Therapists in Pennsylvania

I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clients with addiction recovery, motivation, self-esteem, confidence, and navigating life transitions. I view life from a spiritual perspective, believing that we are all on a unique journey and are the experts of our own narratives. My goal is to help you recognize the strengths you possess that can aid in overcoming your challenges. It's very brave to pursue a deep commitment to the 'self', and I am here to provide support and empower you as you take that leap toward consistent change. In my practice, I embrace an eclectic approach to therapy, which allows us to explore a wide range of methodologies tailored to your specific needs. Our sessions may include established evidence-based practices, as well as supportive psychotherapy strategies to provide a strong foundation for our work together. Additionally, I may integrate creative techniques and spiritual elements of self-exploration to foster a deeper understanding of yourself and facilitate personal growth. My goal is to create a therapeutic experience that is uniquely suited to you, promoting healing and resilience in a way that resonates with your individual journey.

Lakesha Smith, LPC, is a warm and approachable licensed professional counselor who helps adults find balance and move forward after hard seasons. She combines practical, evidence based tools with a down to earth style so clients feel heard and able to try new ways of coping. Lakesha has experience supporting people with anxiety, depression, trauma, and life transitions, and she welcomes clients from diverse backgrounds, including Black men and community groups. Her goal is to create a safe, respectful space where clients can set clear goals and take small steps toward a more satisfying life.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.

My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs and preferences. Together we will explore the issues that have brought you to therapy. Difficulties in life are normal. You are not alone. And you will have me by your side as we figure out what feels right for you, and what are the best ways for you to achieve your goals.

Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I will empower and help guide you to be "psychologically flexible". I incorporate modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.

Hi, I’m Kris. I’m a Licensed Clinical Social Worker with training in EMDR and a deep commitment to creating a safe, compassionate space where you feel truly heard and supported. Outside of my work, I love traveling with my family, getting lost in a good book on my front porch, and finding ways to be creative. I bring that same sense of curiosity, connection, and care into my work—because I believe healing happens best when we feel safe, supported, and truly ourselves.

I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013. I have been actively practicing counseling since then in a variety of settings, including a drug and alcohol rehabilitation center, private practice, and in a community agency. I am currently accepting clients during weekdays in the mornings and afternoons.

Hi there! Are you looking for therapy for children & adolescents? Great, that's my thing! I work exclusively with children, teens, and young adults (think "college kid" age). I'm a kid person at heart, and I know it shows in my ability to connect with and support my young clients. Working with this special age group is more than a job; it is both a calling and an honor.

Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed. I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma. I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!

Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.

I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.

I’m a licensed psychotherapist with 20 years of experience, and I’ve dedicated my career to walking alongside children, teens, adults, and families, especially those impacted by trauma. My experiences are around helping people heal from anxiety, burnout, perfectionism, and complex family dynamics. I bring a unique combination of clinical expertise, academic training, and lived experience to the therapy space. My goal is to help clients move into a life that feels grounded, balanced, and true to who they are. I’m passionate about creating a safe, affirming space where people can heal, grow, and feel seen.

Hi, I am Sally! Welcome to a new adventure and journey in your life which promises a more rewarding future for yourself! I look forward to meeting you and getting to know to you! Did you know it takes courage and strength to enter therapy? Do you long to be listened to, have your feelings heard and understood without judgment or criticism? How about building your confidence, peace of mind and ability to depend on yourself? Are you interested in improving your ability to balance your academics, social life and personal time? Reconnect to your best self, or discover it for the first time! Learn practical, down to earth ways to build your confidence, manage your time and make the best of your opportunities. Have fun learning and growing. Counseling/therapy does not have to be difficult and painful, but can be eye opening, expansive and energizing. I bring humor, common sense approaches to help you learn to calm down and focus on your priorities. I use my background in yoga, meditation, and relationship building skills to enrich our learning together to discover what best meets your needs.

Hello and welcome to my profile! A little bit about me, I am a counselor that leads with compassion and empathy. I have nine years of professional experience working with clients from various ages, cultures and diagnoses. I highly value multicultural competency and meeting each individual where they are at with zero judgment and shame. Healing requires safety and trust, and I am here to create a sanctuary for healing and walk with you in this journey.

Hi there, I’m Liane—a licensed therapist and certified school counselor with over five years of experience supporting individuals through life’s many transitions. My approach is genuine, empathetic, authentic, straight-to-the-point, but with just the right amount of humor. My specializations include: addiction counseling as an Advanced Alcohol and Drug Counselor (CAADC), Family Systems, Couples Counseling, Brief Solution Focused, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). In addition to individual therapy, I bring my background in the school system to offer career and college counseling, as well as support with academic or school-related concerns. Whether you're navigating as a parent, student, facing personal challenges, considering a career shift, or exploring future educational paths, I’m here to help you clarify your goals and move toward them with confidence. Outside the office, you can usually find me bass fishing or tending to my garden—two things that keep me grounded and connected to nature. I look forward to connecting with you and walking alongside you on your journey.

