LISA GRAY, LCSW - Therapist at Grow Therapy

LISA GRAY

LISA GRAY

LCSW
22 years of experience
Virtual

My motto is absolutely unconditional, positive regard when working with each client. If you are looking for a kind, attentive, and nonjudgmental therapist, then work with me. My name is Lisa Gray. I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in cognitive behavioral therapy, which is making connections between our thoughts, moods, and behaviors. I also specialize in solution-focused therapy, finding practical solutions to your identified problems. My approach is to partner with you to reach your therapeutic goals. I am team "YOU" all the way. During my 22-year career, I have worked with adolescents, children, and adults. I have worked in hospitals, crisis units, mental health centers, and public schools. Throughout my journey as a helper, I have prided myself on being right there with you. Sometimes, when we are depressed, we lose hope. My job is to hold the hope for you until you are ready to take it back. I am passionate about helping people and would love to work with you. LGBTQIA Friendly

What can clients expect to take away from sessions with you?

During the first session, we will get to know each other by sharing information. We will discuss the challanges you are facing and I will explain I can help you.

Explain to clients what areas you feel are your biggest strengths.

My greatest as a provider is my compasion and unconditional positive regard for each client. I am also skilled at developing a game plan to help you reach your goals.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I teach a variety of skills and techniques to help people change the behaviors and emotions that may cause anxiety and depression.

Solution Focused Brief Treatment

Using a goal oriented solution focused therapy, I work with you to find solutions to your problems. I will work with you to set goals that focus on solutions rather than problems. We work together to find solutions.