Therapists in Pennsylvania

Find the best therapist in Pennsylvania for your needs on Grow Therapy. With 100 verified therapists in Pennsylvania, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Pennsylvania therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Pennsylvania’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

Philadelphia

Availability updated: 8/22/2026

Warm
Authentic
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.
VirtualAvailable
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Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I am licensed in Pennsylvania, Michigan, and Vermont. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
VirtualAvailable
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Warm
Authentic
Open-minded
Specialties
Grief
Anxiety
Depression
+5
Hi! I am a Licensed Clinical Social Worker licensed in the states of Pennsylvania and Delaware. I received my Master's in Social Work from the University of Pennsylvania in 2015 and have been practicing for 9 years. I love using my skills as a therapist to help guide adults through difficult life experiences include grief, major transitions, anxiety, and trauma.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+10
Hi, I'm Zora, a trauma-informed, person-centered therapist who believes real clinical work and genuine warmth can coexist. I follow your lead, while adjusting my approach based on what actually helps you and I make sure you always feel in control of the pace, especially when things get hard. However, I won't just sit back and nod, I'll gently challenge you and help you unpack the difficult things, all within a space that feels safe enough to actually do that work. I take clinical, evidence-based practice seriously and everything I do is grounded in solid training paired with real empathy. I also believe in the power of laughter, so don't be surprised if humor finds its way into even the harder conversations. My practice is a space for people ready to do honest work on anxiety, trauma, relationships, or whatever else life is throwing at them.
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Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hi! My name is Emily. I am glad to meet you and share a little about myself. I have been a Licensed Clinical Social Worker for over 10 years. In college, I focused on mental health and working with diverse populations. I currently reside in the Pittsburgh area, but I originated from North Carolina. I consider myself dedicated, creative and empathetic and look forward to working with you.
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Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships. My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
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Authentic
Solution oriented
Warm
Specialties
Family Conflict
Self Esteem
Trauma and PTSD
+7
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselor 2003 NCC Nationally Certified As of 2027 still provides Mental Health Drug and Alcohol, Couples, And Trauma related issues.
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Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Hi, I'm Angela, a licensed therapist in Pennsylvania who helps women feel like themselves again through the moments that shake your sense of self — anxiety, burnout, pregnancy and postpartum challenges, career transitions, midlife changes, and the empty nest phase. I work exclusively with adults who identify as women or with women's experiences. Many of my clients are exhausted from holding everything together while quietly wondering, 'is this all there is?' They've often spent so long prioritizing everyone else — or carrying relationships no one seems to be holding up alongside them — that they've lost touch with their own needs, desires, and sense of self. You deserve more than just coping — you deserve support in reconnecting with yourself and your life. Having faced my own struggles, I understand the courage it takes to show up for yourself. I support women in embracing their full selves, with all their strengths, scars, and stories, without judgment or pressure to "be fixed." My approach is warm, trauma-informed, strengths-based, and deeply practical — grounded in evidence-based tools and designed so you leave each session with real skills you can use. I'll help you build on what's already working, not just fix what isn't. Whether you're navigating early motherhood, a major life transition, or a midlife crossroads asking, 'who am I now?' this is a space where you don't have to perform, explain yourself, or have it together. You just have to show up. I'd be honored to support you in this next chapter of your life.
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Authentic
Intelligent
Empowering
Specialties
Anxiety
Depression
Life Transitions
+4
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session. My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process. From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening." PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.
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Often rebooked

Empowering
Authentic
Warm
Specialties
Men's Issues
Self Esteem
Women's Issues
+8
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused you to lose focus, and now you're ready to reclaim your vision and dreams. Hello, I'm Yvette. As a seasoned clinician, I empower my clients by utilizing a variety of therapeutic interventions . Many of these interventions focus on Strength Based , Cognitive Behavioral Therapy, ACT, and Solution Focused therapy. My goal is to help you reclaim your personal power by problem solving, goal planning, homework, and empathy. I myself have dealt with major setbacks in life so I understand how difficult it could be to move forward. I pride myself on being an ethical clinician that treats everyone fairly. I am willing to work with anyone, however, I am strongly passionate about supporting the "Black, Indigenous , People of Color, BIPOC. I am very passionate about helping and giving back to these communities, and offer an affordable fee for service rate, accept a variety of insurance plans, and a sliding scale to those who qualify. If you're ready to give therapy a try and work through your personal barriers, it will be my pleasure to get your started on your journey. I Look forward to working with you, Yvette Bailey, MSW, LCSW
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Humorous
Warm
Specialties
Coping Skills
Life Transitions
Substance Misuse
+8
I am a Licensed Professional Counselor with ten years of experience in individual and group counseling in settings ranging from inpatient rehab to outpatient group and individual therapy. I love what I do and consider it a privilege to work with people who are trying to be their best selves. My counseling style is rooted in compassion, authenticity, directness, and humor.
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Empowering
Warm
Specialties
Addiction
Dissociative Disorders
Trauma and PTSD
+10
My background has been shaped by walking alongside people through some of life’s most difficult and vulnerable experiences. I began working in hospice care, where I learned the importance of presence, compassion, and creating space for grief and meaning at the end of life. From there, I moved into intensive case management and addiction counseling in a methadone clinic, supporting individuals navigating substance use, trauma, and significant life challenges. Over time, my work has focused more deeply on individuals living with complex trauma, dissociation, personality disorders, severe mental illness, and experiences of domestic violence. These experiences have taught me how important it is to move gently, build trust at a pace that feels safe, and truly meet people where they are. I bring a steady, nonjudgmental presence into the therapy room, with the understanding that healing often begins in feeling seen, understood, and not alone.
Offers in-person in Lehighton, PA - Accepting clients in PAAvailable
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New to Grow

Specialties
Coping Skills
Depression
Grief
+5
I believe you are the ultimate expert on your own life. As a person-centered, solution-focused therapist, my role isn't to give you the answers. Instead, I partner with you to identify your unique goals, uncover your hidden strengths, and build actionable solutions that create lasting, positive change I hi. Most clients that join a session find me warm, nurturing and accepting while teaching you new skills of coping with the challenges of life. Mindfulness is an integral part of the strategies of being present and working through life stressors, anxiety and worry of overthinking and intrusive thoughts.
Offers in-person in Erie, PA - Accepting clients in PAAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+8
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.
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Authentic
Empowering
Warm
Specialties
Depression
Life Transitions
Women's Issues
+4
I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. Many of my clients are women who identify as Black or Latino and have a history of childhood trauma or are in difficult relationships with their partners or family. I see clients age 20 to 100. Therapy requires a commitment of time and financial resources. I start out seeing my clients once per week. If you are unable to make the time commitment, I am likely not the best match for your needs. I am an LGBTQIA+ ally.
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Authentic
Open-minded
Specialties
Grief
LGBTQ
Spirituality
+8
I believe healing happens when people feel seen, heard, and accepted without judgment. I provide a collaborative space where we can explore life's challenges, strengthen resilience, and reconnect to a sense of purpose. I work with adults of all ages and have a special interest in supporting older adults, as well as people experiencing life transitions, grief, anxiety, depression, or spiritual concerns. For clients who desire it, I integrate spirituality and the Christian faith into the therapeutic process in ways that are meaningful and respectful of each person's faith. In addition to being a therapist, I am also an ordained minister who works with people of various faiths. As a member of the LGBTQ community, I am committed to providing an affirming, welcoming environment for LGBTQ individuals. I recognize that navigating identity, relationships, family dynamics, and faith can be complex. I strive to create a space where every person feels respected, valued, and empowered to live authentically. . My approach focuses on the whole person—mind, body, emotions, relationships, and spirit. I use emotional freedom technique and mindfulness based therapy. I would be honored to walk alongside you on your journey.
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Warm
Empowering
Authentic
Specialties
Anger Management
Coping Skills
Life Transitions
+5
Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.
VirtualOffers in-person in Erie, PA - Accepting clients in PAAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+7
I am currently taking on more short-term clients- I will be on maternity leave from the end of December through April! If you are looking for more short-term or EMDR trauma therapy, this would be an ideal timeline for us! My name is Samantha Inzana, and I’m a licensed clinical social worker dedicated to supporting others on their journey toward emotional well-being and personal growth. Whether you’re navigating a challenging life transition, managing anxiety, or seeking a deeper understanding of yourself, I’m here to offer a compassionate and safe space for you to explore and heal. I hold a master's in social work and have specialized in trauma-informed care. My preferred method of trauma therapy is EMDR, I see so many clients have a lot of success with this type of therapy. I work with Perinatal anxiety and depression as well. If you are looking to grow your family, currently expecting, dealing with fertility issues, or are postpartum and needing support, I am here to help. This can be one of the hardest transitions in life, and sometimes we need additional support to help us through it.
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Direct
Empowering
Intelligent
Specialties
Anxiety
I believe therapy should feel supportive, honest, and empowering. My personality is warm, down-to-earth, and direct when needed, and I strive to create a space where clients feel heard, respected, and safe to show up as their full selves. I bring a balance of compassion, professionalism, and practical problem-solving to my work, helping clients better understand themselves while also developing tools they can use in everyday life. My approach to therapy is collaborative, client-centered, and strengths-based. I work alongside clients to identify patterns, process life stressors, improve relationships, build healthier boundaries, and strengthen coping skills. I believe that healing often happens when people feel supported enough to be honest with themselves, while also being gently challenged to grow. My goal is to help clients feel more confident, grounded, and capable of creating meaningful change in their lives. I bring extensive experience in behavioral health, counseling and family systems with a strong foundation in working with diverse individuals, families, and communities.
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Specialties
Coping Skills
Personality Disorders
Trauma and PTSD
+7
Hi, I'm Michele. I have been a Licensed Therapist for over 15 years. Reaching out and asking for support can be daunting. Whether it is deciding to take the first steps in healing from trauma, working to understand your reactions and how you respond to any form of rejection, or wanting to process thoughts about who you are amidst the expectations of others; having a therapist who will hold space for you, without judgement, and provide you with supportive, challenging and truthful tools to help in your journey can make a world of difference in where and how you ultimately land.
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Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+6
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.
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Authentic
Open-minded
Specialties
Anger Management
Anxiety
Depression
+7
Hello, my name is Mr. Frazier, and I have been a therapist for more than 30 years, working with individuals across a variety of therapeutic settings. Throughout my career, I have gained valuable experience through my work with clinics, agencies, and hospitals, developing the knowledge and insight that I now bring to my practice. Before becoming a therapist, family members, friends, and even colleagues from previous occupations often shared that I was someone who was easy to talk to and made them feel comfortable opening up. Along with my natural ability to connect with people, my education, clinical training, and years of experience working with diverse populations inspired me to continue expanding my ability to help others. Throughout my professional journey, I have had the privilege of meeting and collaborating with individuals from small-town communities, major cities, and a wide range of cultural and personal backgrounds. These experiences have reinforced my belief that every person has the capacity for growth, resilience, and success, regardless of their current circumstances.
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Solution oriented
Warm
Humorous
Specialties
Anxiety
Depression
Grief
+5
Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.
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Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+4
Hi, I’m Tiffany McGilloway, a licensed psychotherapist who takes a holistic, mind–body approach to healing. I believe therapy isn’t just about understanding your thoughts — it’s about reconnecting with yourself in a deeper, more compassionate way. I’ve been working in mental health since 2010 and have experience supporting adults, adolescents, and families in settings such as crisis programs, schools, and intensive outpatient care. Over time, my work has evolved to focus on helping people who feel overwhelmed, disconnected from themselves, or stuck in patterns that no longer serve them. My approach blends evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), along with Mindfulness and Somatic practices. I’m also a Registered Yoga Teacher with advanced training in therapeutic yoga, which informs how I help clients understand and regulate their nervous systems. I’m especially passionate about helping people rebuild their relationship with themselves — developing self-trust, self-compassion, and a stronger sense of identity. In our work together, we explore not only what’s happening in your life, but how your mind and body are responding to it. My style is compassionate, grounded, and direct. I aim to create a space where you feel genuinely supported while also developing practical tools for meaningful change.
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Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
High Clinical Acuity
Trauma and PTSD
+6
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years. I specialize primarily in working with individuals that struggle with trauma and anxiety. With experience in various types of trauma, I have partnered with many individuals to help them learn how to navigate life. My goal is to empower the individual through learning coping skills that are the right fit for the person. I am also an individual that believes all people deserve therapy, I am not going to judge a client, or make them feel small. My job is truly to hear what my client has to say and offer any skill that I have to help that person. I am an ally to all people regardless of your identity.
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Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Women's Issues
+10
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.
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Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+14
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the mental health field for the past 35 yrs and began my journey after starting psychotherapy for myself. I am experienced with children, teens, couples, families, individuals and groups who have struggles with issues of racialized trauma, depression, anxiety, addictions, childhood traumas and relational challenges. I am currently most effective and comfortable with working with adults and offer a wealth of knowledge and perspectives to support you with managing in this journey called 'Life'. I look forward to getting to know you better!
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New to Grow

Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I'm Carrie, a Licensed Professional Counselor in Pennsylvania with 24 years of experience. I'm passionate about creating a welcoming, supportive space where you can feel comfortable being yourself-without fear of judgement. I believe that a strong therapeutic relationship is the foundation for meaningful change, and I strive to help each client feel heard, understood and empowered throughout the counseling process. My approach is collaborative, compassionate and tailored to your unique needs. I use evidence based therapies including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness and practical coping skills to help you better understand your thoughts and emotions, build resilience and develop lasting strategies for managing life's challenges.
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Warm
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+9
Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania and Virginia. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life. I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.
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Warm
Solution oriented
Empowering
Specialties
Chronic Illness
Grief
Life Transitions
+9
I'm a Licensed Professional Counselor and Certified Advanced Grief Counseling Specialist (CAGCS) with over five years of experience supporting people through cancer, serious illness, grief, and loss. As a two-time breast cancer survivor myself, I bring both professional training and personal understanding to this work, not because I have all the answers, but because I know that no two experiences are the same. If you're facing a cancer diagnosis, navigating life after treatment, living with chronic illness or chronic pain, grieving a loss, or caring for someone seriously ill, you don't have to carry that alone. I work with family caregivers as well as the nurses and healthcare professionals who carry this work every day. My approach is warm, grounded, and deeply human, drawing on Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR). I meet you exactly where you are, without judgment. Grief doesn't follow a timeline, and neither does healing. Whether your loss is recent or resurfacing years later, whether you're newly diagnosed, deep in treatment, in survivorship, or supporting someone you love through it all, you deserve a space that is entirely yours. A place to say the things you can't say anywhere else. I see clients via telehealth across Pennsylvania.
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Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+7
My name is Marlo. I am a Licensed Professional Counselor. I am also a Certified School Psychologist. I have worked in the mental health field for over 22 years, and I have been providing individual therapy for 4. In a world where kindness is not always common, a nonjudgemental listening ear and a safe space to unpack whats been weighing you down can be invaluable. Allow me to walk with you on your journey towards healing, growth and wellness.
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Holistic
Empowering
Solution oriented
Specialties
Anxiety
Fertility & Reproduction Issues
Self Esteem
+7
I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.
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Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.
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Authentic
Warm
Empowering
Specialties
Addiction
Health/Medical Issues
Trauma and PTSD
+5
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions. Her approach is trauma-informed and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based strategies. Sheria’s work focuses on helping individuals make sense of difficult experiences, rebuild emotional stability, and develop a stronger, more grounded sense of self.
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Authentic
Warm
Direct
Specialties
Addiction
Anxiety
Trauma and PTSD
+1
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.
VirtualOffers in-person in East Stroudsburg, PA - Accepting clients in PAAvailable
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Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Coping Skills
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Foster Care/Adoption
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.
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Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!
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Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Self Esteem
+4
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
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Authentic
Intelligent
Open-minded
Specialties
LGBTQ
Life Transitions
Parenting
+10
I am a psychotherapist with over 17 years of clinical experience. I utilize a relational, person-centered, strengths-based approach, in addition to incorporating mindfulness-based therapeutic techniques. I'm also trained in providing ecotherapy for clients interested in having sessions outdoors, and accessing nature as a part of the therapeutic process. I also incorporate therapeutic journaling and encourage every client to keep a journal during their time in therapy (and beyond).
VirtualOffers in-person in Philadelphia, PA - Accepting clients in PAAvailable
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+4
I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.
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Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes. I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
As a Licensed Clinical Social Worker with 13 years of experience, I have found the most valuable aspect of therapy to be a strong therapeutic relationship. I believe in honoring your expertise in your own life and see my role as a compassionate guide, helping you gain insights and create meaningful change. I take an integrative approach to therapy, with a primary focus on cognitive behavioral therapy (CBT) and mindfulness techniques. I am passionate about supporting people navigating life transitions, recovering from trauma, or struggling with depression and anxiety. My goal is to empower you with the tools and skills needed to better understand and manage your emotions to gain a greater sense of contentment and fulfillment in your life.
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Authentic
Intelligent
Warm
Specialties
Addiction
Anxiety
Depression
+10
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.
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Authentic
Warm
Empowering
Specialties
Depression
Grief
Self Esteem
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeutic and peaceful. I live in a small town in Pennsylvania and have been married for 17 years. I currently work full time as an Outpatient Supervisor. My goal is to one day work exclusively in private practice.
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Direct
Solution oriented
Intelligent
Specialties
Eating Disorders
Grief
Trauma and PTSD
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue educating myself on various interventions and techniques. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all. I have a genuine concern for my patients. I have experience with Individual, group, couples and family therapy.
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Intelligent
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
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Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. Whether you're struggling with anxiety, low self-esteem, difficulty managing emotions, or navigating a challenging life transition, I’m here to support you. Together, we’ll explore practical tools and strategies to help you build resilience, find balance, and create a more fulfilling life. You don’t have to do this alone—we can take these steps forward together.
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Authentic
Warm
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+2
I started my career in human services at Northeast Treatment Centers in Philadelphia, PA where, over the course of 7 years, I worked as Youth Advocate for adjudicated adolescents, lead clinician for a community-based treatment team and outpatient therapist. After becoming a licensed psychotherapist in 2014, I worked as an outpatient therapist for multiple companies in the Philadelphia area where I helped clients manage or overcome symptoms related to anxiety, stress, trauma, depression and more. My therapeutic approach is strongly rooted in humanistic psychology. As described in an article from the Association for Humanistic Psychology, this approach offers a "crucial opportunity to lead our troubled culture back to its own healthy path. More than any other therapy, Humanistic-Existential therapy models democracy. It imposes ideologies of others upon the client less than other therapeutic practices. Freedom to choose is maximized. We validate our client's human potential."
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Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy. Hope we can connect soon to get to know each other more and work on your counseling goals in order to help you to live happier, healthier and more fulfilling life. Let's walk life journey together! You are not alone!
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.