassion and creativity. Together, we'll explore practical strategies and mindfulness tools to restore your sense of balance and well-being.

I'm a Licensed Clinical Social Worker in California, and I help adults manage anxiety by using therapies like CBT and DBT to build coping skills and boost self-esteem. If you're in California and feeling overwhelmed, I'm here to support you as you work toward positive change.

I'm a Licensed Marriage and Family Therapist in California, and I help teens and adults manage anxiety by creating a supportive space where we can work together toward relief and greater fulfillment. With years of experience using approaches like EMDR, I’m here to help you find unique solutions to life's challenges.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults manage anxiety by creating supportive spaces to understand and navigate life’s challenges. I use approaches like trauma-informed care and CBT to offer practical tools for lasting change.

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety by exploring relationship patterns, setting healthy boundaries, and building skills to better care for themselves. Together, we’ll address what’s making you feel overwhelmed so you can find relief and move forward with confidence.

Welcome! I'm happy you're here and would love the opportunity to share a little bit about myself with you. I'm a Licensed Clinical Social Worker who would be honored to be a part of your journey. I've spent many years working with all age groups in a multitude of settings. Some of my past work includes anxiety, depression, grief, couples work, anger management, family stress, trauma, and life transitions. I love the work that I do and would love the opportunity to collaborate with you!

I help adults in California who are struggling with anxiety find practical tools and insights to feel more connected and empowered. Together, we'll explore what's overwhelming you and work toward building a calmer, more fulfilling life.

Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more fulfilling and meaningful life, helping to reduce anxiety and boost problem solving all from the comfort of your living room! I utilize a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing. I have had success working with crisis intervention and trauma informed care to help a variety of clients’ ranging from minor disturbances to significant impairment. Through my eclectic approach, I can treat a wide range of client needs. My experience stems from working with individuals, young adults and couples who struggle to overcome anxiety, mood disorders, adjustment disorders and substance use disorders. Whatever the issue, I can be of service to offer an empathetic, patient centered level of care that will meet your needs. Please call or email for a free 15 min phone consultation to see how I can best support your needs. All sessions are conducted via telehealth, through a safe and secure platform. Don’t settle for your new normal, contact me to help you make changes today!

As a psychologist in California, I help adults explore and understand the roots of their anxiety so they can experience more clarity and peace. Together, we'll work to connect your past and present, guiding you toward greater confidence and joy.

I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve helped adults overcome anxiety and codependency by fostering self-love, empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and emotional balance.

As a licensed clinical neuropsychologist in California, I help people of all ages manage anxiety by offering compassionate, evidence-based therapy and thorough assessments. My focus is on understanding your unique experiences and empowering you with practical strategies to feel more confident and at ease.

I’m a Licensed Marriage & Family Therapist based in California, offering telehealth services to clients statewide. I work with older teens (ages 16–17) and adults who are ready to take an honest look at their lives and make intentional changes. My areas of focus include anxiety, life transitions, depression, and boundary-setting. I take a realistic and eclectic approach to therapy, drawing from Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, and other modalities based on each client’s needs. While we may reflect on past experiences to gain insight, the focus is on using those insights to make better choices and set higher standards for your future.

I support adults in California who are struggling with anxiety, helping you let go of self-critical thoughts and old patterns so you can feel grounded and more confident. My approach draws on methods like DBT, EMDR, and CBT to help you thrive and step into your authentic self.

I'm a Licensed Marriage and Family Therapist in California, and I help adults and couples understand their anxiety, explore the root causes, and build healthy coping skills so they can find hope and renewed satisfaction in their lives.

As a Licensed Marriage and Family Therapist in California, I help people navigate anxiety by creating a safe space to explore emotions and develop effective coping strategies. I use approaches like CBT, IFS, and somatic techniques to support your healing and growth.

"I'm so overwhelmed- I don't even know where to begin." "I don't know who to turn to, but I know I can't keep going like this." "The stress in my life is exhausting, and I just need some peace." If any of this feels familiar, you're not alone- and you don't have to figure it out alone either. Welcome, and congratulations on taking this courageous step toward your growth and healing. I'm a licensed clinical psychologist and life coach in California with over 20 years of experience helping people move through life's hardest moments with greater clarity, strength, and self-trust. Before becoming a therapist, I spent more than a decade as an international AMI-trained Montessori teacher, completing my training in Bergamo, Italy. Originally from Austria, I've called California home for the past 30 years. My approach is rooted in attachment theory and shaped by an existential-humanistic lens. I'll meet you with practical support for what's happening now, while also helping you explore the deeper patterns that may be holding you back. I also draw from acceptance and commitment therapy (ACT), grounding techniques, and mindfulness based practices to help you stay centered and resilient. Nature plays a key role in my work. I integrate elements of ecopsychology, sound healing, guided imagery, and animal assisted work to support nervous system regulation and emotional balance. While listed here as virtual only, I offer a hybrid model: a mix of virtual and in-person sessions in both Santa Rosa and Santa Barbara, CA. If therapy doesn't feel like the right fit, I invite you to explore my coaching website www.consideryourselfcredentialed.com for nature-based life coaching services. I offer support for personal growth, clarity, and meaningful change outside of a clinical setting. You're welcome to schedule a free discovery call to learn more.

As a psychiatrist serving California, I help adults manage anxiety and related challenges by offering supportive psychotherapy tailored to your needs. Together, we can work through whatever is making life feel overwhelming, so you can find clarity and confidence.

As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety and life’s challenges by offering a safe, judgment-free environment to explore solutions and build coping skills.

I help children, teens, and adults across California cope with anxiety by building a trusting therapeutic relationship and using practical approaches like CBT to improve daily life. Together, we’ll work on developing healthier communication skills and creating space to process your thoughts and experiences.

As a Licensed Clinical Social Worker in California, I help adults navigate anxiety with a blend of mindfulness, somatic techniques, and self-compassion. Together, we'll create a supportive space to understand your experiences and find lasting ways to feel more at ease.

I'm a Licensed Clinical Social Worker in California, and I help young adults struggling with anxiety find ways to manage stress and build confidence. My approach is warm and conversational, creating a supportive space as you navigate life's challenges in California.

If you’re in California and struggling with anxiety, I offer a relaxed, supportive space where we can explore your thoughts and feelings together at your own pace. My client-centered approach focuses on helping you tap into your strengths and find practical ways to create positive change.

For over 30 years, I’ve provided a nurturing space for adults in California to work through anxiety, guiding you toward practical coping skills and a more fulfilling life. As a clinically trained social worker, I’m here to support your unique journey and help you grow at your own pace.

I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challenges life has presented. I combine traditional psychotherapy with the transformative practices of Kundalini yoga and meditation, guiding you from what may feel like darkness back into your radiant, authentic light. I strive to create a space of healing and growth where you feel supported, safe, and seen. My hope is to help you challenge yourself to step into—and truly own—your inner light. If you are carrying the weight of past or current stressors, trauma, anxiety, depression, or self-esteem issues, you owe it to yourself to heal and grow. This is your opportunity to dedicate time and care to you.

I'm a Licensed Marriage and Family Therapist in California, and I help adults manage anxiety by providing supportive tools and approaches like CBT and DBT so you can feel less overwhelmed and more empowered in daily life.

As a Licensed Professional Clinical Counselor in California, I help adults work through anxiety using EMDR and CBT to overcome limiting beliefs and build resilience. Together, we'll navigate life's challenges so you can feel more empowered and fulfilled.