Mindfulness-Based Therapy Therapists in Pennsylvania

Mindfulness-Based Cognitive Therapy (MBCT) combines mindfulness practices with cognitive-behavioral strategies to help individuals manage stress, reduce negative thinking patterns, and prevent depression relapse. Especially beneficial for those coping with chronic stress or recurrent depression, MBCT promotes present-moment awareness to foster emotional balance and resilience. With 60 MBCT-trained therapists in Pennsylvania, you can access compassionate, personalized support designed to enhance your mental well-being. Each Grow Therapy-verified provider listed below is welcoming new clients, with timely availability to help you explore this powerful blend of mindfulness and therapy.

Zach Soohy

Zach Soohy, LPC - Pennsylvania Therapist at Grow Therapy
$90/session
LPC
8 years of experience
Virtual
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 8 years. I own, operate, and counsel through my own LLC practice that specializes in helping clients work through trauma, abuse, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.

Patty Fox

Patty Fox, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
15 years of experience
Virtual
In-person
3177 Dogwood Te...
Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Brittany Beach

(she/her)

Brittany Beach, LPC - Pennsylvania Therapist at Grow Therapy
$50/session
LPC
12 years of experience
Virtual
In-person
1216 Pleasant V...
I know that the hardest step in seeking help is finding the energy to sign up or admitting that you are ready to make a change or be uncomfortable in your vulnerability. Change is difficult but change is the only constant that I can guarantee that occurs every day. No matter what you are experiencing it is not too small or too big, because at the end of the day you are the only one in your mind/body experiencing whatever presenting problem you have and I am here to help, guide, foster, and process with you. Failure is okay and sometimes is the only place that we can truly learn and grow from that experience. I am ready and excited to work with anyone who is here to take that step. I like to make my space a safe and non-judgmental one where you can openly express yourself. I like to use a variety of techniques in sessions and tend to take a more holistic approach.

Angela Angiolieri, LPC, EMDR, CMIP

(she/her)

Angela Angiolieri, LPC, EMDR, CMIP, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
12 years of experience
Virtual
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist specializing in women’s issues, I provide compassionate support to empower you in all areas of your life, helping you set meaningful goals and achieve lasting change. We’ll create a roadmap to help you treat yourself compassionately, clarify your needs, and step into this new year with purpose and balance. Take the first step toward creating the life you deserve. Let’s make this year a time of growth, healing, and transformation. Feel free to schedule a session or a free consultation or contact me here with any questions: angela@creativecompassionatecounseling.com

Lesli Haper

Lesli Haper, LPC - Pennsylvania Therapist at Grow Therapy
$80/session
LPC
17 years of experience
Virtual
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress

Meghan McCurdy

Meghan McCurdy, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
7 years of experience
Virtual
Welcome!! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I graduated in 2019 from Slippery Rock University with my Masters Degree in Clinical Mental Health Counseling. I have worked with many individuals over the last 6 years between the ages of 13-60, working through challenges related to anxiety, depression, substance misuse and self-esteem. I love providing a safe space for clients to explore these areas of their lives and find a plan that works best for them to navigate these challenges.

Kesedria Carter

(she/her)

Kesedria Carter, LCSW - Pennsylvania Therapist at Grow Therapy
$110/session
LCSW
7 years of experience
Virtual
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, and compassion to assist people in developing better versions of themselves through mental health awareness and quality counseling services. My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting. As a previous social worker in medical settings, I have also provided extensive emotional support for those living with chronic illnesses such as HIV/AIDS and cancer. My professional and lived experiences have helped me adopt an inclusive, collaborative, and judgment-free therapeutic space for people to feel heard and understood as they work through their individual healing journeys. My practice operates from a person-centered, trauma-informed, and social justice lens. It would be an honor to partner with you in meeting your mental health needs and to ultimately contribute to your overall health and quality of life. You deserve to be prioritized and live a more fulfilling life! Please be aware that I see clients M-TH (morning and afternoon appointments only). I can also be reached at, Kesedria-LCSW@protonmail.com.

