Therapists in New Jersey

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Physical Health Condition
+10
Natalie Menendez, Licensed New Jersey Psychotherapist, is known among her peers and clients as a devoted professional with a passion for the disciplines of psychology, psychotherapy, and their applications within marriage and family therapies. With extensive experience across a wide range of roles in the mental health field, Natalie brings a deep, well-rounded understanding of human behavior, emotional healing, and clinical practice to her work. Natalie’s background includes providing direct counseling, facilitating group therapy, collaborating with multidisciplinary teams, and supporting individuals across diverse populations and settings. This breadth of experience allows Natalie to draw from multiple perspectives, adapt her approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. Natalie’s comprehensive insight into the mental health system enhances her ability to guide clients with empathy, professionalism, and genuine care- qualities which clients are most drawn towards. With a diverse background across various areas of the mental health field, Natalie brings a rich blend of experience, empathy, and skill to her work as a therapist. Over the years, she has held roles supporting individuals, families, and groups in a variety of clinical and community settings. This range of experience has given her a deep understanding of how to meet clients where they are, recognize their strengths, and guide them toward meaningful growth. Known for her compassionate approach and practical insight, Natalie creates a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. Since the beginning of her studies, Natalie has been a member of The National Honor Society for Psychology, The Eastern Psychological Association and The Society of Industrial-Organizational Psychology since 2005. Natalie has also served as the president for Monmouth University’s Psychology Club President and has won numerous community service awards and has been hand-selected to participate in elite leadership programs.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns, including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships, Grief & Loss, and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client-Centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
Hi there! I'm Carolyn, a Licensed Professional Counselor based in New Jersey, and I want you to know that I really see you; your struggles, your hopes, your raw emotions. With over 18 years of heartfelt experience, I've had the pleasure of walking alongside adults and adolescents 16 and older, as they navigate life's challenges; anxiety, depression, grief, trauma, ADHD, and those overwhelming life transitions that can leave us feeling lost or disconnected. If you're battling feelings of anxiety, loneliness, or just going through the motion’s day after day, please know, you are not alone. These feelings are common, and what you're going through really matters. My goal is to create a welcoming space where you can finally feel truly heard from our very first conversation. I draw from a diverse range of therapeutic approaches; cognitive-behavioral therapy, trauma-informed techniques, solution-focused, mindfulness, and motivational interviewing; to craft a path that feels right for you. I believe therapy should be about connection, understanding, and genuine growth, not just techniques. I get how tough it is to stay motivated, manage complicated emotions, build authentic connections, or keep your routines intact. But please remember, you're stronger than you realize, and you don’t have to face these struggles alone. I’m here to walk with you, to support and empower you as we uncover the strengths you already possess. Together, we can face any challenge, celebrate our strengths, inspire hope, and create a more satisfying and meaningful life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Eating Disorders
Self Esteem
+23
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Depression
Grief
Substance Misuse
+8
With over six years of experience in private practice, I am passionate about helping people break free from the patterns that keep them stuck whether it’s addiction, anxiety, depression, or unresolved pain from the past. I offer a compassionate and empowering space where clients feel safe to explore, heal, and grow. My approach blends evidence-based techniques with spiritual insight for those seeking Christian counseling, guiding each person toward lasting transformation and deeper self-understanding.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Addiction
Anxiety
Chronic Illness
+11
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to overcome current hurdles and are also transferrable to be used in the future as needs arise. My approach is to work collaboratively with clients to meet them where they are and learn their goals and aspirations so that we can develop a plan together to overcome obstacles. I have experience and enjoy working with individuals, couples, and families. My work is focused on helping individuals and families that are struggling with mood and learning disorders, anxiety, trauma, and other challenges. I primarily practice psychodynamic techniques, and also incorporate CBT, mindfulness, trauma focused, Family Dynamics, Family Systems, and other modalities as appropriate. I have diverse experience working with children, families, and adults across settings including schools, homes, hospitals, long-term care facilities, family court and juvenile justice systems, as well as those involved with DHS, foster care, and the adoption process. Working with individuals & families experiencing and living with health challenges and/or disabilities is of particular interest to me.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have been working in the mental health field since 2018, serving as a therapist, clinical supervisor, and director of clinical programming. My experience includes working directly with clients while also mentoring other clinicians and developing evidence-based treatment programs. I have advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-focused modalities, and I frequently integrate mindfulness-based interventions into my work. My approach is compassionate, practical, and collaborative, helping clients build insight, strengthen emotional regulation, and create meaningful, lasting change.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
Family Conflict
Substance Misuse
+4
Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and warm environment for my clients and work with culturally sensitive approach in mind. Building the therapeutic relationship is important so I welcome you to book an assessment with me to see if you feel I am the right fit for you. I work from a person centered approach and prefer to spend the first two sessions getting an idea of my client's background, pertinent life experiences and what brought them to therapy. From there I use Cognitive Behavior Therapy and use Solution Focused techniques to help my client work towards their long and short term goals.
VirtualAvailable
Authentic
Holistic
Intelligent

