In our first session together, here's what you can expect

First sessions are meant for information gathering and starting to build the client/therapist relationship. While this is not what our typical therapy sessions will look like, it is important to build rapport and to help me gain an understanding of what you are hoping to get out of therapy so that we can collaboratively build a treatment plan that works best for you.

The biggest strengths that I bring into our sessions

I am able to provide a safe, welcoming space for individuals while they set and work towards their goals and work through emotions. I have experience working with individuals from many different backgrounds and am willing to learn new things!

The clients I'm best positioned to serve

I love working with adults of all ages who are motivated to make a positive change, whether that be big or small. My dream clients are eager to make progress and to build new skills and strategies to set goals and to turn those goals into reality.