I’m a licensed professional counselor and a doctoral student in counseling psychology. My work centers around helping individuals heal from complex trauma, explore their identities, and develop deeper insight into their relational and emotional worlds. I specialize in working with adults navigating attachment wounds, anxiety, self-worth challenges, and LGBTQ+ experiences. My therapeutic style is relational, trauma-informed, and depth-oriented. I draw from psychodynamic therapy, attachment theory, and parts work, integrating these with evidence-based approaches like EMDR and mindfulness when appropriate. I believe that real healing happens in the context of safe, attuned relationships, and that therapy can be a space to explore and reflect. In sessions, I focus on helping clients understand the “why” behind their thoughts, feelings, and behaviors. We explore early experiences and internalized beliefs, as well as the ways these still play out in present relationships and daily life. I also work collaboratively to build practical tools and foster a more compassionate internal dialogue. I'm especially committed to supporting LGBTQ+ individuals, those navigating complicated family relationships, and people working through questions of identity, belonging, and emotional safety. Whether you're beginning therapy for the first time or returning with fresh insight, I strive to meet you where you are with curiosity, honesty, and care. Therapy with me isn’t about “fixing” you. It’s about creating space to feel, question, remember, and reclaim. If you’re looking for a therapist who brings both clinical depth and human connection to the work, I’d be honored to walk alongside you.

Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for supporting others, giving me a deep understanding of the challenges children, teens, and families face—especially around conflict, abuse, isolation, and rejection. As well as the long lasting effects these have on adults that did not have the opportunity to address them sooner.

I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered approach, the client and therapist work together to better understand and solve the client's problems. I work with the client to obtain positive change in their life. I use many different treatment approaches to help the client reach their goals.

I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am.

Hi, I’m Chelsea. I’m a counselor who is passionate about helping individuals and couples navigate life’s challenges with support and practical tools for growth. While my faith shapes my values, I work with people from all backgrounds and only include spirituality if it’s something you’d like. My goal is to provide a safe and welcoming space where you feel understood and empowered to move forward.

I am a passionate Licensed Social Worker in the state of Pennsylvania. I have over 10 years of direct experience working with diverse populations within community outpatient mental health clinics, the criminal justice system, eating disorder facilities, and working with those struggling with co-occurring disorders. I offer a compassionate, collaborative, and nonjudgmental safe space where healing and change can begin. My approach is grounded in evidence-based practices and trauma-informed care. I believe in meeting clients where they are and tailoring therapy to meet their individual needs. My goal in each session to make you feel seen, heard, and validated. As a young, empathetic, and experienced therapist, I combine deep compassion with proven techniques to build strong therapeutic relationships and create meaningful, lasting change for my clients.

As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, depression, trauma, life transitions, relationship issues, and self-worth challenges. I work with adults from all walks of life and offer a compassionate, culturally sensitive approach that honors your unique story. My clinical style is collaborative, grounded in empathy and trust. I use evidence-based practices like Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness techniques to help you identify unhelpful patterns, build emotional resilience, and move toward lasting growth and wellness. Whether you're struggling with panic attacks, intrusive thoughts, grief, or just feeling stuck, I’m here to support your journey toward clarity and healing. I also bring a strong spiritual awareness into sessions if that’s important to you. Many of my clients appreciate integrating their faith and values into therapy, and I’m honored to support that part of your life as well. Together, we’ll create a path that supports your goals, your pace, and your voice. You're not alone—and your healing matters.

Hi, I’m Robert, a Licensed Professional Counselor with more than 24 years of experience helping people find balance, healing, and purpose in their lives. I work with individuals who are navigating anxiety, depression, trauma, grief, and major life transitions. My approach is compassionate and collaborative. I believe therapy should feel safe, supportive, and deeply personal. Together, we’ll explore the patterns, emotions, and experiences that shape your life, and work toward creating meaningful, lasting change. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). Each session is tailored to your goals, pace, and comfort level—whether that means learning practical coping skills, processing painful experiences, or developing greater self-understanding. I view therapy as a partnership. My role is to help you build insight, strengthen resilience, and uncover the tools within yourself to move forward with confidence and clarity. Growth takes courage, but you don’t have to do it alone. If you’re ready to make a change, I’m here to help you take that next step toward a calmer, more grounded, and fulfilling life.

