LPC, 9 years of experience
I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are working with clients struggling with relational issues, ADHD, anxiety, depression, and postpartum struggles. I believes that clients are the expert of their own lives and has an integrative approach to therapy with an emphasis on strength based, solution-focused, and client-centered therapy. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believes in empathetically listening and working together to tackle problems of life together to gain a healthier way of living.
In our first session together, well start with brief introductions and then dive into specific challenges you are facing.
I have a background in family therapy. I have studied Family, Marriage, and Couples counseling in my masters program. The history of my work is with families. I have worked in a family based therapy treatment model. My work is not only with families, I have extensive background in working with individuals; my work with families is helpful in providing individual therapy work as we explore family systems and family dynamics within individual therapy. After working in community mental health for almost 10 years, I now have worked in private practice for almost 5 years.
For right now I am only taking individual clients. I am best positioned to serve clients struggling with ADHD, anxiety, and postpartum struggles.
I use CBT to recognize thoughts and feeling and manage those through changing them.