Katherine Moore

(she/her)

Katherine Moore, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
8 years of experience
Virtual
Hi I'm Katherine, a licensed clinical social worker (LCSW) based in Pennsylvania. I received my Masters from the Marywood University. I've spent several years working in the mental health field providing support to teens, young adults and parents. With over 7 years of clinical experience, I'm a dedicated Licensed Clinical Social Worker passionate about guiding diverse age groups through life's challenges, fostering growth, resilience, and self-actualization.

Christy Guerro

(she/her)

Christy Guerro, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$125/session
LPC
4 years of experience
Virtual
Hello! I’m a Licensed Professional Counselor (LPC) in Pennsylvania with a Master’s degree from Touro University and four years of experience in practice. I specialize in supporting adults facing challenges like relational and career stress, life transitions, anxiety, depression, and trauma-related concerns. I find it an honor to work with each of my clients, and my approach is collaborative and tailored to your unique needs. Together, we’ll develop a personalized treatment plan to help you reach your goals, navigate life’s challenges, and build resilience for a more fulfilling life.

Jenifer Finnerty

(she/her)

Jenifer Finnerty, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
5 years of experience
Virtual
Hello! I am a licensed professional counselor and have been working in the field since my internship in 2019. I graduated with my Master of Art in Clinical Mental Health Counseling from Kutztown University in May of 2020 and began my career working with people who experienced substance use disorder. I am a Nationally Certified Counselor (NCC) and a Certified Clinical Trauma Professional (CCTP). I joined this field because I really wanted to help people grow and heal so you can become the healthiest version of you.

Patricia Pocratsky

(she/her)

Patricia Pocratsky, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
8 years of experience
Virtual
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Masters Degree in Counseling and I am also a certified rehabilitation counselor, having worked with youth and adults with learning disabilities. In addition I have a post-graduate certificate in Addiction Studies. I am a believer that if the mind and body are focused on goals, obstacles can be overcome, as you become more confident and powerful. We will begin our journey together as we work in small steps toward developing your new goals. These will always be your goals and I am here to help guide you toward them. My work begins by listening to you and then we will summarize what your expectations are. Then I will reflect to you what you have communicated. I will tell you what we can expect to change and how we will be able to make that change happen. My therapeutic techniques are driven by your needs and how you will respond to the new direction. No one said life would not send us off the pretty path that we all want to remain on. It happens. I can't think of anyone who has not had obstacles to overcome. I specialize in helping people overcome rejection, low self-esteem, work issues, disabilities, anxiety, living in the past, how to forgive themselves, addictions, how to stop living your life as the victim, and how to love and accept yourself and others.

Robert Bingham

Robert Bingham, LCSW - Pennsylvania Therapist at Grow Therapy
$125/session
LCSW
5 years of experience
Virtual
Hello! I'm a Pennsylvania-based Licensed Clinical Social Worker, dancer and yoga teacher who helps clients move past barriers of anxiety, fear and self doubt towards futures of creativity, purpose and joy. I combine EMDR, mindfulness and strength based talk therapy to help clients connect with their whole selves and live their lives more authentically. As we work together, clients become more self aware, reduce the impact of old wounds, and clear space for new patterns of thought, feeling and action. This process helps them move more freely towards the future they desire.

Jolene Batarick

Jolene Batarick, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$120/session
LPC
10 years of experience
Virtual
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue educating myself on various interventions and techniques. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all. I have a genuine concern for my patients. I have experience with Individual, group, couples and family therapy.

Amber Stewart

(she/her)

Amber Stewart, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
4 years of experience
Virtual
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania. I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core. I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there’s many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: www.everystepforward.com I'm strong on empathy, open-mindedness, and curiosity, and I help those I work with use those same skills when looking at how their past shows up in the present. I use a mindfulness-based approach along with techniques backed by decades of research to help people manage anxiety and depression and improve low self-esteem and self-care.

