Asia Bash
Asia Bash
I’m a Licensed Therapist with four years of therapeutic/counseling experience working with teens, young adults, adults, and clinical professionals. I help clients manage challenges like personality disorders, trauma, PTSD, work-related stress, and relationship difficulties. I’m so glad you’re here! This space is created with love and intention—to provide mental health resources, education, positivity, and spiritual encouragement. My mission is to bring light, joy, and support to those navigating their journey toward healing and growth. I am honored to serve the community and walk alongside you on this path. Stay connected for inspiration, guidance, and tools to help you thrive. You are not alone, and your journey is worth embracing.
Get to know me
In our first session together, here's what you can expect
Your first session is a warm, judgment‑free space where we’ll explore what brought you here and outline your goals. Most clients leave feeling lighter and refreshed, having safely released difficult emotions. I’m here to ensure you feel seen, supported, and ready to begin your journey.
The biggest strengths that I bring into our sessions
My greatest strengths as a provider are my genuine warmth and empathy, my consistently non‑judgmental presence, and my keen, attuned understanding—qualities that come together to create emotional safety and allow clients to feel truly seen, heard, and supported.
The clients I'm best positioned to serve
I enjoy working with professionals in the field and people who are seeking spiritual support within their mental health and wellness journey.
About Asia Bash
I identify as
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Christian Counseling
In my experience, incorporating a client’s spiritual beliefs into the therapeutic process can be a powerful tool for resilience and healing. I have seen how individuals are often better able to cope with life and social stressors when they are encouraged to lean into their spiritual practices and values. For many, spirituality provides a sense of purpose, community, and comfort during times of uncertainty or hardship. In my practice, I invite clients to explore how their spiritual beliefs can support their mental and emotional well-being. This may involve integrating spiritual practices such as prayer, meditation, mindfulness, or faith-based community involvement, depending on the client's preferences. I approach this from a client-centered and culturally sensitive perspective, ensuring that their values guide the process. By respecting and incorporating each person’s unique spiritual worldview, I help them build coping strategies that feel authentic and empowering.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thoughts, develop healthier thinking patterns, and build effective coping skills. CBT has been especially helpful in treating anxiety, depression, and stress-related issues. I tailor interventions like thought records, behavioral activation, and problem-solving strategies to each client’s needs, helping them gain insight and build resilience.
Dialectical Behavior (DBT)
I use Dialectical Behavior Therapy (DBT) to help clients build skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT has been especially effective for clients dealing with intense emotions, relationship issues, or self-harming behaviors. I incorporate DBT tools to support clients in managing emotions while creating space for acceptance and change.
Strength-Based
I use a strengths-based approach to help clients recognize and build on their existing abilities, values, and resources. This method empowers clients by focusing on what’s working well rather than just their challenges. I support clients in identifying their inner strengths to foster resilience, boost confidence, and promote positive change.