Hi My Name is Vanessa. I am from the greater Philadelphia area. Prior to becoming a clinician, I worked extensively in social work. That work sparked a desire for me to support individuals with developing internal resources, while exercising social supports. I believes that success happens when individuals and families can match the support they receive with healthy lifestyle choices, self-care, and coping skills.

Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has inducted me naturally into a world that did not always make sense. I am mixed with African American and Native American heritage so this has allowed me to be both culturally sensitive as well as unbiased towards the human experience. I have a great appreciation for humanity which has led me to this field and assisting individuals in recognizing their innate abilities to push through tough challenges is my most treasured goal. My practice embodies the three core processes I have concluded to be effective during my 13 years of experience. These processes are; explore, grow, and maintain and through these processes, individuals will understand and explore where they have come from, growing through their experiences, and using the skills along the way in maintaining effective change.

Hi there, I am a licensed professional counselor with a Gestalt and Holistic Wellness approach towards therapy. Gestalt and Wellness approaches allow me to be creative and intentional with my therapeutic practices. I value human connectedness and learning about each person I work with. Therapy is unique to everyone, and my goal is to guide the therapeutic experience with the intention of promoting personal growth. Life has its hardships; my passion is helping people lean into their discomforts to develop the skills needed to overcome them. My skills best serve those experiencing anxiety, depression, grief and loss, suicidal ideation, trauma, substance use disorder, family issues, and personal growth needs. I provide therapy to adolescents through adults of all ages and have work experience at university counseling centers, long term residential treatment facilities, hospital/MAT treatment settings, and private practice. If you would like to know more about my therapeutic approach or have any additional questions reach out and let’s set up a time to talk. Best, Joshua Weiss MA, LPC, NCC

I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.

Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I’m Michael Zwizanski, a licensed therapist in Philadelphia, working with individual clients throughout Pennsylvania. I hold a Master’s in Marriage and Family Therapy from Thomas Jefferson University and I’ve been honored to support clients through a wide range of personal challenges and life transitions. I offer a safe, affirming space for clients to explore challenges such as anxiety, depression, relationship struggles, family conflict, identity issues, and life transitions. My practice is anti-racist, sex-positive, LGBTQ+ competent, and gender-affirming. I recognize my privilege as a cisgender, white, male professional and strive to position myself as an equal collaborator in the therapeutic process, fostering mutual respect and growth. My approach integrates attachment-based therapy, parts work, somatic awareness, and trauma-informed care to help clients understand the emotional roots of their struggles and develop healthier ways of relating to themselves and others. I have experience supporting transgender clients through all stages of social, medical, and legal transition, and I am also competent in working with ethically non-monogamous individuals. Before becoming a therapist, I worked in the entertainment industry. Now, I provide therapy to artists, musicians, actors, and entrepreneurs. Understanding the unique pressures and creative self-doubt they experience, I help clients navigate the drive for self-expression and the obstacles that can impede personal growth. I specialize in helping clients navigate major life transitions—such as becoming a parent, getting married or divorced, changing careers, or coping with health challenges and grief. No matter the transition, I’m here to support you in finding clarity, healing and a path forward. Whether you're feeling anxious, stuck, or seeking a space to grow, I would be honored to support you on your path.

I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a city-based mental health clinic, I gained extensive experience treating a wide range of mental health conditions and related challenges. As a clinician, you’ll find me warm, curious, and laid-back. I'm always up for a good laugh and strive to create a safe, relaxed space where clients feel comfortable, welcomed, and genuinely valued. I prioritize building strong therapeutic relationships, as I believe a supportive connection is the foundation for meaningful progress and positive treatment outcomes. In my spare time, you’ll often find me walking outdoors, spending time with my pet and family, and nurturing positive relationships that keep me grounded and energized.

Hi! I’m Amber! I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a client-centered approach, moving at a pace that feels right for you, and focus on building strong rapport as the foundation of our work together. Once that trust is built, I bring honesty, energy, and sometimes a bit of boldness into our sessions—always with the goal of supporting your growth in a safe and respectful space.

Hello, I'm McKenzie, a Licensed Professional Counselor dedicated to helping teens and young adults navigate life's challenges with confidence and self-awareness. My approach is warm, collaborative, and grounded in Cognitive Behavioral Therapy (CBT). I hope to help clients understand how their thoughts and emotions influence their actions. Together, we will work on building practical skills to manage stress, improve relationships, and create lasting positive change.

Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded in understanding the full context of your life—mind, body, and spirit. I strive to create a safe and supportive space where you can unpack what feels heavy, explore patterns, and reconnect with the parts of yourself that may have been silenced or overlooked.

I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.

