LPC, 14 years of experience
New to Grow
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.
Our first session will be an opportunity for us to get to know one another, where we will discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. We will go through this wellness journey together, taking each meeting one step at a time, and I’m here to guide you through each step of the process.
Have you been feeling overwhelmed, anxious, having relationship issues with family/friends/significant other, or just not sure of what your goals are for your future? I work with teens, adults, and older adults who are managing anxiety, life transitions, and those seeking support for developing or maintaining healthy relationships. Whether you’re working to build coping skills or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable.
I specialize in working with individuals navigating life transitions, anxiety, depression, single parenthood, and relationships. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. I encourage open communication with my clients to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.
My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.