Specialties

Anxiety
Depression
Grief
+8
I am a Licensed Mental Health Counselor with experience supporting adults through a wide range of life challenges such a as anxiety, depression, and life changes and transitions. I believe therapy works best when you feel safe, supported, and truly understood therefore I prioritize a safe space for my clients to thrive and feel supported in each session. My goal is to create a space where you can be open and vulnerable without fear of judgment while being understood. I bring empathy, authenticity, and compassion into every session while allowing for a positive therapeutic connection. My own life experiences have shaped my ability to connect deeply with others, helping my clients feel seen and heard as they move through their healing journey. Together, we will work toward your goals at a pace that feels right for you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly excited that you are here seeking support. Therapy is one of the most effective ways to help manage difficult emotions and circumstances. Whether you are just seeking support from a professional with an objective stance or are seeking practical tools to manage difficult emotions and situations, you are in the right place. I have many years of experience working with individuals with anxiety, depression, relationship issues, low self-esteem, grief and trauma. When meeting with you, I want you to feel supported, respected, and accepted without judgment. My primary goal is to help you gain clarity about what you really want for yourself and develop new effective approaches to manage life’s challenges.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Career Counseling
+9
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
VirtualAvailable

Specialties

Anxiety
Depression
Grief
+9
I am a licensed clinical social worker (LCSW) who has over 25 years of experience working with people across all ages around all the major life transitions and mental health issues. I have practiced in both inpatient, outpatient and partial hospitalization programs as well as medical hospitals and emergency rooms. I have a passion for helping people realize that they are not defined by their physical or mental health conditions.
VirtualAvailable
Empowering
Warm
Holistic

Specialties

Anxiety
Coping Skills
Coping Skills
+3
I'm a Licensed Professional Counselor with experience helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically, I've supported clients regarding Relationship and Work-related Anxiety, Burnout Body Image Issues, Emotional Eating, Life Purpose and Career Change, and Developing Self-Confidence. I completed my Master's Degree in Counseling Psychology at Temple University. Early in my career, I worked as a school counselor, supporting adolescents as they navigate the path toward adulthood while also managing challenging experiences and emotions. I then expanded my work to include supporting adults as they navigate life stressors including work-related stress, anxiety, burnout, and life changes.
VirtualAvailable

