Licensed to practice in 2 states and accepts 36 insurances. Specializes in Anxiety, Depression, LGBTQ and 7 more.
(he/him)
I'm a licensed therapist in New Jersey and Pennsylvania. I specialize in helping individuals and couples navigate anxiety, burnout, and relationships. My approach is person-centered, strength-based, and trauma-informed. Sessions are a supportive place to process your thoughts and emotions with curiosity and without judgment. You do not have to carry life’s challenges and transitions alone. I have a knack for helping adults problem-solve and explore solutions. If you’re ready to get started, I invite you to book a session.
In our first session, we'll take time to get to know each other and begin building a comfortable, trusting working relationship. I'll ask questions to better understand what brings you to therapy, what you'd like support with, and what goals feel most important right now. You're welcome to share at your own pace, and there's no pressure to tell your whole story right away. We'll also discuss what future sessions may look like and address any questions you have, so you leave with clear next steps for our work together.
My greatest strengths include creating a supportive, nonjudgmental space and working collaboratively to help you find clarity and direction. Clients often share that they feel genuinely seen and heard. I bring empathy, honesty, and encouragement to each session while helping you build on your strengths and move toward meaningful progress.
I’m best positioned to support adults seeking greater balance, insight, and resilience in their daily lives. I work especially well with individuals and couples who want a compassionate space to reflect on where they are, clarify where they want to go, and develop practical coping strategies to get there. Together, we can create a clear, intentional, and manageable path forward.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Geisinger - Commercial
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Horizon
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Integrative
My approach is integrative and present-focused, combining evidence-based strategies with somatic-informed and skill-based techniques to support stress management, problem-solving, and improved day-to-day functioning and decision-making. Care is LGBTQ+ affirming and welcoming to all backgrounds and identities.
1 rating with written reviews
December 18, 2025
Great first session! I feel very encouraged and listened to and am optimistic that this is a great fit for myself.