Adam Bernstein

Adam Bernstein, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
19 years of experience
Virtual
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Jonathan Levin

Jonathan Levin, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
26 years of experience
Virtual
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive

Robin Barnes

(she/her)

Robin Barnes, LCSW - Pennsylvania Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
In-person
808 North Main ...
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.

Holli Hudson

(she/her)

Holli Hudson, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$105/session
LPC
11 years of experience
Virtual
In-person
109 E Locust St...
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have eleven years' experience in the field and worked with families and couples for 8 of the eleven years. Providing clients with a nonjudgmental space and empathic listening is of most importance. It is important to meet others where they are and provide them the comfort and support to move through their own journey. I myself come from a long history of trauma and I am here to help. I offer a wide range of therapy modalities, coping skills and techniques to help process through history of events and ongoing stress that may continue to impact us daily.

Jodi Plowman

(she/her)

Jodi Plowman, LCSW - Pennsylvania Therapist at Grow Therapy
$95/session
LCSW
22 years of experience
Virtual
Therapy is all about engaging personal wellness. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping them to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

Francina Fantauzzo

(she/her)

Francina Fantauzzo, LPC - Pennsylvania Therapist at Grow Therapy
$110/session
LPC
5 years of experience
Virtual
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy can feel daunting and hopeful at the same time. My name is Francina and I am here to help you on this journey. I provide a safe and inviting environment that enables clients to confront challenges related to anxiety, depression, self-care, trauma, and more. I am welcoming, non judgmental, accepting, and understanding. My focus is on assisting clients in developing self-awareness so they can be empowered to make choices in how they want to live their lives. Therapy can promote personal growth in any way you are seeking and assist in creating the life you truly deserve. I listen with compassion but I don't just sit there while you talk; rather it is a conversation. If that resonates with you, I'm here whenever you feel ready to open up.

Crystal Sipling

(she/her)

Crystal Sipling, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$160/session
LPC
4 years of experience
Virtual
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .

Kylee Rose

(she/her)

Kylee Rose, LCSW - Pennsylvania Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Pennsylvania and Delaware. I received my Masters from Widener University and have been practicing for 14 years. I help adults struggling with life transitions, anxiety, reproductive, fertility and postpartum issues and depression. I am passionate about empowering clients to develop coping skills, build resilience, and live more fulfilling lives. I am committed to providing a safe, supportive, and non-judgmental environment where clients can explore their thoughts, feelings, and experiences.

Nicole Sperber

Nicole Sperber, LCSW - Pennsylvania Therapist at Grow Therapy
$100/session
LCSW
12 years of experience
Virtual
Hi! I'm a License Clinical Social Worker (LCSW) based in Pittsburgh. PA. I graduated from Kean University in NJ and have been practicing for 12 years. I have experience with both inpatient and outpatient settings. I help adults 18 and up that are struggling with depression, anxiety, ADHD and/or other life transitions. My goal is to help you be the best version of yourself.

Dana Spickler

(she/her)

Dana Spickler, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$125/session
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.

Lisa Mahoney

(she/her)

Lisa Mahoney, LPC - Pennsylvania Therapist at Grow Therapy
$90/session
LPC
20 years of experience
Virtual
In-person
600 West Broad ...
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com

Lauren Burling

(she/her)

Lauren Burling, LCSW - Pennsylvania Therapist at Grow Therapy
$95/session
LCSW
12 years of experience
Virtual
In-person
30 Maple Dr, Pi...
We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with addressing the impetus that led to scheduling that first appointment, to then addressing core basic needs like sleep, nutrition and social connections. We will work to develop an awareness into emotional states and behaviors that arise out of them. Sometimes, it is the actions of others that are the primary source of our own distress. Even then, we can focus on what is in our control to improve our coping and circumstances. You may be here to look into therapy for yourself, or for someone that you love. Maybe this is your first time looking for a therapist, or perhaps you've spoken to many therapists in the past. Wherever you're coming from today - just know that therapy is a wonderful gift you can give to yourself at any time in your life. You can't be "too bad" or "too good" to enter therapy. In fact, I am going to invite you to let go of the idea of "good/bad," "right/wrong, "fair/unfair" in our work together.