The journey to wholeness begins with one step. While at times the journey can be difficult, the freedom that can be found on the other side makes it all worth the effort. By choosing to find a therapist you have taken that first step. I hold a Ph.D. in Counseling from Loyola University in MD. I have been in practice for close to 20 years now. I have experience working with depression, anxiety, trauma, LGBTQ issues, substance use, as well as the general life stressors we all experience in this face-paced, demanding world we live in whether that be work or relationships. I offer individual therapy sessions and am willing to journey with you on your self-defined path to wholeness. I bring a client-centered approach and we will go at the speed you wish to journey.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, loss or things that happened in your past. Maybe you are feeling anxious, depressed or overwhelmed? As a Licensed Marriage and Family Therapist, and a Certified Clinical Trauma Professional, I have over 16 years of experience with helping others with life's struggles. A person's physical, emotional, mental and spiritual health are very important an intertwined and are the focus of therapy when meeting with me. The people I have worked with in the past have told me several times they experience me as someone who listens and is willing to help provide skills to help you to have a more positive life journey. I enjoy working with people from many different types of backgrounds. Those who come to therapy with me are not always individuals, but families as well. Therapy with me consists of multiple treatment modalities and always working and focusing on your goals to be a better version of yourself.

The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia. Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.

Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. My private practice is called Perigee Mental Health, LLC. I received my Master's in Social Work from New York University in 2013. I specialize in the management of anxiety, depression, women's issues, life transitions, and self betterment.

Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you faced with emotional challenges, do you long for clarity on the how, the why, and the what to do, and because understanding is always that one step closer to your healing I will help you answer the tough questions. If you are struggling with anxiety, depression, communication, relationship issues, grief, self worth, and more, you may need the help of a professional to help you on your journey to psychological health. I understand that facing the insurmountable stresses of life leaves many feeling uncertain about their place and purpose in the world. This is why I utilize a person-centered, evidence based approach to therapy that allows an individual the opportunity to discover and identify abilitIes that lead to accessing a successful life. Providing a safe, judgment-free, trustworthy and compassionate environment is the space I create as a therapist. In this space I help individuals focus on their individual needs, validate their experiences, unlock their inner strengths, and in so doing, reclaim their power to navigate a fulfilling life that is healed.

I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within. We work together to make certain these stories are in alignment with the life they want to build for themselves. My approach to mental health care focuses on the mind-body connection, and a deep emphasis on both thought and bodily sensation awareness. I hope to partner with my clients as they find more security and self understanding within our work together. I look forward to seeing you all within the space and am excited to begin our work together!

I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.

Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors. I’m Josh, and I have built my career working with adolescents and adults to help them achieve meaningful change and regain control that may be lost during struggles with emotions and overthinking. If you are ready to take action towards making these changes, I could be a suitable option for you. There is no need to wait any longer to start feeling like yourself again, so let's begin the process.

Live the Life You Deserve. Everyone has times when they need support to get through life's difficulties. You don't need to do it alone. Reach out to me to see if we can identify a plan to help you live your best life. I am Donnelle Super and have helped a large number of people throughout the years to achieve personal and professional goals to live happier healthier lives.

Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the most important elements of building a therapeutic relationship. I have 15 years working as a therapist- working with various age ranges and in multiple settings. I would love to help you reach your goals, improve your relationships and be present in the moment.

Welcome!! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I graduated in 2019 from Slippery Rock University with my Masters Degree in Clinical Mental Health Counseling. I have worked with many individuals over the last 6 years between the ages of 13-60, working through challenges related to anxiety, depression, substance misuse and self-esteem. I love providing a safe space for clients to explore these areas of their lives and find a plan that works best for them to navigate these challenges.

Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. It can be difficult to navigate all the changes and pressures that come with adulthood. You might feel overwhelmed by anxiety, stuck during a life transition, or just not like yourself. These challenges can make it hard to feel confident or connected in your daily life. Whether you're managing stress, developing coping skills, or exploring who you are, therapy can be a supportive space to gain clarity and feel more grounded. I’m here to walk alongside you as you work through what’s holding you back. I use a collaborative, warm, and direct approach, respecting that you’re the expert on your own life. I draw from Cognitive Behavioral Therapy, Mindfulness, Somatic awareness, Strengths based therapy. With the right support I believe you can grow more in tune with your emotions and find the right coping skills that genuinely work for you. You deserve a space where you can feel truly seen, heard, and empowered to be yourself.

Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress

Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!

If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You're staying in more instead of meeting up with friends. You’re crying for no apparent reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. You don't feel safe. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges while also finding new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have had past experiences it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.

I am a Licensed Clinical Social Worker (LCSW) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs.