Samantha Inzana
I am currently taking on more short-term clients- I will be on maternity leave from the end of December through April! If you are looking for more short-term or EMDR trauma therapy, this would be an ideal timeline for us! My name is Samantha Inzana, and I’m a licensed clinical social worker dedicated to supporting others on their journey toward emotional well-being and personal growth. Whether you’re navigating a challenging life transition, managing anxiety, or seeking a deeper understanding of yourself, I’m here to offer a compassionate and safe space for you to explore and heal. I hold a master's in social work and have specialized in trauma-informed care. My preferred method of trauma therapy is EMDR, I see so many clients have a lot of success with this type of therapy.
I've worked with many populations in many places, I'm trained in thought-based therapies and can help navigate change and the emotions that come with this.
I work with Perinatal anxiety and depression as well. If you are looking to grow your family, currently expecting, dealing with fertility issues, or are postpartum and needing support, I am here to help. This can be one of the hardest transitions in life, and sometimes we need additional support to help us through it.
First session
In our first session together we are going to identify what you want or need out of therapy, identify your goals and desires, and make a plan for how we can reach those goals together! We are also going to look at symptoms and history to help guide us.
Strengths
I've worked with many populations in many places, I'm trained in thought-based therapies and can help navigate change and the emotions that come with this. Working with the perinatal population is one of my passions! Whether you're navigating infertility, pregnancy, or the challenges of postpartum mental health, this season of life can feel overwhelming and emotionally exhausting. No matter where you are on your journey, you don't have to face it alone. I provide compassionate, supportive therapy to help you process your experiences, build coping skills, and find hope and healing during this important chapter of your life.
Ideal clients
I am here to help you navigate change and the emotions that come with this. I work best with teens and adults. If you're feeling stuck, burned-out, overwhelmed or fearful of what the future may hold then we would be a great fit working together. I am currently pursuing a certification in women's issues, including fertility, menopause, motherhood, prenatal, and postpartum.
Treatment methods
Cognitive Behavioral (CBT)
We will look at how our thoughts affect our actions and how we can effectively make changes in our lives. Change is possible, we have more control than our thoughts sometimes allow us to believe!
Mindfulness-Based Therapy
Practice of mindfulness and the mind-body connection is extremely beneficial in learning how to experience our emotions in a healthy way. Being able to return to the present moment keeps our brian out of the past and the future to help limit worrying. This can be in the form of grounding, sensory practice, polyvagal theory, breathing skills, etc.
Dialectical Behavior (DBT)
DBT helps us to experience our strong emotions in a way that feels more comfortable. With focus on interpersonal effectiveness, distress tolerance skills, mindfulness, and emotional regulation we can improve the way we communicate with others and the way we communicate with ourselves!
EMDR
EMDR involves using bilateral stimulation to reduce the physical response that our body has to different situations. This can be used for traumatic memories, grief, fear, phobias, nightmares, etc.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense CW023234