Evan Schullery

Evan Schullery, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
20 years of experience
Virtual
Hi, I am a Licensed Professional Counselor (LPC) in Pennsylvania. I have a Masters degree from West Chester University and two decades of experience providing school-based mental health services. I help children, adolescents, and teens with anxiety, depression, anger, social skills deficits, and low self-esteem. I've helped clients manage relationships, resolve conflict, learn social skills, and develop healthy habits that allow them to utilize their strengths to develop a more positive outlook on life.

Richard States

(he/him)

Richard States, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
30 years of experience
Virtual
Hi! People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety and stress, trauma, behavioral control, self-esteem, substance use, life transition, and other issues. I believe in "possibilities thinking", goal setting, active strategizing, and frequent accounting of progress. As a long-term counselor and college psychology professor, I am well acquainted with many therapeutic approaches; however, I am somewhat partial to cognitive-behavioral therapy, relaxation and mindfulness, and solution-focused treatment. I am also formally EMDR-trained and DBT-Certified, both of which are helpful for emotional regulation. There are many therapy options and providers--whomever you select, I wish you the best. Remember--it’s your life, your journey … make the most of it! Sincerely, Rick NOTE: At the current time, my availability will typically be from 9-11 on most weekdays, from 8-9 pm on M-W-F evenings; from 5-9 pm on TH evenings; and from 8 am-3 pm on most Saturdays and Sundays. Sometimes, I can free up other times as well. NOTE: I am accepting only adults (age 18 and older). NOTE: I am offering only 1:1/individual therapy (no direct family or couples' sessions). NOTE: I do not engage in any court-ordered treatment. NOTE: I am interested in conducting therapy, not doing work-mandated, IEP, or other (e.g., Disability, Drug & Alcohol, or Mental Competency) evaluations. NOTE: Though an experienced Licensed Professional Counselor, I am not a Licensed Psychologist or a Psychiatrist. As such, I cannot conduct psychological testing or prescribe medications.

Chesy Tronchoni Bello

(she/her)

Chesy Tronchoni Bello, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
6 years of experience
Virtual
**Reach out via email at chesytb@gmail.com to schedule a consultation, to join the insurance waitlist, or if you're a former client** My name is Chesy Tronchoni Bello, LPC, MT-BC, CYT. I’m a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. My integrative approach to healing is rooted in intersectional feminism, humanistic tenets, and trauma-informed care, incorporating mindfulness-based techniques, motivational interviewing, psychoeducation, and expressive arts and movement.

Patty Lovelace

(she/her)

Patty Lovelace, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
12 years of experience
Virtual
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that sometimes people need healing on emotional, psychological and spiritual levels. I then received two masters degrees, one in mental health counseling, and the other in the applied healing arts. Utilizing both these degrees has helped me to combine both traditional and alternative therapies into my work.

Dorothy Burge, M.Ed.

Dorothy Burge, M.Ed., LPC - Pennsylvania Therapist at Grow Therapy
$90/session
LPC
25 years of experience
Virtual
I work with individuals who have experienced trauma such as abuse, abandonment, grief/loss, PTSD, as well as those who struggle with depression, anxiety, grief, and seeking to make major life transitions. I have extensive experience working with clients who have experienced homelessness and have been in the foster care system. With more than 25 years of experience, I will help you identify the root causes of issues, and to develop effective strategies to take charge and have the life you deserve. *I do have limited openings for weekly therapy which may not be reflected in my calendar. Please reach out to me directly at burgecounseling@gmail.com to check my availability.

Meagan Dowd

(she/her)

Meagan Dowd, LPC - Pennsylvania Therapist at Grow Therapy
$75/session
LPC
8 years of experience
Virtual
Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family University and I have been practicing for 8 years. I have worked with children, teens, and adults in various settings such as individual, couples, family, and group therapy. Now I work with the adult population on many different concerns whether that be life style changes, anxiety, or depression.