New to Grow

Specialties

Grief
Older Adults
Women's Issues
+3
My name is Desiree Hatton, a Licensed Clinical Social Worker in New Jersey and Pennsylvania, with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming difficulties. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patterns and I am here to offer a helping hand in hopes of improving your quality of life. It is worth making the connection and considering professional help.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Career Counseling
Self Esteem
+3
You are capable, possibly the most capable person in the room, and yet something keeps getting in the way. Maybe it is the anxiety that follows you into meetings, a career crossroads you cannot seem to resolve, or a voice in your head that is harder on you than anyone else. You do not need someone to tell you what to do. You need a space to get clear, a direct approach that respects your intelligence, and tools that actually work. With 20 years of experience, I help high-functioning adults close the gap between where they are and who they know they can be. If you are feeling stuck, disconnected, or worn down by patterns you cannot seem to break, you are not alone and you are not without options. Whether you are navigating anxiety, depression, life transitions, or a loss of confidence, I create a judgment-free space where honesty meets action. My approach is warm but direct. We will not just talk about change, we will build it through practical strategies, deeper self-awareness, and a growing ability to trust yourself again.
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Depression
+9
I am a Licensed Clinical Social Worker with over 30 years of experience providing individual therapy. I call myself The Story Shifter—guiding people to let clarity and meaning reshape how life defines them. As we understand how our experiences have shaped us, we can re-choose our perspective and transform life’s moments to serve ourselves and the world. Counseling and coaching have been the illuminated path of my own story shift.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+8
I’m a Licensed Clinical Social Worker with a deep passion for holistic healing and mind-body approaches to emotional wellness. My work blends traditional psychotherapy with integrative methods like EFT, mindfulness, and energy-based practices to support each client’s unique path to healing. I offer a warm, grounded, and nonjudgmental space where you can explore, heal, and grow at your own pace. I also speak German and am happy to offer sessions in German for those who feel more comfortable expressing themselves in their native language.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anger Management
Coping Skills
Mood Disorders
+10
I have been working individuals with behavioral and/or mental health challenges for 20 years. My experiences have continued to inform my clinical approach which includes Cognitive Behavioral Therapy as well as Solution-Focused approaches. My true strength lies in my ability to forge quality therapeutic relationships with my clients. This allows me to understand my clients' needs in a manner that informs how I will use different aspects of my clinical approach to seamlessly formulate a pathway to achieving treatment goals. Clients tell me that they enjoy how much I interact with them in their sessions and use real-life examples to illustrate ideas, strategies and skills.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct

Specialties

Anxiety
Chronic Illness
Grief
+3
I am a compassionate Licensed Clinical Social Worker licensed in Florida and New Jersey, bringing over a decade of experience to my work with diverse populations, including individuals, veterans, caregivers, and the elderly. I specialize in supporting individuals facing complex medical challenges, such as neurological conditions like ALS, MS, and spinal cord injuries, as well as those dealing with depression, anxiety, and life stressors, particularly in end-of-life and palliative care. With a holistic, patient-centered approach, I create a warm and collaborative therapeutic environment that emphasizes resilience and growth. I utilize evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Compassion-Focused Therapy, to provide clients with practical tools for overcoming obstacles. Grounded in a strength-based and faith-centered perspective, I empower clients to discover their inner strengths and navigate their unique paths to wellness. My goal is to foster hope, empowerment, and lasting change, helping you find peace and purpose in your life. Let’s embark on this journey together—book a session today!
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in a judgement free environment. I would love to work with you to help guide you on your journey to a healthier way of life and better mental health. Let's make this happen together.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Foster Care/Adoption
+6
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+9
My name is Priscilla Tixi, and I have my masters in Mental Health Counseling. I am a Licensed Professional Counselor (LPC) in New Jersey and a Licensed Clinical Professional Counselor (LCPC) in Maine. I have worked in the mental health field for 10 years, primarily for non-profit agencies, and 5 of those years as a mental health therapist. I provide individual therapy for adults 18 and up. I will support you through life's complexities. My approach centers on understanding your unique journey and offering compassionate, person centered, and solution-focused care that will honor your experiences. My expertise spans a wide range of focus areas, including but not limited to anxiety, depression, workplace/home life challenges, trauma recovery, stress, relationship dynamics, personal growth, women's issues, grief, navigating significant life transitions, etc. My therapeutic style emphasizes empowerment, self-discovery, and healing. I create a supportive environment where you can explore your emotions, develop meaningful coping strategies, and cultivate greater self-understanding. I'm dedicated to walking alongside you with empathy and professional guidance. I look forward to working with you!
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering

Specialties

Anxiety
Bipolar Disorder
Chronic Illness
+3
I am a Licensed Clinical Social Worker in New Jersey with over 28 years of experience as a therapist. I earned my MSW from Widener University in 1997. Since then, I have worked in private practice, and as a therapist in a non-profit agency. I have run successful group therapies as well as working individually with clients. I have had great success with issues of anxiety and trauma, chronic pain, personal empowerment and relationship issues. In 2025, I became a Certified Mental Health and Nutrition Clinical Specialist (CMNCS). This means I have knowledge about how food and nutritional supplements affect your mental health. My professional mission has always been to be there for anybody who develops a hiccup in life and needs a helping hand to get through it.
VirtualAvailable

