Therapists in Pennsylvania

As an LCSW licensed in Pennsylvania, I provide compassionate, supportive telehealth therapy throughout the state. I work with clients navigating grief and loss, depression, stress and daily life challenges, family dynamics, and women’s issues. Therapy can be a space where you don’t have to carry it all alone. Together, we’ll slow things down, make sense of what you’re experiencing, and explore ways to feel more grounded and supported. My goal is to create a warm, judgment-free space where you can feel heard, understood, and comfortable being yourself.

I’m an LPC helping adults who feel stuck or unsure of what comes next. My style is warm, direct, collaborative, inclusive, and LGBTQ+ affirming. We explore anxiety, depression, and patterns, build useful skills, and help you gain insight, agency, and more control over the life you want at your pace.

I am a LPC in PA and Delaware. As a therapist I utilize various ecclectic techniques and focus on everyone as an individual. I utilize techniques such as person centered, CBT, solution focused to help individuals make the best decison for them. If you are looking to take the next step in feeling balanced and improving your quality of life. We can work together to create a tailored plan.

Hello! I'm Leah, a Licensed Professional Counselor with 22 years of experience providing compassionate, supportive mental health care to adults, teens, and families. I’m licensed in both Missouri and Pennsylvania, and throughout my career, I’ve had the privilege of helping people navigate challenges such as anxiety, depression, trauma, family conflict, and personality disorders. My approach is warm, genuine, and collaborative. I believe that feeling heard and understood is an important part of the therapeutic process, and I strive to create a safe, nonjudgmental space where clients can be comfortable being themselves. Whether someone is working through a difficult transition, navigating relationships, healing from past experiences, or simply feeling stuck, I enjoy helping clients better understand themselves, build on their strengths, and develop practical tools to create meaningful and lasting change.

Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that each individual processes and learns differently—so therapy should reflect that. Whether short-term or long-term, I’m here to support you in gaining new insight, building confidence, and moving forward in your life and relationships.

My approach is client-centered, recognizing that every person's experiences, strengths and goals are unique. I utilize cognitive behavioral therapy (CBT) and mindfulness-based techniques to help clients develop practical coping skills, increase self- awareness, and create healthier patterns of thinking and behavior. Together, we'll build resilience, strengthen confidence, and work towards a more balanced, meaningful and fulfilling life. "We can't change the storm, but we can steady your ship"

HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics including children, adolescents, and adults. I enjoy working to empower clients and advocate through mental health systems. I encourage clients to understand that self-concept plays a vital role in how the client sees themselves and their interactions through life.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology. Please note that I do not offer couples or family therapy at this time. In accordance with policies and procedures please provide at least twenty-four notice to the office/provider to avoid any late and/or cancellation fees. Thank you. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. He works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. He graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

Hi, I’m Dee and I’m a Licensed Professional Counselor, Board Certified Art Therapist, and certified in Addictions. I have a person-centered approach, I do my best to meet you where you are and address what you want to address about your life. I’ll listen, ask questions and make observations, all in an effort to help you achieve your goals. I’ve spent the last five years working in addictions both inpatient and outpatient and through that have worked with people dealing with anxiety, depression, PTSD, relationship issues, legal involvement, low self-esteem, anger, grief and much more.

Hello - thanks for checking out my profile! I am Dr. Mike Catanzarito, a Licensed Professional Counselor and Psychology Professor who can help you with a wide variety of issues. I specialize in Anxiety and Depression treatment (I am a Certified Clinical Anxiety Treatment Professional) and can also help you reach your goals with a variety of issues that are impacting your day-to-day living. I developed a specific recovery program that has helped 1,000s of people. If you suffer from anxiety or depression, here is a promo video of how I may be able to help you: https://youtu.be/qJHZD0dRbGY I attended Ashland University and Seminary and have been a counselor for 15 years and come from a Christian perspective. I’m happy to help you with any of your concerns and help you reach your goals.

I am a naturally inquisitive person who is here to build a warm and safe space for clients to be authentically themselves. I enjoy working with clients who have a desire to gain insight into themselves, grow self-compassion, learn functional coping skills, and build healthy boundaries. I offer client-centered, humanistic, queer-affirming, and culturally sensitive treatment. I also come from a scientific background and utilize this knowledge to give insight.

Who you are matters to me. I am a Licensed Clinical Social Worker dedicated to helping you feel seen, heard, and understood. I have over 24 years of experience in the field of human services and have worked with a variety of populations over my career. I've worked with populations and in settings such as a psychiatric Partial Hospitalization Program for youth/teens, adult short-term crisis residence, juvenile justice/residential facilities, child welfare, Older Adult protective services, aging, and adults with disabilities. I take a holistic approach and believe that the mind, body, and spiritual aspects of a person’s life all require balance and attention for overall wellness. I will meet you where you are at and gently challenge you to reframe your thoughts so that you can see your true potential and strengths. Together we can explore what drives behavior to gain a better understanding on how to move forward and get unstuck from patterns that no longer serve you.

Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Philadelphia and have been practicing for 6 years. I have at present worked soley in Community Mental Health, where I feel I have learned the fundamentals of counseling. Working within the broad spectrum of community mental health has given me the impetus to expand my horizons with the challenges of counseling a more diverse population

Hello, I’m Stephanie. I work with people who feel disconnected from themselves or others, overwhelmed by emotion, or stuck in patterns they cannot quite make sense of. Therapy with me can be a place to slow down, look beneath the surface, and build more compassion, clarity, and self-trust at your own pace.

Hello! My name is Lindsey Peters. I am a Licensed Professional Counselor with 12 years of experience providing outpatient mental health services. I am EMDR certified and specialize in working with individuals experiencing anxiety, depression, trauma, and personality disorders. I believe therapy should be a safe, supportive, and nonjudgmental space where clients feel heard and understood. My approach is individualized to each person’s needs, with a focus on building trust, developing healthy coping skills, processing difficult experiences, and creating meaningful, lasting change. I am passionate about helping clients better understand themselves, overcome challenges, and work toward a healthier and more fulfilling life.

I’m a Licensed Professional Counselor in Pennsylvania who provides clinical care to children, adolescents, young adults, and families through telehealth. My practice is grounded in trauma-informed, person-centered care, through utilizing an eclectic approach to tailor interventions to each individual. I specialize in supporting clients recovering from traumatic experiences and childhoods, LGBTQ+ issues, anxiety, mood concerns, and attachment difficulties, along with general mental health concerns.

I am a licensed clinical psychologist with specialized education and training in trauma-informed care. I believe most human suffering stems from the stress and trauma of existing within oppressive societal systems that seek to disconnect us from ourselves and others. I am deeply committed to examining, dismantling, and providing space to heal from these destructive systems. The therapeutic relationship should offer a safe environment to process chronic stress and trauma, explore the survival strategies you have developed, and build new skills that serve your present life. I am particularly interested in the mind-body connection—specifically regarding chronic stress and the nervous system—and I continually integrate somatic practices into my work with clients. As a member of the LGBTQ+ community, I understand how crucial it can be to find a therapist who understands the unique experience of navigating a heteronormative world. I have experience working in gender-affirming and HIV+ healthcare settings with trans, non-binary, gay, lesbian, and queer clients. I am dedicated to providing intersectional care across race, class, gender, religion, ethnicity, age, disability status, and all other identities. This means I will always consider how your various identities interact and influence how you move through and are treated in this world. If you are interested in a free 15-minute phone consultation, please schedule your first session with at least a week's notice so that we have time to connect. I will reach out prior to the scheduled appointment. I offer sliding scale (for private-pay clients) and weekend time slots on an as-needed basis, which we can discuss during the phone consultation.

I’m Rob Pompa, an LCSW and the owner of Pozitive Approach Counseling & Consultation Services. I work with LGBTQIA+ clients, especially men who identify as gay, queer, bisexual, or questioning, as well as people living with HIV (PLHIV), regardless of gender. I also work with people navigating chronic illness, cancer survivorship, trauma, grief, aging, relationships, sexuality, identity, and major life transitions.

I’m Dr. George Villarose, a licensed psychologist who works with adults experiencing anxiety, depression, adjustment disorders, ADHD, executive functioning difficulties, and high-functioning autism. I also help clients navigate life stressors, including relationship difficulties, work and vocational concerns, and chronic pain. My experience conducting vocational evaluations has given me a deeper understanding of how emotional and cognitive challenges can affect work and daily life. I bring a warm, collaborative style to therapy, grounded in empathy and careful listening. I draw on cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and practical problem solving to help clients make meaningful changes.

