Absolute unconditional positive regard is my motto in working with each client. If you are looking for a therapist who is kind, attentive and nonjudgmental, then work with me. My name is Lisa Gray. I am a Licensed Clinical Social Worker (LCSW) with more than 22 years of experience. I specialize in Cognitive Behavioral Therapy, the practice of making connections between our thoughts, moods and behaviors. I also specialize in Solution Focused Therapy, the practice of finding practical solutions to your identified problems. My approach is to partner with you to reach your therapeutic goals. I am team "YOU" all the way. During my 22 year career, I have worked with adolescents, children and adults. I have worked in hospitals, crisis units, mental health centers and public schools. Throughout my journey as a helper I pride myself on being right in there with you. Sometimes when we are depressed, we lose hope. My job is to hold the hope for you until you are ready to take it back. I am passionate about helping people and I would love to work with you.
What can clients expect to take away from sessions with you?
During the first session, we will get to know each other by sharing information. We will discuss the challanges you are facing and I will explain I can help you.
Explain to clients what areas you feel are your biggest strengths.
My greatest as a provider is my compasion and unconditional positive regard for each client. I am also skilled at developing a game plan to help you reach your goals.
About LISA GRAY
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I teach a variety of skills and techniques to help people change the behaviors and emotions that may cause anxiety and depression.
Solution Focused Brief Treatment
Using a goal oriented solution focused therapy, I work with you to find solutions to your problems. I will work with you to set goals that focus on solutions rather than problems. We work together to find solutions.
Discover similar providers
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-df6fa70f-e465-41ad-9429-60f20c7928d6-provider35747.jpeg)
Austin Giltus
(he/him)
Next available: Sep 13
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-27ed92c9-6e8e-4312-a74b-089cfca1736c-provider33769.jpeg)
Stephany Piermattei
Next available: Sep 13