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+3
Welcome! I’m Karen, a compassionate Licensed Professional Counselor dedicated to helping adults navigate many of life's challenges. Mental health is not just my profession, but my passion, and I will hold space for you to express the full range of emotions that arise in our work. Nothing is too shameful or scary for us to face together. My areas of clinical focus are anxiety, eating disorders, grief, trauma, and PTSD. I often work well with clients who exhibit behaviors such as feelings of isolation, social overwhelm, restlessness or poor sleep, sudden or unexplained fear, or feelings of tension, being on guard, or on edge.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Are you feeling stuck? My name is Arislady Sanchez. I am a Licensed Clinical Social Worker. I am bilingual and speak both Spanish and English. I have over 15 years of experience providing mental health treatment and services for children, teens, adults, and families. I also attended The Silberman School of Social Work at Hunter College. I specialized in Health and Mental Health.
VirtualAvailable
Authentic
Warm

Specialties

Depression
Eating Disorders
Mood Disorders
+1
Hi! I am a caring, warm and friendly person who strives to put clients at ease when coming to sessions, especially when so many other difficulties may be going on for you! My goal is to give you the space to process things that are coming up and find the best next step to reach your goals, no matter what that might be! I'm ready to find realistic and attainable solutions, and go back to the drawing board to help you find the things that will actually work for you!
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Women's Issues
+7
I am a Licensed Clinical Social Worker who specializes in working with individuals experiencing chronic stress, anxiety, trauma, and psychosomatic symptoms. My work focuses on helping clients understand the connection between their emotional experiences and physical symptoms, particularly when distress shows up in the body as pain, tension, fatigue without clear medical explanations. I take an integrative approach to therapy, combing several modalities to support clients in identifying patterns of overthinking, emotional reactivity, and relational dynamics that may be rooted in earlier experiences. I support clients in helping them build practical skills for regulation and coping. A central part of my work involves nervous system regulation and helping clients feel safer and more connected within their bodies. I believe that meaningful change happens within a safe and collaborative therapeutic relationship. My approach is grounded in curiosity, compassion, and respect for each client’s pace. I aim to create a space where clients can explore their experiences without judgment, develop greater self-awareness, and build a stronger sense of autonomy and self-trust.
Available
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+2
If you've tried therapy before and still feel stuck, it might not be you. It might be the approach. I specialize in OCD, anxiety disorders, and compulsive behaviors using ERP, CBT, and Habit Reversal Training. Not general talk therapy, not coping tips you've already googled. Targeted treatment for the specific patterns that feel impossible to control. I work with adults dealing with OCD and intrusive thoughts, panic disorder, agoraphobia, social anxiety, generalized anxiety, health anxiety, skin picking, hair pulling, hoarding, and depression that hasn't responded to traditional therapy. My approach is warm and direct. I'll be honest with you about what the process involves, what to expect, and whether I'm the right fit for what you're dealing with. If I'm not, I'll point you in the right direction. The people who do well with me are tired of being stuck and ready to try something different. If that sounds like you, reach out and we'll figure out together if we're a good match.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Personality Disorders
+6
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. I have a certificate in IFS and CBT treatment models. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. Whether you're struggling with anxiety, low self-esteem, difficulty managing emotions, or navigating a challenging life transition, I’m here to support you. Together, we’ll explore practical tools and strategies to help you build resilience, find balance, and create a more fulfilling life. You don’t have to do this alone—we can take these steps forward together.
VirtualAvailable

New to Grow

Specialties

Career Counseling
First Responders/Healthcare Workers
Self Esteem
+8
My background is in psychology and women's studies with a master's degree in clinical social work from NYU. With 25 years of experience, I individualize care using a variety of approaches including psychoanalysis, CBT, MI and mindfulness. I help therapists, nurses and other health providers with professional and personal stressors. My focus is women's mental health: relationships, parenting, divorcing, dating, transitions, aging and bereavement.
Available
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a National Certified Counselor (NCC), a Certified Clinical Mental Health Counselor (CCMHC), and an EMDRIA-Approved EMDR Therapist (FL/NJ/VA). I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are ready for change and the best fit for the intervention. My therapeutic approach is based on the individual's specific needs. I also use traditional talk therapy with my clients. EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that enables you to heal from the symptoms and emotional distress that are the result of disturbing life experiences. I work with adult clients. *NOTE: According to my policy, I do not complete FMLA or disability paperwork at this time.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+6
I work with individuals navigating trauma, relationship challenges, life transitions, impulsive behaviors, anger, anxiety, and depression. Many people come to therapy feeling overwhelmed, stuck, or disconnected, and are looking for clarity or a deeper understanding of themselves. I welcome adults of all identities and backgrounds, as well as couples who want to strengthen their connection, communicate more openly, and move through conflict with greater care. My style is warm, thoughtful, and collaborative. I’m here to help you transform difficult or adverse experiences into opportunities for insight, resilience, and growth. Together, we explore patterns in your emotions, relationships, and experiences, and begin to understand what’s underneath them. From there, we can create meaningful, lasting change in a way that feels authentic to you. Starting therapy can feel like a big step, especially if you’re not sure what to expect. I focus on creating a space where you can show up as you are, without pressure, and move at a pace that feels right for you.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+9
I’m a Licensed Professional Counselor providing virtual therapy for adults and couples who are ready to move beyond feeling stuck and begin creating meaningful, lasting change. Many of the clients I work with appear to be managing on the outside, while internally navigating anxiety, emotional overwhelm, relationship strain, or difficulty expressing their needs. If you find yourself overthinking, reacting instead of responding, or repeating patterns that no longer serve you, you’re not alone—and you don’t have to figure it out on your own. My approach is structured, intentional, and insight-oriented. I focus on helping you strengthen your emotional intelligence—how you understand, manage, and communicate your emotions—because this is the foundation for healthier relationships, clearer decision-making, and improved overall well-being. Together, we will identify patterns, explore the root of your challenges, and develop practical tools that help you respond with clarity and confidence rather than impulse or avoidance. I work with individuals navigating anxiety, life transitions, self-esteem challenges, and emotional fatigue, as well as couples working through communication breakdowns, trust concerns, and disconnection. Therapy with me is an active process. It requires honesty, consistency, and a willingness to do the work, but it also creates the opportunity for real, sustainable growth. If you’re ready to invest in yourself, better understand how you operate emotionally, and begin showing up differently in your life and relationships, this is a space where that work can begin.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Depression
+6
Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.
VirtualAvailable

Often rebooked

Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Women's Issues
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+10
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Grief
+8
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina
VirtualAvailable

Specialties

Health/Medical Issues
Life Transitions
Military/Veterans
+9
Hello! I'm a Licensed Clinical Social Worker (LCSW) and Certified Integrative Mental Health Professional (CIMHP) with active licenses in New Jersey, Florida, and Texas. As a CIMHP, I specialize in nutritional and integrative medicine for mental health, alongside medical social work, grief and loss counseling, trauma-informed care, and telehealth therapy. I work with individuals, families, and groups facing health-related challenges, including chronic illnesses like kidney disease and dialysis, hospice and end-of-life transitions, caregiving for loved ones with Alzheimer's or dementia, grief (especially for children and families), and the unique struggles that come with military service—such as PTSD, depression, anxiety, combat or deployment-related trauma, readjustment to civilian life, feelings of isolation or loss of purpose, anger management, sleep difficulties, and other stresses from service. With extensive telehealth experience through secure platforms (including virtual counseling for military-connected individuals), I provide compassionate, evidence-based psychotherapy in a warm, non-judgmental virtual space. Taking a holistic approach, I support the whole person—mental, emotional, physical, and spiritual—to help you process difficult emotions, manage stress and trauma, develop effective coping strategies (including nutritional and lifestyle integrations for mental well-being), build resilience, honor your experiences and losses, and move forward with greater hope, strength, peace, and purpose in your daily life. If you're dealing with chronic health concerns, grief, trauma, anxiety, depression, life transitions tied to medical experiences, or the emotional impacts of military service, I'm here to walk alongside you with understanding and expertise. Reach out—let's start your path toward healing together.
VirtualAvailable