Hello! I'm a Licensed Professional Counselor and have been working in the mental health and substance use field for over 18 years. I've been professionally licensed for the last 5 years, but my passion for helping people has been at the heart of my career from the beginning. I specialize in working with individuals with substance use disorders and/or concerns, depression, anxiety, bi-polar disorder, as well as those navigating the emotional challenges of pregnancy and the postpartum period. I am a warm, compassionate person, and I feel incredibly fortunate to be able to support people through their most challenging moments.

I'm Trish — a licensed clinical social worker with extensive experience in trauma, anxiety, depression, OCD, personality disorders, and the kind of stuck feeling that can seem impossible to explain to someone who hasn't lived it. My background is deep in complex, high-stakes mental health work, and I bring that clinical grounding into a private practice setting that feels nothing like a clinical office. I work with adults who are genuinely ready to understand themselves better and make real changes. If you're looking for someone who will listen carefully and also tell you the truth, you're in the right place. I also accept several major insurance plans, so therapy doesn't have to mean a full out-of-pocket commitment.

I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of New York, New Jersey, Washington, Pennsylvania and Maryland. I am a former high school teacher turned full time therapist! In my spare time, I enjoy traveling all over the world, Facetiming my Villanova college student, learning Croatian, working out, trying new recipes, reading, and spoiling my pit bulls!

Hi, I'm Cory Ian Shafer, I am a Licensed Professional Counselor with my Masters in Counseling. I have been practicing professionally in the counseling field since 2005 and have worked in the mental health field since 1999. I approach therapy primarily as a Jungian-Existentialist, however, I also realize that many clients may need different approaches to achieve their success, and because of that I also incorporate an eclectic approach towards therapy in addition to my primary school of thought, therefore I can utilize many different modalities and approaches of therapy depending on the what you need in your sessions. My specializations are working with anxiety, depression, trauma, addiction and grief counseling. I also like to write a little bit and have published a few books concerning the human condition. On the personal side of things I lead a simple and quiet life, where I enjoy reading history, science fiction and philosophy books, playing the bass guitar, listening to music, traveling and amateur astronomy. www.coryianshaferlpc.com

Navigating through the obstacles and challenges in life can often feel overwhelming without support. I look to provide unconditional support and encouragement within the therapeutic setting to help you find the right skills to build confidence and mastery in order to overcome those challenges independently. As a licensed professional counselor, I specialize in supporting clients of transitional ages from adolescence through young adulthood, as well as adults and seniors. I utilize a dynamic approach to therapy with training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Informed therapy, and Mindfulness-centered approaches.

Feeling overwhelmed, stuck in your head, or frustrated by patterns you understand but can't seem to change? I work with teens and adults navigating anxiety, depression, ADHD and neurodivergence, trauma, major life transitions, relationship stress, and the emotional impact of medical concerns. My style is warm, down-to-earth, straightforward, and collaborative, with humor when it fits. I have 15 years of experience as a therapist, including 10 years working in a neuropsychology-focused setting. Together, we'll make sense of what you're experiencing, identify patterns that may be keeping you stuck, and build practical strategies that fit your life and your goals.

Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of how to connect with others can feel uncomfortable and intimidating. When we worry, struggle to find meaning, or feel a lack of motivation and clarity, it can affect our mood, relationships, and overall experience. When your challenges are not holding you back, you can have deeper relationships, greater satisfaction with work & personal pursuits, and less worry about issues like finances, happiness, family, etc. We can work together in a safe an non-judgmental setting to identify what is influencing you, gain clarity on personal goals & values, and forge a path to the life you desire. You can find satisfaction, enjoyment, motivation and new possibilities. Reach out today and let's get started! I look forward to speaking with you.

Hello, I'm a licensed therapist who specializes in the area of providing Christian based therapy and trauma informed care. I provide treatment in the areas of depression, low self-esteem, trauma, stress and anxiety, anger management, life transitions, relational/family difficulties & coping with grief and loss as well as other areas. I've been described as personable, insightful, and somewhat direct in my approach. I use CBT, faith based CBT and faith based interventions if desired, EMDR, Predictive Processing Flash and other evidence based practices. If you have questions about what I offer, please feel free to message me!

