I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs
In our first session together, here's what you can expect
During our first session we will develop an understanding of who Ian and how I am qualified to help you become that person you strive to be
The biggest strengths that I bring into our sessions
I am compassionate, understanding, caring and and transparent. I am a great listening and reflect what I hear as your needs and wants in the therapeutic relationship. Helping create a safe place to be while in session
The clients I'm best positioned to serve
Once we create an alliance we can be open and share with one another what relates to your specific situation in past experiences. I am a father and grand father with great communication styles that can help you have a healthier approach when talking with your loved ones
Cognitive Behavioral (CBT)
Utilizing CBT during therapy helps individuals identify their strengths and weaknesses in their thought process. Making small changes in thought process will allow long term changes take affect after continued practice it the thought structure. Allowing the individual to become aware of changes needed for better communication styles.
3 ratings with written reviews
December 2, 2025
It was a helpful first meeting and I'm looking forward to the next session with James
December 1, 2025
Is really helpful and comfortable talking about my issues with this therapy.Im strongly recommend it
November 19, 2025
I felt very comfortable opening up and engaging in conversation. My therapist was incredibly respectful and created a space where I could express myself freely without judgment. As someone who is naturally very guarded, I truly appreciate his ability to make it easy to share my thoughts and feelings. This quality above all else made my experience very positive.