(she/her)
My name is Samantha Inzana, and I’m a licensed clinical social worker dedicated to supporting others on their journey toward emotional well-being and personal growth. Whether you’re navigating a challenging life transition, managing anxiety, or seeking a deeper understanding of yourself, I’m here to offer a compassionate and safe space for you to explore and heal. I hold a masters in social work and have specialized in trauma-informed care. My prefered method of trauma therapy is EMDR, I see so many clients have a lot of success with this type of therapy.
In our first session together we are going to identify what you want or need out of therapy, identify your goals and desires, and make a plan for how we can reach those goals together! We are also going to look at symptoms and history to help guide us.
I've worked with many populations in many places, I'm trained in thought-based therapies and can help navigate change and the emotions that come with this.
I am here to help you navigate change and the emotions that come with this. I work best with teens and adults. If you're feeling stuck, burned-out, overwhelmed or fearful of what the future may hold then we would be a great fit working together. I am currently pursuing a certification in women's issues, including fertility, menopause, motherhood, prenatal, and postpartum.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
UPMC Health Plan
Cognitive Behavioral (CBT)
We will look at how our thoughts affect our actions and how we can effectively make changes in our lives. Change is possible, we have more control than our thoughts sometimes allow us to believe!
Mindfulness-Based Therapy
Practice of mindfulness and the mind-body connection is extremely beneficial in learning how to experience our emotions in a healthy way. Being able to return to the present moment keeps our brian out of the past and the future to help limit worrying. This can be in the form of grounding, sensory practice, polyvagal theory, breathing skills, etc.
Dialectical Behavior (DBT)
DBT helps us to experience our strong emotions in a way that feels more comfortable. With focus on interpersonal effectiveness, distress tolerance skills, mindfulness, and emotional regulation we can improve the way we communicate with others and the way we communicate with ourselves!
EMDR
EMDR involves using bilateral stimulation to reduce the physical response that our body has to different situations. This can be used for traumatic memories, grief, fear, phobias, nightmares, etc.
7 ratings with written reviews
March 18, 2026
Best therapist I will ever have!
November 19, 2025
Sam is professional and kind and really helps me. She’s very understanding of my feelings and makes me feel validated. She’s very easy to schedule with.
May 28, 2025
I've had a couple sessions under my belt now, and I feel grateful to be able to make progress again. She's empathetic and patient but also is beginning to help me challenge thoughts that keep weighing me down. I feel like I am getting closer and closer each session to working with my traumas that are necessary for growth and healing, which is empowering. She's also affirming to my queer identity and that upholds a safe space for me, and that's something I really appreciate.