My style is warm, curious, engaged, and down-to-earth. I’m not the kind of therapist who sits silently and occasionally asks, “How does that make you feel?” I’ll be right there with you—asking questions, noticing patterns, offering perspective, and sometimes bringing humor into the room when it feels right. I work especially well with thoughtful, self-aware people who have done a lot of thinking about themselves but still find themselves caught in patterns they can’t quite think their way out of. You may be successful and capable on the outside while privately struggling with anxiety, self-doubt, perfectionism, relationship patterns, or a persistent sense that something is missing. I also work with people who feel disconnected—from their emotions, their relationships, or even themselves. Sometimes that disconnection developed for very good reasons. If you learned early in life to stay in control, rely on yourself, push feelings aside, or keep others at a distance, those strategies may have helped you survive difficult experiences but now leave you feeling stuck or alone. My approach is grounded largely in Internal Family Systems (IFS), attachment theory, mindfulness, and somatic work. Rather than asking, “What’s wrong with you?” we get curious about what happened, what you learned to do to survive or belong, and what different parts of you may still be trying to protect. Our work is about more than understanding yourself. It’s about experiencing yourself differently—with more compassion, more choice, deeper connection, and less internal noise.

Hi, I'm Madison! Whether you are a neurodivergent adolescent or adult, a caregiver, or a fellow helper, this is the space for you. I am an LGBTQIA+ affirming board-certified music therapist and PA licensed counselor who works across the lifespan helping people manage anxiety, depression, ADHD, OCD, burnout, compassion fatigue, identity development, and life transitions. I work with neurodivergent children and adults (Autism, brain injuries, learning disabilities, intellectual and developmental disabilities), caregivers (to kids, parents, siblings, etc) and people in helping professions (nurses, therapists, teachers, etc). I look forward to connecting with you!

Hi! I'm Mattie. I earned my Master’s degree in Clinical Counseling & Psychology from Eastern University in 2018, with a concentration in Trauma Studies. Since then, I’ve worked across detox, residential, PHP, IOP, and outpatient settings, supporting individuals with a wide range of clinical needs and levels of acuity. My areas of focus include trauma, substance use disorders, grief & loss, personality disorders, anxiety, and mood disorders, and experience working with significant emotional dysregulation, and co-occurring medical and psychiatric concerns. My experience in higher levels of care has given me extensive experience with crisis intervention, de-escalation, safety concerns, and acute instability. I’ve worked closely with multidisciplinary teams when clients required a higher level of support and helped individuals regain stability while moving toward meaningful recovery. I’ve also facilitated and developed therapeutic groups, contributed to program development and clinical programming, and helped create and coordinate structured program schedules across multiple levels of care. My approach draws from evidence-based, trauma-informed modalities including CBT, DBT, Motivational Interviewing, and Solution-Focused Brief Therapy.

Hi, I’m Adrianne. Are you at a point where you’re ready for more than just talking—you’re ready for real change? I work with individuals who are committed to growth, self-awareness, and doing the work required to move forward. Therapy with me is a collaborative process where we focus on both insight and action—so you can see meaningful progress in your life, not just temporary relief. How I Can Help Life transitions and identity shifts Emotional overwhelm, stress, and burnout Substance use recovery and behavioral patterns Relationship challenges and boundary-setting Personal growth and self-discovery My Approach My work is grounded in the belief that healing creates peace through empowerment. I provide a space that is supportive, honest, and focused—helping you understand your patterns, build clarity, and take intentional steps forward. I won’t just sit back and listen—I’ll guide, challenge, and support you in ways that help you grow. My Background I hold a Master of Arts in Counseling from the University of Arkansas at Little Rock and have experience working in vocational rehabilitation and behavioral health. Much of my work has focused on individuals seeking freedom from substance use and navigating meaningful life change. I have been providing telehealth therapy for the past five years. You May Be a Good Fit If: You’re ready to be honest with yourself You want more than coping—you want change You’re willing to engage consistently in the process Not a Fit If: You are in active crisis or looking for support without being ready to take an active role in your healing.

Hi, I’m Lynn Hakin. I bring an easygoing, down-to-earth personality paired with an honest, straightforward approach to my therapy practice. A proud double alumna of Lock Haven University, I graduated with my Bachelor’s in Psychology in 2019 and returned to earn my Master’s in Clinical Mental Health Counseling in 2023. Since entering the mental health field in 2019, I’ve gained deep, diverse experience—navigating inpatient hospital care, substance abuse treatment centers, and community mental health within a prison setting. This journey has shaped the advocate I am today. Now, in my private practice, I combine that strong clinical background with clear, open communication to help clients navigate their own paths to healing.

Welcome! I’m so glad you’re here! It’s really nice to meet you. I’m a licensed professional counselor, and I’ve spent years helping people work through tough emotions like trauma, PTSD, anxiety, and depression. I also have a special focus on supporting those who’ve faced emotional challenges because of their work or have been affected by toxic environments that impact both mental and physical health. If you’re feeling stuck, overwhelmed, or just need someone to talk to about what’s going on, I’m here for you. Whether it's letting go of past struggles, managing stress, or figuring out how to navigate a tough time, we can work together to make sense of it all. My approach is interactive, collaboration and compassion. We’ll work at your pace to uncover patterns, explore new perspectives, and develop strategies that align with your values and vision for the future. Sometimes, life takes unexpected turns, and things don’t always go as planned. But no matter where you’re at or how things have unfolded, you don’t have to do this alone. I’m here to help you find a way through.

Hey there, I’m Chris! If you feel like you’re giving everything you’ve got and it’s still not enough, you’re not alone. Maybe you’re stuck in patterns of people-pleasing, emotional spirals, or shutdown, even though you look “put together” on the outside. Life, relationships, and work all feel like too much. You’re tired of being told to “just try harder” or "figure it out." I get it! I’m a licensed counselor with over 22 years of experience, and I know these struggles personally. I was diagnosed with ADHD at 36 and have raised 3 kids with ADHD (one also has Autism). I know how isolating it feels when we just can't keep up or "do the things" everybody else seems to do so effortlessly. My approach is compassionate and collaborative; we are teammates working together. Clients often say it’s the first time therapy has truly made sense. Therapy with me isn’t about fixing who you are. It’s about understanding yourself, building tools that actually work for you in your life, and creating a space where you feel seen, supported, and accepted. I offer online therapy in PA, FL, and SC.

Hello! I'm a Licensed Marriage and Family Therapist in Pennsylvania. Since completing my graduate program at Syracuse University in 2012, I've been working closely with individuals, couples and families, helping them to meet personal and relational goals. I enjoy connecting with people, meeting them where they're at, and supporting them in their healing journey. I find it deeply satisfying to help people view things in a different light: themselves, their relationships, and their future.

Hello, I'm Ciara. Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxiety, depression, self-esteem issues, trauma, or general stress, I am here to help. I help motivated individuals develop a healthier relationship with themselves and with others. While working together, I seek to create a safe space for you to express yourself, process your thoughts and feelings, and work towards overcoming challenges and reaching personal goals. In our sessions together, I will meet you with compassion, honesty, and the motivation to help you overcome the difficulties that are holding you back from being your best self. It is not always easy to be vulnerable and seek help but you are making the right choice!

Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice. With a Master's degree from Temple University and four years in the field, I specialize in assisting individuals across all age groups – children, adolescents, and adults – as they navigate trauma, PTSD symptoms, anxiety, and challenges with emotional regulation. My mission is to support my clients in their journey toward self-discovery, resilience, and personal growth, empowering them to embody the best versions of themselves.

I offer a safe, empathic, and caring space to talk openly about whatever you're experiencing, for whatever reason brought you here. Sometimes you may simply need someone who will listen without trying to fix everything. Other times, you may want help making sense of your thoughts and emotions, gaining a neutral perspective, challenging unhelpful thought patterns, or finding a new way to look at a difficult situation.

I enjoy working with individuals from diverse backgrounds, cultures, and age groups. My community mental health experience has prepared me to support clients through a variety of challenges, including life transitions, depression, anxiety, anger management, and relationship or family conflict. In my work, I value the role of humor in building rapport and creating a supportive therapeutic environment. I strive to remain open-minded and curious, approaching each person’s experience with a willingness to understand and learn. I also view constructive feedback as an important tool for growth and improvement, both personally and professionally.

I have worked in an inpatient behavioral health center for the last 15 years which has provided me a great opportunity to gain experience with most of the reasons why someone would seek therapy. I prefer to not take the role of the "expert" in therapy and feel it is important to have a collaborative approach. That doesn't mean that I won't challenge you or point out maladaptive behavioral patterns/thought processes. I pride myself on being personal and authentic while keeping the focus on you.

I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from Widener University and a Bachelor of Arts in Art Therapy from Seton Hill University. I combine Cognitive Behavioral Therapy (CBT), Mindfulness, and Art Therapy to support and guide individuals through their healing journeys. I believe in the power of therapy to transform lives, tailoring sessions to each client’s unique needs and fostering an environment of growth, insight, and meaningful change.

Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services designed to meet you wherever you are. With a Master’s degree from Rosemont College and over ten years of experience in behavioral health, I’m dedicated to supporting adults as they navigate anxiety, depression, and PTSD. I’m also a National Certified Counselor, Mental Health Life Coach and Certified Amputee Peer Specialist, which allows me to bring a unique and empathetic perspective to our work together. My goal is to partner with you to reduce your symptoms and foster personal growth so you can move forward with greater confidence and well-being. I look forward to walking alongside you on your journey toward healing and fulfillment.

Welcome! I’m Shey, an IFS-informed therapist who wishes to help you navigate the journey from unhealed trauma to meaningful personal growth. We don’t have to wait for a crisis to put on our own “oxygen masks.” I’ve learned the hard way how essential it is to care for ourselves first—nurturing our well-being so we can show up fully in our lives. In my sessions, I provide a safe, non-judgmental space for survivors of emotional and psychological abuse. I specialize in supporting women who have experienced difficult marriages and relationships, helping them rebuild their lives. Understanding the impact such trauma can have on self-esteem and identity, I work alongside you to process your experiences, rediscover your inner strength, and restore your sense of self-worth. I also support South Asian women navigating the complexities of overlapping cultural or familial expectations. Together, we honor the strength in your scars, tend to the wounds that remain, and embrace every part of who you are—authentically and unapologetically.

I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My approach blends practical tools with deep emotional work, using IFS-informed therapy and, when desired, spiritual coaching. Whether you're navigating stress, setting boundaries, or healing old patterns, I create a space where your growth, faith, and voice are all welcome.

Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I do best, and that is help others through trauma informed care and working on self-worth and rebuilding relationships and attachments. Let's deep dive into your childhood to determine where those negative thoughts started, prove those beliefs are wrong and rebuild your new thought process while learning new coping skills. Let's focus on your strengths, not your weaknesses. Let's figure out how to get where you want to be i life, together.

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.

You are exhausted from carrying everything on your own. Your mind never seems to slow down. You replay conversations, second-guess decisions, and worry about things that haven’t even happened yet. You spend so much time taking care of everyone else that you’re not sure when you stopped taking care of yourself. I help people understand what’s keeping them stuck and create a path toward healing. Using EMDR therapy, we work together to process difficult experiences, reduce the emotional weight of the past, and quiet the constant mental noise that keeps you feeling overwhelmed. Rather than talking about what happened, EMDR helps your brain reprocess experiences that may still be affecting how you think, feel, and respond today. Along the way, we’ll build practical tools, healthier boundaries, and greater confidence in navigating life’s challenges. Courtney Pfohlman is a Licensed Professional Counselor in Pennsylvania and a Clinical Professional Counselor in Nevada who provides virtual therapy for adults. She is a Clinical Supervisor for student therapists in Nevada. She specializes in trauma, anxiety, bipolar disorder, substance use concerns, and life transitions, incorporating EMDR therapy when appropriate. Over the past 12 years, she has gained extensive experience working within community mental health agencies serving individuals with co-occurring disorders, Medication-Assisted Treatment (MAT) programs, and Drug Court-mandated counseling. She has also worked in private practice, conducting clinical assessments and determining client appropriateness for EMDR therapy.

Are you a teenager, college kid, grad student, or young adult who is interested in therapy? Great, that's my thing! I work exclusively with young adults, from high schoolers to 20-somethings. Working with this specific age group is more than a job to me; it is both a calling and my greatest honor. I'm immensely proud to be considered a safe & supportive adult for many young people during this exciting (but sometimes stressful, lonely, or scary) time in their lives.

If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Holy Family University in 2016 and I have done my internship working with children and young adults on the Autism spectrum. Since then I have worked with children, teens, and adults in many settings such as individual, couples, family, and group therapy with various goals. Now I focus on individual therapy with the adult population on many different concerns whether that be life style changes, self-esteem, work/life balance, relationships, trauma, stress management, anxiety, depression, etc. My approach to therapy is person centered (you led the way in terms of what you would like to address in therapy). I like to teach relaxation techniques such as deep breathing and mindfulness as well cognitive behavior therapy (CBT) as a way to help you identify triggers, emotions, thoughts, and behavior so you can learn how to reframe thoughts, manage emotions, and modify behaviors. I also have specialized training in gambling addiction and incorporate CBT-based approaches in my work.