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+3
Feeling lost, alone, and unsure of your next steps? Do you feel like past experiences are holding you back or that low self-esteem keeps you from reaching your potential? I specialize in helping adults heal from childhood trauma and build the confidence to live the life they deserve. Everything may seem uncertain now but you don’t have to do it alone. Together, we’ll explore what’s standing in your way and create a path toward growth.
Available
Warm
Empowering
Authentic

Specialties

Addiction
Crisis Intervention
Life Transitions
+7
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in New Jersey. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities. Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust. It's also about growth beyond difficult times, with guidance and encouragement.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+4
I am a trauma informed social worker with over 20 years of experience working with adults with mental health issues such depression and anxiety as well as individuals experiencing substance use challenges. I integrate CBT, hypnotherapy, and motivational interviewing to help clients understand the connection between their thoughts, emotions, and behaviors while also addressing deeper patterns that keep them stuck, My goal is to help clients build insight, stengthen motivation, and develop pratical coping skills so they can achieve greater stability, emotional regulation, and meaningful, self-directed change in their lives.
Available

New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hi! Thank you for visiting my page. My name is Michelle Lakefield and I have been a Licensed Professional Counselor(LPC) for the past 18 years. I have worked with many clients from the ages of 10-70 over the past 18 years. I am compassionate and nonjudgmental and help clients navigate life's challenges. My approach is collaborative, supportive and customized to each client's unique needs. My clients have provided feedback to me that they feel heard, understood and motivated to grow and make changes in their relationships and lives. I work with a wide range of issues including anxiety, depression, stress management, life transitions and relationship struggles. I also have experience supporting adolescents with ADHD and autism and helping their parents manage the challenges that come with raising a neurodiverse child. In addition, I work with adults who are challenged by ADHD, autism, anxiety and depression. My therapeutic style integrates evidence-based approaches such as cognitive behavioral therapy(CBT) and emotionally focused techniques, helping clients build insight, strengthen relationships and create lasting change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Career Counseling
Learning Disabilities
+4
I am a PhD level school psychologist and a Licensed Professional Counselor. I have worked in several different capacities in both California and New Jersey. I have worked in both public and private schools, as well as in private practice . I have also taught undergraduate courses at Monmouth University. I earned a B.A. in psychology from Boston University and my PhD in School Psychology from Fordham University.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+7
I am a wife and mother with a passion for my family and my profession. I focus on building a therapeutic relationships and assisting individuals in addressing identified challenges. I provide a safe, confidential and judgement-free environment for exploration and to address the challenges individuals experience. I have over twenty-five years of experience in the field of mental health, substance use, housing insecurity and developmental/intellecItual difficulties you are an individual from any walk of life, gender identity or cultural background looking to work with a therapist that provides a safe judgement free space, utilizes a person-centered approach and that believes in your inherent ability to change; I would be honored to be a part of your journey to happiness. If you are challenged by anxiety, depression, gender identity/LGBTQ related challenges, interpersonal relationship challenges, substance use and or any other adjustment or mood related concerns; I will work collaboratively with you to explore your thoughts, feelings and behaviors to develop a greater understanding and coping skills to promote your desire to change and tap into your potential to be a better version of yourself.tual needs. I am pleased to have the opportunity to work with individuals to tap into their inherent ability to overcome obstacles.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Child or Adolescent
+10
I’m a Licensed Mental Health Counselor working with adults, teens, and parents who are tired of anxiety, intrusive thoughts, emotional overwhelm, or relationship patterns running their lives. My approach is structured but human. I integrate CBT, DBT, ERP, and somatic work to create real, measurable change — not just insight. Therapy with me is collaborative, practical, and focused on helping you build emotional resilience, nervous system regulation, and clarity so you can move through your life with more confidence and less fear.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+9
Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field; I am dedicated to empowering individuals and families to navigate their unique challenges. With a master's degree in social work and multiple certifications, I have developed a diverse skill set that allows me to provide tailored therapeutic support to adults and older adults.
VirtualAvailable
Challenging
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+3
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Master's from Montclair State University and additional courses from other colleges. I have been practicing for 8 years and have several years prior experience. I help adults with anxiety, depression, mood disorders, struggling with career stress and burnout. The client have felt improvement from my psychotherapy.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Perinatal Mental Health
Postpartum
Parenting
+1
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.
VirtualAvailable

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