Heather Sheely

Heather Sheely, LPC - Pennsylvania Therapist at Grow Therapy
$60/session
LPC
11 years of experience
Virtual
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years. I specialize primarily in working with individuals that struggle with trauma and anxiety. With experience in various types of trauma, I have partnered with many individuals to help them learn how to navigate life. My goal is to empower the individual through learning coping skills that are the right fit for the person.

Ariana Labenskyj

(she/her)

Ariana Labenskyj, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
20 years of experience
Virtual
I don't believe in a 'cookie cutter' approach to treatment as everyone is unique. I believe in meeting a person where they are at in life. I have been a practicing clinician for over 10 years and have worked in a variety of settings. This has allowed me to develop a unique skillset and insight into a variety of different issues an individual is experiencing.

Abigail Reese

(she/her)

Abigail Reese, LCSW - Pennsylvania Therapist at Grow Therapy
$95/session
LCSW
10 years of experience
Virtual
In-person
24 West 21st St...
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!

Jessica Wilson, LPC, CCTP

(she/her)

Jessica Wilson, LPC, CCTP, LPC - Pennsylvania Therapist at Grow Therapy
$125/session
LPC
7 years of experience
Virtual
Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occurring treatment, and trauma. I work with adolescents and adults to achieve their goals in a client-centered environment. I assist clients in identifying areas they have struggled, including engaging in maladaptive behaviors, and address these struggles by increasing client skills in areas related to emotional regulation, distress tolerance, interpersonal effectiveness and mindfulness. When clients are able to utilize skills effectively, we can address the underlying trauma in a therapeutic and supportive way. I have worked in private practice, community mental health treatment, outpatient settings, and as a crisis clinician.

Sharon Medina

(she/her)

Sharon Medina, LCSW - Pennsylvania Therapist at Grow Therapy
$180/session
LCSW
12 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. I utilize a holistic and eclectic approach in talk therapy to help you achieve your goals, gain new coping skills, and overcome your challenges.

Delicia McKinney

(she/her)

Delicia McKinney, LMFT - Pennsylvania Therapist at Grow Therapy
$175/session
LMFT
15 years of experience
Virtual
I am a Licensed Marriage and Family therapist based in Philadelphia. I am originally from California where I worked primarily worked in Group Homes and behavioral hospitals. I recieved my masters from Capella University. My background also includes outpatient, community based outpatient programs, like Family Base, and social work. I take a collaborative approach with my clients to allow them room to develop a sense of safety and security and gradually include holistic and intensive interventions to work through and understand presenting problems.

Lori Gephart

(she/her)

Lori Gephart, LP - Pennsylvania Therapist at Grow Therapy
$175/session
LP
34 years of experience
Virtual
In-person
2009 Mackenzie ...
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of all ages for 34 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life.

Jeffrey Morales

(he/him)

Jeffrey Morales, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
6 years of experience
Virtual
As a Licensed Clinical Social Worker, and where ever you are in your life right now, I believe there is always time to reflect on and improve your overall well-being if needed. When do you set aside time for yourself? Let's talk about that. How often do you hesitate or ruminate over a mistake you made yesterday, or even last year? It's common to get stuck on our paths and focus on mistakes - talk to me and we can begin drawing a map for better understanding your emotions, thoughts and how they dictate your everyday. What is keeping you from living the type of life that you want for yourself and how do those obstacles dictate your everyday choices? These are only one of the questions I can help you answer for yourself in our sessions that focus on managing intrusive thoughts, building better relationships and accepting your whole being as worthy of love. I work with cerebrally inclined adults and teens, giving attention to their needs when “being in my head,” and perfectionism distracts from attainable goals. With my experience in using evidence-based practices and building a comfortable space for you, my philosophical background will guide you through anxiety, depression, obsessive thoughts and existential dread. We will use mindfulness exercises, meditation and structured cognitive-behavioral prompts as well. Think of our time together as a study group with your holistic well being as the main subject and the quiz as your everyday life. Ultimately, I offer the chance for us to go on that journey of self-discovery as a team - we can find the answers that you are looking for. Let’s do it!

