Licensed to practice in New Jersey and accepts 11 insurances. Specializes in Anxiety, Coping Skills, Depression and 9 more.
New to Grow
I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I work with you to develop a customized approach that aligns with your personal goals, values, and strengths. Together we will build self-awareness, embrace self-compassion, and develop the confidence to pursue your goals without fear or self-doubt. Try a session to see how you feel. I also help you if you are feeling stuck and looking for more intimacy in your relationships, or if you are looking to find love. I help you release blocks. Please book here or at https://evolvetothrive9.com.
My style is person centered and also eclectic to utilize the best modality for each person and their desired outcome. I pride myself on being a passionate and empathetic counselor who listens and empowers each person while creating a warm and nonjudgemental space to express yourself. My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care. Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
I work with adults and couples who are ready to break old patterns, reclaim their voice, and live with greater intention. My clients are often navigating trauma, relational wounds, addiction patterns, or the exhaustion of carrying too much for too long. I help them build inner strength, emotional clarity, and a more empowered relationship with themselves and others. Sessions are often lighthearted, but always grounded in the goal of creating meaningful change—whether that's learning to manage emotions, building coping skills, or navigating challenges. I aim to meet clients where they are, using evidence-based tools while keeping therapy relatable and down-to-earth.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, Imago Therapy, SFT, EFT, IFS, and just speaking like a human being. I