Max Sheintoch

(he/him)

Max Sheintoch, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
8 years of experience
Virtual
Greetings! I am a licensed professional counselor with eight years of experience in the field. I specialize in working with clients who suffer from anxiety disorders and OCD. Other interests include working with clients with depression, addiction, and emotion regulation difficulties. In addition to private practice, I have worked in a variety of settings including a college counseling center, a residential treatment facility for youthful offenders, and a primary care medical setting.

Rochelle Rodriguez

(She/Her)

Rochelle Rodriguez, LPC - Pennsylvania Therapist at Grow Therapy
$80/session
LPC
3 years of experience
Virtual
Hello! My name is Rochelle and I am a licensed professional counselor. I earned my Bachelor of Science Degree in Psychology in 2019 and my Master of Science in Counseling Education in 2021 from Marywood University. I have experience working with children, adolescents, and adults of all ages of different cultural/religious backgrounds. I take on a person-centered approach serving as a guide and a source of support to reaching self-acceptance and self-recovery. I view therapy as a collaborative effort in which I provide a judgment-free environment to help my clients work through life’s challenges in a safe place. My passion is to assist individuals reach their fullest potential by highlighting their strengths and helping them work through their areas of growth. I strive to assist individuals with finding purpose and healing.

Renee Cavalier

Renee Cavalier , LCSW - Pennsylvania Therapist at Grow Therapy
$175/session
LCSW
19 years of experience
Virtual
Welcome! My name is Renee Cavalier. I have been in practice for 19 years; 14 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!

Suzy Gold

Suzy Gold, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy. Hope we can connect soon to get to know each other more and work on your counseling goals in order to help you to live happier, healthier and more fulfilling life. Let's walk life journey together! You are not alone!

Tatiana Kryzhanovskaya-Lutsik

(she/her)

Tatiana Kryzhanovskaya-Lutsik, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
7 years of experience
Virtual
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a certification in Gestalt therapy from the Gestalt Training Institute of Philadelphia. Embarking on the journey of therapy is a courageous step, and I commend you for taking it. Recognizing the complexities that come with seeking help, I aim to provide a nurturing and empowering space for your healing and growth. I am committed to creating a space that respects and supports diverse identities and relationship experiences. My practice centers around creating an inclusive environment that acknowledges and respects LGBTQ+, as well as non-monogamous and other relationship styles. Whether you’re navigating monogamous relationships, ethical non-monogamy (ENM) in all its forms—including polyamory—or questioning your relationship dynamic, my approach is grounded in empathy, respect, and acceptance. Your unique identities, relationship dynamics, and lived experiences matter, and I am here to support you with openness and understanding.

Laurie Weinberg

(she/her)

Laurie Weinberg, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I believe you bring a unique set of strengths and personal successes that we will use in our work together as we approach new obstacles standing in the way of your growth. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed" and I look forward to partnering with you in your growth and healing. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

Stacey Wade

(she/her)

Stacey Wade, LCSW - Pennsylvania Therapist at Grow Therapy
$90/session
LCSW
7 years of experience
Virtual
Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.

Ashley Cramer

(she/her)

Ashley Cramer, LCSW - Pennsylvania Therapist at Grow Therapy
$90/session
LCSW
10 years of experience
Virtual
Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh and have been practicing for 10 years. I help young adults struggling with an array of mental health disorders. I am able to work with a wide age range with struggles in everyday life stressors to trauma and everything inbetween.

Patricia Whitaker

Patricia Whitaker, LPC - Pennsylvania Therapist at Grow Therapy
$75/session
LPC
25 years of experience
Virtual
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselor 2003 NCC Nationally Certified As of 2024 still provides Mental Health Drug and Alcohol, Couples, And Trauma related issues.

Michele Cotter MA, LPC, NCC, CCTP

Michele Cotter MA, LPC, NCC, CCTP, LPC - Pennsylvania Therapist at Grow Therapy
$102/session
LPC
24 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!

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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.